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rununbroken. Thanks to everyone who came out to Hop Springs today!! It was good to
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laurel_loves_trails. Fake running at Beat Your Rank, Win Some Bank today and still managed

Fake running at Beat Your Rank, Win Some Bank today and still managed to place! I wasn't out there to "race" today and trail conditions were a little tough due to fresh snow but in this "race" anyone can win because times are adjusted according to your Ultrasignup rank. Fun training run with friends and I came home with a little cash! 📷 @minnesotanicephotography #winterrunning #happyplace #trailadventures #traillife #trailfriends #trailtribe #trailrunning #trail #running #ultrarunners #altrarunning #runwithfriends

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run.2.love. Dry weather for todays half marathon! A first (real) half for Josh and

Dry weather for todays half marathon! A first (real) half for Josh and Jordan! Thanks @pinkbuffaloracing for another incredible race and @coldfire_brewing for the tasty beverages and games #eugeneholidayhalf #pavementpounding #runningfamily #elf #tailwindnutrition #honeystingerhive #honeystinger #altrarunning

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About a year ago, I wrote out some goals for the year that involved reading and writing more and running a marathon faster than I had ever before run one. I figured the reading and writing piece wouldn’t be too much a challenge because after the birth of our son I had simply neglected that part of my life. I also didn’t think it would be that hard to run a marathon best because I haven’t trained specifically for a marathon since the 2010 US Marathon Championships in Twin Cities. All other road marathons have been part of a build up to trail and ultra races so the goal was to run sub 2:25 - a time I’ve run a few times in the past. The good news is that I read and wrote significantly more than I have in recent years (and still have tons of drafts to revise before publishing) so I feel pretty good about that. I also started a new podcast @artsciencerun with my friend @malckentrun so I feel like I’m learning and creating and producing even more than I had envisioned. Similar to my goals around reading and writing, I set a few arbitrary “measurable” reach running goals of sub 2:22 (which was the Olympic Trials Qualifier when I ran my first marathon in 2004) and sub 2:19 which is the current US Olympic Trials Qualifier. The Olympics and the Olympic Trials for that matter are not what motivate me. Making the necessary preparations to test myself and then performing on the day is what motivates me. I have no delusions of grandeur. I really don’t even care how I stack up against other runners. I learned early on that I run my best when I run my race. Perhaps it was because when I first started running I was so far behind my peers that if I got caught in a comparison trap running would have never appealed to me. Fortunately, my early coaches helped me to fall in love with the process. The daily, often solitary grind. The daily, often solo efforts to become my best self. (TBC)

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emix16_28. 💥 @armentieroise by night 16km💥
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Cette course on l’attendait avec G

💥 @armentieroise by night 16km💥 . Cette course on l’attendait avec GRANDE hâte et on a pas été déçu encore une fois!!! . . 200 marches au 10eme kilomètre, des champs, de la forêt, des bénévoles et des coureurs d’une sympathie sans mot! Si en plus on met dans le calcul un copain que t’as pas vu depuis des lustres inscrit au dernier moment @mikaelboex , ma @teamrubanbleu: @juicerunningdog @fleur_rebelle_2 @dalilademonceaux @dmxthomas Doudou, le premier trail de nuit de mes beaux parents , les copains de la @triplex_team , Sarah, Akela et Juice les copains à 4 pattes... c’est forcément une soirée de fou!!! . Je me rend compte quand même que le corps il est pas au top suite à la @saintelyon et notamment le genoux droit qui bugg😬... . On va pas jouer au couillon dans 34 jours c’est @sdpo_trails_dream Ultra train d’Angkor 128km...😱😱😱... (ça passe tellement vite!!)) ... . Gros week end choc semaine prochaine, si on est au point et qu’on s’y tient on finira avec 84km... . #whattherun #igrun #igrunners #runningsolidaire #running #run #trailrunning #runningday #instarunner #runningfrance #trailandultra #motivation #runnerslife #workout #armentieroisebynight #courseapied #stravarun #ultratrail #teamrubanbleu #squadeasy #vibramfivefingers

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Sloppy, muddy trail miles with friends followed by @livbreads treats 😋 It was a good day 😊 . 📸 @rundiabetes . #trailrunning #trailfriends #southmountainreservation #jerseytrails

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25k distance ✅ I ran like a true last horse runner today. Made sure the back of the pack was doing ok and enjoyed every minute of it! Next distance to crush is the marathon... #imcomingforyou #enjoyyourtraining #runner #pnwtrailrunner #trailrunner #marathontraining #altrarunning #altralonepeak4 #lasthorserunners #lasthorse #trainingforultra

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sknydave. First run in a while,  new @altrarunning shoes match our #frozen train

First run in a while, new @altrarunning shoes match our #frozen train around the tree. My #beard giving extra warmth for the cold. #altra #altrarunning #toesocks #spibelt #fitness #fit4life #run #runner #runnerscommunity #runnersofinstagram #garmin #garminconnect #injuredrunner

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Fun day at the #Nutcracker6hourRun with Daniel and Andres. Some rain at the beginning but turned out to be a good day. Pleased to get in 41 miles (& 2nd place male) in and I had to work for the last 4-5 since I was up against the clock to get at least 40 in. After hitting 40 with 9.5 mins left and Andres telling me I had to get it in 😂, I knew I had to go out for 1 more. #altrarunning #zerolimits #embracethespace #altraredteam #os1st #teamos1st #squirrelsnutbutter #nipeaze #crossfitgoldsboro #ultrarunning

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ashley_diane_ellison. Great afternoon run in the rain. #oisellevolée #altrarunning #igrunner

Great afternoon run in the rain. #oisellevolée #altrarunning #igrunners #fuelyourbody #loverunninghills

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Finding new road and dirt from the house on a fine December day. Rode the wind out and payed for it on the way back. Dabbled down some new footpaths and might have done a little trespassing . Thought about the Lord’s Prayer with some conviction amidst my wandering “forgive of us our trespasses and let us forgive those who trespass against us. Lead us not into temptation but deliver us from evil” ... I am prone to wander but thankful to serve a God that pulls me back in and #thegospel #keepchristinchristmas #inspiredbyathletes #ultraspire #altrarunning

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sir_hobbyjog. First track workout in 6 months. Who’s ready for a new year and better

First track workout in 6 months. Who’s ready for a new year and better things?🙌🏼 #trackandfield #speedwork #altrarunning

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What started off as a 10k around the park had a detour or two. Taking a route that just lead to wherever. A few miles went a little better than I planned so I thought, "I might as well knock out a solid 7." Awesome weather, perfect temps, and beautiful scenery can make a long run, a longer run. #point2running #runpoint2 #run757 #757runners #runflatout #onecitymarathon #jandaracing #liveloverun #underarmour #projectrock #garminfitness #altra #altrarunning #swiftwick #teamdumbanddumber #5krunner #runnersofinstagram #igrunners #instarun #instarunner #run #runner #running #runviews #longrun #runlonger #saturdaysareforlongruns #saturdaymiles

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Ultra marathon number two in the books. 31 miles of pure nastiness this morning out at the Salt Fork trails with my man Juston Wickham. Again, it’s all about the right mindset—don’t talk about it; be about it. • • #ultrarunning #50K #bigfoot50k #altrarunning @western_reserve_racing @altrarunning

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Today was a beautiful day to check out the course for the Bigfoot Endurance 5 & 10 Mile Trail Race! Register for the March 1st race by clicking the link in our bio today! #bigfoot5&10

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18 icy, beautiful miles to celebrate my birthday? I’ll take it! • #sawmillrun thoroughly kicked my butt. But I couldn’t be more satisfied. By far the hardest course I’ve ever been on and the added layer of packed ice didn’t help! Nor did the 4,000ft of climb 🥵 • I’ll never get tired of running in this state 🏔🙌 • #sawmill #golden #goldencolorado #colorado #runnersofthewild #trailrunner #optoutside #roamandrun #woodsrunners #springtribe #altra #altrarunning #runinrabbit #wickedtrail #gotailwind #tailwindnutrition #colorado #sagerunning #mywickedtrail #ultimatedirection

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ocrleah. 🎶P-Push it Real Good!! 🎶 
Already feeling this morning’s workout! Ap

🎶P-Push it Real Good!! 🎶 Already feeling this morning’s workout! Aptly titled, “Jello Legs,” has me walking like a baby giraffe 🦒 already... . . #sledpush #hyrox #hyroxworld #dwep #enduranceproject #training #buildabooty #heavyAF #jellolegs #1stphorm #iam1stphorm #legionofboom #duespaid #realAF #neversettle #100to0 #AltraRunning #ZeroLimits #TeamAltra #Altra #trainwithpurpose #brocr #fitness #fit #fitmom #strong #strongwomen #gym #fitnessaddict

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lexrunning. Day 3, let’s do this! Our tech reps know more about shoes than anyone

Day 3, let’s do this! Our tech reps know more about shoes than anyone we know. They are our “Resident Shoe Nerds.” You can thank these awesome guys for most of the cool events we have hosted at LRS. We ❤️ our tech reps!! #demoruns #goofballKen #altrarunning #saucony #onrunning #hokaoneone @k_roc13 @christrebil @livingthereplife

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girlchasingtrails. It was a cold, off-and-on, rainy ten miles. Was only going to do 8 but

It was a cold, off-and-on, rainy ten miles. Was only going to do 8 but was feeling good so just kept going. Could have went further, but don't want to push it! Now, time to sit in front of the fireplace in my jammies for the rest of the day! Happy Saturday!I . . . #runnersofinstagram #run #runner #dothework #runninginthepnw #runningmotivation #trailrunners #Garmin #ultratraining #ultrarunning #runhappy #altrarunning #runningismytherapy #trails #decembermiles #runfarfeelgood #runlong

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spartacusintraining11. First brick workout this morning. 30 minutes on the trainer followed b

First brick workout this morning. 30 minutes on the trainer followed by 3.1 miles through the neighborhood after that. #runner #cycling #marathontrainingin2020 #getfitwithts #altrarunning

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Took to the trails today to give back a little. Spent a few hours of my time volunteering for some trail maintenance, trimming, and cleanup. Even helped clear a new section that #FBMBA just got approval for. Was a good turnout of ~25 people. . #ultrarunningdad #rabbitELITEtrail 🐰 #runinrabbit #borntorunfree #teamTROT #TrailRacingOverTexas #TeamVictory #VictorySportdesign #GreatestGearBagEver #TeamNathan #WeRunWithYou #altrarunning #embracethespace #TrailToes #goodr #Drymaxsocks #trailrunning #TAUR #runwild #traillife #runTexas #SugarLandRunningClub #FBMBA 🚲 #volunteering #trailmaintenance #trailwork#givingback #givingbacktothecommunity

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Auch ein Bänderriss beim Auftakttraining zum Hermannslauf vor gut drei Wochen wird mich nicht davon abhalten, Ende April in unter drei Stunden ins Ziel zu spurten. Kein Lebenslauf kommt ohne Rückschläge und Fehltritte aus... Foto: Andreas Norek #altrarunning #odlorunning #cep #bielefeld #hermannslauf2020

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Magnus Gluteus Maximus 50K, trails were a sh*t show. In this picture I demonstrate horrible running form, you’re welcome. . #altrarunning #teamaltra #zerolimits #embracethespace #altraheadtotoe #guforit #saltyssquad

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Ho la fortuna di vivere in un posto favoloso: ti allacci le scarpe da trail, fai poco più di un km e sei immerso nella natura. Oggi il suono della neve ghiacciata sotto le scarpe era quello che cercavo. Nient’altro. 🧘🏼‍♂️🏃🏼‍♂️

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I love weekend long runs with @trail_sisters ! It was great to get out there and meet new people. Joining a running group has helped me discover new places to run while I’m still learning this area. See you all next week! • (Picture from Forest Park a few weeks back) @tsportlandor • • • #run #runner #running #runnersofinstagram #runningmotivation #runhappy #runnersworld #runningcommunity #trailrun #trailrunners #trailruns #trailrunning #trailrunner #trailrunninglife #trailrunningviews #trailrunningmag #altrarunning #altra #50ktraining #ultratraining #pnwrunner #pnwrunning #trailsisters #pnwtrails #pnwtrailrunning #oregon #tillamookstateforest #tillamookburn

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joshpantleo. The end of the year and race reason for me.  Training has started for

The end of the year and race reason for me. Training has started for next years races. Who else keeps a list of their races? Goal race for next year? Looking forward to knocking a few off my list. #dirtrunco #prevailbotanicals #adventurerated #weprevail #trailrunning #trailrun #trailrunner #getdirtyruntrails #altrarunning #xoskin #toesocksornosocks #showusyourskin

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