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justjulie_living. My girlfriend posted this today and it made me laughter because she sa

My girlfriend posted this today and it made me laughter because she said “Make good choices” I laughed because I say that to my kids all the time when they leave the house. And full disclosure, @krose_2003 says it to me too. 😜 But this brings it to the next level and absolutely spot on!! This is awesome. Make Good Choices Friends!! #makegoodchoices #choosehappy #gratitude

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As crazy as it sounds, it’s true ☝🏼☝🏽☝🏾☝🏿 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our subconscious minds are wired to look for threats over rewards. We are conditioned to be on the lookout for the next bad thing that COULD go wrong. And that’s not your fault, it’s just evolution from our cave-person days! 🔥🦴☄️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It is a constant UNLEARNING to shift into reward mode. To find the things that are ALREADY going right and could go excellent in the near future. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But it is something you can do immediately. Right now. For free. To get yourself out of that downward spiral baby. 🌀 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And if there are no big apparent things to be grateful for - focus on the micro gratitudes. Like your favorite coffee creamer, the smell of a good hand soap, a call from a friend, or simply stepping outside for a breath of fresh air. It 👏🏼 All 👏🏽 Adds 👏🏾UP! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Amplify the little things. Let them be big. And practice the art of unlearning that cave-person-threat-mode with self-compassion. Because you are making massive progress every time you realize or find a reward. ✨🏆✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I already love you, you’re doing great. Keep it up beautiful ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mercuryretrograde #selfcare #selflove #selfsabotage #balance #gratitude #grateful #seasonofgratitude #growthmindset #subconsciousmind #unlearning #motivation #motivationalquotes #selfacceptance #selfawareness #compassion #selfcompassion

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miraculous_hub_therapy_centre. DO NOT GROW WEARY \"My Son, do not regard lightly the discipline of the

DO NOT GROW WEARY "My Son, do not regard lightly the discipline of the LORD, nor be weary when reproved by HIM. For the LORD disciplines the one HE loves, and chastises every Son whom HE receives." HEBREWS 12:5-6 #loveyoulordjesus

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rabbab_raza. Certain people radiate positive energy, and others negative energy. Bu

Certain people radiate positive energy, and others negative energy. But understanding positive and negative energy in others goes much father than simply recognizing the energy someone exudes. There’s no one single formula for identifying these forms of energy. It’s more about how you feel when you encounter them. Positive people are loving, happy, compassionate, kind and supportive. You intuitively feel safe, happy and relaxed around them. Their vibe is welcoming... Whenever you find yourself in a situation you don’t like, mentally elevate your energy as high as your beliefs will allow, toward the high end of the spectrum. The more you do this, the more you will elevate your vibration, gradually changing your beliefs and therefore gradually changing your circumstances. Source: @mindvalley #mindvalley #lifestyle #otd #potd📸 #birthday #positiveenergy #fashionista #goodvibesonly #happyvibes #gratitude #blessed #mindcoach #dubaislayers #dubaiblogpost #dubailife🇦🇪 #uae🇦🇪 #villabeirut #jumeirah

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therichlittlebunny. Posted @withrepost • @shinetext Asking for help (for anything—no matte

Posted @withrepost@shinetext Asking for help (for anything—no matter the size of the favor) can make you feel vulnerable, and that can feel scary. 💛 But when you do open yourself up, you’re able to connect with others on a deeper level. That’s pretty powerful 💪 . . . . . . ✨ P.S. Download the Shine app to start treating yourself better! Check out the link in bio for more ⁣⁣ . . . . . . #selflove #shinetext #motivation #selfcarethreads #selfconfidence #gratitude #selfworth #positiveselftalk

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thehappiesthippie. CALLING ALL SWEET TOOTHS! Eating sugar free doesn’t mean you lose SUGA

CALLING ALL SWEET TOOTHS! Eating sugar free doesn’t mean you lose SUGAR CRAVINGS! True confession time: when shopping @sprouts I sneak to the bulk bins for a handful of dark chocolate almonds, bag them up, and eat them all the way home! NAUGHTY HIPPIE! — Like a dream, an fellow shopper/angel showed me @lilys_sweets dark chocolate covered almonds...with STEVIA! A new obsession was born! There are compromises and tasty swaps for all our cravings, even big bad sugar! SUGAR FREE CAN BE SO SWEET! ✌️❤️🌈 — #organic #sugar #cleaneating #sugarfree #dairyfree #glutenfree #greens #fibromyalgia #ibs #healthyfood #vegan #goodvibes #health #mindset #vegetables #fruit #fibromyalgia #keto #paleo #autoimmune #spoonie #vegetarian #wellness #chocolate #chronicillness #whole30 #positive #gratitude #peace

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e.ashleyphotography. Hi there, is this thing on? My name is Elizabeth. I am a 31 year old m

Hi there, is this thing on? My name is Elizabeth. I am a 31 year old married lady who went to two universities and one community college before realizing I was pursuing an inauthentic life. I really wanted to be a photographer + never work for anyone else but myself again. Don't get me wrong - I thoroughly enjoyed being a hostess at a taproom while attending the University of South Carolina, being a Starbucks barista in Manhattan for three years, and hostessing again at a local restaurant/pub in the Pennsylvania suburbs once I relocated from Manhattan - heck, that's where I met my husband! But I always knew if I didn't follow my heart + gut I would in fact be living a life not by my own doing. My mother raised me to be autonomous and feed the parts of my soul + mind that spoke the loudest - that was creating, documenting, and storytelling through my photography and videography. Here I am almost a decade later and I can thank my 22 year old self for focusing on my goal of living my most authentic life, because I am presently enjoying the fruit from those planted seeds. I do not over work myself, I give myself time to rest and enjoy the simple things, I do not strive for possessions but rather experiences, and I married the best fit for me who is also my best friend. Whatever it is you want between now and dead, I strongly recommend and encourage you to go for it. Your time is not infinite. You're the architect of your life. Be courageous. #eashleyphotography #lifestylephotographer #philadelphiaphotographer #photoglife #appreciation #behindthescenes #photographerthings #photographer #selfemployed #businessowner #gratitude #growth

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ncyogabar. Peaceful mind grateful heart 🧘🏻‍♂️🧘🏽‍♀️⠀
⠀
#yoga #charlotte #charl

Peaceful mind grateful heart 🧘🏻‍♂️🧘🏽‍♀️⠀ ⠀ #yoga #charlotte #charlotteyoga #love #gratitude

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iamsincerelyrobyne. Trust the process
Believe 
Be patient
Receive 🌱🧘🏻‍♀️🙏🏻
🔹🔹🔸🔸
#

Trust the process Believe Be patient Receive 🌱🧘🏻‍♀️🙏🏻 🔹🔹🔸🔸 #serveGod

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eaglespiritjourneys. “There are two ways to get enough. One is to continue to accumulate mo

“There are two ways to get enough. One is to continue to accumulate more and more. The other is to desire less.” G.K. Chesterton Holidays are coming up and that can be a stressor for sensitive souls. I’m not saying I won’t be out and about, but I am saying I may need some extra time outdoors to balance the travel, the traffic and the trauma that I feel from folks overspending and oversearching for external proof that they are loving, loveable and loved. So watch for some daily tips here to help sensitive souls thrive rather than run and hide this holiday season. Together we will continue to live a #soulsationallife. Deal? 🌀🙋🏻‍♀️❤️🌀 Reflection: What is one of your favourite stress-free holiday tips? Share in the comments below

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stephanie_van_alen. Morning meditation, affirmation: Today everything will workout. I will

Morning meditation, affirmation: Today everything will workout. I will move through my day appreciating all that I have. Amazing opportunities are on their way. 🧘🏻‍♀️✨🙏🏼✨ #gratitude #floatingfeathermassage #positiveaffirmations #emotionalhygiene #wordsarepowerful #settingthetone #yoga #pilates #womenshealth #womenshealthandwellness #selfcare #holitichealth #breathwork #breathworkhealing

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For those who’ve asked here’s the finished article. @digsonwheels @mescallmary - - - - - #newlifeinparadise #homeoffice #workfromhome #gratitude

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fit2empoweru. Everyone wants results... BUT! Let’s be truthful.. the only reason you

Everyone wants results... BUT! Let’s be truthful.. the only reason you’re upset with your RESULTS are because, you didn’t give it all you got. You became distracted, by nonsense or by your limited beliefs or by someone telling you , you’re wasting your time. ❣️ It’s not to late to get back in the game. #HealthandWellness #detox #loseweight #manifest #gratitude #selflove #lookwithin #mindbodyspirit #getfit #eatbetterfeelbetter #fitfab50 #transformation #workfromhome #singlemoms #inspiration #grandmothers #higherfrequency #ladies #mindset #vibration #entrepreneurs #Fit2Empower

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amanda_._serra. What a beautiful morning to meditate, practice, eat some fruit, and ta

What a beautiful morning to meditate, practice, eat some fruit, and take care of me. One of our self-inquiry questions this week for our 40 Days to Personal Revolution program was, “do I really give myself enough time to relax and restore myself?” And honestly, I do not.. I do a lot better job of it than I used to, but I still find myself pushing my own limits far too often without taking the time to recover fully physically or mentally. So today is a day to do just that.. rest, recover, give myself a break. And I’m quite thankful that this morning when I said I wasn’t up for work and that I was feeling anxious for the second day in a row that I have a job I make my own hours, I’m not teaching any classes today, and that my sweet husband suggested I just go back to bed and take this day to rest and catch up on the things that I feel are overwhelming. #thankful #gratitude #yogi #yoga #yogateacher #40daystopersonalrevolution #meditate #mentalhealthday #takecareofyourself #youcantpourfromanemptycup

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theangelishere. A smile and positive thoughts can take you a long way, even further wh

A smile and positive thoughts can take you a long way, even further when your Ancestors clear your path and guide you everyday. #GrandRising #Gratitude #Smile

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thisismyplaceimaketherules. Have i known both of you 20 seconds or 20 years? Yesterday i turned 20

Have i known both of you 20 seconds or 20 years? Yesterday i turned 20 and it feels right to post this pic now since this was my pop's retirement party at his school. My parents walked so I could run and I just want to take this time on 00:14 as im writing this (wow, born on 14/11/1999. coincidence? i think not) to express my gratitude bcs without this 2 becoming lovers i wouldn't be here today writing this. Im 20 now TIME FLIES SO FAT

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santaferentals. It’s not surprising that Santa Fe is home to a vast array of all types

It’s not surprising that Santa Fe is home to a vast array of all types of artists and healers! These never ending, inspiring vistas bring us back to balance and truly give us a sense of home and protection here. #gratitude #lovetheplaceyoulive #santafe #simplysantafe #santafenewmexico #newmexico #newmexicotrue #newmexicoskies #mountains #sunsets #propertymanagement #property #rentals #smallbusiness photo credit @juliane.worthington

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boldandvulnerablepodcast. Wow! Such a powerful and vulnerable conversation with @iamsvetas divin

Wow! Such a powerful and vulnerable conversation with @iamsvetas diving into stigmas of what society might think is “shameful”; taking someone back into your life that was unfaithful. But what does that even mean? What labels and pressure are we putting on this and how can we see it through a different lense. As Svetlana mentions, what suffering was this person going through at the time, what validation was being sought? This is such a powerful conversation and it’s one that needs to be had openly. Thanks for your boldness, courage, and bravery diving into your Love Pillar. I know you and George are stronger for your adversity than having not experienced anything at all. This is vulnerability, this is authenticity, this is the beauty of life. 🙏🏻💕💜

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whispersfrombeyond. A message for those of you that resonate...
🖤
💜
You may not see, fee

A message for those of you that resonate... 🖤 💜 You may not see, feel, or hear the message coming through yet..it is there though..calling for you. A spark of light whispering in your ears guiding you to take a chance. You may be slumped over drained, however you are hearing the confident call to turn around and look up at the light of your creation(s) coming toward you. Surrendering to the call to get up and triumph for allowing yourself to move on. You are waiting on you. Come back to yourself 🔥 #whispersfromspirittarot #whispersfromspirit

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.................

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🌔It is magnificent that you are existing. Your light is seen & loved and you’re exactly where you’re supposed to be. 🌖

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🎄

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boldandvulnerablepodcast. It’s time to change your destiny 👌🏻

It’s time to change your destiny 👌🏻

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julia_antunes. Mais amor, por favor! ♥️

Mais amor, por favor! ♥️

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jjpeters_artblog. Man ... this boy got it good❣❣❣ I simply adore him and cannot express

Man ... this boy got it good❣❣❣ I simply adore him and cannot express how grateful I am for all the support we have received - from help with van repairs, replacing broken home appliances, a freezer full of meat & meals when Rebekkah was young, craft supplies and continued generosity by a certain beautiful family - u know who u are 😉 - the list goes on. It takes a village to raise a child and I am unbelievably grateful we have one. I have been able to thrive, as opposed to survive being a single mother to four children. THANK YOU!!!! 🙇‍♀️🙇‍♀️🙇‍♀️🙋‍♀️💕💖💚💛💜💙💝 #jjp #motherofmany #singlemother #happykids #gratefulheart #thriving #community #gratitude #feelingblessed #beauty #dayhomemother #artist #yycnow

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My Gratitude for everything I’m blessed with is inexhaustible. Giving my deepest thanks to everyone connected to my life. Love, Oxana #love #light #gratitude #dancer #flowers #dress #crystals #makeup #hairstyle #swarovski #schwartzkopf

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