(adsbygoogle = window.adsbygoogle || []).push({});

First part of my #pinchapractice from this morning after one week of rest. Was really not successful at any of my attempts 😂 But I keep reminding myself that falling is part of the journey 🙃 . Happy Monday everyone ❤️ . Music: Do It Musician: @iksonofficial . . . #pinchaprogress #practiceandalliscoming #pinchamayurasana #journeytopincha #yogafail #yogalife #inversion #yogastrength #yogamom #yogainspo #yogamotivation #mondayworkout #yogagirl #yogavideo #yogachallenge #yogacore #yogawithshy #yogapractice #yogapracticenotyogaperfect #yogaprogress #yogajourney #yogajournal #mindfulness #selfawareness #newyogi #asianyogi #yogabody #yogastudent #yogaeveryday

Share 63 18

Do things your way, how you like it...just do it in your way. Your emotions and feelings are all valid, no matter however ridiculous it may seem, at first. Soon enough, it will all make sense. Wearing @aumniecreatebalance #aumnie #aumniecanada #aumniehk Discount code : YUKI20 📸 by @seankookproductions #malaysia #yogamalaysia #yoga #malaysiaphotographer #malaysiaphotography #yogaoutside #yogaoutfit #yogainspiration #yogakl #klyoga #yogapractice #standingsplit #flexibility #yogafit #fitspo #fitsporation #fitness #fitnesskl #fitnessmodel #fitstagram #instayoga #asianyogi #instafashion #instayogafam #instadaily #instalike #instapic

Share 463 15

My 2 favorite quads stretch 😊 . 1- From #lizardpose you twist toward your front leg, then you grab your back leg until you feel a nice stretch. It can be uncomfortable at first but definitely not painful. Breathe deeply and try holding this pose for at least 5 long breaths. . 2- From #pigeonpose you grab your back leg and push your foot toward your 🍑. Hold for 5 long breaths as well (or more if you can). . Note: Focus on the stretch and try surrendering to it. Meaning if you hold long enough, at some point there will be no tension anymore. You'll feel relaxed 🥰 . Give them a try and let me know in the comments what kind of posts you wanna see next 🙃 . Thanks for reading and wishing you a lovely day 💗 . . . #yogaselfpractice #yogastretch #quadstretch #yogastudent #newyogi #yogaforbeginners #yogaforall #homepractice #homeworkout #yogabasics #yogacommunity #yogadailypractice #yogapose #yogainspo #yogatutorial #yogamom #yogawithshy #yogapracticenotyogaperfect #yogamotivation #yogapractice #yogajourney #yogabody #asianyogi #flexibility #morningstretch #stretchingexercises #yogaeveryday #selfcare

Share 69 10
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
shyrwyn. Sometimes all I need is a quick but gentle stretch to wake up my body.

Sometimes all I need is a quick but gentle stretch to wake up my body. . In this flow I focus on my breath and try to go as slowly as possible to allow my body to release any tension. . Happy Wednesday all ❤️ . . . #morningflow #morningstretch #yogamom #yogamorning #morningyoga #morningyogaflow #yogaflow #yogastretch #wakeupyourbody #yogabody #yogalife #yogaathome #homepractice #yogawithshy #plank #hamstringstretch #lotuspose #yogatwist #yogastudent #yogabasics #breathe #zen #relax #homeworkout #asianyogi #newyogi #yogaforbeginners #yogaforall #goodmorning #morningroutine

Share 45 13
shyrwyn. Found the courage to kick up in #pincha without the wall. Good thing i

Found the courage to kick up in #pincha without the wall. Good thing is I'm not afraid anymore 🎉🎉🎉 Now just need to build more strength to hold my pincha better 🙃 . Will upload more videos later of my #pinchapractice Here it's just my last attempt before calling it a day 😄 Before that, I must've flipped over for about 30min, if not more 😂 . . . #practiceandalliscoming #pinchaprogress #pinchamayurasana #pinchaplay #inversion #yogainspo #yogalife #yogamotivation #yogajournal #yogajourney #journeytopincha #yogawithshy #yogastrength #yogabalance #dolphinpose #yogamom #mindfulness #healthybodyhealthymind #healthybody #yogabody #asianyogi #yogaeverydamnday #yogastudent #believeinyourself #forearmstand #pinchaparty #yogainversions #yogapracticenotyogaperfect

Share 102 30
hienhongyoga. After a fall hiatus, I am excited to be offering yoga for WOC* again s

After a fall hiatus, I am excited to be offering yoga for WOC* again starting in December at Yoga Wild in downtown Tacoma. . Class is designed to inspire strength in our bodies, minds, and spirits. We will do asana (postures) and end with savasana (final resting pose). Concepts from yoga philosophy will be mentioned for personal contemplation. *Non-binary POC, please feel free to join us. . I am also pleased to announce I have not one but TWO full scholarships to offer. So please don’t hesitate to inquire about one by DMing me. . As a reminder, pre-registration is required so please make sure you do that with the link in the bio. 😊

Share 71 6
shyrwyn. Before starting my practice, I told myself I would do a quick flow, li

Before starting my practice, I told myself I would do a quick flow, like 15 or 20min. But in the end, it lasted more than 40min 😄 In this flow I focused mainly on my #psoas with #lowlunge and #lizardpose and also my #balance with #treepose and #eaglepose . Note: When twisting in tree pose I couldn't remember on which side I was supposed to twist so I did both 😂 but now after watching at my recording I know that the twist is on the side your leg is up. I'll try to remember that next time I twist my tree 😊 . Happy Thursday all 💗 . . . #psoasstretch #yogalife #yogamom #goodmorning #morningflow #morningyogaflow #morningroutine #morningmotivation #morningyoga #yogaflow #yogastudent #yogabasics #yogastretch #morningstretch #yogawithshy #yogapracticenotyogaperfect #practiceandalliscoming #yogaathome #homepractice #yogainspo #yogamotivation #mindfulness #relax #asianyogi

Share 54 14

Just thought about sharing a simple flow if you wanna build strength 💪 . Here are the steps: 1- Start with #forearmplank and hold as much as you can. I try to last at least 2 minutes. 2- Rest in #childpose 3- Come into #downdog 4- Then bring your knee into your chest, round your back, engage your core and bring your knee forward towards your right elbow, right wrist then left wrist and left elbow. Repeat as many times as you can then do with the other knee. 5- To finish, come back in downdog and remember to breathe deeply. . And voilà 🥰 . Swipe to watch the video 👉 . Let me know in the comments if you want me to create any other flow. . 🎶Music: Wanna 🎵Musician: @iksonofficial . . . #yogaflow #yogaselfpractice #yogatutorial #yogalife #yogastudent #newyogi #yogaforbeginners #yogastepbystep #yogawithshy #yogacore #corestrength #yogaforstrength #yogastrength #coreworkout #homepractice #homeworkout #yogamotivation #yogainspo #yogabody #asianyogi #selftaughtyogi #fitness #yogachallenge #yogacommunity #yogaeveryday #yogapractice #yogastrong

Share 70 8
yuki_peachy. Well, it is easy for us to get lost in our thoughts of self reflection

Well, it is easy for us to get lost in our thoughts of self reflection while scrolling through social media. Don’t judge a person’s life based on what they post on their social media accounts; especially when it comes to comparing our lives to theirs. What we don’t see on social media is all of the hard work, sweat, tears, ups and downs that they go through. Usually we just post what we want others to see, but it doesn’t reflect what’s truly going on in someone’s life. Wearing @elasticapparel #elasticapparel 📸 by @hengkysusantophotography #bandung #yoga #yogaoutside #yogamalaysia #yogakl #yogaphotography #yogaphoto #yogajourney #armbalance #corestrength #fitness #fitnessgirl #fitspo #fitspiration #fitstagram #fitsporation #instayoga #instayogi #instapic #instadaily #instafashion #instalike #yogapractice #yogalove #asianyogi #yogafit #yogafitness #yogachallenge #yogagram

Share 489 11
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});

I believe ❤️ Your pain is part of your life, Use the pain in your life as a fuel to take you wherever you need to go, Use the mess in your life as a blessing to take you someplace better, Have faith and trust, The some endings are sent for new beginnings.It might not be great at the time, but keep you head up .. Be open to the fact that you deserve better . You will get better if you keep believing; Be open to the fact that you can not see the rest of the puzzle just yet, but just trust it. Every thing will come together perfectly at the right time if you keep believing, have faith, keep going and working on your self 💕❤️. #yoga #yogaasia #igyoga #igyogi #yogagirl #asianyogi #handstandsplits #yogaposes #yogainspiration #yogapractice #wheelposepractice #dropback #flexible #corepoweryoga #aloyoga #yogateacherlife #yogaforall #yogalovers❤️ #yogainvertions #handstandprogress #yogaflows

Share 63 8

Decided to practice a little bit my #flyingpigeonpose and look at that 👀 I can lift my back leg 😊 Progress is definitely happening ❤️ #practiceandalliscoming . Swipe to watch my practice and also put the sound on to hear Ellie barking during Bingo song 🐶😂 . . . #flyingpigeon #yogapose #yogalife #asana #armbalance #yogastrong #yogastrength #yogagirl #yogavideo #yogacommunity #yogacore #corestrength #coreworkout #yogastudent #yogamom #yogawithshy #yogaforstrength #yogajourney #yogajournal #yogamotivation #yogainspo #mindfulness #selfawareness #breathe #yogaprogress #yogapracticenotyogaperfect #yogabody #asianyogi

Share 65 21
sama5thiti. Day 2️⃣ of 6️⃣ for #mindfulyogadetox challenge is:
-------------------

Day 2️⃣ of 6️⃣ for #mindfulyogadetox challenge is: --------------------------------------------------------- 1. Seated Pose 2. Wide Legged Forward Fold 🌻 3. Downward Dog 4. Locust Pose 5. Spinal Twist 6. Final Pose --🍂------------------------------------------------------- "The key to immortality is first living a life worth remembering." - Bruce Lee -------------------------------------------------------🍃-- . Hosts: @charmaine_bird @livingmyjam @livingprettygreen @rockstar.yogi @sjoyfulyogini @livingyogabreath . Sponsors: @livingmyjam @drawings2life @vayumudra @nhanpharm @thesankalpaproject @will2wow_jewelry @zenpolitan @mindoverlather @beatletic @rollgahealth @8elves.shop @facesoft_towels @merubeads . Tags: @igyogachallenges @yoga.challenges.directory @myyoga.challenges @quantumyoga

Share 86 9

#TBT to when I was a baby yogi and before @carsonclaycalhoun became world-famous. 😅 Playing with my omies @carsonclaycalhoun, @alexgarzayoga, @cruzersevilla, & @yogiman_83 after #rocketyoga. 🚀 Happy Thanksgiving. 🙏🏼

Share 195 30

Since I realized that my #psoas was too tight, I decided to include #lowlunge and #lizardpose in my daily practice. . It always feels uncomfortable at first but after staying at least 1min in the position, I can feel it's less tensed. So yes... Patience, patience ❤️ . What about you? What's your favorite #psoasstretch ? 😊 . . . #yogastretch #morningstretch #stretching #yogalife #yogaathome #homepractice #yogawithshy #asianyogi #yogastudent #mindfulness #selfawareness #yogabasics #yogamom #yogapracticenotyogaperfect #practiceandalliscoming #yogapose #yogainspo #yogabody #yogaprogress #yogapractice #yogajournal #yogajourney #yogacommunity #yogaeverydamnday #yogagirl #relax

Share 54 11
club.flexible.life. Reposted from @yuki_peachy -  Well, it is easy for us to get lost in o

Reposted from @yuki_peachy - Well, it is easy for us to get lost in our thoughts of self reflection while scrolling through social media. Don’t judge a person’s life based on what they post on their social media accounts; especially when it comes to comparing our lives to theirs. What we don’t see on social media is all of the hard work, sweat, tears, ups and downs that they go through. Usually we just post what we want others to see, but it doesn’t reflect what’s truly going on in someone’s life. Wearing @elasticapparel #elasticaapparel 📸 by @hengkysusantophotography #bandung #yoga #yogaoutside #yogamalaysia #yogakl #yogaphotography #yogaphoto #yogajourney #armbalance #corestrength #fitness #fitnessgirl #fitspo #fitspiration #fitstagram #fitsporation #instayoga #instayogi #instapic #instadaily #instafashion #instalike #yogapractice #yogalove #asianyogi #yogafit #yogafitness #yogachallenge #yogagram

Share 18 1
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});