(adsbygoogle = window.adsbygoogle || []).push({});

Punch hard, carry heavy things and get your heart rate high af pretty much sums up this crisp #finishstrongfriday 🥊🛷💪 #ruggedrx #fitness #trainhard #boxing #groundnpound #sledpush #mmafitness #endurance #training #fitfam #hanoverma #rocklandma

Share 0 0
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

125kg for 1. Unsure how much my spotter helped but it doesn't look like a lot. Still got a new PR #PR #gains #fitness #trainhard #lightweightbaby #liftbig #nopainnogain #nevergiveup #grind #gymlife #unstoppable #hulkmode

Share 1 0

#warriortrainingdc #wtdc . COME ESEGUIRE LO SQUAT JUMP? . Posizionarsi in stazione eretta, con le gambe divaricate ad una larghezza leggermente superiore a quella delle spalle. Portare i piedi con le punte lievemente aperte. Prima di iniziare il movimento delle gambe, ruotare il bacino in avanti. Effettuare un salto e quando iniziata la discesa, è possibile piegare le gambe. Nella fase di piegamento le ginocchia seguono la direzione dei piedi. Dare peso sui talloni e scendere il più possibile per poi risalire in posizione eretta. • • • 💪 #corpolibero #fitnessfunzionale #gymtime #weightlifting #strong #muscleandhealth #6pack #abs #trainhard #strength #ripped #shredded #squat #sweat #gymtime #gains #fitnessmodel #powerlifting #trainhard #crossfitness #crossfitwod #gymlife #instafit

Share 2 0
felipedejesus5042. bom dia familia maromba😉👉🔥curte #nopainnogain💪 #academia #superman

bom dia familia maromba😉👉🔥curte #nopainnogain💪 #academia #dialindo

Share 3 0
lifeparkmax. End of Year — Vol. 09
Jetzt Tickets sichern! Keine Abendkasse / begren

End of Year — Vol. 09 Jetzt Tickets sichern! Keine Abendkasse / begrenztes Ticketkontingent . Einlass: 21 Uhr Start: 22 Uhr . Music & Club Sounds by DJ ENIX & DJ TomTaylor . Tickets ab sofort erhältlich für 8,-€ im LIFEPARK MAX WestPark und LIFEPARK MAX DCC . GROSSE VERLOSUNG (Alle Tickets nehmen automatisch teil.) . 1. Preis Aufenthalt im Erlebnispark Area 47 inkl. 2x Übernachtung/Frühstück im Doppelzimmer, Rafting Imster Schlucht · Tageskarte Wake Area inkl. Leihequipment · Eintritt in die Water AREA 2. Preis 1 LifePark Max Sporttasche 3. Preis Getränkegutschein über 25€ . | Lifepark Max | . . . #lifeparkmax #fitness #training #active #sports #workout #cardio #funtime #health #healthy #personaltraining #wellness #fitfamgermany #fitspo #lifestyle #trainhard #noexcuses #getfit #trainingday #starttraining #sportmachtglücklich #fitnessstudio #egym #dailyworkout #fitnessmodel #dailyfitness #gymlife #fitfamdeutschland #whyirun #ingolstadt

Share 1 0
felipedejesus5042. bom dia familia maromba😉👉🔥curte #nopainnogain💪 #academia #superman

bom dia familia maromba😉👉🔥curte #nopainnogain💪 #academia #dialindo

Share 4 0
simplyfit4life. The devil will  tell you a LIE in your own voice. Don’t listen to it.

The devil will tell you a LIE in your own voice. Don’t listen to it. . . We are our own worst critic, you are your most times important influencer. YOU MOTIVATE you before anyone on social media or in real life. You breath life and courage into yourself FIRST, any true support outside of that is a BLESSING. . . Your body is a slave to your mind. When you change your mind you change your life. . . Make a decision❤️ NOW. The new year is already has a goal and that’s just to show up on Jan 1st, and it’s coming whether you decide to get started or not. TIME IS ABUNDANT, but it will not wait for you. . . Don’t get caught slippin. Stay ready so you don’t have to get ready . . #SIMPLYFIT4LIFE 💪🏿💪🏿💋💋 #baltimorecoach #chasinggains #musclesandmascara #newresultsloading #strength #strong #power #beastmode #grindtime #workout #pushups #trainhard #goals #eatclean #liftheavy #chasinggains #squatlife #squats #blackgirlsworkouttoo #black girls workout #trusttheprocess #ambition

Share 2 1

@aryasportacademy serhat beyin salonundan kareler hayırlı müşteriler bol kazançlar diliyoruz 🤗Tüm salon ekipmanları ve detaylı bilgilendirme için bizimle irtibata geçmeyi unutmayın! • • • 💪 #bodybuilding #bodybuildinglifestyle #toptags #gymtime #weightlifting #strong #muscleandhealth #6pack #abs #trainhard #strength #ripped #shredded #squat #sweat #gymtime #gains #fitnessmodel #powerlifting #fitnessaddict #trainhard #crossfitness #crossfitwod #gymlife #instafit

Share 2 0

‼️MEMBER SPOTLIGHT‼️ Our Friday member spotlight is Adrian Sharpe! Adrian always has such great energy & pushes past his limits every class💪🏼. We love having you a part of our family! 🔴 Why did you join F45? I wanted to kickstart my fitness goals after a year of inconsistency fitness-wise. I had done group training before but I knew after the first couple workouts that F45 was an overall better experience (for the reasons listed below). ⚪️ What is your favorite thing about F45? I love that F45 designs intense and varied workouts (although I struggle through most of them). There’s just so much variety that I never really get bored of it. I love how F45 stresses functional movement like squats, deadlifts, push ups, etc. I love the fact that I don’t have to plan my workouts, I can just walk in and get a great workout any day of the week (with flexible class times!) Lastly and most importantly, the coaches are awesome! They’re all enthusiastic, encouraging and knowledgeable. They motivate me and keep me accountable/make sure I’m pushing myself. 🔵 What progress have you experienced since joining F45? Since joining I’ve seen an increase in my overall strength and cardiovascular endurance. This has helped me perform better on the basketball court as I’m able to run faster, jump higher and stay in the game without feeling exhausted. Another big change I noticed is I don’t experience random lower back pain nearly as much as I used to. In other words: I’m in the best shape I’ve been in in a long time! #f45training #teamtraininglifechanging #f45pentagonrow #f45fam #fitspo #arlingtonva #fitness

Share 4 1
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
liveonlyyourauthenticlife. Find someone that believes in you. Someone with a good heart whom only

Find someone that believes in you. Someone with a good heart whom only wants the very best for you and pushes you to excel mentally, physically, financially, spiritually and emotionally. A selfless love to become greater as an individual but even more powerful as a couple ❤️

Share 71 3