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Impressionen vom letzten Retreat ❤️ „Selbstliebe“ und „Veränderung“ waren die Themen, die wir an dem Wochenende als Fokus für unsere Teilnehmerinnen gewählt hatten. Inspiriert hat uns das wunderschöne Gedicht von Charlie Chaplin, in dem er u.a. schreibt: Als ich begann mich selbst zu lieben, befreite ich mich von allem, was nicht gut für meine Gesundheit ist, von Speisen, Menschen, Dingen, Situationen und von allem, das mich hinunter zog und weg von mir selbst. Anfangs nannte ich diese Haltung gesunden Egoismus. Heute weiß ich, es ist Selbstliebe. Was ist für dich „Selbstliebe“? ❤️ #selbstliebe #selflove #veraenderung #freundinnen #soulmates #yoga #fitness #healthyfood #retreat #nextlevel #beactive #retreatyourself #strongbodystrongmind #power #mindfulness #zeitfuermich #sport #goodteam #stayfit #egmond #alsichbegannmichselbstzulieben

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Ranking anual en la web Recompensas: chapas, pulseras Agenda 🧘🏼‍♂️CHATURANGA🧘🏼‍♀️ . ¿Meter ejercicios de yoga en circuitos de resistencia? . Cuando decidí subir esta foto estuve leyendo información sobre esta postura de yoga y mirad lo que encontré: . La realización de chaturanga es recomendada para 👉🏽todos los alumnos👈🏽 de yoga, pero tiene mejores resultados sobre todo en 👉🏽alumnos iniciales👈🏽, debido a la relativa 👉🏽facilidad👈🏽 que conlleva así como a los múltiples beneficios, destacando mayormente el fortalecimiento de brazos, algo que será muy 👉🏽útil👈🏽 en muchas asanas de yoga. . Creo que me porto demasiado bien con los ejercicios, voy a tener que empezar a poner alguno que no sea para principiantes • • • • • #yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #chaturanga #yogaeverywhere #chaturangadandasana #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher

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afic_beautiness_founder. [17th AFIC PILATES CONFERENCE] 
11월3일 @코엑스 컨퍼런스강의후기사진

#노수연 프리젠터의 @pil

[17th AFIC PILATES CONFERENCE] 11월3일 @코엑스 컨퍼런스강의후기사진 #노수연 프리젠터의 @pilates_the_balance 기능적 움직임을 기반으로한 Bar필라테스 Bar 필라테스테스의 해부학 부터 실기. 티칭까지 최고의 강의였습니다. 역시최고!! www.aficasia.com #AFIC #IDEAKOREA #KBAA #한국뷰티니스예술진흥원 #뷰티니스 #필라테스 #pilates #yoga #필라테스교육 #요가 #기구필라테스 #매트필라테스 #fitness

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kaancanyoga. Meditasyon yapmayı isteyen ama konsantre olmakta zorlananlar. Sizin iç

Meditasyon yapmayı isteyen ama konsantre olmakta zorlananlar. Sizin için 3.30 dk. kısa bir video. Kulaklık takarak ofiste, evde ya da bir kafede günün sizde yarattığı gereksiz enerjilerden kurtulmamız için, gözlerinizi kapatarak dinlemenizi tavsiye ediyorum. . #yoga #yogaeverywhere #istanbul #etiler #kemerburgaz #yogatatili #yogaistanbul #yogaeğitmenlik #yogaeğitmeni #yogaturkey #yogamoveover #lifeyogainstitute1 #ankarayoga #antalyayoga #bursayoga #izmiryoga #eskisehiryoga #adanayoga #seslesifa #soundhealing #sesterapisi

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sadhguru.francais. \"Si vous avez traversé des situations désagréables dans la vie, vous d

"Si vous avez traversé des situations désagréables dans la vie, vous devriez être assez sensé pour ne causer de telles situations à personne." . . . . . #SadhguruFrancais #Citation #vie #probleme #succes #yoga

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albatroos.ss. @bu nasıl bir yol
#god #bidadariselfie #sad #sam #yoga #youtube #newyo

@bu nasıl bir yol #god #bidadariselfie #sad #sam #yoga #youtube #newyork

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sway_school. 🌦Програмата ни за днес🌦
Петък:
09:00-10:00 Пилатес с Ани
(с предв.за

🌦Програмата ни за днес🌦 Петък: 09:00-10:00 Пилатес с Ани (с предв.записване) 18:00-19:15 Йога за начинаещи 19:30-21:00 Частни уроци 📞0887 899 678 💻 www.swayschool.com 📷instagram - @sway_school #danceschool #sofiabulgaria #yoga #pilates #latin #kpop #swayschool #goodsport

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Pancakes... What’s your favourite time to have them? Breakfast, lunch, dinner, a hot summer day, or a rainy winter morn... or maybe ANYTIME!!

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oomori_house.c. ..
.

これから活動させていただきます😊
.
.
癒しの場、支えの場になれるよう
憩いの場を目指します。
.
このアカウントで思い出を

.. . これから活動させていただきます😊 . . 癒しの場、支えの場になれるよう 憩いの場を目指します。 . このアカウントで思い出を共有させて いただきます。 どうぞよろしくお願いします😊🤲 . . #yokohama #旭区 #夫婦ヨガ #ベビーマッサージ #マタニティヨガ #育児 #キッズヨガ #自宅活動 #photo #横浜 #ryt200 #浜ヨガ

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Cat pose ... la posture du chat ... mes chats m’ont inspiré, même s’ils la font beaucoup mieux que moi 🐈 #yoga #yogateacher #yogafrance #yogaparis #yogaeverydamnday #yogaeverywhere #yogagirl #marjariasna #catpose #asana #cat

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It’s not about “letting it go.” It's about letting it in. It’s about letting it deep. It’s about letting it through. It's about being true to your feelings. It’s about giving your experiences the attention they deserve. And that may take a moment, or it may take years. The trick is not to shame your need to hold on to what has yet to be resolved. “Let it go” is the mantra of the self-avoidant, feigning resolution because they lack the courage or the preparedness to face their feelings. Let’s not play that game. Let’s let things in and through, until they are fully and truly ready to shift. Let’s let it grow into the transformation at its heart. We write our story by fully living it. Not by "letting it go" before its time. ⁠—@jeffbrownsoulshaping #ThingsToNeverForget ⁣⁣ . I am guilty of advocating the letting it go mantra, and I still do partially believe in it. But after almost a month of psycho analysing my behaviour and patterns through my practice and group therapy ⁣⁣I can safely resonate with the above too. You cannot “let it go” until you have really looked at it in the eye and made your peace with it, done your work with it, spoken about it, cried about it, meditated for a gazillion hours. It’s a process. Honour that process. Honour your self. . : . . . . . . . . . . #yoga #yogi #yogainspiration #yogafeature #yogagram #islandyoga #yogalove #yogapose #yogawarrior #gypsysoul #namaste #namaslay #spiritualawakening #spiritualgangster #asanarebel #amafahsasanas #yogapants #crazysexyyoga #yogisofinstagram #igyogafam #fitnessmodel #fitspo #fitfam

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🎵Found myself dancing in the rain with you I felt so naked and alive For once I didn't have to hide myself 🎵 . . Ran in the rain today again! 🏃‍♀️ . . . . #run #running #runnergirl #iloverun #myrun #runners #yogapose #fitgirl #yoga #fastrun #intervalrun #iocorro #igrun #runners #runningtrain #runnersofinstagram #igersitalia #igerstorino

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Yoga dans les cordes ! merci @satnamclub de m’avoir fait découvrir cela ....... #yoga #healthy #healthylifestyle #healthyfood #sport #peace #slowlife #inspiration #bordeaux #bordeauxmaville #posture #posturecorrection #

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Let’s PLAY 😀 DISCOVER 🏝 LEARN something new. Evolve and create new habits, consistently upgrade yourself in all ways, and on all levels, to live every day the best version of yourself. 💕 You’re inspired and motivated? Check my website and join my yoga classes and workshops ✨🧘‍♀️✨ 👉www.vitalitysports.YOGA 🙏😊 📸 @vonmichalekphotography #yoga #play #discover #bethebestyou #loveyourself #vitaliseyourlife #poweryourday #radiosuperfly #yogaeverywhere #yogaeverydamnday #lovewhatyoudo #lifeisbeautiful #vienna #fridayvibes #positivevibesonly💯

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laura_weston_. Take some time to breath, to feel to enjoy the fresh air 💜🙏🏻😃 .
Al

Take some time to breath, to feel to enjoy the fresh air 💜🙏🏻😃 . Also, there is no yoga class tomorrow as @yogafestme is happening 😃 Enjoy the sunshine and see you next Saturday at 10:00 am @nilayahouse 💙🙏🏻 . . Original 📸 by talented @sigismondiphotography . . #peace #breathe #yoga #freshair #be #time #moment #enjoylife #yogaeveryday #yogaeverywhere #dubaiyoga #yogadubai #dubailife #yogalife #live #befree #stretch #onemomentatatime #loveit #liveyourbestlife

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Najava nove radionice: 🔻ELEMENTI: SRCE&GLAS🔺 . Let your heart speak! ♡ . Nastavljamo s ciklusom radionica o elementima, a sljedeća dva – ZRAK & ETER - povezujemo u jednu cjelinu jer su blisko i usko povezani. . O radionici: Element zraka povezan je s našim srčanim centrom – srcem (anahatom) ili 4.čakrom. Na fizičkoj razini obuhvaća grudni koš (pluća srce, grudi), torakalnu kralježnicu, a na psihološkoj razini odnosi se na naš kapacitet ljubavi prema sebi i drugima. Također, srce je blisko povezano i s nižim centrima i onome što nosimo u njima, a nadovezuje se i logično spaja s našim 5. centrom - grlom čiji je element eter. Element etera na fizičkoj razini obuhvaća našu vratnu kralježnicu i organe u vratu (grlo, štitnjaču), a na psihološkoj razini odnosi se na naš kapacitet za izražavanje naše autentične istine, naših potreba, osjećaja i onoga tko i što jesmo. . Na radionici ćemo nakon yogijske prakse, otvorit prostor za dublje istraživanje i učenje o ovim elementima i njihovim osobitostima. Teme i pitanja na koja ćemo se fokusirati su sljedeća; 🔸koliko osjećam ljubavi prema sebi - volim li sebe? 🔸postoji li ravnoteža u odnosima između primanja i davanja (ljubavi)? 🔸 izražavam li svoju autentičnost? 🔸 govorim li svoju istinu? 🔸izražavam li se jasno i direktno kroz svoj glas? . Yogijska praksa će biti prilagođena i za početnike tako da neovisno o tome jel vježbaš yogu ili ne, dobrodošao si. :) . Praktikični dio; -ponijeti bilježnicu i kemijsku . Termin i mjesto: 7.12. (subota) od 17-21, dvorana Yoga Home (Fakultetska 4, Tvrđa) Cijena: 160 kn Cijena za rane prijave (do 4.12.): 110 kn Za studente, učenike i nezaposlene: 100 kn Voditeljica yoge: Nikolina Lukačević, RYT 200 Prijave obavezne na: nikolina.vrban@gmail.com ili na 095 564 1730 📸 @slut_artist . . . . . . . . . #workshop #yoga #radionica #srce #glas #ninalukacevic #osijek

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✔️Formación de Profesores de Yoga Tibetano Lu Jong del linaje de @tulkulobsang arranca el 10 de Enero en #barcelona!!! Matrícula Abierta!!!! . Lu significa cuerpo y Jong significa adiestramiento o transformación. Mediante la práctica de Lu Jong empezamos a entrenar los canales de nuestro cuerpo sutil y a cultivar la conciencia. Esta es la forma de cuidar el cuerpo y la mente. Esto es el yoga sanador tibetano. El Lu Jong trabaja simultáneamente con el cuerpo, la mente y la energía. Equilibramos los elementos y humores —el fundamento del cuerpo físico. Transformamos nuestras emociones negativas y vigorizamos el sistema corporal sutil de canales y vientos-energía. El resultado es una práctica efectiva y sistemática que mejora nuestro bienestar en todas las dimensiones. Cuando hacemos Lu Jong, combinamos forma, movimiento y respiración. Esta combinación, junto con la atención plena, une completamente el cuerpo y la mente. Usamos la forma y el movimiento para aplicar repetidamente una presión sobre puntos concretos de los canales, masajeando hasta abrir los bloqueos. Trabajamos suavemente la columna vertebral, creando espacio alrededor de las vértebras y tocando puntos secretos para liberar los bloqueos emocionales. Nutrimos las articulaciones, liberando los bloqueos, que de lo contrario manifestarían la enfermedad. Y empleando la respiración y la conciencia generamos calma interior, una verdadera meditación en movimiento. Texto: www.lujong.org . . www.aliciabeltranyoga.com para información contactar: Info@aliciabeltranyoga.com. O por WhastApp 685081905 📽: @marclozanobosch . . #yoga #yogavideo #lujong #lujongteacher #yogini #vajrayogini #yogaargentina #motivationalcompassion❤️ #yogateachers #yogatrening #formaciondeyoga #yogainspiration #formaciondeprofesoresdeyoga #formacionyoga #yogatibetano #tulkulobsang #lujongeducatir #blissdance #rigpa #tummo #dharma #budismotibetan #tibetanyiga #yogamedicine

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sy_way. \"...in meditative mood you are alone. No one exists there, you alone.

"...in meditative mood you are alone. No one exists there, you alone. And once you enter into that Ocean then the whole world becomes your family, the whole world is your own manifestation, all the children become your children and you treat all people with equal understanding." © Shri Mataji Nirmala Devi

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aydin.sevilayse. Bir \"Sevil abla\" deyişi var kiii,,, gülüşgülüş 😍 sen hep gül Irmakım.

Bir "Sevil abla" deyişi var kiii,,, gülüşgülüş 😍 sen hep gül Irmakım... 🤗💛😘😘 . . . . . . . . . . . . . . . . . . . . . . . . #smile #like4likes #tbt #beautiful #love #art #great #beauty #funny #fly #baby #happy #amazing #girls #sky #nature #fashion #gym #sun #sport #yoga #travel #box #goodnight #joy #relax #star #peace #natural #cute

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