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quarry_q. Last day of Libra season like hello Scorpio 
#sunflowerfieldsforever #

Last day of Libra season like hello Scorpio #sunflowerfieldsforever #heartforward #blessed #scorpioseason

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_feeltheconnection_. Why do I believe?✨
When words fall out from my heart to the page I’m w

Why do I believe?✨ When words fall out from my heart to the page I’m writing and then from my voice... When my feet and body interpret vibration to form swelling over from that same space.. When I see you for who you really are- The chasm fills, I then believe in the power and mystery of GOD and this sacred potential of expression and healing✨ #ibelieve #believeinmagic #expression #healing #witness #love #iam #music #dance #voice #sing #vibes #magic #forgiveness #anahata #bhakti #heartforward #feeltheconnection

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katenieuwenhuis. Only you get to decide what is possible but remember there are always

Only you get to decide what is possible but remember there are always people watching! You never know who you can be an example to. 👉 dream big 👉 dream bigger 👉 believe in yourself 👉 set goals 👉 set bigger goals 👉 love yourself 👉 lead with love 👉 spread love 👉 live a life full of pleasure and joy 👉 surround yourself with positivity and love 👉 be ethical 👉 use your morals 👉 keep growing • • #beanexampleofwhatspossible #dreambig #leadwithlove #heartforward #loveyourself #goals #goaldigger #peoplearewatching #spreadlove #believeinyourself #supportothers

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Gratitude & Growth Saturday 11/2 • 7-9:30pm • Discover how to weave your blessings into your life journey and feel empowered. This workshop will feature yoga, a meditative sound journey leading into improvisational exercises and artistic vision. You will finish with a nourishing and healing gift, food and drinks, for the body and soul! All levels welcome, come with an open heart. • This series comes in the midst of the start of the fall season, where we can reset ourselves with intention. Join MarQuerite & Kim of Meha Mahe (@mehamahe_bk) in a 2.5 hour Reset & Fly workshop series that allows you to let go of the old, and create space for new opportunities aligning you with your true purpose. Be You!⠀ • We use various holistic and creative arts modalities to create a dynamic and purposeful experience. We will explore ourselves through a guided sound journey, improvisational theater exercises, yoga, dance/movement, breath, song and expressive art! Closing out each workshop with a gift for the soul! Bring an open mind and heart. Wear comfortable clothes.⠀ •⠀ You can sign up for the package deal of all 3 workshops, or simply choose the ones that speak to you the most!⠀ •⠀ Space is limited.⠀ Tickets: $50 Sign up now using Glofox!⠀ #BeYou #togetherwearetimeless #togetherstrong #urbanasanas #heartforward

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iamrebeccawiseman. Why are you not leaping HEART and SOUL forward ☀️? For most of us, it

Why are you not leaping HEART and SOUL forward ☀️? For most of us, it is because of our BRAIN 🧠. Our brain loves to keep us trapped when we are leaping. It really isn’t our brain’s fault though; it is their job to keep us safe and alive. And let’s be real here, leaping is unknown and scary 😬. We usually don’t leap because our brain convinces us it is safer to stay where we are, even if the life we are in feels far from safe (toxic relationships, jobs, home life, etc.).⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is what usually goes down. Our HEART and SOUL comes online and says, “it is time to leave...” (insert: this relationship, these friends, this career, this city). As soon as we HEAR these expansive thoughts, the BRAIN contracts. Our mind floods with, "How can I do that?" "That is too scary" "I am not good enough" "The market is saturated" "No one wants to hear what I have to say" "no one will like me" "What if I leap and I fail?".⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I remember what it felt like to want to leap into a new life 2 years ago. I was overwhelmed – where do I start 😰? SO MUCH needed to change for me to BE ME.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If your SOUL is starting to get LOUD, it is time to listen. It is perfectly OK to tell the brain "thank you, but no. I usually say something like this, thank you for your concern, brain. I hear you, but my heart and soul know the way. Let's follow them together.”⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tackling our brain chemistry is not easy, boyyy do I get it 😅. But it is the beginning of how we step back into who we really are, and LEAP into the lives we were born to lead 🌈.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What is your brain keeping you trapped from LEAPING into right now? . . . 📸 @theseshportraiture

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“I just think if we keep our hearts together I just think if we will build on this trust that we have for one another Maybe we can make this last a lifetime” ~Ray LaMontagne . . #heartforward #feels #lastalifetime #choosehappiness #grateful

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minnewawa. You become mature when you become the authority of your own life. -jos

You become mature when you become the authority of your own life. -joseph campbell- 🎵 pony, ginuwine 💛🌛

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naruco.yoga. How jealous are you? -
I used to be a very jealous person. I would get

How jealous are you? - I used to be a very jealous person. I would get jealous when someone would nail the pose that I couldn’t or surf a wave right in front of me or have a great dad. - At some point I looked at this jealousy and realized that it only made my experience smaller, so I decided to let it go. I decided to participate in a different way - in being joyful for that other person. Celebrating when they just had the best meal, surfed the most awesome wave or just nailed that Asana. It does no longer take away from my experience. It makes my life a bigger celebration. - 📸 @annikawillfotografie - 𝕗𝕦𝕔𝕜 𝕗𝕖𝕒𝕣 - #yoga #yogaeveryday #yogalove #yogateacher #yogagirl #fitgirl #yogaeverywhere #healthylifestyle #namaste #workout #vinyasa #openheart #heartwideopen #thehealingpractice #heartforward #yogateacherlife #girlswhosurf #dailyinspiration #yogagermany #yogalehrer #yogaforall #okbutfirstyoga #meditation #heavilymeditated #handstand #hollowback Werbung da Markennennung

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irenecase16. The beautiful life cycle of a leaf ... 😊#Smile and enjoy this beautif

The beautiful life cycle of a leaf ... #Smile and enjoy this beautiful day. #Fall #leaveschanging #yoursurroundings #connectwithnature #positivevibes #heartforward #butfirstcoffee #ReanieB

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minnewawa. How do you know you're healing? When your pain, which once felt like t

How do you know you're healing? When your pain, which once felt like the whole sky, starts to feel like a cloud, and you, who once felt like a small cloud, start to feel like the whole sky. -Jaiya John- 🎵 tegan and sara, dark come soon 💛🌛

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SEVEN SPOTS LEFT!!! • We are so excited to announce that we are hosting our very first yoga retreat at Go Natural JAMAICAAAAA!!!! 🌞 Join us for seven days and six nights of revitalizing your mind, body, and spirit with a holistic, all-inclusive yoga + meditation retreat. Designed by US for YOU! 🌞 • DATES: March 20-26th • LOCATION: Go Natural Jamaica | Long Bay, Portland, Jamaica • PRICE: $1200 *$300 non-refundable deposit to hold* **monthly payment plan available** 🌞 PRICE INCLUDES: ⛺️Lodging [all rooms are shared rooms!!] 🧘🏾‍♀️Daily yoga + meditation 🥗Healthy, organic Jamaican meals 🍊Snacks, fresh juices, and smoothies 🥥Coconut water + herbal teas 🚕Airport transfer (to and from KINGSTON airport) ✈️**air travel is not included**❌ 💧Waterfall trip + Snorkeling & more... 💆🏾‍♀️Complimentary massage 📚Access to a healing library 🌞 THERE ARE ONLY 12 (TWELVE!!) SPOTS AVAILABLE! For more information or to book your trip, please click the link in our bio!! • A $300 non-refundable deposit is due to guarantee your spot. We are offering payment plans for the remainder of your balance, or you can pay your trip off in total. **CANCELLATIONS ARE NON-REFUNDABLE** 🌞 We look forward to relaxing with you! #heartforwardretreat2020 #heartforward #urbanasanas #retreat #yoga #meditation #jamaica #gonaturaljamaica

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lovensnuggles_ibclc. Canmore always feels a bit like home. This is where I met my husband,

Canmore always feels a bit like home. This is where I met my husband, where we got married and where our last baby was born. Now spending the weekend here watching our daughters swim 🏊‍♀️ 💕 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #swimfamily #gocometsgo #heartforward #lovensnuggles #ibclc #canadianrockies #canmore #alberta #rockymountains

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Tickets are still available for todays Reset & Fly workshop with @mehamahe_bk and @itsjyll. • This series comes in the midst of the start of the fall season, where we can reset ourselves with intention. Join MarQuerite & Kim of Meha Mahe (@mehamahe_bk) in a 2.5 hour Reset & Fly workshop series that allows you to let go of the old, and create space for new opportunities aligning you with your true purpose. Be You!⠀ •⠀ In this workshop you will go on a journey where you will be able to let go and release. Learn to transform Life’s challenges into food for creativity, growth and deep healing. This workshop will feature yoga with Jyll, a meditative sound journey leading into a fire ritual and improvisational exercises. You will finish with a nourishing and healing gift, food and drinks, for the body and soul! All levels welcome, come with an open heart. •⠀ We use various holistic and creative arts modalities to create a dynamic and purposeful experience. We will explore ourselves through a guided sound journey, improvisational theater exercises, yoga, dance/movement, breath, song and expressive art! Closing out each workshop with a gift for the soul! Bring an open mind and heart. Wear comfortable clothes.⠀ •⠀ You can sign up for the package deal of all 3 workshops, or simply choose the ones that speak to you the most!⠀ •⠀ Space is limited.⠀ Tickets: $50⠀ All 3 Workshops: $120 ($30 discount when paid up front) Sign up now using Glofox!⠀ #BeYou #togetherwearetimeless #togetherstrong #urbanasanas #heartforward

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jacklyn.denise. Stoking your inner flame 🔥 ————————————————————————
Woke up to a fire

Stoking your inner flame 🔥 ———————————————————————— Woke up to a fire in my belly. My wombspace. My She power had a message. My creative energy centres lit up. ———————————————————————— ‘Write’ She said. ‘Put your words to paper’ She said. ‘Stop being afraid to share your voice’ She said. ‘Others want to hear these Love stories’ She said. ‘Write, already’ She said. ‘Even if it’s just for you, write’ She said. ———————————————————————— What have you been resisting putting to paper? What small action can you take today to step more deeply into your power? Womxn, how can you honour your She power, right now, this hot min, today? ———————————————————————— #replenishtorise #herheartwritesopenly #heartfirst #talesoflivinginlove #love #lovers #loverships #rootchakra #sexualenergyiscreativeenergy #sexualhealing #heartforward #intentionalliving #pussypower #sheknows

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“Patience is the key, even though it feels urgent. Do you have the strength to sit with each moment? Identify your place in the scheme And then own it?” 🎶 ~ @aylanereo @thepolishambassador #shinebright #caminodesantiago #ultreia #heartforward #mysoultribe

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“Patience is the key, even though it feels urgent. Do you have the strength to sit with each moment? Identify your place in the scheme And then own it?” 🎶 ~ @aylanereo @thepolishambassador #shinebright #heartforward #healingvibes #mysoultribe #buencamino

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outoftheskygirl. this human experience is quite a wild ride. 
but I’m all in. 
here for

this human experience is quite a wild ride. but I’m all in. here for the shit and the glory. causeless joy. moments that make god sad too. saying goodbye to a million past versions of self, and welcoming the new. taking big leaps - good things are coming.

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Coming up: March 2020 Reposted from @urbanasanas (@get_regrann) - We are so excited to announce that we are hosting our very first yoga retreat at Go Natural JAMAICAAAAA!!!! 🌞 Join us for seven days and six nights of revitalizing your mind, body, and spirit with a holistic, all-inclusive yoga + meditation retreat. Designed by US for YOU! 🌞 • DATES: March 20-26th • LOCATION: Go Natural Jamaica | Long Bay, Portland, Jamaica • PRICE: $1200 *$300 non-refundable deposit to hold* **monthly payment plan available** 🌞 PRICE INCLUDES: ⛺️Lodging [all rooms are shared rooms!!] 🧘🏾‍♀️Daily yoga + meditation 🥗Healthy, organic Jamaican meals 🍊Snacks, fresh juices, and smoothies 🥥Coconut water + herbal teas 🚕Airport transfer (to and from KINGSTON airport) ✈️**air travel is not included**❌ 💧Waterfall trip + Snorkeling & more... 💆🏾‍♀️Complimentary massage 📚Access to a healing library 🌞 THERE ARE ONLY 12 (TWELVE!!) SPOTS AVAILABLE! For more information or to book your trip, please click the link in our bio!! • A $300 non-refundable deposit is due to guarantee your spot. We are offering payment plans for the remainder of your balance, or you can pay your trip off in total. **CANCELLATIONS ARE NON-REFUNDABLE** 🌞 We look forward to relaxing with you! #heartforwardretreat2020 #heartforward #urbanasanas #retreat #yoga #meditation #jamaica #gonaturaljamaica - #regrann

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minnewawa. 400 trillion to 1. The odds of you being alive right now. So please. �

400 trillion to 1. The odds of you being alive right now. So please. 🤨 Stop bitchin about life and be grateful you are here right now. Shift it. 🙃 Yep talkin to you. And yes the spiritual gangsta today is- Me -Christopher Law Castro- 🎵 rusted root, send me on my way 💛🌛

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shanamarieyoga. Sometimes backbending takes every bit of me, holding me close to the s

Sometimes backbending takes every bit of me, holding me close to the sleeve as they say. Sometimes I can feel it allowing me to know the essence of its light within, open and radiating outward. #heartforward #backbending #yogabalance #strength #grace

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chaunvaughnspeaks. I can’t let the weekend hit without shouting out this beautiful soul!

I can’t let the weekend hit without shouting out this beautiful soul! @lal1208 and I worked together for a few years and even after I left and started my entrepreneurial path, she never stopped supporting me. I was surrounded by soooo many beautiful spirits at DairyMax who have all supported me. I could just tear up right now thinking about each of them. But the reason I was invited to provide the keynote in South Padre was because of this sweet lady. She STILL makes a point to always refer me when someone is in need of a speaker. I speak of being #heartforward and she is the epitome of a heart forward leader and individual. When someone has a lot of stuff going on in their life but they still remember you, that’s priceless. Thank you again Lally! You are the BEST!

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newleafclt. There is only one way to avoid criticism: ⠀
do nothing, say nothing, b

There is only one way to avoid criticism: ⠀ do nothing, say nothing, be nothing. - Aristotle ⠀ #FindYourself #StayTrue ⠀ .⠀ .⠀ New Leaf Counseling Group...where you have room to GROW🌱 Follow us at @newleafclt🌿⠀ .⠀ © Photo credits to the respective owner.⠀ .⠀ .⠀ #mentalhealth #mentalhealthmatters #mentalillness #selfcarematters #depression #anxiety #anxietyfree #bpd #heartforward #healthyrelationship #compulsion #addiction #addict #naturalhealth #therapy #counselor #therapist #charlotte #nc #newleaf #counseling #boundaries #naturalhealing #selfharm #scarythoughts #behaviorproblems #healthyboundaries #relationshipissues

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Open mind... Open heart... Always... I will always love heart forward, with my arms behind my back... because that’s the only way I know how 💙 #openmind #openheart #love #onedayatatime #justbreathe #notbroken #forwardistheonlyway #keepgoing #hopefulromantic #heartforward #beinghuman #lovewillfindaway #coachingyogi #yogateacher #coach #nevergiveup #blueismyfavoritecolor #kdeer #iliveinmykdeers 📷 @ryley15 #barefootphotography

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Open mind... Open heart... Always... I will always love heart forward, with my arms behind my back... because that’s the only way I know how 💙 #openmind #openheart #love #onedayatatime #justbreathe #notbroken #forwardistheonlyway #keepgoing #hopefulromantic #heartforward #beinghuman #lovewillfindaway #coachingyogi #yogateacher #coach #nevergiveup #blueismyfavoritecolor #kdeer #iliveinmykdeers 📷 @ryley15 #barefootphotography

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minnewawa. Our mind tends to follow the trail of thoughts leading to the worst ou

Our mind tends to follow the trail of thoughts leading to the worst outcome we can imagine. A catastrophe that is often the least likely thing to happen. Fear is convincing- but we can talk back to what feels true, we can challenge that which our anxiety assumes. -p.bodi- 🎵 jasmine thompson, I see fire 💛🌛

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itsjyll. #Repost @urbanasanas with @get_repost
・・・
This series comes in the mid

#Repost @urbanasanas with @get_repost ・・・ This series comes in the midst of the start of the fall season, where we can reset ourselves with intention. Join MarQuerite & Kim of Meha Mahe (@mehamahe_bk) in a 2.5 hour Reset & Fly workshop series that allows you to let go of the old, and create space for new opportunities aligning you with your true purpose. Be You!⠀ •⠀ In this workshop you will go on a journey where you will be able to let go and release. Learn to transform Life’s challenges into food for creativity, growth and deep healing. This workshop will feature yoga with Jyll, a meditative sound journey leading into a fire ritual and improvisational exercises. You will finish with a nourishing and healing gift, food and drinks, for the body and soul! All levels welcome, come with an open heart. •⠀ We use various holistic and creative arts modalities to create a dynamic and purposeful experience. We will explore ourselves through a guided sound journey, improvisational theater exercises, yoga, dance/movement, breath, song and expressive art! Closing out each workshop with a gift for the soul! Bring an open mind and heart. Wear comfortable clothes.⠀ •⠀ You can sign up for the package deal of all 3 workshops, or simply choose the ones that speak to you the most!⠀ •⠀ Space is limited.⠀ Tickets: $50⠀ All 3 Workshops: $120 ($30 discount when paid up front) Sign up now using Glofox!⠀ #BeYou #togetherwearetimeless #togetherstrong #urbanasanas #heartforward

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We are so excited to announce that we are hosting our very first yoga retreat at Go Natural JAMAICAAAAA!!!! 🌞 Join us for seven days and six nights of revitalizing your mind, body, and spirit with a holistic, all-inclusive yoga + meditation retreat. Designed by US for YOU! 🌞 • DATES: March 20-26th • LOCATION: Go Natural Jamaica | Long Bay, Portland, Jamaica • PRICE: $1200 *$300 non-refundable deposit to hold* **monthly payment plan available** 🌞 PRICE INCLUDES: ⛺️Lodging [all rooms are shared rooms!!] 🧘🏾‍♀️Daily yoga + meditation 🥗Healthy, organic Jamaican meals 🍊Snacks, fresh juices, and smoothies 🥥Coconut water + herbal teas 🚕Airport transfer (to and from KINGSTON airport) ✈️**air travel is not included**❌ 💧Waterfall trip + Snorkeling & more... 💆🏾‍♀️Complimentary massage 📚Access to a healing library 🌞 THERE ARE ONLY 12 (TWELVE!!) SPOTS AVAILABLE! For more information or to book your trip, please click the link in our bio!! • A $300 non-refundable deposit is due to guarantee your spot. We are offering payment plans for the remainder of your balance, or you can pay your trip off in total. **CANCELLATIONS ARE NON-REFUNDABLE** 🌞 We look forward to relaxing with you! #heartforwardretreat2020 #heartforward #urbanasanas #retreat #yoga #meditation #jamaica #gonaturaljamaica

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