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sabrina_rosalita. *
His lips
eyes creep
I am cornered
palms slick
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twistedyogi_tbv. We leave Koh Rong and Ferry Yoga is born. I finally try Durian! We tak

We leave Koh Rong and Ferry Yoga is born. I finally try Durian! We take a tractor to the Mini Grand Canyon and we all bruise our sit bones beyond belief. Our room at the homestay is decorated like a young girls Princess themed Slumber party. I meet a very angry puppy in the dead of night. Read more on my website: https://www.notthaiddown.com/post/day-8-ferry-yoga-durian-mini-grand-canyon-homestay #notthaiddown #yogaallovertheworld #gadventures #homestay #hellokitty #thailand #labradorite #travelblog #fuckfear #exploretheworld #singleaf #blessed #adventureseeker #yogateacher #growth #singleaf #cambodia #travel #elephant

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Leaning out fast with this stair stepper diet #blackkings #cardio #blackasfuck

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“Pour yourself a drink, put on some lipstick, and pull yourself together.“ 🥃 💋 👑 ~ Elizabeth Taylor 💕 • • • #elizabethtaylor #beauty #dontbeafraid #fuckfear #happyhalloween 🎃 #honesty #life #advice #queen #behappy #werk #yasssqueen #kissme #lipstick #muah #strength #scary #asif #smile #bettergettoliving

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“Pour yourself a drink, put on some lipstick, and pull yourself together.“ 🥃 💋 👑 ~ Elizabeth Taylor 💕 • • • #elizabethtaylor #beauty #dontbeafraid #fuckfear #happyhalloween 🎃 #honesty #life #advice #queen #behappy #werk #yasssqueen #kissme #lipstick #muah #strength #scary #asif #smile #bettergettoliving

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Changed my training up today a bit and did some retention/tension work and it felt great! Two weeks away from getting ready for February’s meet!Lets go!💯🔥 #osostrength #motivation #motivate #inspire #inspiration #ironaddictsgym #ironaddict #isymfs #ctfletcher #work #keepgoing #onlyforward #fuckfear #strong #strength #powerlifting #strongman #bodybuilding #gymlife #losangeles #weightlifting #striveforgreatness

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✨Last week we took a magical trip to Montana & Wyoming. ✨ In the past, trips would simply mean, Jake using paid time off, not thinking much of it. This trip was different. Because of my “virtual” business, I was able to “work” and bring in an extra income while we were away. (And by work, I’m talking 30 minutes a day, max.) I could complete my “to-do” list in the morning and then get on with the day...taking in unbelievable bucket-list sights, hiking amazing trails, swimming in hot spring pools, and hanging out with dear friends. If you have enough time to scroll social media, you have enough time for this business. If you have enough time to play candy crush or Minecraft or whatever the heck else is cool these days, you have enough time for this business. (This one’s gonna sound harsh) if you have enough time to *complain* about not having enough time/money, YOU HAVE ENOUGH TIME FOR THIS BUSINESS. ••The choice is yours. •• 💣 💣If nothing changes, nothing changes. 💣💣 #randfjourney #change #fuckfear

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When you're looking in the right direction, the possibilities are endless! 💯⁣⁠⠀ ⁣⁠⠀ In my former life, I just wanted to climb that corporate ladder as fast as possible! I would grind and grind and overthink it... while those less qualified were getting ahead. We use to call this failing UP ⤴️ and I'll admit, it used to bother me a LOT! I mean like WTF?! ⁣⁠⠀ ⁣⁠⠀ Then one day it hit me... it was their PASSION that was driving them, not their FEARS! Mic drop 🎤⁣⁠⠀ ⁣⁠⠀ Once I changed my MINDSET, everything else fell into place. As a recovering perfectionist, this was a hard pill to swallow but like @Lizzo says: TRUTH HURTS! ⁣⁠⠀ ⁣⁠⠀ But now I'm feeling GOOD AS HELL and I want you to, too!⁣⁠⠀ ⁣⁠⠀ Where are all my over-achievers at? I want to send some love your way 💖 Success is yours if you want it, and it doesn't have to hurt to make a BIGGER impact. 💫⁣⁠⠀ ⁣⁠⠀ Are you ready to #MakeItReign? Then click the link in my bio and download my Free Guide: 5 Steps to Becoming Your Own Boss! 👑⁣⁠⠀ ⁣⁠⠀ Can't wait to hear your thoughts!⁣⁠⠀ ⁣⁠⠀ xoxo,⁣⁠⠀ L⁣⁠⠀ ⁣⁠⠀ ⁣⁠⠀ ⁣⁠⠀ ⁣⁠⠀ #theconfidencecrown #bestrongher #knowledgebroker⁠⠀ ⁠⠀ ⁠⠀

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chrispr_life. Crooked hips/massive inflammation today. Warmed it up for 45 minutes..

Crooked hips/massive inflammation today. Warmed it up for 45 minutes...Scaled down to 1x1x495/505 and 3x3x315 Speed DL off 2”. Wanted to put more on the bar but left side wasn’t really firing efficiently. #marinopowersystem #fightorquit #fuckfear #powerlifting #deadlift #mrgettingitdone #dreaditrunfromitdestinystillarrives

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A little moment of fear got the best of me a few weeks ago. I was deciding whether or not to stay in this dream apartment that I manifested 2 years ago. I am comfortable, and love living here. But when my lease was up I found a renewal offer for a rent increase that was way more than what I paid for when I started living here.⠀ ⠀ I was thinking of moving out, but frankly couldn’t find anything that would match up to where I currently am. Then I realized that it was limited thinking that I wouldn’t be able to catch up with this increased rate. ⠀ ⠀ With every single thing that life throws at you - increased rates, bills, a parking violation that sets you back a couple hundred dollars or anything like that - there’s an opportunity to be in fear and contraction or... for expansion and growth - knowing that you are capable of leveling up to match whatever you’re dealing with.⠀ ⠀ Choosing to level up all the time knowing that when I raise my standards with faith and trust, the universe meets me there. 🙌🏽⠀ ⠀ We can get tested everyday but here’s our decision to make...Fear based perspective or see things as growth and expansion? 💥 What’s your choice? ✨⠀

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jessgiangrosso. At the end of the day you are left with two choices. Evolve or repeat.

At the end of the day you are left with two choices. Evolve or repeat. 💭👣⁣ ⁣ #fromfear2fitness #fuckfear #mentalhealthawareness #dosomethingscary #boo #fall2019 #pumpkinpatch #ottawamoms #momlife

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ninacaramia. Love letter.
That day, as I walked in worry, thinking of you and ask

Love letter. . That day, as I walked in worry, thinking of you and asking questions to the Universe about our near future, a feather flew right infront of me and across the bridge. . I was completely alone and there were no perceivable birds flying around. . I started to laugh because I knew the meaning of it. When you see feathers, it's your Angels sending you a message, a sign, a confirmation. . Then I turned around and, if you zoom in, you'll see a couple in their wedding attires. . I had seen the groom earlier, at the beginning of my walk. And I remember thinking to myself, why is this man so dressed up? He looked back at me with all the elegance of the Divine Masculine, we then smiled, noded and I walked away. . He had this air of pride in him. It really caught my attention. I can see why, now. He was meeting up with his bride for his wedding. . I thought it was good omen. I told you about the story, I couldn't tell if you liked it. But I got to share it with you, and watch your beautiful face, and that's all that mattered that morning. . . . . . #booboo #imissyoudeeply #iloveyou #beyondtheknown #fuckfear

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Sometimes you have to do things before fear has a chance to kick in. Fear will tell you stories, stop you in your tracks, remind of alllllll the reasons why you shouldn’t do a thing. But if you can make a decision, trust that it’s the right one before fear has the chance to take hold, then you’re more likely to move forward. You’ll (always) be supported by the Universe. I’m not saying we need to take unnecessary risks and do silly things, but if it feels right, then don’t believe the fear. Act before it has a chance to tell you not to. That’s all. 🧚‍♀️ - 📸 by @warrickeadyphoto

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sarahdasilvaau. I feel this so much 😆
Have you ever heard of “Reframing”? I

I feel this so much 😆 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have you ever heard of “Reframing”? It has been such a powerful way for me and my clients to turn our circumstances into something we can use to grow, especially abuse and trauma. Reframing is defined as “placing something in a new frame” (literally and figuratively). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You may have been sitting around, asking the universe “how will I get what I want?” and you have this expectation about how you will receive it. The reality is it never goes how you want it to. Sometimes the things that have to happen to get you there are unimaginable! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I like to believe we are living these very specific lives because our souls wanted to challenge ourselves and place us in a life that was going to be hard and full of feelings in order to really grow spiritually. We signed a contract, agreeing to a certain amount of pain, but only for our highest good. You might think differently, but that doesn’t change the fact that we all go through unimaginable things at some point, and for us to progress as human beings, reframing will always help us grow. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When the fear creeps in but we say “f*ck the fear” and feel/do/be it anyway, the sacrifices we make are bloody scary but really, we’re just taking good, opportunistic, exciting risks which equate to massive accelerated shifts towards growth and a thrill that’s never-ending! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t get stuck living in fear all the time, you’ve got so much life to live! Pain has to always, inevitably lead to some sort of pleasure. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ “When the burden seems too much to bear, remember: the end will justify the pain it took to get us there” ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All emotion is energy in motion. It will always pass. Breathe, dance, move. Get it all out!! Staying stagnant = not living and not living is a life wasted. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t sit around expecting life to happen for you, sometimes the scariest moments lead to the best revelations. Say it with me: LIVE LIFE, EVEN WHEN IT SCARES THE HELL OUT OF YOU! 🙌🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Don’t waste another moment. What do you think about this? 👇🏼

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Don’t worry, buddy.. Everything turns out more than ok! Imagine the things you would tell your younger self. If you’re reading this, you’ve made it through all of the curveballs, you’ve stood atop the peaks, and traveled the valleys. All of the times I’ve pondered, “Is this gonna be the one that breaks me?” And yet, here I am. Here we are. And onwards we move. Things were once so simple, and as we grow, we complicate and become complicated. But, so much can be learned by considering the ease of simplicity, and rolling it back when we need to, at least to catch our breath and dive back in. Ahh.. just a quick moment of time travel. #BayArea #cheflife #travelchef #nostaligia #reminisce #backintheday #keepitsimple #fuckfear #keepgrowing

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mels_thinkingoutloud. After pulling the universe for myself & others my whole life, I finall

After pulling the universe for myself & others my whole life, I finally found a partner I can trust to lead the way instead ( of course by his side) and fall back from trying to do it all myself. It’s such an refreshing feeling & doesn’t mean that women like me let our partners run the show it may simply mean that we appreciate their strength and with our strong personalities we can sometimes let our egos get in the way sometimes and leaves us feeling exhausted in life when we try to do everything without god first and a partner who wants to help but trusting someone with your life is price less and not weak ! _ It’s freedom, and much more #breathing #partners #relationships #trust #notallmenarethesame #notallwomenarethesame #work #balance #help #family #godsplan #notours #happyforothers #grateful #bffs #latinos #blessed #notperfect #fuckfear #hopeforthebest #prayforeachother #motivation #couples #life

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alexdesignalex. A lot of times we wonder if we had done certain things if our life wou

A lot of times we wonder if we had done certain things if our life would be different; probably it would probably it wouldn't but you don't know because you did not try. Stop thinking limits and think about possibilities. It can happen and it will happen. Make a plan and DO IT. #Peace #love #insta #instamotivation #motivation #inspire #inspiration #positivethinking #positivevibes #happy #tuesdaywisdom #tuesday #Dontthinklimit #fuckfear #fear #dreams #success #beach #peaceofmind #business #goals #instagramers #instagramhub

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If you stay committed, focused and when you finally decide to say yes to your life things will fucking happen for you! Shit won’t happen at first and you will be tested through the journey, you will wanna give up, but stay strong in the storm! Stay committed and say yes to your life!💯 #osostrength #motivation #motivate #inspire #inspiration #ironaddictsgym #ironaddict #isymfs #ctfletcher #work #keepgoing #onlyforward #fuckfear #strong #strength #powerlifting #strongman #bodybuilding #gymlife #losangeles #weightlifting #striveforgreatness

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My Self-Love journey first started off as a Weight Loss journey. ⁣ ⁣ About 2 years ago, in the midst of my depression and abusive relationship, I had gained over 80 pounds. I was constantly sick, I never slept, and I never left my house. Every single day, I would hear my ex tell me that I was fat, that I could never be beautiful to anyone, that I was "lucky" that he put up with me like this. Those words pierced through me, and spiraled me even further. I spend the rest of that relationship looking myself in the mirror everyday, telling myself how ugly and fat I was. How no one could ever love me like that. I truly believed his words and my own. ⁣ ⁣ It was a dark time, and telling this to you guys now is hard. It is a time, I never want to revisit. But it is important for me to tell. ⁣ ⁣ It wasn't until after I left him, and found solace in the gym that I started to look in the mirror, and would find something that I like. Being in the gym brought me such peace, it was a sanctuary at the time, and still is. ⁣ I have lost those 80 pounds that I gained in my depression. And after all the work I put in, it's easier now to look at myself and say "I love you", but I still struggle with it sometimes. My mind goes back to all the horrible things said to me. But the fact is, that working on myself in the gym, brought me this appreciation for my body and mind that I never had before. And that's what kick started my self-love journey.⁣ ⁣ I'm not saying that you have to lose weight to love yourself, or go to the gym to love yourself. I'm saying that you need to find ways to appreciate yourself. Ways unique to you. So at the end of the day, you can look in the mirror and say "I love you". ❤

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whatyoubelieve.youbecome. Your perspective is everything 🎯. Just take a few steps and observe f

Your perspective is everything 🎯. Just take a few steps and observe from a different angle. You will see new ways of achieving your dreams 💯 ! --- 👉Follow for more content. . . . . . #gratitude #workhard #london #thinkandgrowrich #inspiration #goals #alwaysimprove #alwaysimproving #believeinyourself #hustlequotes #foodforthoughts #fuckfear #mindquotes #mindset #motivationalquote #motivationalpost #motivation #motivate #motivates #neversettleforless #quotesfordays #quotes #success #successful #successdiaries #thoughts #whatyoubelieveyoubecome

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lorenagreen_. Or be yourself. Simple and easy like a Tuesday evening 💫

Or be yourself. Simple and easy like a Tuesday evening 💫 ~ #beyourself

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Thank you to everyone who joined us last Saturday for our Learn How to Swing workshop! We had a blast working with you and can't wait to announce our next event! Interested in working with us? We offer 1:1, semi-private and group training packages. Slide into our DM's for more information!

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beauty_is_fearless. I’m learning as I go, and most of the time I’m a hot mess. My tongue i

I’m learning as I go, and most of the time I’m a hot mess. My tongue is passionate and bold, I have a habit of letting my wild heart pull me along before I think it all through. But I’m trying, and I think I’d rather be a chaotic mess of burning passion than a perfectly put together coward. If I would have said NO to this business opportunity, I would not be where I am today. I almost said NO. I almost stayed in the same spot I was. But I wanted a better way so I made it happen. Whatever it is. Just do it.. and do it scared. Hat and shoes @amazon Romper @forever21 • • • #fuckfear #failforward #fashion #fashion #fallfashion #boho #amazon #forever21 #fashionblogger #hairstyles #mua #motivation #tuesday #tiptuesday #woman #bossmom #change #fitmom #fall #justdoit

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fiercexfemale. Taking a moment to acknowledge what you're grateful for is a fantastic

Taking a moment to acknowledge what you're grateful for is a fantastic way to start the day. Especially when your day can get very overwhelming. Studies have shown that keeping a daily gratitude journal can increase your long-term well-being by more than 10 percent! . . . Here's my gratitude share for today. I've recently had the pleasure of chatting with a few amazing female entrepreneurs right here in Trinidad and Tobago. Many of these boss babes have shared parts of their stories before, but having the opportunity to sit and discuss each journey has been such an empowering and humbling experience all in one. This passion project has been an incredible part of my journey - from making these connections, finding ways to make all this happen, going out on a limb and trying, to being met with so much warmth and openness. I'm truly grateful for everything this experience has taught me and I'm looking forward to so much more! . . . What are you grateful for?

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