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Body language is everything ! The way you speak to yourself and carry yourself can effect your mood .... I have self esteem problems so I slouch ... These poses help me everyday become stronger and it’s quite fun doing them ... I feel so different everytime I do it, cause I’m not used to the feeling of my back being out !!!!
Yes I did my challenge of 60 laps and yes it was hard !!!!! When I swim laps in the mornings .... I usually have to take a nap ... the water makes me sleepy like a baby !!!! Does anybody know of a new coffee brand ??? Any how .... such a sparkling dazzling day ....the sun is so beautiful .... it makes the pool glisten like glitter 🏊♀️.......!!!!!! PS Sorry I’m not wearing makeup, but sometimes a girl’s face needs to breathe!!!
Coming soon !!!! 😜😜😜 I can’t wait to see all of the pics you guys take at @britneythezone .... it’s going to be so fun !!! Hope you’re having a happy Saturday so far friends 🌷🌷🌷
OMG this looks so cool !!! I can’t wait to see it ⏱⏱⏱🌸🌸🌸 @britneythezone
It’s been exactly a year today since I’ve done gymnastics .... lol 🤸♀️Such a beautiful day to play outside and work up a sweat with the help of this mate !!! As you can see, my back is too stiff on my back walkovers !! He’s trying to loosen me up and he’s great !!! Such a fun day !!!! 🌷🌷🌷
I get so excited when I lift the bar 🏋🏼♀️ I’ve done it one other time in a private room but never with a lot of people around 😳 !!!! I was at Equinox here and my legs were shaking … until a guy walked by and said “Go for it," so I did it !!! Just think about it ... that one guy changed my whole day because he believed in me for literally two seconds !!!!! If you're out there in this big world today I thank you for telling me to go for it 😇😇😇🥰❤️ !!!
Nothing heals more than the ocean 🌊 I always feel so alive when I see the ocean 🌊 in Maui .... it’s literally turquoise ... it’s unbelievable !!! This pic does not do justice at all for I saw there. In a world where we are all subjected to cell phones and devices .... we get hung up on screens instead of Mother Nature and listening to her. Mother Nature is everything. I find her everytime I go to this magical place ..... here I know there is more.