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joyfulyoususan. Monday Mantra!😊 “I am centered in the purity and peace within me.” It

Monday Mantra!😊 “I am centered in the purity and peace within me.” It is so easy for us to get pulled into the drama and the other energies surrounding us. When we allow ourselves to tune in to the stillness within our breath we begin to live more deeply in the peace that is already within us. 🌳😊🌳 Try This... Inhale, pause… Notice the stillness😊 Exhale, pause… Notice the stillness😊 BREATHE INTO NOW with greater joy, love, peace and calm, through this Mindful Living Online, four week course. 🌳😊🌳 Immerse yourself in MINDFUL MOMENTS through every day activities & practices that with help you to create NEW HABITS, that will last a LIFETIME. 🌎😊🌼😊🌳😊🌈 Click Link In Bio..... For More info & registration:

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ohk_ec. ✨¡Nuestros esenciales! ✨ Gold. ✨⁣
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Enriquecidos con extracto de oro p

✨¡Nuestros esenciales! ✨ Gold. ✨⁣ ⁣ Enriquecidos con extracto de oro para rejuvenecer la apariencia de tus ojos y labios.👌 Además, hechos con miel para ofrecer un impulso adicional de hidratación.😉⁣ ⁣ #ohklife #happinesseveryday #ohkec #skincare #southkorea #ecuador #coreadelsur #gold #lipmask #undereye

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healthbysarahshea. Happy Veteran’s Day and a very special, from the bottom of my heart, t

Happy Veteran’s Day and a very special, from the bottom of my heart, thank you to those that have served, are currently serving, and will serve in our military. ⠀ Too often we forget the innumerable sacrifices our military men and women make on a daily basis. ⠀ We forget the sacrifices their families make and the difficult and very different way they serve our country. ⠀ We say thank you once, maybe twice, a year and enjoy the bank holiday, the discounts at our favorite stores, and the opportunity to sleep in without truly stopping to think about the reason – and the people – behind these opportunities. ⠀ We forget the people that serve our country when they’re done serving, which is why a startling and heartbreaking 11% of veterans are experiencing homelessness, 1.4 million veterans are at risk of experiencing homelessness due to poverty, and over 50% of these numbers are over the age of 51 (according to 2012 statistics). ⠀ So don’t just enjoy the holiday today. ⠀ Thank a veteran. Donate to a cause that supports veterans in or around your community. ⠀ And most importantly, remember their sacrifices and look for opportunities to help a veteran every day.

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loveindulge. ON THE BLOG: WHAT SUGAR DOES TO OUR SKIN! It's #SugarAwarenessWeek so

ON THE BLOG: WHAT SUGAR DOES TO OUR SKIN! It's #SugarAwarenessWeek so we had a little delve into what really happens when we consume sugar, if you want to know more head to the blog for a read 💻🍭🍬 (link in bio)

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loveindulge. It's time for your weekly dose of The Indulge List! Take a look at som

It's time for your weekly dose of The Indulge List! Take a look at some essentials we think you NEED to introduce into your beauty routines ✨

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championentertainmentofficial. Happy birthday Mr sleep 
#tonero 
#happinesseveryday

Happy birthday Mr sleep #tonero #happinesseveryday

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kerrytepedino. The inner work is the most promising work you can do for yourself. It

The inner work is the most promising work you can do for yourself. It doesn’t matter how good your business strategy, relationship strategy, or even healthy strategy is… if you haven’t done the inner work, the moment life gets hard, that strategy will go right out the window. Your inner work is your foundation for everything. #motivationalcoach #selfcareselfie #courageworks #fatabulous #selfcarefirst #happinesseveryday #personalcoaching #healnaturally #bodypositivepower #betteringmyself #selfcarecoach #faceyourfears #raiseyourfrequency #holisticesthetician #countingblessings #betruetoyourself #sheinspiresme #confidencebuilder #goddessflow #beleiveinyourself #dietindustrydropout #bethebestversionofyourself #couragetorise #ownyourlife #selfcareritual #girlswhoruntheworld #plusisamust #healthtip #risesisterrise #goddesstribe

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healthbysarahshea. Tomorrow I try something new.
⠀
Not only am I starting a new block sch

Tomorrow I try something new. ⠀ Not only am I starting a new block schedule, but I’m also officially starting my work from home journey. ⠀ Im not entirely sure what that will entail but I do know that I intend to share the journey with you guys. ⠀ Im lucky enough to get to try this again and this time, I’m not playing games ✌🏽

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devandjessica. | November 9 | Snapshot 1: My favorite band is From Indian Lakes 🥰❤️

| November 9 | Snapshot 1: My favorite band is From Indian Lakes 🥰❤️ Snapshot 2: It’s really cool seeing restaurants I love working with non-profits I love 🙌🏼🎉 Today was a pretty great Saturday. Saw Harriet which was a 10/10 holy cow love love loved it. What a badass woman 🙌🏼🤩 then we saw my favorite band tonight. It was an incredible show and I loved every second of it. Awesome day. #colorado #5280 #snapshotoftheday #happinesseveryday #bestfriends #fromindianlakes #fil

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Every day I am grateful a God for a new day, for a teachers and new knowledge that I receive. I am grateful gorgeous teacher @projectzenvoices 🙏🏻🙏🏻for her warmth, attention, open heart, her humor and deep conscious answers to all questions. It was amazing training and magic practice with you @ehrlichross . There are magical moments in every day !We just have to take the time to see them! #soundhealingtherapy #soundhealing #tibetiansoundbowls #happinesseveryday #belivetoyourself

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devandjessica. | November 8 | Snapshot 1: Reading with one of my favorites 🥰 Snapsho

| November 8 | Snapshot 1: Reading with one of my favorites 🥰 Snapshot 2: FREE COOKIES??? count me in 😋🍪❤️ Today was a pretty good Friday. These pictures don’t need much of an explanation so enjoy looking at them 🤣❤️ #colorado #5280 #snapshotoftheday #happinesseveryday #bestfriends

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jenesis_rose. Want to increase your feelings of self-love? Read on, friend... Self-l

Want to increase your feelings of self-love? Read on, friend... Self-love is the foundation of my career coaching program and I teach my clients to focus on 3 pieces of self-love daily through their journaling practice:⁠ ⁠ 1. Journal prompt; What are you grateful for today? Find at least one thing to be grateful for and document it.⁠ ⁠ ✔️My home is safe, stable and comfortable to host family visits. The resources to paint... and my sweet dog Molly!⁠ ⁠ 2. Ask yourself what you need to forgive yourself for today and watch for patterns as you work through this exercise daily over time.⁠ ⁠ ✔️Today I need to forgive myself for needing to have a lighter work week because I felt sick even though I wanted to get a lot more done this week than I was able to.⁠ ⁠ 3. Practice mindfulness meditation or metacognition by sitting in silence and listening to your thoughts. Tune into your body and your internal world to learn from your experience.⁠ ⁠ ✔️ Double-tap this picture if you feel grateful for your home, family, or dog today, too 💗⁠ ⁠ And let me know in the comments how you practice self-love daily or if you’re going to start by using this approach!⁠ ⁠ ⁠ ⁠ ⁠ #empathlife #selfloveclub #selflovejourney #selfcareisntselfish #empathsofinstagram #settingboundaries #empathproblems #empathsbelike #empaths #selfcarematters #pursuehappiness #businessmentor #leadlikeagirl #thoughtleader #workbalance #findingjoy #livelifefully #intentionalism #servantleadership #createhappiness #leadershipgoals #findinghappiness #pursuitofjoy #leadershipskills #daretolead #newmoonintentions #happinesseveryday #sharehappiness #leadershipdevelopment #sharehappy

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Ramana Karkus Featured Artwork: “Hello Happiness”⁠ ⁠ ABOUT ARTIST⁠ Interpreting and understanding our world – seen and unseen – has always been important to me. That is why I gravitated towards the visual arts as well as psychology and spirituality as avenues to explore and share.⁠ ⁠ I took my formal art training at Syracuse and Columbia Universities in their schools of painting and sculpture, receiving a BFA from Columbia. Over the years I have also studied at the Art Students League in New York City and the Decordova Museum in Lincoln, Massachusetts. I received my master’s degree (M.ED) from Lesley College in Cambridge, MA in expressive arts therapy and my Ph.D. in transpersonal psychology from Columbia Pacific University.⁠ ⁠ I have always believed that art is not produced in a vacuum but is integrated with the artist’s entire being: spiritual, psychological, mental, emotional and physical! That is why personal and spiritual growth have always been an important part of my history. I believe that growth in one area affects growth in all areas and so I knew that my art abilities would change as I grew in any direction.⁠ ⁠ I do not try to copy or imitate nature. Instead I employ the rhythms and forms of nature to create my own landscapes which invite the viewer to enter, see and interpret their own perceptions of the painting.⁠ ⁠ Combining art, psychology and spirituality as a mind, body, spirit therapist allowed me to integrate the personal and professional aspects of my life. I have always felt lucky to be able to do this….having no separation between the two. Now, as I focus more on my art than my therapy practice, I still feel fortunate to be able to use art to help others to see, feel and experience a better, more integrated and whole world. This has always been my path and will continue to be my direction for the foreseeable future. I hope that my art speaks for itself!⁠ ⁠ Namaste,⁠ Ramana⁠ ⁠ https://artistictransfercatalog.com/collections/ramana-karkus-1⁠ ⁠ Custom large sizes and wall covering available now!⁠

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ntombi_fricca. Who else smiles every time like.... Even when the going gets tough. 🌱

Who else smiles every time like.... Even when the going gets tough. 🌱 #happinesseveryday #happy

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nomveganchocolate. 10 ways to feel HAPPY! ☺️
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✨🎀 Yes I know there’s only 9 ways but I

10 ways to feel HAPPY! ☺️ ~ ~ ✨🎀 Yes I know there’s only 9 ways but Instagram doesn’t let you put more than 10 pictures..🎀✨ ~ ~ ~ This is a project I’ve been working on for a while. Also: some of my friends were confused on the third one: basically I’m saying don’t lie to yourself. When you tell yourself that you don’t feel something, but your lying to yourself? Basically I’m saying NOT to do that. Lying to yourself with your emotions. ʕ•ᴥ•ʔ ~ ~ Ily all so so much. Please remember these when your feeling down because they can really help. ~ I know I say this everyday. But comments and shares mean the World to me and will easily brighten someone’s day, and I am asking ESPECIALLY with this project! ♡ • • • #brighten #brightenyourday #happy #happiness #waystobehappy #feelinghappy #emotions #emotionalhelp #artwork #happyartwork #happyart #10waystobehappy #10waystobementallystrong #happinesseveryday #youngartisthelp #artistsupport #youngartists #artwork #digitalartwork #support #happypeople #happyartists #happyfriday #happyness #smile #smileeveryday #gratefulness #grateful

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joyfulyoususan. Friday Shakti!🌱“I am filled & recharged with the soothing energy of n

Friday Shakti!🌱“I am filled & recharged with the soothing energy of nature.” Time in nature is one of the most healing things that we can do for ourselves. Allow the sounds of bird songs, the gentle breeze, the quite tenderness of trees, the strong energy of the earth and rocks, & the energizing warmth of the sun, to soothe, refresh and recharge every part of you.🌎 🌞🌱😊🌳🍃🌺🌸🌼 SHAKTI✨💫Is energy, power, movement, change, nature. It is the maternal principle – the provider, abundance.🌱💫🌳 BREATHE INTO NOW with greater joy, love, peace and calm, through this Mindful Living Online, four week course. 🌳😊🌳 Immerse yourself in MINDFUL MOMENTS through every day activities & practices that with help you to create NEW HABITS, that will last a LIFETIME. 🌎😊🌼😊🌳😊🌈 Click Link In Bio..... For More info & registration:

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Feliz, por qué es viernes y ya está 💁🏼‍♀️🧘🏼‍♀️ #friday #november #weekend #autumn #fall #zaharadelasierra #smiler #photo #pic #happinesseveryday #village

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nadinebeydouninteriors. • Patience is not just about waiting, but the ability to keep a good a

• Patience is not just about waiting, but the ability to keep a good attitude while waiting! 🙏🏻🙏🏻🙏🏻 As Bill Gates said: “Patience is the key element of success” ☺️.. Slowly and Surely we will achieve our goals InshAllah ❤️🇱🇧...

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If you see me less, I’m doing more. • There are so many things coming up next week 🙌🏼😊 ✨we’re filing a video with @yes__films at our Language School ✨we’re going to be inviting new Erasmus students to do their traineeship with us ✨we’ll keep refurbishing our new, additional space for you and I’ll keep you updated about how it goes 🗽🕺 • #doyoutravel #visitmexico #traveltherenext #holbox #visitholboxisland #travelphotography #spanishblogger #weekendvibes #fridayfeeling #happinesseveryday #sealife #oceanview #rivieramaya #yucatan #laspalmas

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devandjessica. | November 7 | Snapshot 1: Very special birthday today! Gosh she deser

| November 7 | Snapshot 1: Very special birthday today! Gosh she deserves daily celebration, I’m glad today was all about her. Love you Dawn 🎉😍🎈 Snapshot 2: I was just trying to work hard in class and there was this weird person looking at me. ⬅️ hilarious 😑😑😑 well today was a great day! Celebrated Dawn 🦄🎉💃🏼 hung out with cute kids 😍, and ended the night kickboxing 🥊 #colorado #5280 #snapshotoftheday #happinesseveryday #bestfriends #mimiis50 #totalfitnesskickboxing

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kerrytepedino. Are you making time in your life to make your happiness a reality?

Or

Are you making time in your life to make your happiness a reality? Or are you just going to keep tending to other people and tell yourself you're too busy, only to wake up one day realizing you’ve been unhappy and unhealthy all these years? You’re encouraged today to make your own declaration about what you truly want out of life. Because if the world doesn’t know what you want, how can it bring it to you? Take a step forward to call that in. #motivationalcoach #selfcareselfie #courageworks #fatabulous #selfcarefirst #happinesseveryday #personalcoaching #healnaturally #bodypositivepower #betteringmyself #selfcarecoach #faceyourfears #raiseyourfrequency #holisticesthetician #countingblessings #betruetoyourself #sheinspiresme #confidencebuilder #goddessflow #beleiveinyourself #dietindustrydropout #bethebestversionofyourself #couragetorise #ownyourlife #selfcareritual #girlswhoruntheworld #plusisamust #healthtip #risesisterrise #goddesstribe

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devandjessica. | November 6 | Snapshot 1: Anytime with this guy is well spent 🥰 Snap

| November 6 | Snapshot 1: Anytime with this guy is well spent 🥰 Snapshot 2: I loved this idea and could totally see myself doing it- tiny printed pictures of picture books 📖❤️ today was great. I love my field and am feeling so successful lately 🙌🏼🙌🏼 #colorado #5280 #snapshotoftheday #happinesseveryday #bestfriends #teaching

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✨✨✨Are you looking for your tribe of cheerleaders, friends, and a community that can support you, motivate you, and hold you accountable? Our amazing tribe of women is making moves to improve the relationships in their lives, but especially the one with themselves.✨✨✨ This weekend we are so excited to be hosting our LIVE two day immersion event in San Mateo, allllll about your Body, Mind, and Spirit, and it is going to be EPIC. We are so lit up with excitement over meeting you all and supporting you in living your best life. Grab your sister, grab your Mom, grab your friend or neighbor! The time for change is now, and we have the tools and support to share with you! 💃💃💃 WHO IS COMING?! 💃💃💃 www.kerrytepedino.com/live #motivationalcoach #selfcareselfie #courageworks #fatabulous #selfcarefirst #happinesseveryday #personalcoaching #healnaturally #bodypositivepower #betteringmyself #selfcarecoach #faceyourfears #raiseyourfrequency #holisticesthetician #countingblessings #betruetoyourself #sheinspiresme #confidencebuilder #goddessflow #beleiveinyourself #dietindustrydropout #bethebestversionofyourself #couragetorise #ownyourlife #selfcareritual #girlswhoruntheworld #plusisamust #healthtip #risesisterrise #goddesstribe

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