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👉🏿( perseverança ) 👈🏿 E eu que pensei que não ia conseguir nem a faixa branca por ser ignorante e sem conhecimento, hoje com muito esforço, dedicação, treino e 👉🏿( ... ) 👈🏿 eu consegui a faixa roxa de jiu-jitsu. Eu quase me perdi na ilusão, fui salvo por te sabedoria e pés no chão, hoje sei quem está comigo e não me abandona e por mais que eu ande no vale das sombras eu não temerei, pois ele estará sempre comigo na vitória e na derrota. ➖➖➖➖➖➖➖➖➖➖➖➖➖ #jiujitsu #bjj #mma #brazilianjiujitsu #jiujitsulifestyle #bjjlifestyle #grappling #life #lutaagarrada #ufc #martialarts #oss #jiujitsufreestyle #wrestling #fitness #purplebelt #judo #nogi #artesuave #bjjlife #cbjj #selfdefense #ibjjf #blackbelt #modelo #belt #jiujitsulife #mixedmartialarts #fight #bhfyp ➖➖➖➖➖➖➖➖➖➖➖➖➖ @sombrateam @rafaelsombra85 @futurefcmma @jorgesioliveira @lucas.lutkus @bravourbrazil @forgesuplementos @gregs.n @miudinhoacad @gaulesestraining @diosport_brasil @clinicavitoriamaissaude @rafaelsombra85 @wendelnnogueira @willmdv @artcirilo @caiocfx @ctsantoforte @grifedotenis @gaspar_gaucho @gasartcomunicacao @mk_roupas @cfxsport @no_mercy_studio_art

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slee_jitsu. The journey has just begun
#bjjlifestyle

The journey has just begun #bjjlifestyle

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topgamebjj. Congratulations to my first student, Chuck Mayhugh, on his promotion t

Congratulations to my first student, Chuck Mayhugh, on his promotion to 2nd degree black belt today! Original since 2003! 16 yrs of training, loyalty, and friendship! @gordobjj @gustavomachadobjj @topgamebjj @r1ngbjj #topgamebjj #bjjlifestyle #bjj #brazilianjiujitsu #richmond #rva #richmondva

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I couldn’t be more proud of this man! Not only did he get a new job this week but he also got his blue belt. @instagraham9089 you are the hardest working guy I know both on and off the mat. I am so proud of you, you deserve it all! #luckywife #soproud #darkhorsebjj #bjj #bjjlifestyle #mylove #newjobwhodis #bluebelt

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🔶20.12.19 OPEN MAT GI Ждём всех! Джитсеров, Самбистов, Дзюдоистов, Вольников, ММАшников, Кудоистов! 👍🏼Короче, приходите все, будет весело! 20:00 ск «Олимпиец» 20 декабря, пятница! _______ #vl #vladivostok #vdk #владивосток #bjj #bjjvl #bjjvladivostok #Vladivostokbjj #mma #mmapk #ibjjf #bjjlifestyle #bjj4life #gi #nogi #mmapk #kudodv #bjjfamily #vladivostokbjjteam #bjjrussia

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#leadingbyexample Big congratulations to Prof. Rob Biernacki, who won Bronze at NoGi World's in Masters Blackbelt 👏 . . #Repost from @islandtopteam with @regram.app ... Took bronze at NoGi worlds today. Felt really good technically, just needed more steam. Story time: The first grappling competition video I ever watched was a highlight of Grappler's Quest in the mid 2000s that featured Todd Margolis. Todd won NoGi Pans this year and when I saw him in my bracket, the first thing I thought was "Damn, I don't think I can beat that guy!". After subbing my first opponent I faced Todd, and I gave it everything I had, eking out a slim victory by an advantage. It was such a huge honor to meet and compete against someone who to me was larger than life, that I didn't think I had a chance against. Definitely felt like that was my gold medal match, and I just didn't have enough left to compete well after that. Thank you to all my students, Online Academy subscribers, friends in the BC BJJ community, and supporters all over the world that have reached out with kind msgs of support. Huge thanks to @caioterrabjj and @calmcd0nald for cornering me and helping me prevail in my first 2 matches. Without them I would not have been nearly as effective! When I get back I will have a post dedicated to all the students who helped me prepare for this event, you guys gave me a fighting chance out there. With a bit more conditioning combined with more match experience at this level, I believe I could have won gold today. Still feel like a goddamn winner though! #islandtopteam #bjj #ctabjj #nanaimo #bjjlife #bjjlifestyle #sharejiujitsu #shareknowledge #nogiworlds #competition #nogi #holyshitthatwastough #fuckyeah

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paulolucasbjj. Não espere nada de ninguém, faça por onde para obter seus objetivos, s

Não espere nada de ninguém, faça por onde para obter seus objetivos, se esforce, seje determinado e tenha certeza que toda sua vida terá tido sentido..... 2019 está no fim e tenho muito a agradecer... Obrigado @blacktargetseguranca @sergio.leg @studiof.c quee ajudaram muito durante esse ano.... Tenho certeza que 2020 será muito melhor.... Instrutor @paulolucasbjj Apoio: @studiof.c @blacktargetseguranca @sergio.leg #wearezenith #zenithoficial #zenithguarulhos #escoladeartesmarcias #marivanjiujitsu #instrutor #purplebelt #bjj #bjj4ever #bjjlifestyle #bjjmonsters #bjjtraining #bjjforlife #bjjforever #badboybrasil #bjjpurplebelt #brazilianjiujitsu #bjjforall #5metasbjj #ibjjf #cbjj #fpjj #cbjje #uaejjf

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Graduaciones 2019 , faixa preta toca pasar sin Kimono, la familia Fight club crece, la fila cada vez mas larga, pero nada comparado con las miles de horas siendo amasado durante estos 12 #bjjlifestyle #bjj #brazilianjiujitsu

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marciafreirejv. Enfim ela chegou 😥 a tão sonhada faixa preta! 
Só tenho a agradecer m

Enfim ela chegou 😥 a tão sonhada faixa preta! Só tenho a agradecer meu Mestre e amigo @danielcabraltq @dcfighters @infightbjj obrigada por todo ensinamento nesses anos juntos. Hoje começa um novo ciclo... se cheguei até aqui é porque posso ir além.👊😆 . . . . . . . . . . . . . . . . . #bjj #tatame #blackbelt #faixapreta #meninasnotatame #kimono #meninasquetreinam #girls #suplementos #esporte #jiujitsufeminino #jiujitsu #jiujiteiras #jiujitsubrasil #alimentossaudaveis #bjjlifestyle #alfabarra #rj #barradatijuca #motivation #guerreira #good #gym #gratidao

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GBPRT Cascavel Parabéns rapaziada. Família Forte 🇧🇷 Time Forte 🇧🇷 @dudupersonal_ @lucas_silvagb72 @pirillororiz #bjj #bjjlifestyle #jiujitsu #jiu #gi #nogi #gb #gbprt #cascavelce #oss

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vhtsny. VHTS ninja @daniellekellybjj @quintet_pr Ultra!

VHTS ninja @daniellekellybjj @quintet_pr Ultra!

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chrisforan. After 3 years as a black belt I’m proud to receive a 1st Degree, from

After 3 years as a black belt I’m proud to receive a 1st Degree, from my instructor of nearly 15 years. The greatest grappler of all time Roger Gracie. _____ Knowledge is power only when you truly understand it. ... Understanding something brings this change in the way you think and behave, where as merely knowing something makes no difference to your life. Knowledge is power only when it changes your life. To truly understand what you learn, “you must apply” ______ White ➡️ Blue ➡️ Purple ➡️ Brown ➡️ Black ➡️ 1st Degree ___________ #BJJ #bjjlifestyle #jiujitsu #jiujitsulifestyle #brazilianjiujitsu #PremierBJJ #EverydayPorrada #bjjuk #ukbjj #nogi #nogibjj #catchwrestling #catchascatchcan #graciejj #graciejiujitsu #bjjinruislip #bjjruislip #ruislip #Harrow #bjjharrow #harrowbjj #ibjjf #BJJinHarrow #mmaharrow #harrowmma #shoyoroll #newtonAbbot #devon #devonbjj #bjjdevon @syrhas @lukecjarvis @uncltone @shoyoroll.europe

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Soooo this happened tonight. You always say that whenever that day you comes, it comes but when it’s your name that gets called. You almost can’t believe it. I still can’t believe I received my purple belt tonight. The fact I got to share this moment with my team and of course my son, makes it so much better. Thank you everyone. Thank you thank you thank you. Osss #teamlink #linkbjj #purplebelt #bjj #bjjfamily #bjjlifestyle #bjjlife #bjjmotivation #ak #akbjj @ctbjj @marcoalvan @akbjj @hurricanenick_bjj

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bjjee. BAM! 😱 @judosilencer shows how it's done! 🔥🔥🔥 Get those takedowns

BAM! 😱 @judosilencer shows how it's done! 🔥🔥🔥 Get those takedowns and throws reps in, now! 🙏 #Repost @judosilencer • • • • • • The art of hitting people with a planet! @judo.fanatics - www.judofanatics.com @fujisportsus - www.fujisports.com @fujimatco - www.fujimats.com #brazilianjiujitsu #bjj #jiujitsu #judo #judothrow #judovideo #judoka #throw #takedown #bjjvideos #jiujitsuvideos #blackbelt #grappling #submissiongrappling #bjjgi #bjjlifestyle #jiujitsulifestyle #jiujitsulife #bjjlife #bjjtechnique #judotraining #jiujiteiros #bjjsubmission #martialarts #mixedmartialarts #mma #oss

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fngarcia93. Teach em young. Don’t let her take your back. 😂😂
#jiujitsu  #jiujits
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bjj_scout. BJJ saves the day

Repost @sizzlejitz 
Thought I’d edit this video to

BJJ saves the day Repost @sizzlejitz Thought I’d edit this video to include the caption as written by @ilovemeatball333 to ensure the correct story is put out there. I can only imagine the anger he felt and props to him for the constraint he showed. Great display of his Jiu Jitsu 🙏🏾 - #bjj #mma #jiujitsu #bjjlifestyle #brazilianjiujitsu #grappling #gi #nogi #groundfighting #takedown #bjjforkids #bjjsubmission #selfdefence #submission #bjjselfdefence #streetfight #blackbelt

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Aulão GB Bonsucesso Obrigada meu amigo e irmão @zumbapezao por me proporcionar essa troca de conhecimento. Família é quem você escolhe pra você!🔺🥋 #gbbonsucesso #graciebarrasantacruz #jiujitsulifestyle #mantendoolegadovivo #escudovermelho #oss #bjj #mulhernotatame #gbpink #bjjlifestyle #gb #graciebarra

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manoscott. Eu juro por tudo que não esperava, mas eu acabei colhendo o fruto dos

Eu juro por tudo que não esperava, mas eu acabei colhendo o fruto dos meus treinos. Agradeço aos mestres em especial ao meu mestre. Agora é continuar o trabalho, mais um grau conquistado. #OSS #bjjlifestyle #imperiojiujitsu #etemporuimotempotodo #bjj #jiujitsu #mma #valetudo

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It was the last kids grading in this year yesterday! And some of kids got awards of 2019🎊 The challenger - Titus Hope The helper - Evan Arnot The best training partner - Jiwon Kim The most resilient - Oscar Hope The most committed - Zidane Westwood We appreciate that all the parents support! Congratulations and have a happy holiday🥳 #bjjlotusclub #brazilianjiujitsu #bjj #jiujitsu #lifestyle #bjjlifestyle #southport #goldcoast #gcjiujitsu #gcjudo #selfdefence #southportgym #gcmma #goldcoastbjj #australia #smoothart #fitness #fitfam #insta #instafit #gcsport #conditioning #international #jitsu #kidspower #bjjkids #kidsgrading #bjjawards #christmasholiday

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