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Day 6 of my positive Advent Calendar 🎼‘ happiness, happiness the great gift that I possess’ 🎼 👣 #positivity #wellbeing #adventcalendar #reflexology #holistichealth #stressrelief #mentalhealth @feetspeakreflexology

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sheetalajmanimd. If you haven’t already, switch over to warm and grounding foods, spice

If you haven’t already, switch over to warm and grounding foods, spices, and activities to stay balanced this season! . . . . . 📷: @taniaweiltraining . . Subscribe to my newsletter for your free mindfulness toolkit! www.sheetalajmani.com . . This information is for educational purposes only and is not medical advice. Always seek the advice of your physician prior to incorporating any lifestyle, exercise, or dietary change. . . #ayurveda #livethelifeyoulove #empoweringwomen #ladydocpreneurs #somedocs #ayurvedalife #ayurvedalifestyle #selflove #selfcare #wellness #yoga #personalgrowth #personaldevelopment #womeninmedicine #lifestylemedicine #holistichealth #health

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I look forward to meeting new clients tomorrow for the opening of Metanoia Massage! 💆‍♀️ 💆‍♂️ . . . #launceston #metanoiamassage #massagebusiness #massage #relaxationmassage #newbusiness #launcestoncommunity #tasmania #tasmanianbusiness #launcestontasmania #community #mindbodysoul #holistichealth

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bluelotus_healingarts. ❓ Are you getting through your day with caffeine and sugar? ❓ Do you h

❓ Are you getting through your day with caffeine and sugar? ❓ Do you have trouble saying no to commitments? ❓ Are you short tempered with your spouse or family? ❓ Are you struggling to maintain your weight now but didn’t always have this problem. 👉 It’s likely that your hormones are off. We want all of our hormones in the “goldilocks” position- not too much and not too little. Let our health coach Anne help you make shifts in your nutrition and lifestyle to improve these struggles. New clients save 20% on an initial discovery session. Book yours today! 🔗 Link in bio for health coaching #healthcoach #healthcoachboston #healthylifestyle #health #fitness #wellness #healthy #healthyfood #weightloss #nutrition #healthyliving #lifecoach #wellnesscoach #motivation #healthyeating #selflove #holistichealth #nutiritioncoach #mindfulness #wellnesscenter #needham #needhamma #wellesley #wellesleyma #newton #newtonma #metrowestma #bostonwellness #bluelotushealingarts #bluelotushealingarts

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ambcarv. Caffeine may be increasing your anxiety.  If you are feeling anxious c

Caffeine may be increasing your anxiety. If you are feeling anxious consider setting that cup of joe down. You may find that matcha or a decaf coffee works better. For some simply drinking their coffee after breakfast may be enough. I love adding extra fat to my coffee as I find it helps stabilize my energy and I don't get the energy crash. #integrativecounselingandnutritionconsulting #vabeach #wellness #food #foodheals #integrativecounseling #nutritionconsulting #holistichealth #nutrition #vabeach #vabeachintegrativecounseling #vabeachtherapist #ntp #virginiabeach #nutritionaltherapy

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livingminduk. Did you know there are 4 types of Bipolar disorder? ⁠
⁠
👨🏾‍⚕️Bipolar

Did you know there are 4 types of Bipolar disorder? ⁠ ⁠ 👨🏾‍⚕️Bipolar I Disorder is characterised by an unrated manic period which generally lasts for about 3 to 6 months and can be accompanied by depression which can last for about 6-12 months. ⁠ ⁠ 👨🏾‍⚕️Bipolar II Disorder or hypomania is diagnosed when depressive episodes are more severe than manic ones. ⁠ ⁠ 👨🏾‍⚕️When mood swings become more regular, i.e. 4 in 12 months period, it can indicate that a person suffers from the third type of BD called Rapid Cycling. ⁠ ⁠ 👨🏾‍⚕️Cyclothymia is diagnosed when there are numerous periods of hypomanic and depressive symptoms which last for more than a year. ⁠ ⁠ 👨🏾‍⚕️Other Unspecified Bipolar or Related Disorder is diagnosed when mood swings are not as severe as those in the above mentioned types, but there is a possibility that it can develop into full bipolar disorder.⁠ ⁠ 👨🏾‍⚕️There are several options for treating bipolar disorder that can make a difference. The following treatment options are available: Medication- to treat the main symptoms of depression and mania when they occur. Learning to recognise the triggers and signs of an episode of depression or mania. Psychological treatment – such as talking therapy, which can help you deal with depression, and provides advice about how to improve your relationships. Lifestyle advice – such as doing regular exercise, planning activities you enjoy that give you a sense of achievement, as well as advice on improving your diet and getting more sleep.⁠ ⁠ 👨🏾‍⚕️It is believed that the best way to control bipolar disorder is to use a combination of different treatment methods.⁠ ⁠ We offer help and advice for people with a long-term bipolar condition. This includes self-help and self-management advice, and learning to deal with the practical aspects of a long-term condition.⁠ ⁠ #bipolar #bipolardisorder #bipolawareness #holistichealthcare #choosetherapy #psychiatry #psychiatristlondon #psychiatrybirmingham #birmingham #privatepsychiatry #talkingtherapy #holistichealth #treatment #holistic #london #essex #doctor #harleystreet #harleystreetclinic #harleystreetdoctor #health #meditation #mindbody #healing #livingmind⁠

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amindfulcollective. TORONTO WE ARE READY FOR YOU💫 from 11AM-6PM, find us at @stacktmarket

TORONTO WE ARE READY FOR YOU💫 from 11AM-6PM, find us at @stacktmarket for a day of mindful shopping, conscious conversations, PWYC meditations, inspiring speakers, intimate mental health check-ins, sound healing, mindful movement, children’s programming, and SO. MUCH. MORE. ✨ Reach out to us directly at hello@a mindful collective.com before 11AM with any market questions or to reserve a space ahead of time in our meditation or movement classes (drop-ins also welcome!). We can’t wait to meet all of you!

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Look 👀 what’s new! This is a little of what’s to come. . Movement, massage and Diet & lifestyle consulting for 2020! . I will be working on this social media thang over Christmas so shall be in hermit mode till the new year but will let you know more as soon as it’s ready. . Enjoy your day and watch this space! . #holistichealth #wellbeing #lovelife

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heenapatelpodiatry. #heenaselfcarechallenge | December is a month often filled with carboh

#heenaselfcarechallenge | December is a month often filled with carbohydrate heavy meals, excess sugar and large festive portions. Although it is important to find a balance in your nutrition, try to include at least 3 portions of leafy veg in your meals each day to nourish your mind, body, and soles 👣 _________________ #podlife #nutrition #wellness #winterwellness #leafygreens #mindbodysoul #mindbodygreen #heenapatelpodiatry #nourishing #holistichealth #wellbeing #podiatry

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reviveyogabreaks. Revive 2020 wellness✨
.
Stretch yourself with 1:1 yoga tuition to expa

Revive 2020 wellness✨ . Stretch yourself with 1:1 yoga tuition to expand your practice - enjoy nourishing all day food & nutrition advice - relax with massage . Beginners and experienced yogis all welcome 🙏 . ARRIVE REVIVE THRIVE🌀 . #selfcare #yogalifestyle #wellbeing #wellness #nutrition #holistichealth #fitness #fitlife #energise #healthylifestyle #fitnessmotivation #healthyliving #arriverevivethrive #revive #thrive #yoga #yogaeverydamnday #yogabreak #nourish #yogalife #namaste #yogafit #yogaretreat #urbanretreat #glasgowyoga #edinburghyoga @alanlambie @stellar_health_mary @rosa.therapy @kitchen_east @katywakefield_yoga www.reviveyogabreaks.com

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kardia_pt. Could your breathing be creating tightness in your body...
#breathing

Could your breathing be creating tightness in your body... #breathing #soreback #tighthips #holistichealth #amn #healing

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the_salty_fig. 50% raw 100% vegan eggnog!! I’ve never until know enjoyed this holiday

50% raw 100% vegan eggnog!! I’ve never until know enjoyed this holiday classic in any form...it started out as an alternative for a friend to try who likes eggnog, has lactose problems & didn’t enjoy the soy nog! Homemade cashew/walnut mylk blend, spices & for me what tipped it over into awesomeness...the dark molasses!! I don’t love bourbon & if you aren’t a fan as well I mixed mine with a spices rum & amoretto & it was everything!!! • • • #christmas #veganchristmas #mylk #rawchristmas #raw #rawfood #rawvegan #vegan #plantbased #wholefoods #holistichealth #holistic #lifestyle #notadiet #yourbodyisatemple #eattherainbow #breakfast #rawfoodie #recipes #healthyfood #healthy #momlife #workflow #realtalk #vegansofig #vegansofinstagram #whatveganseat #organic #organicfood #rawvegan #foodie #rawfoodie

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fdnaturales. @harelafabricsng giving us her testimony on our lavender tea @ the NBC

@harelafabricsng giving us her testimony on our lavender tea @ the NBC Abuja Trade fair... Thank you for stopping by and bringing your friends. Thaaaaaaannnnnkkkkk youuuuuu - - *SIGN UP FOR ANY OF OUR HEALTH PROGRAMS USING THE LINK IN BIO: - *FIBROIDS PROGRAM *DEEP CLEANSE PROGRAM *THYROID PROGRAM *LIVER KIDNEY PROGRAM *HEAVY METAL DETOX PROGRAM . - *CUSTOMER SERVICE: 08121161390 - *CONSULTATION: Whatsapp 08181044725. Consultation is not free . - *OPENING HOURS: Mon-Fri... 8am-5pm. . . #onlinedibia #fdnaturales #thejuicylife #hangoutwiththedibia #naijabrandchick #lagos #nigeria #healthylifestyle #healthytips #health #weightloss #wellness #herbs #dubai #africansindubai #nigeriansindubai #fruits #smoothies #holistichealth #wellness #breast #essentialoils #carrieroils #nbctradefairabuja2019 #nbctradefair

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Did you know that of the more than 266,000 new cases of breast cancer diagnoses each year, less than 15% are attributed to family history. Having no family history does not equal being less at risk! Themography is safe, radiation-free & painless and can offer you the earliest detection of breast changes that may lead to cancer. . . . #ctthermography #breastthermography #thermography #thermographywomen #prevention #preventionisbetterthancure #holistic #holistichealth #breasthealthawareness #breastcancerawareness #earlydetectionsaveslives #savethetatas

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eternalspa_uk. 10% OFF ALL TREATMENTS IN DECEMBER for the Private Practice treatments

10% OFF ALL TREATMENTS IN DECEMBER for the Private Practice treatments at Eternal Spa! Anti-wrinkle treatments, Dermal Fillers, IV drips for health & recovery. ⠀ ⠀ #holistichealth #holisticliving #holisticlifestyle #peace #alternativemedicine #alternativehealth #healing #health #wellness #summerwellness #energy #liveinspired #mindbodysoul #mindbodyspirit #healthyhappylife #organicbeauty #justbreath #healthylife #eastmidlands #nottingham #derby #leicester

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mindbodysoul_mama. L i f e  m o t t o 🙌 #mindbodysoulmama

L i f e m o t t o 🙌 #mindbodysoulmama

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この香りを選ぶとは我ながら珍しい🤔 神聖かつ高貴な香り☦️🤱❤️  お風呂沸かしてる間に気分に合わせたバスソルトを準備🛀  それにしても最近、忙しいというか物理的な休息が不足がち、かつ毎日エキサイティングな話がたくさんあって、無理してでもやりたいことが盛り沢山。ゆえにずーっと交感神経🔛🤯  よくないな☹️  マウイ行きたい🌈   #アロマバスソルト  #バスソルト  #phytotherapie  #フィトテラピー  #植物療法  #メディカルフィトアドバイザー #精油  #essentialoils  #aromatherapy  #アロマ  #魔女活 #セルフケア #オーガニック #organic  #自律神経 #holistichealth #ホリスティック #wellbeing #ウェルビーイング #holisticwellness #浄化 #detox

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davinakecun_holistichealth. I'm going to run a series of Lives over in my group, chatting about so

I'm going to run a series of Lives over in my group, chatting about some of those parts of me that I mentioned in yesterday's post that I've disowned for so long. Come on over and join me in Self Care & Healing with Davina Kecun & Indigosky2Knit (link in my bio) and learn a little more about me, about my journey into embracing my wholeness, and on why Self Love is important for whole health and wellbeing. I'll be starting on Monday 💞

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colombiancari. My coaching nugget:  Don’t wait until you feel sick to get healthy. Se

My coaching nugget: Don’t wait until you feel sick to get healthy. Set a goal to be healthy just because you’ll feel great! Simple things like acne, bloating, fatigue, sleep can ALL be improved by your diet. Small changes lead to big changes. Try reducing sugar, reduce processed foods or reduce fast food take out. Start by reducing the things that negativity effect your health. One thing at a time. #holistichealth #coachingtips #eatwelllivewell

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Found a cafe in Market Market that serves real loose leaves of some of the best herbs that are used to make tea. I always have the one in a teabag but when I learned that this is also made of microplastics, I try not to consume tea in a teabag. Anyways, here’s my ginseng tea. They gave me dried ginseng leaves. When I poured hot water, after few seconds it “bloomed” and looked like fresh leaves again. I now drink coffee every other day. I choose tea or plant-based milk as alternatives. P.S. Excuse my dry, reddish left eye. . . . . . #tea #ginseng #ginsengtea #cafedelipa #marketmarket #bgc #ayalamalls #taguig #herbaltea #plantbased #holistichealth #igersmanila #philippines #booky #zomatogold #eatigo #oolongtea #teahouse #cafe #manila #manilaphilippines # #teatime #organictea #teaislife #lipton #liptontea #twgtea #twg

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intheglowhealth. Remember one thing my friends:
There isn’t a villain without a hero.

Remember one thing my friends: There isn’t a villain without a hero. In my previous post I mentioned the things that weaken your immune system. Here is the list of what to incorporate in order to make it stronger, and to help protect you from some of the villains out there. 🧡🙏🏼

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friskare_med_zofia. Hej alla fina😊
Gillar ni pumpa? Det gör jag och med en så stor får ma

Hej alla fina😊 Gillar ni pumpa? Det gör jag och med en så stor får man verkligen laga många rätter. Det blir inlagd pumpa. soppa, röra., rawpaj. bakad i ugnen osv. Va gör ni för spännande av pumpa? Dela era recept så fler får inspiration. Pumpa är full med betakaroten, C-vitamin, A-vitamin och kalium. Den är bra för matsmältning då den innehåller även fosfor. folsyra, och niacin och är fantastiskt för hyn. #livsstilsförändring #livstilsterapeut #nystart #friskareliv #womensbest #vägentillbaka #holistichealth #rawfood #göteborg

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swap4pure. Buy Organic Tur dal from Ecofresh at just Rs.140/- Avail discounts on

Buy Organic Tur dal from Ecofresh at just Rs.140/- Avail discounts on select Organic & Healthy products at SWAP4PURE! Buy Brown Sugar, Jaggery Powder, Ojasvita, CTC Tea, Sunflower Seeds, Watermelon Seeds, Cucumber Seeds, Khapli Wheat Vermicelli & Suji and many more products at discounted prices. Check out all the products with discounts on our website- www.swap4pure.com Live a healthy life. Shift to organic foods today! #pesticidefree #organic #healthylifestyle #healthyfood #sustainable #holistichealth #natural #backtobasics

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scientificsound.asia. Available for a limited time at RM1,100 with free shipping within peni

Available for a limited time at RM1,100 with free shipping within peninsular Malaysia. DM us for more information. Bose QuietComfort 35 wireless headphones feature Acoustic Noise Cancelling technology to perfectly match your ears to the level of noise surrounding you. Unlike many other wireless headphones, the Bose QC35 are not shy when it comes to battery life, allowing you to enjoy up to 20 hours of music, podcasts, or other audio at a time. #scientificsoundasia #soundtherapy #soundbath #soundhealer #soundmassage #soundmeditation #soundvibration #souljourney #qigong #reiki #musicmedicine #meditation #selfcare #souljourney #dnahealing #relax #holistichealth #alternativemedicine #mindbodyspirit #voicetherapy #selfawarness #crystalbowls #tuningfolks #chimes #singingbowl #chakras #bose #soundequipment

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physicaljs. Working at a desk all day is limiting the range humans should be able

Working at a desk all day is limiting the range humans should be able to move. 👨🏼‍💻Frequent stretches and Thai Yoga Massage sessions can help. #massage #thaiyogamassage #masseur #wellness #holistichealth #healthylifestyles #seaviewvillageportelizabeth #nelsonmandelabay

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