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1westchicago. If you’re in the South side of Chicago, and you have a friend and fami

If you’re in the South side of Chicago, and you have a friend and family member who is in need of food, tell them it come 938 E. 79th Street to collect food. Let them know that it’s FREE!!!! #fooddrive #greaterchicagofooddepository #communityservice #southside #chicago #midwest #nonprofit #donations #chitown #food #yummy

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I fall more in love with this city by the day... even the cold ones. Chi town, stand UP.

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Manage Holiday Stress with Massage Therapy The holiday season is filled with joy, but for some it can also result in increased stress and anxiety. Massage therapy is one way to feel your best during the holidays. •Massage Therapy for Stress, Anxiety & Depression• Lowers oxygen consumption, blood pressure, and salivary cortisol levels1 Decreases heart rate, systolic blood pressure and diastolic blood pressure1 Reduces trait anxiety with a course of treatment providing benefits similar to psychotherapy2 Reduces depression in those with high blood pressure3 Gift Certificates Available www.bodyworkschicago.com #bodyworkschi #holidaystress #massage #chicago #stressrelief #westloopisthebestloop #westloop #chitown #essentialoils #december #investinyourself #fitfam #healthylifestyle #pregnant #sciatica #soremuscles #relax #pamperyourself #migraine #neckpain #anxiety #traveling #christmas #shopsmall #treatyourself #sleepbetter

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soesterreich180. See ya soon, Swissôtel! Looking forward to relaxing in our  Classic Ri

See ya soon, Swissôtel! Looking forward to relaxing in our Classic River View King room. #swissotel #chicago #wackerstreet #weekendgetaway #downtownchicago #windycity #chitown

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watchme_workhair. 90”s HairShow was Lit🔥🔥🔥Navy Pier Chicago 1998 Total Image Salon ww

90”s HairShow was Lit🔥🔥🔥Navy Pier Chicago 1998 Total Image Salon www.watchmeworkhair.com ide Hairshow Sherita Kilked it best presentation Period!!!!🔥🔥🔥order full Dvd www.watchmeworkhair.com #hairshow #chicago #oldschoolhairshow #eccentricsalonchicago #1997 #throwback #tbt #oldschoolhairstyles #throwbackhairstyle #haircompetition #chitown #oldschoolhair #detroit #detroithairshow #waterfallhairstyle #detroitoldschoolhairshow #updo #90’s #ninetiesfashion #ninetieshair #shortcuts #shortcutstyles #mobhair #castlehairshow #hairvideoshow #hairshowwalk #watchmeworkhair

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𝐘𝐨𝐮 𝐚𝐥𝐫𝐞𝐚𝐝𝐲 𝐊𝐍𝐎𝐖 𝐰𝐡𝐚𝐭 𝐲𝐨𝐮 𝐬𝐡𝐨𝐮𝐥𝐝 𝐛𝐞 𝐝𝐨𝐢𝐧𝐠... 𝐲𝐨𝐮’𝐫𝐞 𝐣𝐮𝐬𝐭 𝐒𝐔𝐂𝐊 𝐚𝐭 𝐛𝐞𝐢𝐧𝐠 𝐂𝐎𝐍𝐒𝐈𝐒𝐓𝐄𝐍𝐓😭. Right?? - Consistently is freaking 𝘏𝘈𝘙𝘋. 𝘞𝘦 𝘢𝘳𝘦 𝘈𝘓𝘓 𝘩𝘶𝘮𝘢𝘯. Telling yourselves.. “well shoot diets already ruined.” “Tomorrow I’ll be back on track.” “What’s this one thing really going to do?” Then your cheat meal, turns into a cheat week. 😅 Guess what, I’m no different. It doesn’t make you 𝘞𝘌𝘈𝘒 𝘰𝘳 𝘓𝘈𝘡𝘠. You’re human. It’s takes time to build new habits. It takes 𝘊𝘖𝘕𝘚𝘛𝘈𝘕𝘛 repetitive action, breaking 𝘖𝘓𝘋 habits and making 𝘉𝘌𝘛𝘛𝘌𝘙 choices for yourself. It’s not something that happens overnight. It takes time and effort knowing you’re working towards better actions. 𝘊𝘏𝘈𝘕𝘎𝘐𝘕𝘎 𝘩𝘢𝘣𝘪𝘵𝘴 𝘙𝘌𝘘𝘜𝘐𝘙𝘌𝘚 𝘤𝘰𝘯𝘴𝘪𝘴𝘵𝘦𝘯𝘤𝘺. That’s how our brain works. Constant repetition. You also need to be truly 𝘏𝘖𝘕𝘌𝘚𝘛 with yourself and get the 𝘚𝘜𝘗𝘗𝘖𝘙𝘛 you need to stay more 𝘊𝘖𝘕𝘚𝘐𝘚𝘛𝘌𝘕𝘛. This can be text reminders, working with a coach, getting a accountability partner or having certain practice habits to reset yourself. Be realistic with yourself. Tell yourself it will take 𝘛𝘐𝘔𝘌 𝘢𝘯𝘥 𝘞𝘖𝘙𝘒. Don’t beat yourself up for some slip ups along the way. Most importantly don’t give up. It’s simply being more consistent 𝘛𝘙𝘠𝘐𝘕𝘎 💕. - #MLFitness

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Enjoying the holiday season at the @Christkindlmarket Chicago drinking cider with @mikegrecobroker #holidaysinchicago

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🌿 Wish we were able to shop😩 #amazongo #smartstore #cashierlessstore - 初めてのお買い物してみたかったな〜😩 #アマゾンゴー #スマートストア #レジレスコンビニ

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starseedvisionsofficial. Looking forward to speaking and offering readings in Elmhurst, Ill thi

Looking forward to speaking and offering readings in Elmhurst, Ill this weekend at the Crystal Ranch Holistic and Energy Expo 10 am to 5pm at the Clarion Inn! #chicago #wellness #starseeds #galacticfamily #starfamily #starseedsunite #starseedawakening #healersofinstagram #psychicreading #chitown #psychicfair #psychicreading #spiritfairs #oraclereadings #intuitive #medium #psychicfair #woke #healersofinstagram #psychicreadings

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thebossnetwork. #BOSSTurns10 @syleecia looking beautiful at our BOSSiversary 💗 ・・・
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#BOSSTurns10 @syleecia looking beautiful at our BOSSiversary 💗 ・・・ #bossturns10 Bringing Out Successful Sisters 10th Anniversary #chitown #chicago #legacyliveson #leadin2019

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nitawho89. Looking forward to speaking and offering readings in Elmhurst, Ill thi

Looking forward to speaking and offering readings in Elmhurst, Ill this weekend at the Crystal Ranch Holistic and Energy Expo 10 am to 5pm at the Clarion Inn! #chicago #wellness #starseeds #galacticfamily #starfamily #starseedsunite #starseedawakening #healersofinstagram #psychicreading #chitown #psychicfair #psychicreading #spiritfairs #oraclereadings #intuitive #medium #psychicfair #woke #healersofinstagram #psychicreadings

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