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We’ve said it before, and we’ll say it over and over, H⚡️GH is for EVERYONE! Whether it’s been years since you worked out, you think you can’t follow the choreography, you are in the best shape of your life, or you are young or old, HIGH 👏🏻IS 👏🏻FOR 👏🏻YOU!👏🏻 We just want you to come and have fun! Come and be the best version of YOU! Because that’s really all we can do, is be and become the best us! We all come in different shapes and sizes, so let’s celebrate it together and just be the best WE can be! If you have been timid to try, please give it just one chance! One time. I didn’t think it was for me, but all it took was that one friend to take me to just one class. Tag that friend you want to try high with or that got you hooked! Tag someone and make a plan together to come! #fitnessforall #highfitness #highfit #friends #workout

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Santa’s favorite Ho 😉 🎄🎁🎄🎁🎄🎁🎄🎁🎄🎁🎄🎁 📸 @tonyroccofoto

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One of the great mysteries of life is why some people who seem to have all the advantages... the right connections, education, and experience... never seem to amount to much while others who have had to struggle for everything they have reach incredible heights of success. It hinges on determination. If you have the will to succeed, you will somehow find a way, regardless of the obstacles you encounter. Do you use all of your assets to achieve your goals, or are you handicapped by your lack of ambition? No other person can create in you a desire to succeed. With enough motivation, you will see things all around you that will help you reach your objectives, things that you may have overlooked many times before. If you set goals for yourself... Get out there and get them! Don't let anyone or anything stop you! Stay blessed and have a great day! #lifefirstgroup #lifefirst #trainl1g #l1g #teaml1g #L1GFamily

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Two major points to this video montage of my lifting this morning: 1. I'm standing! I am finding improvement in my body as the days pass on my new medication. 2. I hammered away with 15 pounds in each hand like a champ! It has been a long time since I have felt this strong and capable! 💜💪 I still take it day by day. I'm liking my days lately, I feel more and more like myself. 💜💪💜 . . . #lift #fitnessforlife #strongissexy #fitnessmotivation #fitnessjourney #plussizeblogger #plussizefitness #ms #weightlifting #armday #chronicpain #chronicpainwarrior #selflove #selfcare #plussizefitnessjourney #chronicillness #healthyliving #honormycurves #healthylifestyle #liftheavy #fitnessforall #exercise #workout

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jabbieapp. Before you stand in \"awe\" of someone doing something that would be con

Before you stand in "awe" of someone doing something that would be considered the norm among the majority, ask yourself why. 🤷🏾‍♀️ * #tgif #stigma #stigmakills #inclusionfusion #inclusion #inclusivefitness #whatfitnessistome #communitymatters #haes #bodydiversity #healthandwellness #allbodiesaregoodbodies #communitysupport #app #mobileapp #blacktech #fitnessforallbodies #fitnessjustice #fitnessforall

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Fun triple standing ab series! SAVE and share with a friend! • 1. Keep pelvis tucked under (watch my IGTV from earlier this week about how best to execute that). 2. Make sure you are low and really pulling those knees into your chest for maximum benefit. 3. Keep the weight close to your body and rotate at your waist while keeping your pelvis tucked. • #fitchixgroove

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fatburnnation.

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Be sure to make time for yourself every day 😊☀️ #216fitness

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#supergranny can't be held down by any flu! Check out what she's been up to yesterday. #101notout #nevertooold #fitnessforall #motivating #inspiring #whatareyoudoing #durobodyfitness #youstartwefinish

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michellelauriefitness. Happy 27 year anniversary to me... back in  December 1992 I gained my

Happy 27 year anniversary to me... back in December 1992 I gained my Exercise to Music certification and entered the world of Group Exercise. Back in those days we used cassette tapes, wore thong leotards and slouchy socks... I have made so many friends through fitness and I am still hungry to learn more #alwayslearning #fitpro #fitnessmotivation #fitnessforall

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In winter, I do Barre and I watch holiday baking shows...that's it 🍪🩰⁣ ⁣ I love working out in the colder month because it feels like the only time I get really warm. I am one of those people who has icy hands and feet 10 months of the year. ⁣ ⁣ Working out helps get my blood moving and warms my old bones 😆 class this morning was just what I needed to warm me up. I could also stay home, wear my robe, drink tea and stay in bed but apparently that's not an option! ⁣ ⁣ So tell me, what are your favorite ways to warm up in the winter and tell me what shows you're binging on this season!! ⁣ ⁣ ⁣ ⁣ 📸 My phone and a barre ball 😆⁣ ⁣ #netflixandchill #phillyfitness #selfcarematters #wellnessblogger #barrefitness #howyouglow #barreclass #intuitivemovement #tabata #fitnessforall #groupfitness #bodypositivefitness #balancednotclean #worklifebalance #inclusivefitness #meetmeatthebarre #bopowarrior #ihaveembraced #naturalhairstyles ⁣ ⁣

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The WaterRower comes in a range of hand-crafted solid woods. Click the link in our bio to find out the WaterRower that best suits you!

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Όταν γυμνάζεσαι αλλά πρέπει να βγεις και για μπύρα το βράδυ... @stefanos_mv #lxs #LemnosHephaestusForge #buddha #biceps #fitnessforall #functional_movement #funtional_training #fitnessfun #fithabits

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crossfittfa. NUTRITION SHOWDOWN

Doritos vs Broccoli

Surprising a serving of Dorit

NUTRITION SHOWDOWN Doritos vs Broccoli Surprising a serving of Doritos is only 11 chips. Not surprising, is that it’s high in calories (150) and low in nutrition. Maybe you only eat 11 chips though...yea right🧐 Broccoli, though, comes in at just 31 calories for an entire cup! Only 6 carbs, 2g of fiber, and 2g of protein. Topping it with a little salad dressing or butter is that big of a deal either...”if dipping it in Ranch is going to make you eat more veggies the do it.” #TRUEFIT #crossfittfa #crossfit #fitnessforall #findyourfirewithin #lancasterohio #TRUEFAM #neversettle #crushgoals #buildbetter #nutrition

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Posted @withrepost@high.fitness . I have never regretted going, not once! I’ve had good days and bad days but never did I regret a High workout! . Let’s workout THIS Saturday 7:00am. Dance Tech Academy (across the street from iJump) @dtafitidaho First class is FREE! Drop-ins $6 . Make the decision right NOW so when that alarm goes off tomorrow you are ready to go! It’ll be the fastest hour of your life! . #highfitness #modernaerobics #fitnessinspo #motivationmonday #hookedonhigh #fitnessforall

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p.javaheeriii. Get fit for life. Not just for the summer

Get fit for life. Not just for the summer

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maxucoaching. Nothing but truth from @PeteCataldo today!
⠀⠀⠀⠀⠀⠀⠀⠀⠀
5 FAT LOSS TRUTHS

Nothing but truth from @PeteCataldo today! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5 FAT LOSS TRUTHS ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Keto? Fasting? Paleo? Juicing? Are you still struggling to find the best fat loss diet so you can finally break free of yo-yo dieting and lose weight for good? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Maybe you've read about the evil-doing properties of sugar. Or that eating carbs is as good for your body as getting throat punched by Thanos. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There's a lot of silliness out there. Allow me to break through the noise. Here's what you need to know: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fact 1: All diets work when they are designed to successfully put you in a calorie deficit. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pick whatever diet fits your lifestyle and allows you to eat foods you enjoy without going crazy. That's it. It's nearly as sexy as some rapid fat loss bullshit that you'll hear about on Dr. Oz, but that's all you need to know. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fact 2: Carbs and Sugar are awesome. If you think they're awesome, too, you can and should eat them. And you'll still lose weight... as long as you've got your calorie deficit in check. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fact 3: There are no evil foods. Just like there are no magic unicorn shit sprinkles that will help you rapid remove your love handles. Food is food. Calories are calories. And calories are king. Period. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fact 4: If someone recommends doing a wrap or pill or detox or something else that's on the shelf at GNC in order to lose weight, immediately flick them in the nose and never speak to that person again. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You don't need that kind of stupidity in your life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Fact 5: We don't get to decide where we put on the unwanted weight. We don't get to decide where we lose that unwanted weight, either. Spot reduction from ab crunches or losing arm jiggles from bicep curls is not a thing. Not happening. Only a calorie deficit over time will make that happen. Tag a friend (or even an enemy) that needs to see this. . . . #workoutsforwomen #mombodytransformation #mombodfitness #dadbodsquad #dadbodfit #fitnessforall #fitnessforlife #fitlife #fitlifestyle #eatwellforlife #ifitfitsyourmacros #gains💪 #nutritioncoach

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Santa brought our members some early Christmas Gifts!!! #CabotCrossFit #FitnessForAll

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thefitavocardio. 3️⃣ different places. 3️⃣ different times. 1️⃣ common goal- TO SQUAT A

3️⃣ different places. 3️⃣ different times. 1️⃣ common goal- TO SQUAT A FULL PLATE. 🏋🏻‍♀️ At the beginning of each year, I try to set personal goals I want to achieve. Through patience, baby steps, and consistency here’s a documentation of my squat progress in the past year! P.S. Thanks @chrismaker_ for being my spotter! 👊🏼 Swipe to follow my journey. ⏩ . . #pylo #fitfam #fitspo #instafit  #squatprogression  #female6packguide #squats #sixpackfemmes #coreworkout #howtogetabs #homeabs  #befitvideos #exerciseguide #fitnessforall #gymexercises #girlyexercises  #fitgirlsguide #homeworkouts_4u #workoutvideo #gymmotivation #workoutmotivation #homeexercises #gym_videos #shelifts @fitgirlvideos @fitgirls_inspire #stepworkout  #fitnessmotivation #fitchicks #strongisthenewskinny

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mikecastelete. Ma & Pa digging the @shire_fit Golden Years fitness class. Thanks @jac

Ma & Pa digging the @shire_fit Golden Years fitness class. Thanks @jackfleckney9, they're loving it 👍 #crossfit #over70androckingit #sportsmassagetherapist #fitnessforall

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Move Smarter & Work Harder.🔨 - Happy Friday #Fitfam

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fatburnnation.

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Not your average gym! Love what your doing?! That's GREAT! Now let us compliment you! We are NOT.....I repeat NOT YOUR Average gym! Stop googling trying to get more information and just come on in!!!! We'll be here waiting on you!!!! (972)895-3159 #HOTWORX #hotworxrichardson #HEALTH #torchingcalories #Richardsonsweat #detox #fitnessforall

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Saturday workout with Megan!!! 9 am and open to the public. Give us a try and see if we are the FIT for you! #fitrevivalstudio #smallgrouptraining #fitnessforall #madisonms #ridgelandms #saturdayworkout

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Pochete com suporte pra duas garrafas, toda em Neoprene, cinto com regulagem 😉. Disponível. 📲📲 9 8762-6786. #modafit #modafitnessmasculina #modafitnessfashion #fitnessblogger #fitnessbody #fitnessathle

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pricekayleigh31. Super chill session today..... lots of stretches and light cardio! 
I

Super chill session today..... lots of stretches and light cardio! I will get this body to normal soon!!! #fitnessjourney #progressnotperfection #Gymshark #Gymsharkwomen #fitfam #liftweights #fitnessforall #gymlife #girlswholift #nike #strongnotskinny #bodyjourney #gymmotivation #exerciseistherapy #curvygirl

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