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mi_mejorversion. Hoy es la despedida de una compañera que sale de licencia por embarazo

Hoy es la despedida de una compañera que sale de licencia por embarazo asi que hay despedida!! Nos pusimos con mi amiga de todo un poco en el plato, sanguchitos de miga de jyq, medialunas rellenas de jyq, empanaditas y fosforitos de jyq! Esta todo riquisimo😍 . . #healthy #healthyfood #fitness #fit #cleaneating #food #sweet #foodie #fitgirl #fitfam #workout #gym #bodybuilding #training #selfie #like4like #health #ypct  #healthylifestyle #sports #power #fitnessmodel #fitnessaddict #cardio #fitnessbody #fitgirls #gymlife #gymtime #l4l #bodypositive

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Shape update👋🏼✔️🤗 I’ve reached my setpoint for about 3 weeks ago, which means my weight is stable and I just need to make sure my body get what it needs to perform 100%. Instead of counting calories I listen to it and eat if I’m hungry, don’t like to complicate things to much. I’ve been reversing way more serious this time though, kept increase weight in the same pace as I went down, just to see how my body responds☺️ ..And my strength has really developed! Way more this time than it did last time when I didn’t really had so much knowledge about reversing and kept eating everything I came across😂🍬 ..so my goal at the moment is to perform better in every workout and always be ”stronger”. I always add an extra set or reps on every weight, cause if I go through a session doing the same amount of reps/sets at the same weights like last time It’s a waste of time🙈 Maybe I’m being to hard on myself, but I see it as few steps forward everytime and few steps in the long run turns into big results, and that’s my motivation☺️ Take care peepz and have a wonderful weekend💗 . . . . . . . . . #nocco #shapeoftheday #bikifitness #fit #fitnessbody #cleaneating #offseason #gains #musclegirl #getfit #workout #trainhard #weightlifting #beauty #girl #happy #instamood #positivevibes #glutes #quads #squats #bodypositive #motivation #inspo #girlswholifts

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aldokuta. Doing exercises to strengthen the lower back can help alleviate and pr

Doing exercises to strengthen the lower back can help alleviate and prevent lower back pain. It can also strengthen the core, leg, and arm muscles. According to researchers , exercise also increases blood flow to the lower back area, which may reduce stiffness and speed up the healing process. . #crossfit #fitnesstips #fitnessbody #fitnessmodels #fitnessworld #fitnessjunkie #fitnessgoals #fitnessguru #fitnesspageforall #fitnessfirst #fitnessinspiration #fitnessphysique #fitnesslife #fitnessgear #fitnessfood #fitnessjourney #fitnessfreak #fitnessmotivation #exercise #getfit #motivation #strong #active #healthychoices #health #training #train #gym #workout

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Romanian deadlift in 3D for developing your gluteus and lower leg flexors. Take your GYM LAB with you to practice! (download for ios and android). ————————————————————————Тяга на прямых ногах в 3D для развития ваших ягодиц и сгибателей голени. Возьмите GYM LAB с собой на тренировку! (качайте для ios и android). #dynamiclabstudio #gymlab #fitness #фитнесрезинка #фитнеспитание #фитнеседа #фитнесмодель #фитнесмотивация #фитнесблог #фитнестренер #фитнесбикини #фитнесдома #фитнесрецепты #фитнесдневник #фитнесмама #фитнесдевушки #фитнесмосква #фитнесмарафон #фитнесменю #фитнесхаус #зож #правильноепитание #motivation #healthyfood #fitnessguru #fitnessmodels #fitnesscoach #worldfitnessday #fitnesstips #fitnessbody

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cwfit. @maris_faith_fit shared with us her first competition and her second o

@maris_faith_fit shared with us her first competition and her second one. We love seeing her progress and we would love to see more. ⠀ ⠀ If you're a member of CWFIT share with us your most recent transformations. We'd love to share it.⠀ ⠀ *⠀ *⠀ *⠀ *⠀ *⠀ #fitnessislife #fitnesspro #fitnessinstructor #fitnessaddicted #fitnessjunkie #fitnessboy #fitnessforlife #fitnessgoal #fitnessfun #fitnesstrainer #fitnessphysique #fitnessfreak #fitnessgoals #fitnessinspiration #fitnessbody

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'Be bold and fly towards the unknown. Discover a road that was never known." - Debasish Mridha

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britneyspears_elsalvador. 💚💚💚💚

💚💚💚💚

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cslabspro. At CSL, we always keep it 💯real. Instead of pushing yourself too hard

At CSL, we always keep it 💯real. Instead of pushing yourself too hard in the first week of working out, pace yourself and enjoy your workouts for a true transformation over time.🌟💫 . . . #bodybuilding #muscle #abs #gym #workouts #fitnessbody #fitnessaddict #fitnessjourney #exercise #gymmotivation #gymfreak #workout #healthy #lifestyle #fitnesslife #fitnessfreaks #gymrat #gymlover #fitnessgoals #gymaholic #chestday #gymfam #fitnessfam #bodybuildinglife #gymjunkie #gymtime #fitnessmotivation #CSL #cslabspro

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carolynefit_. Do you want to be Average or do you want to be a Legend? .
#fitnessmod

Do you want to be Average or do you want to be a Legend? . #fitnessmodel #beast #quadriceps

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valee.fit. 🔸️Remo en barra T con disco de 25libras 
Trabajamos  los músculos  lo

🔸️Remo en barra T con disco de 25libras Trabajamos  los músculos  localizados en la espalda, sobre todo,  el dorsal ancho, el redondo mayor y deltoides posterior..... 💪🏻👊🏻 ya es viernes así que haz tu rutina con toda tu energía!! 😀🔥 . . . #girlpower #fitnessgirl #strongwoman #latina #gains #gymmotivation #bootycamp #fitgirl #gymlife #mexico #fenixpharma #bodygoals #strongwomen #fitmom #wellness #bodybuilding #gym #fitnessbody #gdl

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vanessaholtzmann23. Friday's citation:
There are such beings as vampires, some of us have

Friday's citation: There are such beings as vampires, some of us have evidence that they exist. Even had we not the proof of our own unhappy experience, the teachings and the records of the past give proof enough for sane peoples. *************** #triceps #ashtangayoga #yogafit #fitnesslifestyle #fitnessbody #bicepworkout

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merc100cbs. Cable machine great pump tonight. I refuse to look the same way this t

Cable machine great pump tonight. I refuse to look the same way this time next year. The transformation start in your mind way before you hit the gym. press, push, squeeze, breath,etc with a purpose. When you give your all, you will achieve the best results Conference Breads Success!!!!!!!!!

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