(adsbygoogle = window.adsbygoogle || []).push({});

They help me light the way, the bridges I burn 🕯

Share 36 2
hooneymoose. Sunset cinema picnic with fabulous company! What a delight! I’ve never

Sunset cinema picnic with fabulous company! What a delight! I’ve never been to an outdoor cinema so it surely was a super treat!! ☺️ . . #picnic #anxiety #ptsd #mentalhealth #unashamed #itsnotachoice #learningtojustbe #thehereandnow #droptheexpectation #veteran #femaleveteran #navyveteran #icd #defibrillator #pacemaker #lqts #cardiacarrestsurvivor #canberra #december #summer #australia #2019

Share 8 4
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
cia_lizheykoop. Murdered my workout today and loved every min of it! Of course all whi

Murdered my workout today and loved every min of it! Of course all while wearing my combat iron apparel! Use my code to get 15% off. #combatironapparel🇺🇸 #combatirontacticalathlete #combatironchicks #combatironfamily #strongissexy #blackandred #idontsweatisparkle✨ #marine #usmc #femalemarine #femalemarineveteran #veteran #femaleveteran #fitmom #momoftwo #wonderwoman #wondermom

Share 17 1

I’m not superwoman. I feel defeated often. Sometimes I get in my own head and start to feel lousy about myself, feeling anti-social and just wanting to be alone. This semester really kicked my ass, and I feel like an idiot. My GPA dropped significantly (but still manageable). I need to remind myself that these last few months were rough. I’ve been dealing with the emotions and PTSD from Samuel’s seizure, I started my business, moved into a new place, and I’ve been traveling for military stuff (one weekend every month). I’m HUMAN - and I need to remind myself that sometimes. So cheers to a shitty semester, I’m looking forward to getting back on my “A” train next semester. - - - #medicine

Share 130 6
kona_blue22. Kinda sorta missing the suck 🇺🇸 #embracethesuck #marinessleepanywher

Kinda sorta missing the suck 🇺🇸 #embracethesuck #marinessleepanywhere #pewpew #pewpewlife #poglife

Share 93 5

Coaching has given me so so much, and I couldn’t be more grateful. . But being able to get my nails done and feel like a fckin goddess because of my coach paycheck? Oh, that’s priceless. . Listen to me, sis- you deserve it. . Special shout out to my nail 👑 Queen @nailzzbylizzy and @the_gelbottle_inc for being sexy minxes. . What would you do with an extra paycheck each week? . #TeamPrevail💫

Share 49 2

⁣ 𝘐𝘵’𝘴 𝘰𝘯𝘭𝘺 𝘢𝘧𝘵𝘦𝘳 𝘺𝘰𝘶’𝘷𝘦 𝘴𝘵𝘦𝘱𝘱𝘦𝘥 𝘰𝘶𝘵𝘴𝘪𝘥𝘦 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘤𝘰𝘮𝘧𝘰𝘳𝘵 𝘻𝘰𝘯𝘦 𝘵𝘩𝘢𝘵 𝘺𝘰𝘶 𝘣𝘦𝘨𝘪𝘯 𝘵𝘰 𝘤𝘩𝘢𝘯𝘨𝘦, 𝘨𝘳𝘰𝘸, 𝘢𝘯𝘥 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮.⁣ ⁣ 𝟏𝟒 𝐰𝐞𝐞𝐤𝐬 𝐩𝐨𝐬𝐭𝐩𝐚𝐫𝐭𝐮𝐦 - 𝟖 𝐰𝐞𝐞𝐤𝐬 𝐥𝐚𝐭𝐞𝐫!⁣ ⁣ Some of you may have noticed that I have been taking my physical and mental health very serious lately. And if you haven’t noticed, here’s proof. ⁣ ⁣ About eight weeks ago I started my first postpartum workout program. About eight weeks ago I was super weak (physically), and was struggling pretty hard with some good old PPD. I 𝐍𝐄𝐄𝐃𝐄𝐃 change and I craved it hard.⁣ ⁣ It was not easy staying motivated at first especially when we are basically programmed to expect immediate gratification without putting the work in. But for real for real, eight weeks is not a long time. & I fucking did this. ⁣ ⁣ If I can do it... with all of my fucked up problems, you can too! ⁣ 𝐃𝐨 𝐲𝐨𝐮 𝐰𝐚𝐧𝐭 𝐢𝐭 𝐛𝐚𝐝 𝐞𝐧𝐨𝐮𝐠𝐡?

Share 59 2

Saturday lifting sessions are my favorite 🙃 . . Gearing up for this meet next month has me all sorts of excited! Today I asked @d__red01 if I should just throw on the blues to get over my mental barrier of snatching with blues on and she said let’s do it. And I did the damn thing 🤘🏼55kg x3x1 no misses 🙌🏼. Then I hit that 70kg x3x1 on c&j 🙃. Can’t wait to see where I’m at in a month! #olympicweightlifting #weightlifting #wilmingtonweightliftingclub #rebornweightlifting #athlete #girlswhoeat #thickthighs #tattedandfit #femaleveteran

Share 62 0
meamiasphotos18. I am Fully Booked until next year! Thank you all and Merry Christmas!
Share 9 0
lady_mcg1. Something we make almost every weekend... pancakes 🥞🤤 Also, 20g of p

Something we make almost every weekend... pancakes 🥞🤤 Also, 20g of protein per pancake 🙌💪 #gottagetthatprotein #eatingforgains #pancakes #pbwitheverything #pb #breakfast #singlemomlife #iftheyeatitillmakeit #socal #usmcvet #femaleveteran #riverside #weekendeats #gymislife

Share 24 0

Give me wings and I will fly ✈️💫 #flygirl #giveherwingstofly #skysthelimit #femaleveteran 🇺🇸

Share 112 13

Merry Christmas time from the @singlemomdebtfighter crew! It is the best time of year and perfect excuse to get in pjs right when you get home, drink hot chocolate /coffee, and watch Christmas movies all night (or at least till bedtime). This is my absolute favorite time of year and it goes to fast! Merry Christmas from us and Happy Holidays 🎄🎄🎅🎅 #cashenvelopes #cashenvelopesystem #singlemom #singlemomgoals #singlemomlife #debt #debtfree #debtfreecommunity #debtfreejourney #liverichplanner #thebudgetmom #budgetbypaycheckworkbook #debtfreedom #debtisdumb #debtsucks #debtfreegoals #debtfreeisthenewsexy #debtfreemom #budget #budgeting #budgetplanner #budgetingtips #budgetislife #budgetplanning #budgettip #budgetlife #livingonabudget #femaleveteran #armyveteran

Share 75 4
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
tiffany_brock_realtor. Although I approve of being Santa’s favorite Realtor... I want to be Y

Although I approve of being Santa’s favorite Realtor... I want to be YOUR favorite Realtor 🎄🎅🏼🎄 #santasfavorite #realtor #tistheseason #merrychristmas #ncrealestate #fortbragg #letmehelpyou #ohchristmastree #happyholidays2019 #fayettevillenc #femaleveteran

Share 40 0
trueamericanpatriot. Christmas came early for U.S. Navy Veteran Ashley Williams, who was su

Christmas came early for U.S. Navy Veteran Ashley Williams, who was surprised with keys to a newly-restored car during an on-ice presentation at the Charlotte Checkers game Friday night. Williams served six years in the U.S. Navy where she earned numerous medals and commendations. 🇺🇸🇺🇸 @trueamericanpatriot #beatruepatriot #americanheroes #patriotism #armedforces #veteran #salutetoservice #supportourtroops #supportourveterans #servedourcountry #vetlife #localhero #communityhero #thisiswhataherolookslike #femaleveteran #womeninmilitary @checkershockey @calibercollision @geico #navyveteran https://www.wbtv.com/2019/12/14/local-navy-veteran-surprised-with-car-charlotte-checkers-game/?outputType=amp

Share 142 1

PERSONAL TRAINER TRIVIA QUESTION? 1st Person that is able to tell me what 80's movie Cruel Summer by Bananarama was featured in can train with me free at my gymi n Westchester County. 1 Session Free. #triviacontest #fitness #ilovethe80s #personaltrainer #armyveteran #femaleveteran #cunygrad #nasmtrained #fiftyandfly BANANARAMA - Cruel summer - 1984. #bananarama #cruelsummer #music #musiclover #instamusic #retro #80'sfashion #retromusic #thediscogeneration #the80s #80smusic #popmusic Reposted from @the_disco_generation

Share 41 5
lady_mcg1. 🖤 Soy del tipo de mujer que si quiero la luna, me la bajo yo solita.

🖤 Soy del tipo de mujer que si quiero la luna, me la bajo yo solita. - Frida Kahlo 🖤 #fridakahlo #femaleveteran #usmcvet #loveyourself #latina #mexicana #socal #womenthatlift #justicestudies #riverside #caligirl #singlemom #purepecha #gymismytherapy #fitmom #sandiego

Share 61 6

My newest addition 🖤 probably the last one for awhile. Maybe ;)) time is going to pass regardless...make sure you’re making the absolute most of it 💋

Share 27 4