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We all work to help each other to improve every day, that’s why we’re a family. Great to know our students recognize the effort 😁👌

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morto_bjj. ▪︎my originals students /sons, always proud for them  since day 1 they

▪︎my originals students /sons, always proud for them since day 1 they started competing as blue belts and now purple multiple times Nationals champs and IBJJF/UAE medalists doing their thing and being a family with a common purpose ! ▪︎▪︎lead by example/dedicated&determined/teach teamwork/motivate&listen/built a charachter/comiited to our team/crete better versions of myself I would ever be/ #mortobjj #bjj #heraklionbjj #cretebjj #bjjheraklion #brazilianjiujitsu #bjjcommunity #bjjbros #bjjlifestyle #mortosquadbjj #bjj4life #bjjgirls #bjjlife #bjj4all #bjjfamily #bjjtraining #bjjlove #mmateamgr #bodyshop #bjjeveryday #jiujitsulifestyle #jiujitsu #bjjnonstop #bjjmotivation #bjjstyle #jiujitsutimes #bjjforlife #bjjglobetrotters #marangonibjj

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Knees to Chest ⚫Can be used as a step 1 progression leading to development of a gymnastic exercise called the Front Lever. ⚫Its beneficial for abdominal development, core stability, breathing & contraction (used when squatting, pulling, lifting). ⚫The best grip for this is the overhand grip, as this grip allows us to exert more strength as our wrist flexors are stronger and it's easier to keep the the elbows fully extended. _ _ _ _ #strengthandconditioning #azfitness #abdominalworkout #coreworkout #truevictoryisvictoryoveroneself #houseofattilius #phoenixaz #litchfieldpark #verrado #fitnessblog #mindbodyspirit #gymnastic #conditioning #conditioningcoach #personaltraining #arizona #avondaleaz #wellnessjourney #mmatraining #bjjtraining #boxingtraining

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Smile, breathe and roll hard🌀 Day 1 of the ten-day martial arts challenge. Thanks allot @nowickailona for nominating me 😒😅😜 “Every day I select an image from a day in the life of martial arts that has had an impact on me, or been a memorable moment, and post it without a single explanation. Then nominate somebody to take the challenge. That’s 10 days, 10 martial arts photos, 10 nominations and 0 explanations. Be active, be positive, be passionate... Help martial arts grow!” To keep the ball rolling, today i nominate @enisfetislam . #martialartschallenge #jiujitsu #brazilianjiujitsu #bjj #bjjlife #bjjtraining #grappling #grappler #submissiongrappling #wrestling #martialarts #mma #instagood #insta #irishjiujitsu #royalgrapplingacademy

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Gis, Grips, & Great times 😎🥋

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Nunchuku skills 🔥 have you ever seen anyone do something like this? 😳 I know @tadashiyamashitasensei has done similar stuff, but not exactly this.

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bjj.site. 👇
Follow us: @bjj.site
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Reposted from @brojitsu - The new strip

👇 Follow us: @bjj.site 👆 • • Reposted from @brojitsu - The new stripes do nothing ! •✖️•✖️•✖️•✖️• •✖️•✖️•✖️• •✖️•✖️• •✖️• • #bjj #jiujitsu #oss #brazilianjiujitsu #everydayporrada #bjjnogi #grappling #nogi #jits #gi #cbjj #bjjgirls #bjjfighter #bjjtraining #bjjlove #jiujitsufamily #jiujitsumylife #graciejiujitsu #bjjtechique #submissiongrappling #jiujitsuforeveryone #bjjforlife #artsuave #mma #bjjdrills #bjjmemes #selfdefense #brojitsu #jiujitsusavedmylife #submission • • Credits: @dmac89511 • •

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garathv. That’s the flights booked for the #europeanbjj champions in Portugal i

That’s the flights booked for the #europeanbjj champions in Portugal in January looking forward to it. now just keep the training up @sbg_strabane and @sbgireland looking forward to it. @ibjjf #sbgstrabane #bjj #ibjjf #gibjj #ibjjfeuropeans #ibjjfeuropeans2020 #bjjcompetition #bjjcompetitor #bjjpurplebelt #jiujitsu #jiujitsulifestyle #bjjlifestyle #empireprotape #tatamifingertape #bjjtraining

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#Obelixbjj #gratidao #gratitude #brotherhood #bjjlifestyle #bjjtraining #bjjforlife #AKXEBJJ #akxebjj #cbjjranking #cbjj #ibjjfranking #ibjjf #brownbeltbjj Sou muito grato ao Mestre @betocarmonabjj que me ensinou toda a base do meu Jiu-Jitsu e continua me ensinando muito! Ossss!

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Had a bit of spare time, worked in some revision for grading next week. Had the best training partner, doesn't whine about knee on belly pressure... #bjj #bjjtraining #bjjforeveryone #bjjwhitebeltjourney #rmatotalfitness #teamperosh

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OSS! Mais um! Dessa vez, Treino das 15h na Gracie Barra do Méier - RJ Dentro das experiências que estamos tendo durante nosso mochilão, essas, de visitar novas equipes e projetos sociais são sempre incríveis! As particularidades que cada escola traz consigo São Fodas Demais!! Nos encontramos com várias pessoas que levantam de verdade a Bandeira do Esporte, como o Sensei @adjalgb que nos deu a Honra de treinar com ele durante nossa passagem por aqui, todos os agradecimentos ditos pessoalmente não bastam! Muito Obrigado Sensei! Você que mora na Zona Norte do Rj e tem vontade de praticar uma arte marcial ou já teve curiosidade sobre A Arte Suave, passa lá para conhecer e fazer uma aula experimental! Será muito bem vindo! #artesuave #jiujitsu #faixaazul #bjjtraining #bjjestilodevida #travel #nomades #bluebelt #diadetreino #conscienciapelomovimento #graciebarra #jiujitsupelomundo #graciebarrameier #desalvadorpromundo #bjjgirls #mulheresnojiujitsu

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@velezjiujitsu at our last @groundstandard fundraiser seminar.⠀ photo by @iso_tired#groundstandard⠀ #whatisaga

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Talde paregabea, borroka onak eta zekulako giroa Blakz Durangon. Etorri gurekin entrenatzera Astelehenetan 20:00-21:15, Asteartean 19:30-21:00 eta Ostegunetan 19:30-21:30 🙏🏽 . . . Great team, solid rounds and a good atmosphere to train at Blakz Durango. Come to train with us every Monday (20:00-21:15), Tuesday (19:30-21:00) and Thursday (19:30-21:00)🙏🏽 . . . 📸 @mikelhidalgo88 #everydayporrada #bjjlifestlye #bjj4life #bjjtraining #jiujitsu #brazilianjiujitsu #vemtranquilo #etorrilasai

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jkd_ksa. Following us and sharing our account is what keeps us going!!.........

Following us and sharing our account is what keeps us going!!....................... . ❤ Like 💬 Comment. 👥 Tag Friends. 📌 Save. 💡 Turn ON Post Notifications. 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 👌👌👌 ■■■■■■■■■■■■■■■■■ ❤❤❤follwo➡️➡️➡️➡️➡️@jkd_ksa #jiujitsugi #bjjforeveryone #jiujitsumemes #bjjtraining #bjjblackbelt #bjjfighter #bjjmotivation #jiujitsusavedmylife #bjjforlife #jiujitsu4life #bjjforever #bjjvideos #bjjgi #jiujitsustyle #jiujitsumylife #10thplanet #jiujitsulifestyle #graciejiujitsu #bjjgirls #graciebjj #bjjglobetrotters #Jiujitsumeme #BRAZILIANJIU_JITSU #bjjmemes #bjjwomen #Jiujitsu #Jiujitsulife #martialarts #boxingfamily #boxingclub

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academia_artesuave. En una entrevista con @viktordoria el gran @cyborgbjj recordó su visit

En una entrevista con @viktordoria el gran @cyborgbjj recordó su visita a nuestra academia. Muchas gracias por el recuerdo, el cariño y las lindas palabras para con la academia, mestre @cyborgbjj 👊🏻🔥🥋 estamos juntos. Oss 🙌🏻 - - - - #bjj #bjjlife #bjjkids #bjjgirl #bjjwomen #aslifestyle #jiujitsulifestyle #bjjlifestyle #teachthemyoung #borntoroll #bjjaddict #bjjtraining #bjjfamily #bjjforlife #bjjforeveryone

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