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Yoga was amazing with my Business Partner and amazing Friend! Join us next week!!!

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feefe62. 💥PLEASE READ💥
#FeeFeesThoughts 
Continued from my earlier post....
O

💥PLEASE READ💥 #FeeFeesThoughts Continued from my earlier post.... One of the greatest feelings in the world is knowing that we as individuals can make a difference. So today...(and anytime,Todd and I can) we do what I'm showing you in this picture.hunger is REAL.....I know WE all fall on hard times, let's open our hearts and be aware, check in...it could be anyone, like family members,friends, neighbors, seriously anyone!!! No #CHILD or #Family... I mean no one "Should go #HUNGRY" give to #Churches anywhere really, etc.... Ending hunger in America is a goal that is literally within our grasp.” Let's come together❤ Do what you can!!! #Give what you can❤ Thank You #HaveAHeart #NOCHILDSHOULDGOHUNGRY #FeedtheChildren #PleaseGive #Donations #MakeADifference #BuonAppetito #EverySunday #LunchwithFeeFee #Pasta #ItalianTraditions 🇮🇹 #mozzarella #BakedZiti today & #Gnocchi (PotatoePasta) #Homemade #Meatsauce #HealthyeatswithFeeFee #foodie #menopausewithfeefee #feesfitafter50 #ItWorkswithFeeFee #determination #doitforyou #AheadwithFeeFee

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viscofit. This is one of my best friends, Kelli. We have known each other since

This is one of my best friends, Kelli. We have known each other since I was 4 and she was 5. She’s the closest thing I have to a sister. I LOVE having her at my home...especially to walk into the living room this morning to see her doing one of my workouts! 😂 Now, we are off to a Broadway show with big smiles! We will work out Monday morning at 9am EST doing my GUNS FOR GIRLS ARM WORKOUT! Come join us on FB or YouTube! #hydrate #viscofit #leanmuscle #eatclean #dumbellworkout #shortworkouts #choosingjoy #workoutathome #lifeiswhatyoumakeit #getyourbodyback #thisis51 #bbg #doitforyou #showup #isometricpose #finishtheminute #dontquit #workoutanywhere #embracingchange #travelworkouts

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Monday & Wednesday 7:30AM Cycling 🚴🏻‍♀️ class #burnallthecalories #havefun #doitforyou

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💛 Never give up - take one day at a time, take each setback as a lesson learnt and carry on the journey 🧡

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dailylife_janet. Do it for you💗! Oftmals machen wir viel zu wenig für uns selber und w

Do it for you💗! Oftmals machen wir viel zu wenig für uns selber und warum? Weil wir lieber auf andere achten und anderen helfen. Ist an sich auch gut, aber man vergisst sich selber viel zu oft dabei. Nehmt euch mal wieder Zeit für euch selber und tut was für euch! Wie wäre es mit einer Challenge rechtzeitig zum neuen Jahr hin? 🏋🏻‍♀️🙋🏻‍♀️ . . . #bty #bodychallenge #challenge #motivation #beyourself #doitforyou #happiness #inspo #healthylife #healthy #healthygoals #bodygoals #beauty #lifestyle

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For those who say they don’t have time to meal prep... #yesyoudo #doitforyou #eatclean #yougotthis #mealprep

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therivergypsy. I have so much to be thankful for in my life. .
.
I cannot explain to

I have so much to be thankful for in my life. . . I cannot explain to anyone how much training for races has changed my life and my outlook on life. I look forward to going out and pushing myself everyday. I look forward to my alone time and being in my own head clearing the negative. I look forward to working thru and on my weakness and trust me I have lots. I have cried on this journey, I have smiled on this journey, I have literally broke myself on this journey. I have come to grips with alot of the dark on this journey and appreciate the days that I get to be me 100% no other thing or journey has given me what I have given myself. . . Today was one of my last long workout days before #CarolinaBeastweekend Hills, Hills, Hills oh and more hills. I already have that excitement, worry and butterflies I typically get then of course the refresh the weather every 5 minutes 🤣🤣 . . The work is done now time to put it all to the test next weekend for my longest and hardest of the year🤘🏃‍♀️🤘🏃‍♀️.

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paige.bushey. Been working on perfecting my acai bowl this past week, and I’ve final

Been working on perfecting my acai bowl this past week, and I’ve finally gotten a good combo. I’ve never been much of a recipe person. I usually use them as more of a guideline, wing it, and hope for the best. Here is what I’ve been using. To make the base, blend one frozen acai package, frozen bananas, and frozen strawberries with a small amount of apple juice. I’ve also gotten creative and used a variety of different frozen fruit combos. Then top with your favorite fruits and toppings. This one includes raspberries, strawberries, blueberries, granola, coconut flakes, and a Nutella drizzle. Get creative and mix it up. What are your favorite toppings? #recipe #levelup #lovethejourney #workonyou #betteryourself #nutrition #trynewthings #goodfoodcanbegoodforyou #doitforyou #doitforyourhealth

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Hey guys! I am embarking on a new journey that I want to share with others and hopefully inspire people to join me. I am very grateful for the love and support I have received so far! I am incredibly excited to share my story and motivate others in the process! Please take a moment to follow my new page on Instagram @olivia.kate.fitness. #afterworkworkout #fitequestrian #equestrianworkout #latenightfitness #fitforyourhorse #bossbabe #believeyoucanachieve #believeinyourselfdaily #loveyourselfdaily #selfcaredaily #youcantoo #doitforyou #strongnotskinny

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momboss.2018. Sunday's are ment for having fun, relaxing, going for dinner and drink

Sunday's are ment for having fun, relaxing, going for dinner and drinks with friends but do you know what else it is? A fresh start... How many weeks, months or years have you been saying today is the day, to get healthy, to eat better, to feel better? If there was ever a time to get your fresh start on your "new year healthy life" now is the time. Don't wait for 2020 to make a change I started my journey almost 2 years ago in the winter and haven't looked back. Comment below with your goals for health this next month and a half and even 2020👇👇 #2020 #heretostay #hardwork #healyourbody #halthyfood #healthyandbeautiful #possibilities #puresafeandbeneficial🌱 #beauty #arbonnemom #arbonnewoman #freedom #healthyandhappy #arbonne #doyou #doitforyou #dontgiveup #dontwait

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Stop your scroll and take a moment right now to check in with your body.⠀ ⠀ Take a deep breath, close your eyes and just ask yourself "What do I need right now?" and then listen.⠀ ⠀ What did your body ask for? A quick stretch? A drink of water? A snack?⠀ ⠀ Do you think you could do these check-ins a bit more regularly?⠀ ⠀ From my heart to yours,⠀ Heather⠀

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chelseadefina. 𝕎𝕙𝕒𝕥 𝕨𝕒𝕤 𝕥𝕙𝕖 𝕝𝕒𝕤𝕥 𝕓𝕚𝕘 𝕕𝕖𝕔𝕚𝕤𝕚𝕠𝕟 𝕪𝕠𝕦 𝕞𝕒𝕕�

𝕎𝕙𝕒𝕥 𝕨𝕒𝕤 𝕥𝕙𝕖 𝕝𝕒𝕤𝕥 𝕓𝕚𝕘 𝕕𝕖𝕔𝕚𝕤𝕚𝕠𝕟 𝕪𝕠𝕦 𝕞𝕒𝕕𝕖 𝕥𝕙𝕒𝕥 𝕡𝕠𝕤𝕚𝕥𝕚𝕧𝕖𝕝𝕪 𝕚𝕟𝕗𝕝𝕦𝕖𝕟𝕔𝕖𝕕 𝕪𝕠𝕦𝕣 𝕝𝕚𝕗𝕖? My past decisions have gone something like this. ❌I’ve spent 200$ on a Powerwheels car that my kids drove maybe 4 times in the past year and now is covered in the shed for the winter. ❌ I used to spend 10$ on a pack of cigarettes a day which cost 70$ a week 280$ a month. I smelled Terrible and felt worse. ❌I would go to Dunkin Donuts every day, spending at least 4$ if I was just getting a coffee, throw in the bagel with cream cheese I was at about 10$ a day. Almost 400$ a week!! ❌I would spend 50$ on shoes my kids would wear a couple times then grow out of, and could have cared less if I spent 20$ ❌ I have clicked “Check out” in a shopping cart online more times than I would like to admit in times I needed to release stress. 💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛 ʙᴏᴛᴛᴏᴍ ʟɪɴᴇ ɪs, ɪ ᴀʟᴡᴀʏs said ɪ ɴᴇᴠᴇʀ ʜᴀᴅ ᴍᴏɴᴇʏ ʙᴜᴛ ᴡʜᴇɴ ɪ ᴛʀᴜʟʏ ʟᴏᴏᴋ ʙᴀᴄᴋ, ɪ ᴄᴏᴜʟᴅ ʜᴀᴠᴇ ʜᴀᴅ so ᴍᴜᴄʜ ᴍᴏʀᴇ ɪf ᴏɴʟʏ ɪ ᴋɴᴇᴡ ᴡʜᴀᴛ ɪ ᴋɴᴇᴡ ɴᴏᴡ 💛💛💛💛💛💛💛💛💛💛💛💛💛💛💛 In June of 2018 I was going through that cycle. I had no money, living paycheck to paycheck. But I also knew that how I was living, I was always going to have “no money” there would never be an opportune time to make a change, I just had to do it. So I put 175$ on a maxed out credit card and signed up for a health and fitness program. Little did I know a year and a half later. I would still be committed. I would have made that money back ten fold. All of those bad habits and money wasted I no longer had. My kids didn’t care about those big fancy things, having a mother that can keep up with them and be fully present in their lives means so much more! And now, the price is even cheaper. To change you entire life and change your bad habits you only have to pay 140$! 💥It blows my mind. 💥 Think of the money we just throw away to other products that don’t benefit our lives. ⬇️⬇️⬇️⬇️⬇️

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This morning I woke up bursting with a smile on my face. This is the most surreal feeling right now, I can’t contain my smile.⁣ ⁣ Because when you start seeing your dreams and manifestations become a reality, it’s just so wild to see this stuff actually happening.⁣ ⁣ I owe it all to my mindset coach. She’s helped me so much with not only believing in myself but believing that what I want can be and will be a reality.⁣ ⁣ And I can’t stop smiling ear to ear right now because I’m actually seeing exact things that I have dreamt of and have visualized and have manifested for the past five or six months coming into play and it is the wildest experience ever.⁣ ⁣ I almost have to pinch myself because it doesn’t feel real, I feel like I’m living in a magical world right now and it doesn’t feel like reality.⁣ ⁣ I’ve never felt so limitless in my life, I’ve never been so excited in my life and I’ve never been so happy!⁣ ⁣ For the first time I feel like I am in the right place at the right time and so overwhelmed with gratitude and humbled with all the universe is continuing to shower me with.⁣ ⁣ I guess what I’m trying to say is, when you want something, GO FOR IT WHOLEHEARTEDLY.⁣ ⁣ I just know I could have never gotten to where I am today without my coach!

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olivia.kate.fitness. 1 year ago I decided to make a change for myself. I knew that I was li

1 year ago I decided to make a change for myself. I knew that I was living a life that was NOT a true reflection of my potential. So I said yes to an opportunity that has significantly improved who I am. Over the past year I have learned that I SHOULD believe in myself, and I SHOULD love myself. This past year has grown my confidence in what I can achieve, exponentially! Take a look at this transformation photo a see for yourself what believing in and loving yourself can achieve. I am so thankful that I embarked on this journey. It took A LOT of heart and a small voice inside that pushed me to go for it! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Now my goal is to PAY IT FORWARD to help other people (go getters who know in their soul they’re capable of so much more) & show them HOW to take this same opportunity to create success on their own terms! ‘Cause there’s no greater feeling than knowing you’re becoming the best version of yourself! #afterworkworkout #fitequestrian #equestrianworkout #latenightfitness #fitforyourhorse #bossbabe #believeyoucanachieve #believeinyourselfdaily #loveyourselfdaily #selfcaredaily #youcantoo #doitforyou #strongnotskinny

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jennifer77borg. Welcome to a brand new week ❤ remember you don't need a perfect time t

Welcome to a brand new week ❤ remember you don't need a perfect time to start your fitness journey, you just need to start and make it your lifestyle. . My few tips on my own fitness journey has been . ✔ find yourself a coach and program that takes all the guess work out for you. . ✔ make time to train and stay consistent. . ✔ food is fuel for your body. . ✔ don't over think it, and focus on YOUR goals. . ✔enjoy all the benefits that come both mentally and physically from fitness. . @LAURENSIMPSONFITNESS you can achieve all this and MUCH more, #lsfbabes is an epic community of girls world wide to communicate with and be there to support each other along your fitness journey. . LINK IN MY BIO to have a look at all the programs/supplements & gym merchandise essentials that you need to start your fitness and health journey 😉💪@laurensimpson

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sarakinnvik. I want to present a DIFFERENT & BETTER physique next time.
Since the d

I want to present a DIFFERENT & BETTER physique next time. Since the day I stepped off stage I knew what I wanted to improve. Ofcourse we always want to improve the ”total packade”, but other than that I wanted to work on my back & ”width” aswell as my legs & thighs. Now this is a stage pic compared to my shape right now.. so it may not be a fair comparison. But I really hope that I have brought my physique to the ”next level” next time I step on stage 🙈🙌🏼 And not only by the look but also by the posing and ”total package” 😉 . #youdoyou #workforyourgoals #figureathlete #arisenbyjs #backpose #nowandthen #improvementseason #dowhatyoulove #doitforyou #blingbyj

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katty1818. 💚 SLIM EXTREME 💚 💚 weight loss enhancement, appetite suppression
💚

💚 SLIM EXTREME 💚 💚 weight loss enhancement, appetite suppression 💚 with glucomannan 💚 beautiful skin during weight loss 💚 2 tablets 3 Times a day will reduce cravings for sweets and the desire to snack between meals (Acts like a gastric band) 💚 I dissolvable tablet per day (grape flavour) perfect compliment to dieting. All the vitamins and minerals needed to keep you healthy during weight loss 💚 one payment is needed ✅ message me for yours 💌 #loseweight #weightloss #slimextrem #nutricode #doitforyou #summerbody

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warriorgoddesswellness. When you can’t control what is happening, be mindful of how you are re

When you can’t control what is happening, be mindful of how you are responding. - Your perception and behaviour to the situation is what matters and will make all the difference. - - - - If you would like more information about me and Warrior Goddess Wellness, go to www.warriorgoddesswellness.com Click on 'YES! I am ready to receive' Fill out the questions provided and I will personally get back to you with an exclusive gift. - With Love & Light Andrea

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stripesstrengthandlipstick. How great it is to enjoy RVING and visit with old friends while partic

How great it is to enjoy RVING and visit with old friends while participating in an activity you enjoy and find challenging!! This past weekend my family and I walked (me and hubby) /ran the Soldiers Marathon 5K. Alright for 2 Army 25 year retirees and Mac is a Viet Nam vet!! Hooah #selfcare #doitforyou #disruptaging #motivateeachother #discipline #mentalstability #creativity #5K #familymemories

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Side x Side Sundaze! WELP this is sure uncomfortable AS FUUUUCK for me! Neva EVA EVAAAA thought I would be wearing a crop top sweater or ANYTHING that shows off my belly. But I’m getting older and I don’t think anything is going to get MORE comfortable. If there is one thing this journey has taught me it’s that you need to PUSH yourself out of your comfort zone - PUSH IT REAL GOOD! Soooo here’s my guera pansa and it’s not where I want it to be; but I’m a hell of a lot stronger than I used to be and I’m PROUD to share this pansa! This pansa has been through it, and I’ve always trusted this pansa! Sometimes I’ve been a little eeehhh; but my family and friends have helped remind me to always trust my gut! So I think this GUT deserves to be shown off since I’ve been making JEFA moves! 🙏 This AMAZING sweater is from @vivalavida_frida_n_thingz and she sells gorgeous head wraps tambien! 😍😍😍 . . . #keto #ketosis #IF #intermittentfasting #ketotransformation #lowcarb #ketofam #fitfam #healthy #ketoguidaa #ketoguido #weightloss #weightlosstransformation #ketojourney #ketobeginner #selfesteem #knowyourworth #loveyourself #doitforyou #weightlossjourney #takeitonedayatatime #yougotthis #ketoweightloss #stayontrack #selfcare #discipline #weightlossinspiration #last90days #makingjefamoves #wlstories

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bellerunnerburke. So proud of Sarah today, smashing her first half marathon! 
I’m one ve

So proud of Sarah today, smashing her first half marathon! I’m one very proud sister! So great to see a strong Potton squad out today everyone did so well! All that came out in the cold to cheer as well! @melaniebanks @joannemorris84 @duggana @liz.curzon @jimmburke so lucky to have amazing friends and family 😍 #bethebestofyou

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I was SUPPOSED to be good until Thanksgiving. But there has been birthdays galore and I’ve been celebrating and having pity parties for myself. I’ve coined it as self care and well, shit! Just posting this to hold myself accountable and show we ALL have our days. This is not a perfect journey, nor should it be. It’s all about how we bounce back and learn to hold ourselves accountable to the bullshit and to keep pushing no matter what. Not even going to be sad about this! I’ve lost over 80lbs and I’m a badass. . . . #keto #ketosis #IF #intermittentfasting #ketotransformation #lowcarb #ketofam #fitfam #healthy #ketoguidaa #weightloss #weightlosstransformation #ketojourney #fbf #ketobeginner #selfesteem #knowyourworth #loveyourself #doitforyou #losingweightishard #weightlossjourney #takeitonedayatatime #yougotthis #ketoweightloss #stayontrack #selfcare #discipline #weightlossinspiration #last90days #accountability

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_francis.k._. 💍Ein Nachher/Vorher Bild! (unbezahlte Werbung) 
Ich schminke mich wir

💍Ein Nachher/Vorher Bild! (unbezahlte Werbung) Ich schminke mich wirklich ungerne... Ich mag es nicht, mich abzuschminken, ich habe da nicht die Geduld dazu... Aber ab und zu muss es einfach sein! Dieses Mal waren es zwei Faktoren, eine Hochzeit und mein müdes, von Augenringe geplagtes Gesicht 😁 Und im dritten Bild seht ihr, was ich lediglich dafür verwendet habe! Leider hat mein Puder kurz vor dem Foto einen Kopfsprung vom drei Meter Brett hingelegt und sah dann etwas zerstört aus 🙈 Meinen Concealer und mein Puder sind von #alverde der Puderpinsel aus einem Naturkosmetikgeschäft, zum auftragen des #concealers bin ich bei @douglas gewesen. Mein #makeup von #benecos das Schwämmchen vom #dm Der #lippenstift ist von #kiko Alles in allem habe ich 10 Minuten gebraucht! Kann Frau so lassen, oder 💕😉 #beauty #beautyblogger #lifestyleblogger #lifestyle #schminke #makeup #doitforyou #tuesfürdich #tuesgegendeineaugenringe #einwenigschminke #hochzeit #ichdarfauchmalfrauseinnichtnurmama #instalife #instamom #momofthree #alverde #benecos #kiko #dm #douglas #comeinandfindout #nofilter #potd #werbung

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motherrunner_crossfitter0910. Sunday Funday!

20 min EMOM (40 sec work, 20 sec rest)
Situps
Air Squa

Sunday Funday! 20 min EMOM (40 sec work, 20 sec rest) Situps Air Squats Weighted Planks Weighted Lunges Abs and Ass complete! Then #ROMWOD of course! 💪🖤✔ #goals #emom #absandass #noexcuses #selfdiscipline #doitforyou #crossfit #SundayFunday #accountability #anythingisbetterthannothing

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What an incredible business day at the 1:1 Diet Convention 2019! So much inspiration from other consultants, an incredible talk from @damekellyholmes and I’m so excited to have received a Gold Champion award! Here’s to another brilliant year let’s smash it! 💪🎉🎉🎉 #one2onediet #CWP #cambridgeweightplan #cambridgediet #cambridgeweightplanuk #cambridgedietuk #cambridgeweightplanconsultant #cwpsupport #cambridgeweightplanlondon #cambridgedietlondon #centrallondon #swlondon #southwestlondon #london #Vauxhall #londoncentral #newyearnewyou #weightloss #weightlossmotivation #weightlossinspiration #nevergiveup #diet #losingweight #cwp60day #cwp60daychallenge #selflove #doitforyou #bodytransformation ————————————————————— Claire Pierrot Independent Cambridge Weight Plan Consultant ClaireSW8@yahoo.co.uk 07813 078938 FB: https://www.facebook.com/One2OneConsultantClaire/ Insta: https://www.instagram.com/one2onedietconsultantclaire/ Web: https://m.cambridgeweightplan.com/consultants/24697/1/claire-p —————————————————————

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