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this_is_my_challenge. Hello everyone!
⠀
My name is.. Well, let it be A.
The first letter of

Hello everyone! ⠀ My name is.. Well, let it be A. The first letter of the alphabet, the symbol of beginning. ⠀ In this account I challenge myself to do small stepts towards my dreams and love to myself. (cause I have little problems with those) ⠀ So the first challenge I have is to go to the swimming pool and buy a ticket for one-month swimming. ⠀ I'll have to: 🔹 buy ticket; 🔹 change my timeplan into the morning one (to wake up 3 times a week one or two hours earlier that I usually wake up) approzimately at 6-7 AM; 🔹 choose the swimsuit; 🔹 prepare the bag with what I'll need, the cap etc. ⠀ Let's go! #fitness #motivation #workout #dance #fun #gym #fit #training #спорт #love #bodybuilding #sports #instagood #fashion #muscle #fitnessmotivation #lifestyle #healthy #fitnessmodel #crossfit #body #girl #football #model #style #health #instafit #фитнес #life #fitfam

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Wanna get grounded before the holiday (crazy) season really kicks off? Our 1, 2 or 3 day juice cleanse will reset your system, connect you to your truth & align you with your body so you're giving it exactly what it needs to live in harmony with your inner & outer worlds. Tried, tested & proven to have deep, wide & intrinsic positive effects, we couldn't recommend it more 💫 PS: hunger isn't even a thing, our cleanses are packed with nutrients, fillers & natural proteins #juice #fast #cleanse #reset #health #benefits

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ayanin_dietile_ariqlayin. Səhər yeməkləri
Sağlam qida - Sağlam həyat
@ayanin_dietile_ariqlayin

Səhər yeməkləri Sağlam qida - Sağlam həyat @ayanin_dietile_ariqlayin bizə qoşulun növbəti incə xanım siz olun #followforlike

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dr.karimshafik. Follow up after 4 years
Gum & veneers ❤❤ upper & lower veneers
 Keep s

Follow up after 4 years Gum & veneers ❤❤ upper & lower veneers Keep smilling.. 😍😍 .. for booking , kindly contact dr. karim shafik clinic 8 elamer gamil zezinia ,alexandria ,egypt Tel. 035745982 01289837586 #veneers #hollywoodsmile #smilemakeover #gingivectomy  #gingivalcontouring #makeover #thinveneer #confidence #beautiful #health #clinic #dental #dentistry #bright #happy #healthysmile #healtyteeth #natural #like4like #celebritydentalclinic #alexandria #egypt #implants #smilemakeover #hollywoodsmile #healthyteeth #healthygum #whiteteeth #happy #bright #confidence #aetheticdentistry #celebritydentalclinic #dr_karim_shafik

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diyetisyeniremorhan. Günaydııın ♥️
▪️Ben günüme böyle proteinli bir kahvaltiyla başladım ☺️

Günaydııın ♥️ ▪️Ben günüme böyle proteinli bir kahvaltiyla başladım ☺️ ▪️ Yanında bol limonlu bol maydanoz tercih ettim 🌱 ▪️1 adet galeta ve yaseminli yeşilcayla da tamamladim 🤗 📌Unutmayin ki sabah saatleri metabolizmanin en hızlı olduğu saatlerdir ! ▪️Kahvaltida tukettiginiz besinler o yuzden cok onemli, püf noktalar icin kaydırın !☺️ . . . . . . #diyet #diyetisyen #diyetisyeniremorhan #diyetteyim #kahvalti #breakfast #breakfastideas #healthy #healthybreakfast #breakfasttime #sagliklibeslenme #kahvaltılıktarifler #saglikliyasam #metabolizma #protein #gunaydin #goodmorning #health #yumurta #zayıflamakistiyorum #zayiflama

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nancycrawfordreflexology. Carving out a little ‘you’ time can make a world of difference.  Take

Carving out a little ‘you’ time can make a world of difference. Take time to have a relaxing reflexology treatment.......Your body and mind will thank you for it 👣 So go ahead—give yourself a break. . #mondaymotivation . . . #reflexology #health #wellness #healthy #fit #healthandwellness #holistic #relax #sleep #feet #positiveenergy #stress #anxiety #healthylifestyle #photooftheday #happy #yoga #nature #girl #fun #smile #ealing #richmond #chiswick #kew #westlondon #nancycrawfordreflexology

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Hello Monday⛈! Starting off a fresh week with some gold Omega-3 supplements ❤ . . . #olimpmalta #olimplabs #breakfast #health #inspo #instadaily #fruitbowl #smoothie #protein #proteinmalta #instadaily #fitnessmalta #potd

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Just a quiet conversation between me and my stomach 😂 . But for real boredom eating is like the no 1 cause of weight gain and no 1 reason why people find it hard to stick to their diets The solution to this is to get a hobby, occupy your self with a hobby/work all day (as opposed to watching TV) so you don't always think about food And also keep fruits in your fridge so if it gets bad, you could just whip up a bowl of fruit salad (or a fruit smoothie) so you know it's healthy calories 👌🏾 . Follow @getfineng for more fitness and health tips 🔥 . #getfineng #quotes #quotestoliveby #quotesaboutlife #quoteoftheday #health #healthcare #weightlossjourney #weighloss #gymmotivation #gym #weightlossjourney #fitness #muscle #muscles #l4l #l4like #likeforlikes #likeforfollow #like4follow #f4follow #follow #followers #instalike #instapic #abuja #nigeria

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abdiyoga_essenzo. Anda ingin sehat dengan cara yang PRAKTIS, harga TERJANGKAU, produk ya

Anda ingin sehat dengan cara yang PRAKTIS, harga TERJANGKAU, produk yang bisa dipakai sekeluarga dan terbuat dari 100% bahan ALAMI sehingga AMAN dipakai siapa saja? Essensial Oil dari Essenzo solusinya, tersedia dalam kemasan 10ml & 20ml. Untuk Konsultasi & Pemesanan Hubungi : WA : 085331794354 Line : 085331794354 Follow IG : @abdiyoga_essenzo Web : http://bit.ly/RumahSehat_EssentialOilESSENZO #sehat #herbal #kesehatan #hidupsehat #cantik #alami #indonesia #like #diet #dietsehat #jakarta #sehatalami #healthy #langsing #health #halal #obatherbal #olahraga #bandung #infokesehatan #dokter #pelangsing #surabaya #makanansehat #infosehat #aman #madu #medan #healthyfood

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solusilaktasi. #mitosfaktasolusilaktasi 
#mitos : Setelah kembali bekerja, ibu harus

#mitosfaktasolusilaktasi #mitos : Setelah kembali bekerja, ibu harus menyapih bayinya. . #fakta : Tentunnya hal ini tidak benar. Jika ibu berkomitmen untuk memerah ASI, dia tetap bisa memberikan ASI bagi si kecil selama yang dia inginkan. Ibu bisa memerah 2-3 jam sekali disela pekerjaan. Ibu tetap menyusui di pagi hari sebelum berangkat & menyusui di malam hari ketika ibu sudah pulang kerja. Jangan lupa mulai menabung ASI 2 minggu sebelum masa cuti berakhir. . #breastfeeding #nursing #pluggedduct #baby #bayi #mitosfaktasolusilaktasi #newmom #newborn #health #motherhood #solusilaktasi #laktasi #ibumenyusui #ibuhamil #dokterlaktasimedan #konselorlaktasimedan #busui #bumil #rscolumbiaasiamedan #ASI #pejuangASI #ibuASI @solusilaktasi

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insta_fitstar. #브이
재탕이지만 
잘 나왔으니까 🙄
월요일 모두 파이팅!!

#브이 재탕이지만 잘 나왔으니까 🙄 월요일 모두 파이팅!!

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johnsaltonruns. Finishing this journey is the first step towards something even bigger

Finishing this journey is the first step towards something even bigger.

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🍲 happy sunday 🍲 ive been ill this past week so was resting it up, had a very chill weekend just went out for dinner with my family 💕 sometimes you need to just rest so your body fully recovers even though you want to fight it and continue your day as normal (i hate not doing anything 😅) one last sofa day today and ill be back - needing a refresh and will be starting a new gym program 💪🏽

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katrina_ludmila_li. This mermaid needs mer-wine 🧜🏻‍♀️⚓️🖤🎃👻🍷🐠

This mermaid needs mer-wine 🧜🏻‍♀️⚓️🖤🎃👻🍷🐠

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katrina_ludmila_li. Just hanging out 👻🙈🎃😱🧜🏻‍♀️⚓️

Just hanging out 👻🙈🎃😱🧜🏻‍♀️⚓️

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katrina_ludmila_li. 🎃🥧

🎃🥧

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humilitybeforehonor. 2 Timothy 1:7
“For God hath not given us the spirit of fear; but of po

2 Timothy 1:7 “For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.” Ecclesiasticus 30:15 “Health and good estate of body are above all gold, and a strong body above infinite wealth.” . . . . . #fitnessmodel #fit #workout #healthy #gymlife #gym #strong #fitnessaddict #goals #training #healthychoices #muscle #train #fitfam #fitness #diet #abs #physique #healthyfood #fitnessmotivation #bodybuilding #determination #health #fitspo #cardio #cleaneating #lifestyle #love #motivation #active via

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katrina_ludmila_li. My escape 🌿🌿🌿

My escape 🌿🌿🌿

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❤️

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katrina_ludmila_li. Pumpkin everything season 🎃🥰😍🍁🍂

Pumpkin everything season 🎃🥰😍🍁🍂

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