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Had a blast San Remegio 8080 Triathlon race yesterday.🔥 This morning , did a 10km recovery run and catching up with my @teamhaitofficial over lunch . What an easy breezy productive day.🙌🏻 Thank you Jesus!🙏 . . . Wala lang. Who cares. . . . . . . . . . . . . #reddoorz #trivagoph #travel #travelph #travelokaph #mysmilesnap #pinaswonders #experiencethephilippines #grammerph #cebtravels #wanderxwonder #goph #dmtravelseries #airbnb #beautifulasia #menofoutdoors #beautifulseasia #travelingpinoy #the_ph #comeseeph #discovermnl #travelstoriesworld #sinopinas #travelstoriesph

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bootybandph. 🔥WHY USE A BOOTY BAND WITH YOUR COMPOUND EXERCISES? 🔥
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When you u

🔥WHY USE A BOOTY BAND WITH YOUR COMPOUND EXERCISES? 🔥 . . When you use a Booty Band, it makes you push your knees OUTWARD ><, which activates the glute muscles more. 🍑🔥 . . Check out this exercises for the glutes, hamstrings and quads by @immaryjazel 🤗 . . Price: P595/set of 3 . . To order, send us a DM or visit our website at https://bootybands.ph 🙏🏽 We accept COD for Metro Manila! Find us also on SHOPEE and LAZADA 🔥

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Post Birthday Suprise. This was last Sunday, Nov 10, 2019. I told them we'll just have pizza and beer, my treat, but ended up not having any. See, I was running late, and as I came in through the door.. I was assaulted with a party popper 🎉on the face accompanied with shrieks of laughter! Then the birthday song started and next thing I know, I was already blowing the candle on mine and Jian's shared mango birthday cake🎂! (There is actually a video which I'm posting maybe later.. for your amusement. Tell me if you wanna see it 😃) Later on, we filled ourselves on the Boodle Feast @vhanlab prepared and we capped off the night with flavored soju @jinroph Thank you Hampaslupas for that surprise. Congratulations, it sure was a mission accomplished for you huh? 😁 I honestly did not see that coming. _Boodle Fight, Ice, Soda, Place and Everything Else: @vhanlab _Birthday Cake and Party Popper: @x.ziean.x and @ichiewaenriquez _Additional Furry Fun: Yaggi and Bite 🐶🐕 _ _📲 @samsungPH @samsungmobile GalaxyA30 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #WithGalaxy #birthday #lonelyPlanet #goexplore #wowphilippines #choosephilippines #wtnadventures #travelphilippines #ComeSeePH #TravelStoriesPH #itsmorefuninthephilippines #SinoPinas #PhilippineDiscoveries #exploreph #uniladadventure #visualsofph #travelph #SeePilipinas #LostAndWonder #Philippines #thepharchipelago #GoProjectPH #TravelStoriesWorld #MustTravelPH #BeautifulDestinations #GrammerPH #PinasWonders #BeenTherePH #TravellingPinoy #ForumSession

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Leavin’ this here before the week ends 🥰 How was your weekend mga ka-Chibuano? 😍😍

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Paix, amour, bonheur.

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