(adsbygoogle = window.adsbygoogle || []).push({});
ejacobs_fit_92. What did you do for yourself today? I chose to get my workout in after

What did you do for yourself today? I chose to get my workout in after a long day. Each workout gets more difficult these days. I KNOW I can't physically challenge myself as much as I used to when it comes to workouts. I don’t feel like I’m fully benefiting from my workouts but then I remind myself how thankful I am that I can still workout. For me, my workouts relieve stress. They help clear my mind. BUT that doesn't mean I DECIDE to skip my workout all together. I can't quit because it will be more difficult getting 100% back into after the baby is born. This applies to you too. You didn't make the decision to commit to quit after 1 day just because we aren't seeing the results we want or because we can't do what we think we should be able to do. This is where it is important to remember that this is YOUR joureny, no one elses. There is always room for progress. Don't beat yourself up because you had to take breaks, had to modify, or aren't seeing results as quit. TRUST ME. I know how it can be. I know all the hard work it took to get my results I had this past March. I ALSO know that my workouts require some modifications these days because my journey had changed. Do I regret any second of it? NO. I know that I will have the opportunity to get back to where I was with hard work and consistency when the time is right. TODAY I remind myself how thankful I am for being able to continue my workouts throughout this entire pregnancy. There's no better time than now to let go of your excuses. #fitness #healthy #lifestyle #motivation #pregnant #goals #girlswholift #girlswithtattoes #girlswithabs #confidentAF #noexcuses #girlboss #transformation #fitnessmotivation #consistency #dedication #accountabilitypartner #sheerobsession #fitnessaddict #girlswithmuscle #sweatlife #healthymindset #liftlikeagirl #workhardplayharder #cleaneating #strongwomen #liftingwhilepregnant #boymom #homeexercises

Share 21 1
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
darrtiss. Still dream chasing!  If you think I changed a lot on the outside, I w

Still dream chasing! If you think I changed a lot on the outside, I wish you could see the work I’ve done on the inside 🖤 #seannelsonphotography #redcon1 #girlswithmuscle #girlswithabs #herbiceps #quads #legday #shesquats #shesgotlegs #fitness #fitnesspro #underboob

Share 12 3
rachelisefit. A spicy chicken and a scallop taco topped with pineapple, avocado, oni

A spicy chicken and a scallop taco topped with pineapple, avocado, onion, cabbage and pico de gallo 🤪🌮

Share 39 12

~I’m obsessed with this workout jumpsuit (love the back) so comfortable during my workout and it’s also super cute ☺️ Happy Humpday! . . . . #fitness #fitnessjourney #gymtime #fitnessaddict #fit #girl #fitfam #selfie #gymlife #fitnessmotivation #girlswithabs #love #liftheavy #girlswholift #motivation #healthy #photooftheday #workout #bodybuilding #cute #eatclean #happy #trainmean #aesthetics #smile #instagood #instagram

Share 93 5

💖Shawn Roden Classic Philippines 2019💖 I came and I learnt. I better understand how my body works with every competition, I know what I am capable of and I am more confident with my walk now. 😉💪🏻 Official photos 📸: @jmmanion @npcnewsonlineofficialpage @shawnrhodenclassicph @shawnrhodenclassic #bikinifitness #bikinicompetitor #shawnrodenclassic2019 #buabikini #glutes #frontpose #posing #sgfitness #fitness #sgphysique #girlswholift #girlswhogym #girlswithabs #fitgirl #lean #toned #comeback #comebackstronger #Bodybuilding #bodybuildingwomen #transformation #progress #improvement

Share 25 1

I have been working super hard on some special Christmas challenges for ALL of you and also for my exclusive online bootcamps {that you can join}!! Honestly, I’m usually a #grinch but have found myself in the Christmas spirit this year. 🎄🎁 There is no reason to let the holidays {or any excuses} get in the way of your goals. But I got your back and am here to help! Be sure to peek my stories and join in the next 12 days for my FIRST #12daysoffitmas challenge!! By day 12 we’ll have a love hate relationship. 😂 And if you’re ready to go all in, shoot me a message and I’ll get you added to my online bootcamp! #merryeffinchristmas y’all. Let’s reach some goals!💪🏼❤️

Share 7 1

💖You May Not Be There Yet, But You Are Closer With Every Rep, Every Set. Keep Going. Don’t Ever Give Up.💖 Official photos 📸 from @menofsteelofficial are out. 💕 Thanks @menofsteelofficial for the wonderful memories and giving us ample time to enjoy our moment on stage and showcase our hardwork! 😊 #bikinifitness #bikinicompetitor #menofsteel2019 #buabikini #glutes #frontpose #posing #compprep #sgfitness #fitness #sgphysique #girlswholift #girlswhogym #girlswithabs #fitgirl #lean #toned #comeback #comebackstronger #Bodybuilding #bodybuildingwomen #pink #pinkbikini #postcomp #confidence #transformation #progress #improvement

Share 33 1