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Julien Roche juli1roche juli1roche Posts

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juli1roche. Happy valentine's day... It's all in the family.

Happy valentine's day... It's all in the family.

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juli1roche. Repost @esi_starski
by @media.repost:
HAPPY KIDS ! 🐭☀️
Pause goûter s

Repost @esi_starski by @media.repost: HAPPY KIDS ! 🐭☀️ Pause goûter sur les pistes pour un de nos petits groupes de souris de la semaine 🍫 #dontworryskihappy . . #mongrandbo #legrandbornand #esiski #esi #ecoledeski #skischool #ski #snowboarding #happykids #annecymountains #aravis #savoiemontblanc #esistarski

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Another day in Paradise

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Next gen champions...

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Happy

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It will be a good day 😁😁

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Fam Time. The weather is not as bad as it seems and the kids are impressive 😁 I m a proud father

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First night, first try...

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juli1roche. Repost @jaredenderton
by @media.repost:
🏋️‍♀️315lb Snatch + The Berni

Repost @jaredenderton by @media.repost: 🏋️‍♀️315lb Snatch + The Bernie🏋️‍♀️ Snatch series was 225-315. This was from a few years ago at @crossfitpandemic in CA. Want to get stronger in your Snatch / Clean & Jerk? Invictus Weightlifting offers 3day/wk + 5day/wk programming. Link in bio!

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juli1roche. Repost @buddha_bowls
by @media.repost:
Fuelling the week with jam pack

Repost @buddha_bowls by @media.repost: Fuelling the week with jam packed buddha bowls @oatmeal_stories 🙌🏻🌿 〰 Thanks @coconutbowls for sharing!!! Serve your plant-based meals in plant-based bowls✨ made from 100% recycled coconut shells- www.coconutbowls.com #coconutbowls #ecofriendly #veganbowl #veganeats #plantbased #veganlife #coconutbowl #buddhabowl #buddhabowls #buddhabowlrecipe

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juli1roche. Repost @hookgripcol
by @media.repost:
@kenvinsp1799 (69kg) snatching 1

Repost @hookgripcol by @media.repost: @kenvinsp1799 (69kg) snatching 128kg at the 2018 Junior Worlds! #hookgrip #pesas

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juli1roche. Repost @achievefitnessboston
by @media.repost:
WANT GYMNAST-LIKE CORE

Repost @achievefitnessboston by @media.repost: WANT GYMNAST-LIKE CORE STRENGTH?? - What’s up Achievers?! @laurenpak22 here with a throwback from our gymnast-like core strength series! Obviously we filmed these before I was pregnant 😉 In part one of the series I demonstrated our hollow hold progressions which you can check out if you scroll back in our feed, but this one had a lot of different drills to help build up to L-sit holds and hanging leg raises that we know a lot of people really enjoyed! - In this video you will find the following progressions that will help you get to these more advanced moves: - ⭐️L-SIT HOLD: 1️⃣Seated L-sit alternating leg lifts 2️⃣Seated L-sit bent leg lifts 3️⃣Seated L-sit straight leg lifts 4️⃣Bent leg L-sit hold on parallettes 5️⃣Straight leg L-sit holds on parallettes - ⭐️HANGING LEG RAISE 1️⃣Bent knee raises off boxes 2️⃣Hanging bent knee raises off rings 3️⃣Hanging bent knee raise to straight leg lower down off rings 4️⃣Hanging straight leg raises off rings - We hope you enjoy these! Share them with a friend who’s looking for a challenge! And until next time, peace, love, and muscles! ✌️💙💪 . . . #core #corestrength #coreworkout #gymnasticbodies #gymnastics #calisthenics

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juli1roche. Repost @annabelle_delavigne
by @media.repost:
Do I need to say anythin

Repost @annabelle_delavigne by @media.repost: Do I need to say anything? Who doesn't love the lines of feet and legs when framed by high heels? Perhaps one of my favourite line(s) of countour and silhouette #Repost @helmut_newton_photography ・・・ #helmutnewton #celebrityfashion #celebritystyle #fashion #fashionblogger #attphotography #fashiongram #fashionart #photography #fashionphotographer #model #modelshoot #fashionista #fashioneditorial #photographylover #artist #photographyislife #photographydaily

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juli1roche. Repost @anna_makes_butter
by @media.repost:
SWEET LITTLE CORE FINISHER

Repost @anna_makes_butter by @media.repost: SWEET LITTLE CORE FINISHER to end your training week. . 3 rounds: 30sec L-sit hold 10sec rest 30sec L-sit tuck to extension 10sec rest 30sec L-sit flutter kicks 1min rest . You‘ll feel your abs brewing something serious! 😉🤙🏼 tag me if you can 😜 . . . @crossfit_wn . . . #crossfitaustria #crossfit #crossfitgirl #crossfitlifestyle #crossfitlove #crossfitlovers #crossfitgirlsrock #girlswithmuscels #stronggirlsrule #greyhair #greyhaircolor #austriangirl #annadonauer #annamakesbutter #barbellclub #stronggirls #northernspirit #crossfitworkout #workoutinspo #crossfitwod #coreworkout #coreworkouts #lsit #flutterkicks #igerswien #igersvienna #wienerneustadt #loweraustria #cfwn #crossfitwn

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juli1roche. Repost @fitspau
by @media.repost:
L’été a décidé de revenir plus vite

Repost @fitspau by @media.repost: L’été a décidé de revenir plus vite que prévu alors un petit smoothie bowl sera parfait pour ce matin 👌🏻 Une petite bombe d’énergie dans un bol pour se donner du courage à aller travailler ce week-end... Est-ce qu’on peut m’expliquer pourquoi quand on est en repos on a les yeux grands ouverts aux aurores et quand on bosse on demande que ça de dormir ??? 😴 Et vous, vous bossez le week-end ? Passez une bonne journée ☀️ ____________________________________________ -15% sur @nu3_fr avec FITSPAU15 🐻 Recette sur le ebook spécial petit déjeuner (lien en bio) 🥝 ____________________________________________ #weekend #morning #sun #petitdejeuner #smoothie #bowl #energy #diet #summer #lovefood #fitness #eat #healthy #mangerbouger #eatclean #fitfood #reequilibragealimentaire #mangersain #carbs

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juli1roche. Repost @monsflavors
by @media.repost:
Morena Beautiful People 🙏
All H

Repost @monsflavors by @media.repost: Morena Beautiful People 🙏 All Happiness depends on a leisurely breakfast 😋 and You all know a fresh bowl of Yogurt and Kiwifruit in the morning is the best start. You all agree right ? I can't imagine not being able to enjoy this delicious breakfast if Newzealand Biosecurity was not there to protect our Produce . Do you know Our Bio Security protects Nasty Pests like the Spotted LANTERNFLY, which is why it's really important to me and why we all need to ensure pests like do not find their way into Newzealand. It takes all of us to protect What We've got . Every Newzealander has a role to play in preventing pests and diseases from getting into Newzealand or helping to stop their spread of they do get here . It takes all of us to protect what we've got. Ko Tātou This is Us 🙏 And it was my Honour to work with #biosecurity Team to help spreading this Message. Enjoy this deliciousness and Have a Happy Weekend. Love Mon 💕 _________________________________________ #kiwifruit #healthychoices #healthylifestyle #foodblogger #nzfoodie #coconutyoghurt #whatveganseats #fruits #fresh #heremyfood #beautiful #foodphotography #foodblogger #chiapudding #freshness #breakfast #yummmy #plantbased #eatherainbow #eeeats #thatsdarling #kaylaitsines #inmykitchen #bbg #52grams #kotātou #thisisusnz #flatlaystyle #kiwirose @bestofvegan @food_glooby @huffposttaste @letscookvegan @thefeedfeed.vegan @feedfeed _________________________________________

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juli1roche. Repost @blackamber_socialclub
by @media.repost:
Find you little corner

Repost @blackamber_socialclub by @media.repost: Find you little corner of your life to sit back and relax. #blackambersocialclub The Old-Fashion Cafe & Bar in Thonglor 6 Where Leisure Lifestyle can be complete. . Open 10am - 2am . For Booking Call 02-102-8617 . . . #blackamber #barbershop #thonglor #bangkok #thailand #grooming #shaving #gentleman #lifestyle #classic #fashion #cigar #singlemalt #cocktail #coffee #tea #classiccocktail #whisky #bar #nightlife #exclusivelife #jazzbar #hiddengem

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juli1roche. Repost @laflacanati
by @media.repost:
Si me preguntan cuál es la masco

Repost @laflacanati by @media.repost: Si me preguntan cuál es la mascota ideal para mi?? Diría el gato sin pensarlo dos veces 🐱🔥 tengo mucha afinidad con ellos y me identifico al 100% podría ser la loca de Los Gatos 😅 estoy segura que algún día llegaré a tener muchos 😻 Cual es tu mascota ideal? Los leo 👀 Ph @blackzuan #flacadefuego #laflacanati #fitnessmodels #powergirl #bedifferent #fitnessmotivation #fitnessgirl #model #sexy #ink #tattoo #girltattoo

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juli1roche. Repost @scecco_food.for.thought
by @media.repost:
Move over Reese!  Th

Repost @scecco_food.for.thought by @media.repost: Move over Reese! These 💕 Pecan Pumpkin Pie Cookie Dough Cups 💕 are where it's at 🙌 . 💕 Happy Thursday beautiful hearts 😚How is your week going? I had a stressful day trying to resolve problems at a HQ dam inspection far up north over the phone 😅, but these dangerously delicious perfect-for-fall 🎃🍂beauties can make everything better 😋 Pecan peanut butter meets pumpkin pie meets (protein) cookie dough - YUM! . 💕 I think my sweet friend Vick of @myperfectgreens would love these so I’m bringing them to her #myperfectgreensparty 🎉💃🏻 Congrats on 30k beauty! . 💕 PECAN PUMPKIN PIE COOKIE DOUGH CUPS 💕 (makes 12) . 600g vegan white chocolate 6 tsps coconut oil 💗 pink pitaya powder 💙 blue spirulina 💜 pink pitaya + blue spirulina . Filling: 1/2 cup pecan peanut butter 1/4 cup pumpkin purée 1/4 tsp pumpkin pie spice (or to taste) 1-2 tbsp maple syrup 1-2 tbsp @noudderprotein protein powder (optional) . Melt 200g of chocolate in each of 3 bowls, and add 2 tsps coconut oil to each. Colour with powders. Pour some chocolate on the bottom of lined muffin cups. Refrigerate 15 minutes. Meanwhile mix together all filling ingredients. Divide filling between 12 cups, pour remaining chocolate on top to cover and refrigerate minimum one hour. Voilà! 👌 . 💕 Wishing you love, peace, happiness and a wonderful weekend ahead bright stars 🌟 Baci, Silvia . . . . . . #vegan #peanutbuttercup #healthyfood #plantbased #glutenfree #vegansofinstagram #whatveganseat #veganfood #veganfoodshare #veganfoodporn #healthyrecipes #cleaneats #dairyfree #nomnomnom #rawvegan #eatrealfood #eeeeeats #vegandessert #nutrition #eattherainbow #coconut #plantstrong #govegan #ahealthynut #feedfeedvegan #thrivemags #bestofvegan #sweatwithkayla #veganism

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juli1roche. Repost @sculptedpilates
by @media.repost:
Hi everyone! ✌
Bagels anyone

Repost @sculptedpilates by @media.repost: Hi everyone! ✌ Bagels anyone? Best part of this platter are the dips I made! I made spinach with artichoke in a creamy cashew base. The other one is a roasted sundried tomato garnished with toasted pine nuts. I also made a roasted red pepper one that isnt shown. I'm a bit of a dip nut 🙈🤷‍♀️. Anyone else? What's your favourite way to dip?! 👇. . . I'll add the recipe later on if you're interested! Bookmark me! . Have a gorgeous day ☺😊💜. . . Sun dried tomato hummus 🍅 1 can of chickpeas with a bit of liquid still inside. 🍅 1 T of garlic paste. 🍅 1/2 cup of sun dried tomatoes, rinsed. 🍅 1/4 cup of avocado oil. 🍅 1 large lemon, squeezed. 🍅 1/2 tsp of sea salt. 🍅 1/4 cup of tahini. 🍅 blend all ingredients in a food processor. Roasted red pepper hummus. 🌶1 red pepper, sliced, seeded and roasted at 400°F for 30 minutes. When cooled, remove the skin and discard skin. 🌶1/4 cup of tahini. 🌶1 lemon, juiced. 🌶 1/2 tsp of salt and pepper. 🌶 1/4 cup of avocado oil. 🌶 1 tsp of harissa spice. 🌶 blend all ingredients in a food processor. Spinach artichoke dip . 🍋 blend together 1/2 cup of soaked cashews, with a tub of non dairy cream cheese and 1/2 cup of almond milk. 🍋 add 3 T of nutritional yeast and some salt and pepper to taste. 🍋 chop 1 package of frozen spinach (drained) and 1 jar of artichokes. 🍋 add 3 tsp of garlic with 2 T of oil in a pan and add the artichokes and spinach to this. Also add the blended cream. Stir together. 🍋 bake at 350°F for 10 minutes. _____________________________________________ _____________________________________________ #bagels #highcarbs #party #flatlay #kaylaitsines #instagood #instafood #hummus #rawvegan #veganrecipes #veganfood #bestofvegan #theweekoninstagram #thrivemags #figs #farmersmarket #eatlocal #bbggirls #bbgcommunity #avocado #eatforabs #eatclean #eatraw #beautifulcuisines #cardio #canon #toronto #highcarbs #gloobyfood @kayla_itsines @thrivemags @beautifulcuisines @bestofvegan

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