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thecleancookuk. 🌟Making a Meal out of Soup🌟
People often say soup doesnt make them f

🌟Making a Meal out of Soup🌟 People often say soup doesnt make them full ... This is how we 'do' soup here @thecleancookuk We start with one of our hearty soups ... Here's Spiced Carrot and Lentil Soup with Cashew Cream .... one of my personal faves packed with #healthbenefits and super filling. I've teamed it up with grated courgettes and red peppers, meaning i'm getting all my colours in to keep my #gutmicrobiome #healthy and give my body an all round #immuneboosting fix Orange Veg great for the immune system Red great for a healthy heart Green for their antioxidising ability Spices for the metabolism Onions for their cancer fighting properties Lentils for fibre and protein Cashews .. well they do almost all the above plus give you a healthy dose of good fats which are essential ... Are you eating #nutrientdense foods? Which your body thanks you for? Our Soups and Suppers package is less than £7.50 per day.... give it a go! www.thecleancook.co.uk #healthyfood #healthyeating #cleaneating #lovegreatfood #ditchthediet #justeatrealfood #womenshealth #menshealth #fitfam #fitmum #girlswholift #triathlete #runner #nutrition #fitness #glutenfree #wheatfree #lactosefree #refinedsugarfree #weymouth #dorchester #dorset #poundbury #deliveredtoyourdoor

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vsp_training. Straight to the money this morning! 🔥WHAT DO YOU DO WHILE YOU EAT?  N

Straight to the money this morning! 🔥WHAT DO YOU DO WHILE YOU EAT? Normally I’d check up on emails/business, explore different training styles on YouTube or watch anime 👀 #nutrition #fitness #health #healthy #healthyfood #gym #healthylifestyle #weightloss #diet #motivation #fit #food #wellness #workout #bodybuilding #lifestyle #healthyeating #fitnessmotivation #eatclean #fitfam #vegan #cleaneating #gymlife #healthyliving #protein #nutritionist #exercise #personaltrainer #foodie

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aaronobrien23. speedy delivery from @shapeshifternutrition 👍 they have all products

speedy delivery from @shapeshifternutrition 👍 they have all products of ATPScience and that is a company I'm starting to like hopefully the Alpha Mars lives up to the hype 😁 #irishfitfam #usfitfam #ukfitfam #mensphysique #bodybuilding #health #healthyeating #fitandinked #ink #tattooed #tattoos

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foodoris_. Something to sweeten up this rainy tuesday 🍫❤️
Homemade vegan chocola

Something to sweeten up this rainy tuesday 🍫❤️ Homemade vegan chocolate cups with mixed berries filling 🙌

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hayleyann_87. Surprisingly lost 1/2lb today & received my club 10 award. I was expec

Surprisingly lost 1/2lb today & received my club 10 award. I was expecting a big gain (3 or 4lb) after missing a couple of weigh in's due to illness so I'm happy with this! Only 2lb until my 3st and I want to get it next week so fingers crossed! #slimmingworld #healthyeating #weightloss #club10

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Chef Zhu's all time favourite "Sauteed Beef in Chilli & Black Bean" from another angle!! To remind you how succulent and tasty this dish is.. This complex smoky flavour is achieved by sauteing Beef steak over extreme high heat of at least 200°C to produce the full Wok Hei! Stir Fry in high heat with whole Black Bean, fresh Red Chillies & Garlic!! Yummy!! 👀🤤😁🎋🎉 You wouldn't be disappointed!🍜👀🍚🏮🌶🤤🤤❤️❤️🤤 Every single dish is Cooked to Order and contains absolutely NO MSG ❌💯 NO Food colouring ❌💯 NO Preservatives ❌💯 Call 01753 400221 ☎️ to secure your table or order a takeaway! Open at 5pm 🕔 sharp Tuesday through to Sunday! See you soon!!!🥡😍🥢🥡👌💯❤️🤤🤤🍾🥢👌🥡🏮🏮 . . . . www.chefzhu.co.uk . Dont forget to download our FREE app from the AppStore & Play Store!! . . . . . . #bestChinese #healthyeating #nomsg #nopreservatives #nocolouring #Beefblackbean #superfood #CookedToOrder #chalfont #chalfontstpeter #chefZhu #takeaway #wine #ChineseFood #soulfood #vibes #Yummy #CSP #marketplace #gerrardscross #bucks #Buckinghamshire #best #supportlocal #chefzhu #healthychinese #cleaneating #november #christmasiscoming #foodporn

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Uno no sabe lo maravilloso que es, quemarte las manos fregando los platos con agua caliente, hasta que se estropea la caldera! Pero...ya ha venido el técnico y vuelvo a vivir en el siglo XXI, yupiiiiii !!! Y me he puesto tan contenta, que he preparado una docena de CROQUETAS de espinacas con bechamel de lenteja. ¿te quedas muerta? Esta feo que yo lo diga, pero me salen unas croquetas para chuparse los dedos 😍

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vibranthealthylivingwithshell. Like. Comment. Share. 
Let's spread positivity and health.

Like. Comment. Share. Let's spread positivity and health.

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pipemeals. ¡Buenos días! 👯‍♂️⁣
⁣
Pará los que tuvieron puente hoy comienza la se

¡Buenos días! 👯‍♂️⁣ ⁣ Pará los que tuvieron puente hoy comienza la semana. 🥳⁣ Repuestos y descansados vamos echándole todas las ganas del mundo para esta semana. 💪⁣ ⁣ Hoy les tengo unas tostadas que la convinacion de ingredientes y texturas,fue tan nueva para mi, que me hizo recordar sabores olvidados. 🤤⁣ ⁣ 📜Necesitamos:⁣ 1 Calabaza local mediana ⁣ 200 grs Champiñones o Portobelo ⁣ 1 diente de ajo ⁣ 50 grs de cebolla blanca ⁣ 200 grs de tomate ⁣ 200 grs jicama rallada⁣ 1 pza aguacate hass ⁣ 1 pza limón ⁣ 1 pza Chayote chico ⁣ ⁣ ¿Que hacemos primero? 🧐⁣ Picamos la cebolla y el diente de ajo lo más fino y pequeño que podamos para ponerlo después en un sarten con un toque de aceite. Dejamos cocinar un poco y agregamos la calabaza en cubos pequeños, seguido del champiñon o portobelo. 🍄⁣ ⁣ Revolvemos y dejamos cocinar 5 minutos. ⁣ Agregamos el tomate cortado en cubos y cocinamos hasta q la calabaza este suave (10min). Agregamos sal y pimienta al gusto. 👨‍🍳⁣ ⁣ Después hacemos una especie de guacamole, pero le agregamos la jicama rallada y el chayote cortado lo más pequeño que puedan. Sazonamos con sal y pimienta. ♥️⁣ ⁣ Y ¡listo!👯‍♂️⁣ Lo puedes servir frío o caliente, en tostadas de maíz o de nopal si prefieres. 🤤♥️⁣ ⁣ __________________________⁣ ⁣ #tasty #yummy #healthyfood #lowcarbs #food #fitnessfood #snack #fitness #fitspo #mealprep #healthyeating  #healthyhylife #cleaneating #sano l #vidasana #delicioso #comidasaludable #cheflife #gourmet #merida #gastronomy #yucatan #vegetarian #vegan #veganfood #meatlessmonday #nonecesitasserchef

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LOW CARB & HIGH PROTEIN BREAD🚨 _______________________________ It’s not sustainable to cut out carbs completely from your day to day life. However, I like to balance out my carb intake by switching between eating regular bread and the power slice bread. My favourite way to eat this bread is by adding peanut butter and banana on top. The best part is I still get a solid amount of protein during that meal. You can purchase this bread at Costco and it is sold at a reasonable price!

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Your snowy commute just got a whole lot better. AVOCADO + BLT paired with a hot @krucoffee makes the snowy drive even seem fun.

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Esses de Azeitão. Podem ser uns fortes aliados ao teu bem estar físico e emocional. Porque quando a fome aperta ela aperta em direcção ao pastel de nata ou ao empadão que sobrou. Ou aperta em direcção ao chocolate mais próximo ou até mesmo ao pacote de batatas fritas que estavas a guardar para o fim-de-semana. Comer com consciência é comer tudo com saúde e sabedoria. Estes Esses são deliciosos, nutritivos e um excelente pré treino que te dá força e alegria para estar on fire durante a tua corrida, aula de pump ou antes do ginásio. Experimenta a fazer e vais adorar. 500g de farinha integral 250g açúcar de côco 180g óleo de côco 2 colheres de sopa de linhaça com 4 colheres de sopa de água (para substituir os ovos) 1 colher de sopa de canela 1 pitada de sal (Se tiver muito seca ainda assim junta 4 colheres de sopa de bebida vegetal) #healthyfood #food #healthy #healthylifestyle #foodporn #foodie #instafood #fitness #vegan #healthyeating #health #foodphotography #yummy #foodblogger #diet #nutrition #weightloss #foodlover #breakfast #delicious #foodstagram #eatclean #healthyrecipes #fit #veganfood #cleaneating #healthylife #homemade #plantbased #byinescastelo

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leonard.nicolelyn. I found y’all a new health coach 🤪 My 4 year olds request (or should

I found y’all a new health coach 🤪 My 4 year olds request (or should I say demand) for lunch today... AND she wants chicken for dinner 🤣 #momofthree #4yearold #healthcoach #healthyeating #salad #lunch #allthefruitsandveggies

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Tomato ~ basil ~ garlic ~ olive 🍅🍅🌿 Add a touch of Mediterranean to your Thanks Giving dinner (Not everyone wants cranberry with their turkey!! 🤭) Serves 4: 1 tbsp EVOO Sauté 5 minced garlic cloves for 1 minute before adding; 1 x 14oz crushed tomatoes @sanmarzanotomatoes 0.25oz fresh basil, torn (small pack) 1 tsp oregano Handful of Kalamata olives, sliced @divinaspecialty Salt & pepper Let simmer for 15 minutes (can be made in advance, stored in the fridge and reheated) #hillsidehealthnutrition Creating new traditions. . . . . . . . . #thanksgiving #fall #mediterranean #tomatobasil #thanksgivingdinner #autumn #turkey #love #holiday #food #happythanksgiving #newtraditions #foodblog #foodie #mediterraneandiet #foodinspo #foodblogger #healthyrecipes #healthyeating #foodblogfeed #healthyfood #homemade #easyrecipes #healthyeatingideas #wholefoods #wholefoodplantbased #cleaneating #sewickley #nutritioncoach

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opheliapresence. #Animalsareawsome#Lovetheanimals#mothernature#Healthyeating#unconditio

#loveisthekey

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organicallyca. Spinach and Tomato Egg White Cups! 🥬🍅🥚
Only 48 calories per cup! 😛

Spinach and Tomato Egg White Cups! 🥬🍅🥚 Only 48 calories per cup! 😛 📷: @buzzfeedtasty 👌 Check out @organicallyca for daily recipes 🍏 ---- Ingredients 🍱: 2 Cups Spinach⁣ 1 Roma Tomato (Diced)⁣ 2 Cups Egg Whites⁣ ⁣ 👩‍🍳PREPARATION👨‍🍳⁣ 1. Preheat oven to 350F/180C.⁣ 2. Separate eggs into a jug, keep going until you get about 2 cups worth of egg white. Make sure to save the yolks for other recipes!⁣ 3. In a muffin tin, place an equal amount of spinach and diced tomato into each section.⁣ 4. Pour the egg white in, filling just below the top.⁣ 5. Sprinkle with salt, pepper, and any other seasonings you like - chilli powder and mixed herbs work great!⁣ 6. Bake for 15 minutes, until the cups have risen, and started to brown at the edges.⁣ 7. Remove the cups from the tray using a sharp knife around the edges.⁣ 8. Serve and enjoy 🌱😋⁣ . . . . . #healthyeating #delicious #healthylifestyle #healthyliving #yummy #breakfast #foodie #food #fitness #fit #mealplan #mealprep #foodprep #yum #mealprep #mealprepideas #mealprepideas #chicken #delicious #foodprep #healthyfood #healthymeal #dinner #dinnerideas #healthydinner #easymealprep #eattherainbow #recipe

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🍫MEGA ÚŽASNÝ PERNÍK🤤❤️ Žiadny presny postup neexistoval, vznikol pred hodinou priamo v miske bez váhy a nápadu🙈 a však škôlke obed dnes nič moc a vedela som že mi prídu domov dva hladné a nervózne krky😅 (🆘btw. neexistuje nič horšie ako hladné, nevyspaté alebo choré dieťa‼️) takže ak budete mať podobný problém, alebo len budete chcieť len niečo rýchle na zahryznutie, tuhne recept👉🏻1,5HR ŠPALDOVEJ MUKY▪️1/2HR KOKOSOVEJ MUKY▪️1/2 KYPRIACEHO PRÁŠKU▪️3PL HOLADSKÉHO KAKAA▪️2PL 🍓DŽEMU (použila som @lepsinezdzem Relax)▪️2PL ROZTOPENÉHO KOKOSOVÉHO OLEJA▪️2PL GRÉCKEHO JOGURTU▪️1HR ACIDKA▪️4PL MEDU▪️1ČL VANILKY▪️1 MALÉ NASTRÚHANÉ JABLKO▪️2 VAJCIA▪️2ČL škorice▪️1ČL perníkového korenia👉🏻všetko zmiešame, ak je treba pridáme vodu. Vylejeme do formy vystlanej papierom na pečenie a pečieme cca 25min na 180’C❤️❤️❤️nakoniec som ho ešte poliala 90% @lindtcz_sk čokoládou👌🏻 . #fitness #fitfood #fitrecepty #fitrecipes #fitnessrecepty #fitnessmotivation #fitnessgirl #zdravejedlo #zdraveranajky #zdraverecepty #zdravechudnutie #zdravoachutne #zdravoafit #healthyish #heathyfood #uzasnejedlo

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