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Dame Jessica Ennis-Hill jessicaennishill jessicaennishill Posts

jessicaennishill. What a crazy 6 months! When I launched my @jennispregnancy exercise ap

What a crazy 6 months! When I launched my @jennispregnancy exercise app back in June, I wasn't prepared for all the amazing comments ❤️ It's been incredible to hear how much it's helped, from the super fit ladies looking to keep strong throughout their pregnancies, to the women wanting the confidence to get and stay active. We've even had several #JennisBaby pics come through! ⁠ ⁠ Having been through it all myself, empowering mums-to-be, and then helping their fitness journey post-baby, is such a passion ❤️💪🏼⁠ ⁠ If you or someone you know is pregnant, check out my @jennispregnancy page for exercises, tips and chat. And you can download and subscribe to the Jennis Pregnancy exercise app via the link in my bio.⁠ ⁠

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jessicaennishill. ...the busiest time of the year! 🙈🎄At this time of year I have even

...the busiest time of the year! 🙈🎄At this time of year I have even less time to work out than usual, so I'm squeezing in 20 minute HIIT circuits from my Jennis Fitness App - super effective, super quick and a great way of de-stressing too. ⁠ ⁠ December, let's do this! ⁠ ⁠ Check it out via the link in my bio⁠ ⁠ @wearejennis @jennispregnancy

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jessicaennishill. Circuits with a 2 year old...never dull @wearejennis 🤣💪🏼

Circuits with a 2 year old...never dull @wearejennis 🤣💪🏼

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jessicaennishill. The Ennis-Hill’s are getting ready🎄 LOVE CHRISTMAS!!! #feelingfestive

The Ennis-Hill’s are getting ready🎄 LOVE CHRISTMAS!!! #feelingfestive #family

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jessicaennishill. It was such a sad day for us yesterday when we had to say goodbye to o

It was such a sad day for us yesterday when we had to say goodbye to our gorgeous dog Myla. She’s been the best dog we could have wished for and brought us so much happiness, the kids absolutely adored her. We got her just after the 2008 Beijing Olympics which I missed due to a horrible injury and she lifted me massively at such a dark time. We have some amazing memories to look back on but we will miss her so much 😢

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jessicaennishill. Great night spent with these inspirational women all doing incredible

Great night spent with these inspirational women all doing incredible things in their own sport! @adidaslondon what a store 🙌🏼 #heretocreate

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jessicaennishill. Cuddles with this one 💕

Cuddles with this one 💕

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jessicaennishill. By order of the Peaky Blinders...

By order of the Peaky Blinders...

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jessicaennishill. Been filming some more @wearejennis workouts today! Who fancies doing

Been filming some more @wearejennis workouts today! Who fancies doing a session with me? They are all in my Jennis Fitness app, which is from £1.96 a week. Download and subscribe via the link in my stories or bio 😊

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jessicaennishill. Excited to be on the cover of @yhlmag - had a great time chatting to t

Excited to be on the cover of @yhlmag - had a great time chatting to them all about @jennispregnancy and my fitness tips for mums-to-be and new mums!!

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It was great speaking at the @websummit on centre stage alongside @caspar_lee @iansomerhalder @lauriesegall early on this week

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jessicaennishill. #Ad It’s time to run for your country! Join me in #TeamUK and help top

#Ad It’s time to run for your country! Join me in #TeamUK and help top the leader board above these captains, @waydedreamer & @usainbolt, and their countries in the 2020 Vitality Running World Cup #EveryRunCounts #VRWC

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jessicaennishill. It’s amazing who you meet waiting for the lift...Football legend @rona

It’s amazing who you meet waiting for the lift...Football legend @ronaldinho 🙌🏼

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jessicaennishill. Happy Halloween everyone 🎃

Happy Halloween everyone 🎃

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jessicaennishill. When you've finished your circuit and just lie on your mat for a while

When you've finished your circuit and just lie on your mat for a while 🤣 Just smashed a 20 minute @wearejennis workout, now I'm ready for the weekend. Pass us the G and T 🍸 To give one of my quick, intense workouts a go, subscribe to the Jennis app via the link in my bio.

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jessicaennishill. Throwback to wearing this gorgeous little red number, speaking at a Bu

Throwback to wearing this gorgeous little red number, speaking at a Burberry conference in Barcelona last week. Thank you for having me #tbt #emeiaconference #burberry

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jessicaennishill. Hill runs...?! Go on then #mummytime #jennisfitness #feelinggood

Hill runs...?! Go on then #mummytime #jennisfitness #feelinggood

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jessicaennishill. Here's a bit of #MondayMotivation - a super quick glute circuit that's

Here's a bit of #MondayMotivation - a super quick glute circuit that's guaranteed to make those buns burn 🍑🔥 No equipment required! The trick is to make sure your foot doesn't touch the floor for the whole 4 minutes! Fancy it? Here's the exercises (30 seconds for each) -⁠ ⁠ - Bent knees hold⁠ - Bent knees up & down⁠ - Bent knee forward and back ⁠ - Straight leg up & down⁠ - Straight leg angled back, up & down⁠ - Straight leg in front, small circles⁠ - Bent knee up & down⁠ - Lying down donkey kicks⁠ ⁠ REPEAT ON THE OTHER SIDE⁠ ⁠ Let me know how you get on! For more workouts like this, subscribe to the @wearejennis app, via the link in my bio.

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jessicaennishill. Throwback to holiday vibes.  Sunsets ☀️ Beach 🏝Family 🥰 Winning 🙌🏼

Throwback to holiday vibes. Sunsets ☀️ Beach 🏝Family 🥰 Winning 🙌🏼 #tbt

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jessicaennishill. Bumped into these two in the park today 😜🙌🏼

Bumped into these two in the park today 😜🙌🏼

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jessicaennishill. It was such an honour to watch this incredibly talented, resilient wom

It was such an honour to watch this incredibly talented, resilient women become World Champion 🥇It’s not been a smooth or easy journey for @johnsonthompson but she never gave up and tonight she delivered the best performance of her career on the world stage! Absolutely fantastic!! #dohaworldchamps2019

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jessicaennishill. Look who’s in the studio @dinaashersmith 🥇love this woman!!

Look who’s in the studio @dinaashersmith 🥇love this woman!!

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jessicaennishill. What an amazing performance from this superstar @dinaashersmith! So ha

What an amazing performance from this superstar @dinaashersmith! So happy for her and it was fantastic to be in the stadium to witness it 🥇🇬🇧 I feel this is going to be the first of many #dohaworldchampionship

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jessicaennishill. Ladies night 😊 @realdeniselewis @justjnette #dohaworldchampionship
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