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Synergy Health Services synergy_health_services synergy_health_services Posts

ANNOUNCEMENT . Starting June 2019 I will be offering yoga classes at Synergy Health Services on Harvester Road in Burlington, ON. . Alicia wild will be teaching 2 gentle hatha-based yoga classes: Yoga for Chronic Pain + Mobility - Mondays @ 6pm Yoga for Lifestyle + Stress Relief - Wednesdays @ 6pm . Classes are 75mins and are both perfect for all levels of practice including first timers and beginners! . I am very much looking forward to teaching these two classes and oh so excited to be part of the Synergy Health Team! . DM me to register or sign up by calling the clinic at 1-855-800-2226 Bulk class passes also available. . See you there! . @SynergyHealthServices @LiveWellBuyWell @dr.iraprice @flux.fit.soul #LiveWellBuyWell #BuyWellCare #SynergyYoga #HealingYoga #YogaForChronicPainandMobility #YogaForLifestyleAndStressRelief #wellness #hollisticwellness #mindbodyspirit #insideoutmethod #yoga #healthybodyhealthymind #mindbodyspirit #focusstrengthenawaken #healthandwellness #physicalhealth #mentalhealth

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synergy_health_services. Getting bad headaches?Looking at a screen too long? Head pounding from

Getting bad headaches?Looking at a screen too long? Head pounding from not enough sleep and too much caffeine? For people perpetually plagued by headaches or migraines, CBD offers a welcome relief. Drinking CBD tea can help block the neurotransmission to pain receptors in the brain, stopping a debilitating headache in its tracks. . . . . . . . . #synergyhealthandfitness #synergyhealthservices #healthy #wellness #cbdoil #cbd #cbdwellness #anxietyrelief #anxietyattack #anxietyproblems #anxietyhelp #hamont #burlont

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synergy_health_services. We all know we saw @kimkardashian CBD inspired baby shower and we thin

We all know we saw @kimkardashian CBD inspired baby shower and we think it’s a brilliant idea! Such a great way to bring peace, relaxation and meditation to an otherwise “traditional” occasion! . . . . . #cbd #cbduses #cbdoil #mediation #soundbath #harmony #relaxation #medical #cannabis #cannabisuse #medicialcannabis

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synergy_health_services. Having trouble staying on track with diet and exercise? Come in and ha

Having trouble staying on track with diet and exercise? Come in and have a one on one session with our Registered Dietician to learn more about how you can reach optimal health! . . . . . . #synergyhealthservices #nutrition #dietician #registereddietitian #registereddietitians #nutritioncoaching #nutritionist #nutritioncoach #wellness #healthy #healthyeating #hamont #hamilton #burlont #burlington

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synergy_health_services. EPIC Health Group Chief Medical Officer @dr.iraprice getting ready for

EPIC Health Group Chief Medical Officer @dr.iraprice getting ready for his panel @ocannabiz

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synergy_health_services. We hope you think of this the next time you think of skipping your str

We hope you think of this the next time you think of skipping your stretching! ... Stretching is a form of physical exercise in which a specific muscle or tendon is deliberately flexed or stretched in order to improve the muscle's felt elasticity and achieve comfortable muscle tone. The result is a feeling of increased muscle control, flexibility, and range of motion! ... . . . . . #synergyheathservices #stretching #yoga #stretch #yogi #movement #movementculture #movementismedicine #yogalife #stretchlife #hamont #burlont

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synergy_health_services. Nothing worse then tense and tight muscles. Schedule your appointment

Nothing worse then tense and tight muscles. Schedule your appointment with our Registered Massage Therapist and be on your way to a new, happy and healthier you! . . . . . #massage #massagetherapy #therapy #rmt #registeredrmt #hamont #burlont #hamilton #burlington #painfree #painrelief #massagetherapy #massagetherapist

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synergy_health_services. Meditation is a practice where an individual uses a technique – such a

Meditation is a practice where an individual uses a technique – such as mindfulness, or focusing their mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. ... Have you tried meditation? Any tips and tricks that have worked for you in the past? . . . . . #meditation #healing #synergy #synergyhealthservices #quiettime #meditationspace #meditationroom #hamont #burlont #hamilton #burlington #peaceful #innerpeace

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synergy_health_services. Happy #420 friends! Remember to please enjoy responsibly and mindfully

Happy #420 friends! Remember to please enjoy responsibly and mindfully!💚🌿 . . . . . . #medicialcannabis #medicalcanabis #medical #canabis #canabiscommunity #canabisculture #canabisoil #cbd #painrelief #naturalpainrelief #420 #420canada #420culture

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synergy_health_services. Repost @dr.iraprice : What does cannabis mean to you!?.
...
For @syner

Repost @dr.iraprice : What does cannabis mean to you!?. ... For @synergy_health_services it’s a way to provide a natural remedy to so many chronic illnesses and pain. ... Share your thoughts on what it means to you! . . . . . . . #synergy #synergyhealthservices #cannabis #cbd #cbdoil #cbdwellness #health #wellness #wellbeing #painmanagement #pain #healing

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synergy_health_services. It doesn’t take a lot to sit down, collect your thoughts and balance y

It doesn’t take a lot to sit down, collect your thoughts and balance your mind. Start with 5 minutes a day and watch how valuable to becomes! . . . . . #synergyhealthservices #meditation #meditate #health #wellness #mindbody #mindbodyconnection #hamont #burlont #hamilton #burligton #quiettime

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synergy_health_services. In recent years, cannabidiol (CBD) oil has become a widely favored rem

In recent years, cannabidiol (CBD) oil has become a widely favored remedy for anxiety. While some individuals take CBD oil to soothe their everyday worries, others use it to treat more serious conditions like generalized anxiety disorder. ... A compound found in the marijuana plant, cannabidiol has increased in availability as marijuana use has been legalized. CBD oil, which can be available to so many, can truly help with the pains and suffering you may be going through. . . . . . . #synergyhealthandfitness #synergyhealthservices #healthy #wellness #cbdoil #cbd #cbdwellness #anxietyrelief #anxietyattack #anxietyproblems #anxietyhelp #hamont #burlont

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synergy_health_services. Are you drinking enough water?
...
Over the course of an average day,

Are you drinking enough water? ... Over the course of an average day, many of us do multiple tasks and important daily activities. But many of us forget one very important thing: to drink the essential amount of water needed to keep us healthy. ... Our bodies depend on water to help stimulate every organ's efforts, particularly digestion, temperature regulation and tissue development. We lose water every day through our skin, breath, urine and feces. When we fail to replenish our water supply, we not only can experience discomfort, but also can miss out on the many health benefits that proper water intake can provide.💦 . . . . . #h2o #waterintake #water #hydration #hydrate #drinkup #healthy #wellness #health #healthylifestyle

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synergy_health_services. Take some time this weekend to relax and unwind! Remember to get some

Take some time this weekend to relax and unwind! Remember to get some movement and stretching in. Stretching will help release tension in muscles and help with posture. Just remember not to over due it, go nice and slow! . . . . #synergyheathservices #stretching #yoga #stretch #yogi #movement #movementculture #movementismedicine #yogalife #stretchlife #hamont #burlont

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synergy_health_services. Happy to be supporting @aha_canada tonight talking about all the ways

Happy to be supporting @aha_canada tonight talking about all the ways @livewellbuywell and @synergy_health_services are changing the game! . . . . . #hamilton #burlington #hamont #burlont #alternativemedicine #alternativewellness #medicalcannabis #medical #cannabis #cbd #cbdoil

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synergy_health_services. Cannabis, specifically CBD, is the only effective solution to many chr

Cannabis, specifically CBD, is the only effective solution to many chronic issues and illness such as auto immune disorders like rheumatoid arthritis and crohn’s disease, along with other ailments such as anxiety, seizure disorder, Parkinson’s disease and more! ... Come talk to one of our highly specialized and trained staff today!

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synergy_health_services. Finding it hard to stay motivated and get yourself to the gym for dail

Finding it hard to stay motivated and get yourself to the gym for daily movement? Don’t over think it! Start off with an evening stroll every night! Start with 15 minutes and work your way up to an hour every night. 🏃🏻‍♂️🏃🏼‍♀️ ... There are so many benefits and here are some Extra healthy facts: 1. Increase muscular strength 2. Increase metabolism 3. Increase your immune system 4. Increases good cholesterol 5. Decrease body fat 6. Decrease lower back pain problems 7. Decrease depression . . . . . #hamont #hamilton #hamiltonescarpment #movement #mildfulness #exercise #outdoorexercise #explorehamont #getwalking #everydaywalking #eveningwalk #eveningwalks

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A reminder to get those greens in 💪🏼🌿. Broccoli, Brussels sprouts & cannabis that is 🙌🏼 ... Confused on diet or how to incorporate cannabis mindfully? Stop by our Hamilton or Burlington location to learn how to start properly! . . . . . #synergyhealthservices #health #wellness #cannabis #medical #medicalcannabis #cannacook #greens #hamiltoncannabisclub #burlont #burlington #gogreen #nutrition #fitwithin #healthyinspo

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Sunday’s are great for sleeping in, catching up with family, and of course getting some reading in! Reading is something that is so underrated, but it provides some peace and quiet, alone time which can lead to reflection, and above all provides knowledge! ... Since knowledge is power, why not pick up a book and learn something new!?😉 . . . . #synergyhealthservices #overallwellness #overallwellbeing #wellbeing #reading #knowledge #knowledgeispower #knowledgeofself #selfreflection #reflection #sundayfunday #sunday #sundayreading

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Life is all about balance! As you head into the weekend remember to enjoy yourself, but to be mindful! Balance will always serve you better in the long run! ⚖️

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Did you know that Synergy Health Services and Buy Well have partnered to create the best platform for all of our clients!? ... Living your best life is all about balance. Caring for yourself and your loved ones can be a challenge with a busy schedule, health concerns, and staying within budget. You value healthy, safe, affordable, and sustainable products. You shouldn’t have to compromise on your values, and at BuyWell, you don’t have to! ... They never compromise on providing you with the absolute best health and wellness products and services that you can trust. ... Having them as a resource with @synergyhealthservices is definitely something to celebrate!👏🏼 . . . . . #synergyhealthservices #health #wellness #livewellbuywell #healthyfromwithin #hamont #hamilton #burlont #burlington #healthyalternatives #medical #cannabis #medicialcannabis

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synergy_health_services. Had to repost this from @caloriefixes as it is scary but so incredibly

Had to repost this from @caloriefixes as it is scary but so incredibly true! Look at what a full days worth of food could get you compared to just one meal! ... Does most of your diet look like the left? If so, come to see our registered dietitian to get you on track with the good stuff on the right. . . . . #diet #mealplan #nutrition #wholefood #healthy #wellness #insideout #dietician #nutrition #hamont #hamilton #burlont #burlington #organic #nutrientdensefood

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synergy_health_services. There are a variety of ways to benefit from medical cannabis. You can

There are a variety of ways to benefit from medical cannabis. You can inhale a vaporized spray, smoke the leaves, take a pill or liquid, or bake it into foods! ... All of the types differ in terms of how often you should use them, how they’ll affect your symptoms and side affects you may feel. ... Come to see our incredible and knowledgeable team today and find the best option for you! . . . . . #medicialcannabis #medicalcanabis #medical #canabis #canabiscommunity #canabisculture #canabisoil #cbd #painrelief #naturalpainrelief

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synergy_health_services. There are so many ways to incorporate medical cannabis into your cooki

There are so many ways to incorporate medical cannabis into your cooking routine. Who wants more info on how to become a medical cannabis chef in the comfort of your own home!?🙋🏼‍♀️🙋🏻‍♂️ . . . . . #synergyhealthservices #health #wellness #chef #medical #cannabis #medicalcannabis #cookingwithcannabis #cannabiscooking #cookingwithmarijuana

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