(adsbygoogle = window.adsbygoogle || []).push({});
rsamanthawojcik. Day 9 of #24yogaposestochristmas2 #wheelpose. I just taught the best h

Day 9 of #24yogaposestochristmas2 #wheelpose. I just taught the best hot yoga class ever. That is all. Vibe is high. I love my tribe 😍Thank you to our hosts....... @karletyoga and @clementine.evrard.yoga HO HO HO 🎄🎅 #yogachallengeworld #yogachallenges #igyogacommunity #igyogafam #igyogachallenges #yogaforeverybody #yogaforbeginners #yogalovers #yogaaddict #yogadaily #yogaspain #yogaeurope

Share 2 0
ariellie. Sometimes your yoga teacher shows you how to approach a pose in a diff

Sometimes your yoga teacher shows you how to approach a pose in a different way, and it winds up being a total game changer. Thank you Anastasia 🙏🏻🙏🏻🙏🏻. First ever headstand away from the wall #headstand #sirsasana #ashtanga #loveashtanga #vinyasayoga #yoga #yogaforall #yogaforeveryone #yogaforeverybody #yogaeveryday #yogaeverydamnday #practiceandalliscoming #flexibleyogis #strongyogis #yogisofinstagram #yogisofig #yogisofinsta #yogaaddict #yogalove #loveyoga #igyoga #yogaposes #yogagirl #yogagirl #yogalove #yogapose #yogainspiration #yogalife #yogajourney #igyogi #igyogacommunity #yogastudent

Share 3 1
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
lpeisan. @zephyrbob0 #Repost @yogi.hemaxi with @get_repost
・・・
Love Shapes??!😉

@zephyrbob0 #Repost @yogi.hemaxi with @get_repost ・・・ Love Shapes??!😉 Love Fun??!!🤩 . So let's have fun together !!😉🙆‍♀️ . Starting This Monday!!🎉🤩 . . 🎉NEW FUN CHALLENGE 🎉 . . #ShapeYourFunAsanas2 📌 . December 9 - December 15 . . 🗺 Worldwide prizes⁣⁣⁣ . ❗️ ALL LEVELS WELCOME ❗️⁣⁣⁣ . . We are back for Round 2!! Do you know all Asanas we do, have beautiful Shapes?? . 🔺️ Triangle pose , 🔵 wheel pose, 🔶️ Baddha Konasana , and much more! So let's have fun together making some fun shapes with our bodies during 7 days!! . . 🤩 Can’t wait to see your creative side! . . ⚖️ How to be eligible for prize ⚖️ . 1. ➰ Follow all hosts and sponsors 2. ➰ Like and repost this post. Tag some friends to play along too! 3. ➰ Add your COUNTRY flag at least on one post for shipping purposes 4. ➰ Post daily tagging all hosts and sponsors on your posts and using #shapeyourfunasanas2 . . 🤸🏻‍♀️ Fun Hosts 🤸🏻‍♀️ . @renny_sito @ninayoganow @rosariamazzon @yogi.hemaxi ⠀⠀ . . 💕 Amazing Sponsors 💕 @devala_apparel @moonrock_co @zenpolitan @mymalanecklace @ajnawellbeing . . 🌀 Shape your Fun Asanas Lined Up🌀 Day 1️⃣ Standing pose Day 2️⃣ Hip Opener Day 3️⃣ Twisting pose Day 4️⃣ Arm balance Day 5️⃣ Heart Opener Day 6️⃣ On Top of head Day 7️⃣ Your Fave Shape . . #yoga #igyogachallange #yogachallenges #yogafamily #igyogacommunity #yogatribe #instagramyoga #yogafun #igyogalove #yogashapes #worldyoga #igyogis #yogaforall #yogaforbeginners #indiayoga #yogauae #yogamastersindia #yogaig #yogisofinstagram

Share 1 0

Thanks to @jenn_does_yoga for sharing this pic from this weekend’s event! We had such an awesome time hanging out with all of you at our Grand Opening. 😊💙 If you have friends in Brooklyn, NYC, be sure to tell them to bring the whole family to Llamaste! We offer classes, clothes, and accessories for all experience levels. . . . . . #yogamommy #brooklynyoga #brooklynmom #carrollgardenskids #carrollgardens #redhookkids #redhookyoga #yoganyc #familyyoga #allagesyoga #yogawithkids #letthembelittle #igyogacommunity #newyorkcity #brooklynlife #sundayfunday

Share 4 0
lexii_gets_fit. Day 9!!! 𝙃𝙊 𝙃𝙊 𝙃𝙊 🎅 Christmas time is coming and the Christmas

Day 9!!! 𝙃𝙊 𝙃𝙊 𝙃𝙊 🎅 Christmas time is coming and the Christmas Yoga Man has lots of surprises for you! Together with his little Santa yogi’s elves he decided to create for you a super fun 🎄Yogi Advent Calendar ⛄. Back with #24yogaposestochristmas2⁣⁣⁣⁣ ⁣⁣⁣⁣ Enjoy 24 days of yoga practice and post every day a cool and fun picture of the day’s pose or a variation of it.⁣⁣⁣⁣ ⁣⁣⁣⁣ But what would be a Christmas calendar without a little surprise behind each window? No, we won’t send you chocolate but every day you will have the opportunity to win an amazing prize from one of our generous sponsors! 🏆 24 𝗖𝗛𝗔𝗡𝗖𝗘𝗦 𝗼𝗳 𝗪𝗜𝗡𝗡𝗜𝗡𝗚 𝗗𝗔𝗜𝗟𝗬 and you can join us any time! ⁣ ⁣ But WAIT FOR IT... The Christmas man has another amazing surprise for you. 𝑰𝒇 𝒚𝒐𝒖 𝒋𝒐𝒊𝒏 𝒖𝒔 𝒕𝒉𝒆 24 𝒅𝒂𝒚𝒔-𝒍𝒐𝒏𝒈, you’ll have the chance as well to 𝗪𝗜𝗡 𝗔 𝗦𝗘𝗧 𝗢𝗙 3 𝗙𝗔𝗕𝗨𝗟𝗢𝗨𝗦 𝗣𝗥𝗘𝗦𝗘𝗡𝗧𝗦 𝗢𝗡 25𝗧𝗛.⁣ ⁣ Doesn’t it sound like a great adventure to join?⁣⁣⁣⁣ ⁣⁣⁣⁣ If you are as excited as we are and wish to join us, follow these INSTRUCTIONS ⚠️:⁣⁣⁣⁣ ⁣⁣⁣⁣ 1️⃣ Follow @clementine.evrard.yoga and @karletyoga don’t hesitate to check out and follow our lovely SPONSORS we will check 👮‍♀️!⁣⁣⁣⁣ ⁣⁣⁣⁣ 2️⃣ Share our flyer and tag some friends you’d like to invite.⁣⁣⁣⁣ ⁣⁣⁣⁣ 3️⃣ Create a unique picture. It can be a fancy variation of the pose or putting the picture in a special context.⁣⁣⁣⁣ ⁣⁣⁣⁣ 4️⃣ Write a lovely caption using the #24yogaposestochristmas2⁣⁣⁣⁣ #yogaposestochristmas #24yogaposestilchristmas ⁣⁣⁣⁣ 5️⃣ Make sure your profile is set to public, share your location & Post before midnight Paris time.⁣⁣⁣⁣ ⁣⁣⁣⁣ Enjoy your practice and have fun !⁣⁣⁣⁣ ⁣⁣⁣⁣. #Y0gaChallengesDirectory #Yoga #YogaChallenges #IGYogaCommunity #IGYogaFam #IGYogaChallenge #YogaEveryDamnDay #PracticeNotPerfection #YogaGram #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPose #YogaAddict #Asana #curvyyoga #yogaaf

Share 9 1
coffeeasana. Thank you @helenehopyoga for the invite to join in on #5FaveAsanas.  A

Thank you @helenehopyoga for the invite to join in on #5FaveAsanas. Although this is going to be tough, because there are so many good poses to choose from! For today’s standing pose, I’ve chosen bird of paradise. For those of you who tease me for not having coffee in some of my pictures, this was taken in a library. So cut me a little slack. 😉☕️ I’m looking forward to this challenge with all of you. 😊😊😊😊 Hosts: @andreamegale.yoga @amy.yogini @maike.yoga @sarka.yoga @stelasulzdorf . Sponsors: @chandraactivewear @lilaintheskyjewelry @omnimalas @yogisurprise @bevivid.official . #birdofparadisepose #birdofparadise #balancepose #libraryyoga #publicdisplayofyoga #yogainpublic #staircaseyoga #igyogafam #yogafamily #igyoga #igyogacommunity #yoga365 #yogaover50 #fitover50 #oldmanyoga #shamelessyogisunite

Share 32 14

Lolasana is super gnarly! My whole body fires up when I do it. Before I go into this pose I literally say to myself “Engage EVERYTHING!” * * Day 9 of #AloWantForChristmas: a pose that makes you feel your inner fire 🔥 * * * * * Hosts: @bluesuntara @seacoralyoga @yogawesermarsch @yogi_liza . Sponsors: @aloyoga @alo.moves . Lineup: 1 tree - tree pose 🎄 2 stars - any shape that resembles a star 🌟 3 love - which pose makes you think of love ❤️ 4 gifts - give us a smile! 🙃 5 support - honour your IG friends that support you and share a pose you were inspired to try 🔗 6 peace - which pose makes you feel peaceful 🧘‍♀️ 7 candles - shoulderstand or any candle-like inversion 🕯 8 snow - hibernating animal pose ❄️ 9 fireplace - any pose that makes you feel your inner fire 🔥 10 your choice - surprise us 🤩 * * * * @liforme love my mat #alowantforchristmas #aloyoga #alomoves #aloyogachallenge #newyogachallenge #igyogachallenge #igyogacommunity #yogapractice #instayoga #yoga #yogaeverydamnday #yogaeveryday #yogaforlife #stretching #yogainspiration #yogavibes #wildthingbend #yogacutie #liforme #yogachallenge #yogaforeveryone #practiceyoga #lolasana #myyogapractice #armbalance #yogapracticedaily #yogapracticenotyogaperfect #fire #yoga

Share 11 1

#AshtangaMondays December 💪 Today #earpressingpose 👂🖤 . 🇬🇧This is the posture of pressure on the ears. It is a variant of Halasana. This asana has a great relaxing effect on the back, shoulders and neck area, these parts are stretched intensely while receiving a bath of blood and revitalizing energy. 🇪🇸Esta es la postura de la presión sobre las orejas. Es una variante de Halasana. Esta asana tiene un gran efecto relajante sobre la zona de espalda, hombros y cuello, estas partes son estiradas intensamente al tiempo que reciben un baño de sangre y energia revitalizante. . . Schedule for December : 2 of December - Halasana ✅ 9 of December - Karnapidasana ✅ 16 of December- Urdhva padmasana 23 of December - Pindasana 30 of December- Bakasana A & B or any pose from primary series . Hosted by 🖤 @ashtangamondays @sirisyoga @lottasebzdayoga @davidrobsonyoga . Gracious sponsors 🖤 @runandrelax @omstarsofficial @kinoyoga @liforme . . #ashtangalove 🖤 #karnapidasana #yogamom #yogachallenge #igyogachallenge #yogalife #panamayoga #yogapanama #pty #ashtangavinyasa #yogacommunity #igyogacommunity #yoga #yogaeveryday #yogis #yogini #rockandyoga

Share 9 1
doc_yogi. @two_yogis
@bagea.aulia
@thecalmpause 📜- 📢New Challenge Announcement

@two_yogis @bagea.aulia @thecalmpause 📜- 📢New Challenge Announcement 🎉 #TheGiftedYogis Dec 10-14 . This time of year we are celebrating love,life togetherness and exchanging gifts more than ever.🎁 Yet we are also all gifted in some way. 🤗Let’s celebrate that too! . Come join #thegiftedyogis from Dec 10-14 and share some of the poses that you feel gifted with or share your “wishlist” of asanas you would like to improve too. It’s not just about the asana, but the practice and how yoga makes you feel. 😊 This is the gift of yoga. 🙏 Let’s share these gifts. . 🧘‍♀️ Hosts: ✨Carissa @pigeatsfish ✨Khushi @stardivakhushi ✨Petra @petranellea ✨Jenny @jennyg2bfit . 🎉 Sponsors: 🎁@yummyyogagirl 🎁@gocleveryoga 🎁@glassticbottle .  Our Lineup: ⭐️ standing / folds ⭐️ seated /twist ⭐️ arm balance ⭐️ Heart opener ⭐️ inversion . 👉To be eligible for prizes:  1️⃣Repost the flyer with the hashtag #TheGiftedYogis and tag some friends to play along. 2️⃣Follow all the hosts & sponsors 3️⃣ Post all days of the challenge and tag #thegiftedyogis and all the hosts + sponsors in your each post of the challenge 4️⃣Make sure your IG profile is public so we can see you 👀  5️⃣Please put your country of residence in your post or profile for prize match up . That's it. See you all on 10th Dec. Much love. . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

Share 5 0

Someone once said... If you are not smiling then this practice is not for you. You are always one decision away from living a life of joy. Now let that sink in... @_najib_awad in Utpluthih ——————————————————— #samadibali #yogainspiration #yogalife #yogadaily #staytuned #yogateacher #yogapractice #yogachallenge #meditation #cometogether #shareandlearn #meditation #relaxandconnect #yogaclass #igyogacommunity #yogajournal #yogajourney

Share 41 0
htbeary. Day 2⃣5️⃣ of #MyGoToPoses with @cyogalife ➡️ #GandhaBherundasana or al

Day 2⃣5️⃣ of #MyGoToPoses with @cyogalife ➡️ #GandhaBherundasana or also Chin #Scorpion or #ViparitaSalabhasana . . . I tried to pull my knees and thighs away from the wall with strap, but no movements at all. They just stay on wall stubbornly. I also tried without strap (slide 3) and there is no way for my hand to grab the feet without strap. . . . U can approach this with 1-2 folded blankets/mats under the shoulder line so, chin is on the floor but there’s more space in the neck/throat to breathe. It makes a BIG difference! You can enter this 🌠Face a wall (further than usual, so feet won’t find it right away), kick up and project legs asap. Sink through the sternum/chest, NOT the throat, so you don’t choke nor put extra pressure on the cervicals. It’s all about the right leverage so, if you manage to get the legs over enough, you’ll be able to walk one arm at a time, all the way in front of the face, and grab the feet. 🌠 Rocking forward from Padangustha Dhanurasana. It’s all about forward momentum and roll with decision as you exhale. Extending arms & legs more, as well as approaching butt to head. . . . #yogadaily #yogalife #yogaaddict #yogalover #yogalove #yogaathome #yogaeveryday #yogachallenge #yogacommunity #igyogachallenge #igyogis #igyoga #igyogacommunity #yogapractice #myyogajourney #practise #practiseandalliscoming #keeppracticing #yogainspiration #yogamotivation #progress #myyogapractise

Share 7 0
carolinavegan. Liebe > Hass
Somos muchas las personas que tratamos de ayudar a los an

Liebe > Hass Somos muchas las personas que tratamos de ayudar a los animales, al planeta y/o a otras personas. 🙏🏽 Y lo más grandioso es que tiene un efecto en espiral. 🧘🏽‍♀️🧿 - Thanks to the people who love to contribute to causes - whether animals, the planet or something else. - ,,Es ist mir egal wie oft ich selbst den ganzen Hass, das ganze Leid am eigenen Leib erfahren hab' Es ist mir egal denn wir haben die Wahl.“ Für die Liebe von Berge ・・・ #AshtangaMondays December ☀️. . Schedule for December : 2 of December - Halasana 9 of December - #Karnapidasana 16 of December- Urdhva padmasana 23 of December - Pindasana 30 of December- Bakasana A & B or any pose from primary series Hosted by: @ashtangamondays @sirisyoga @lottasebzdayoga @davidrobsonyoga . Gracious sponsors ♥️ @runandrelax @omstarsofficial @kinoyoga @liforme . #whatveganslooklike #ashtanga #yoga #yogapose #stretch #fitandhealthy #vegangirl  #vegansofig #yogapractice #yogachallenge #igyogachallenge #yoga #ashtangayoga #ashtangavinyasa #yogacommunity #igyogacommunity #primaryseries Happy #NoMeatNovember Mat 💜 #liforme Eco #liquidoactive Promo code yukoliquido

Share 6 0
steph_nerdyogi. Welcome padawans, Sith apprentices, rebellious scavengers, and everyon

Welcome padawans, Sith apprentices, rebellious scavengers, and everyone in between to 𝐃𝐚𝐲 𝟐 of our epic Star Wars challenge:  #RiseOfTheYogis *𝘤𝘶𝘦 𝘵𝘩𝘦𝘮𝘦 𝘮𝘶𝘴𝘪𝘤* Today we honor a galactic hero and Jedi- Rey with #BirdOfParasidePose. 🌟 ⁣⁣ ⁣⁣ ✨"sᴏᴍᴇᴛʜɪɴɢ ɪɴsɪᴅᴇ ᴍᴇ ʜᴀs ᴀʟᴡᴀʏs ʙᴇᴇɴ ᴛʜᴇʀᴇ, ʙᴜᴛ ɴᴏᴡ ɪᴛ's ᴀᴡᴀᴋᴇ."✨⁣⁣ ⁣⁣ From lonely scavenger on Jakku to the last Jedi in the galaxy, Rey is an amazing hero who has had an epic adventure amongst the stars. But I don’t think Rey is pleased with me taking over her humble abode on Jakku. I may have to go on the run shortly, but after this stretchy pose, I definitely need to first tame the muscles with the amazing @rollgahealth foam roller!⁣ ⁣⁣ ✨ʜᴏᴡ ᴅᴏ ʏᴏᴜ ʜᴏᴘᴇ ʀᴇʏ's sᴛᴏʀʏ ᴇɴᴅs? I want Rey to finally have the confidence of who she is and where she belongs. I’d love to see her start up a new Jedi Order. I also want her to make a double bladed lightsaber for aesthetic reasons, ha. I just want Rey to be happy and realize the hero she already is. I can’t wait to see how her tale ends with 𝘛𝘩𝘦 𝘙𝘪𝘴𝘦 𝘰𝘧 𝘚𝘬𝘺𝘸𝘢𝘭𝘬𝘦𝘳!⁣ ⁣ ⁣✨✨✨⁣ 𝐏𝐥𝐞𝐚𝐬𝐞 𝐟𝐨𝐥𝐥𝐨𝐰 𝐞𝐚𝐜𝐡 𝐨𝐟 𝐨𝐮𝐫 𝐬𝐩𝐨𝐧𝐬𝐨𝐫𝐬 and spread some holiday cheer by showing love to their pages and posts.⁣ ✨✨✨⁣ ⁣ 💫Rebel Hosts⚡️⁣⁣⁣ @debby_the_chocoholic⁣⁣⁣ @kayllieanne⁣⁣⁣ @steph_nerdyogi⁣⁣⁣ @creatively_mona ⁣⁣⁣ ⁣⁣⁣ 💫Generous Sponsors⚡️⁣⁣⁣ @zengperformance⁣⁣⁣ @glassticbottle⁣⁣⁣ @gocleveryoga⁣⁣⁣ @khromaherbs⁣⁣⁣ @marichchocolates⁣⁣⁣ @vayumudra ⁣⁣⁣ @yogisurprise⁣⁣⁣ @yourbondhu ⁣⁣⁣ @thesamadhiinitiative ⁣⁣⁣ @rollgahealth ⁣⁣⁣ @buddhibox⁣⁣⁣ @hhappyhaves⁣⁣⁣ @becalmlipbalm ⁣⁣⁣ ⁣⁣⁣ 💫Brave Pose Line-up⚡️⁣⁣⁣ 2. Bird of Paradise ✔ Rey⁣⁣⁣ 3. Eagle Pose ➔ Millennium Falcon⁣⁣⁣ 4. Wheel Pose ➔ Death Star⁣⁣⁣ 5. Pigeon Pose ➔ First Order⁣⁣⁣ 6. Low Lunge ➔ Finn⁣⁣⁣ 7. Fallen Angel or Fallen Triangle ➔ Anakin’s Fall to the Dark Side⁣⁣⁣ 8. Warrior 3 ➔ X Wing⁣⁣⁣ 9. Tree Pose ➔ Force Library Tree⁣⁣⁣ 10. Wild Warrior or Wild Thing ➔ The Rebels⁣⁣⁣ 11. Reverse Warrior ➔ Kylo Ren⁣⁣⁣ 12 Inversion of Choice ➔ Luke Skywalker⁣⁣⁣ ⁣⁣⁣

Share 9 3
yogi.bb. Study nature, love nature, stay close to nature. It will never fail yo

Study nature, love nature, stay close to nature. It will never fail you. -Frank Lloyd Wright . Jumping in a day late for day 1 of #YogisGoOutdoor3 is any meditation pose . . 🌻Outdoorsy Hosts: @divyak_yoga @nica.yoga @yulianazhuo @thehappyyogii . . 🌹Generous Sponsors: @satva_india @rollgahealth @earthrunners @zinhealth @feelyourpowerbrand @sass_jp @calunica @juruyoga . . 🌴 Pose Lineup: Day 1 - Any meditation pose / Pranayama Day 2 - Any Bend  Day 3 - Any Fold Day 4 - Any Bind Day 5 - Any Twist Day 6 - Any Balance Day 7 - Yogis Choice . . . . #yogisofinstagram #hippyyogi #yogagirl #yogaforeveryone #natureyogi #nature #earthing #grounding #spreadenergy #spreadlove #igyogafam #igyogacommunity #beautifulposes #enchantingspirit #dowhatyoulove #yogaforbodyandmind #nature #naturepics #winteryoga

Share 11 2
yogamovesyouckburk. 🔥🔥🔥🔥 #yogisignite Day 2 with #chairpose Everybody get up on those

🔥🔥🔥🔥 #yogisignite Day 2 with #chairpose Everybody get up on those tippy toes ☺️✨🧘🏻‍♀️✌🏻💜 #yogawarmth #yogalove With every new day, comes fiery strength, and endless possibilities 🔥❤️🔥 🌟Your sparkly hosts: @yogialxx @cassandra_mccoy @krismaxyoga @anniejames.yoga @yogafini . 💥Your lovely sponsors: @vayumudra @desk_plants @strwco @zenpolitan @yogisurprise @artreecompany . Fire building pose list 🔥: 1. Planks (side, reverse, forearm, regular) 2. Chair pose 3. Boat pose 4. Revolved crescent lunge 5. Goddess pose 6. Any arm balances or inversion 7. Your favorite heat building pose . . . . To be eligible for prizes:⁣⁣ 1️⃣ - Follow all hosts and sponsors and tag them in your daily posts. ⁣⁣ 2️⃣ - Repost flyer on your feed and tag 2 friends to join! ⁣⁣ 3️⃣- Post one pic or video daily of your variation of the days pose.⁣⁣ 4️⃣- Make sure your IG profile is public and use #YogisIgnite so we can support your posts! ⁣⁣ 6️⃣- For prize consideration please state in a post or bio if you are an US or international yogi ⁣⁣ 7️⃣ Interact by commenting on host, sponsor, and other participant’s posts. 8️⃣ Have fun and honor your body! . . #yogiofinstagram #yogini #yogachallengeworld #yogaposes #yogajourney #strength #yogischoice #yogachallenge #yogachallenges #IGYoga #yoga #igyogacommunity #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogainspiration #yogaeveryday #instayoga #practiceandalliscoming #yogaforeveryone

Share 13 1
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
alexandra_ashley_22. Day 8 of #AloAboutSelfCare: Skandasana 🧘🏻‍♀️❄️ Benefits of a cold fl

Day 8 of #AloAboutSelfCare: Skandasana 🧘🏻‍♀️❄️ Benefits of a cold flow: 1. Burn more calories:body is working harder to regulate core temperature.🌡 2. Strengthens the cardiovascular system: the heart is working harder to distribute blood throughout the body ❤️ 3. Decreases inflammation and muscle soreness. 💪🏼 4. Natural decongestant 👃🏼 5. Stimulates and clears the mind. 🧠 •••••••••••••••••••••••••••••••••••••••••••••••••••••• —>Hosts: @taylor_munholland @consciously.cassy @em.luker @busybee.yogi @omwithmelissa —>Sponsors: @aloyoga @alo.moves •••••••••••••••••••••••••••••••••••••••••••••••••••••• #Skandasana #SelfLove #SelfCare #LoveYourself #MindfulYoga #Yogafit #Breathe #Stretch #YogisOfInstagram #YogiSeeYogiDo #Fitness #YogaPeace #yogabalance #yogini #NamasteAF #YogaPoses #BostonYogi #22yogis #YogaChallenge #IGYogaCommunity #IGYoga #IGYogaFam #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaCommunity #Byofit22 #BootyByBrabants

Share 33 0
brendarules_. #Repost @yoga.challenges.directory
• • • • • •
📜- 🎀New challenge ann

#Repost @yoga.challenges.directory • • • • • • 📜- 🎀New challenge announcement Join us on the 9th-13th of this December where we embrace the wintertime with #yogisjoy Do your practice change doing the seasons - and how? Join us where we share our love for the yoga practice. Where we show gratitude for the season changes and let's use the cold cosy winter time to share and show love. Host: @truemineral_earth @freedyogi @wanderlust_in_the_stardust @gypsayoga @sannesyoga Sponsors: @zenpolitan @Toplus_BodyFit @vayumudra @artreecompany @i_am_prince_tumi @om_matters ✨Pose Lineup 𝗗𝗮𝘆1҉• Seated - How do you feel when seasons change? 𝗗𝗮𝘆 2҉• Balance - Do you currently have a favorite space to practice in? 𝗗𝗮𝘆 3҉• Plank/Core- What do you enjoy most about winter? 𝗗𝗮𝘆4҉ •Inversion - Does the weather impact your practice? 𝗗𝗮𝘆5҉• Yogis Choice To be eligible for prizes; ✨Repost this flyer & tag 3 friends to join ✨Follow all hosts and sponsors ✨Post the pose of the day tagging all hosts & sponsors using our hashtag challenge Hashtag ✨ make sure your profile is set to public so we dont miss your post! ✨Post your flag/location Remember to always be safe & have fun ❤️ • • #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

Share 4 0
monica.b.wilson. Happy Monday! Does anyone ever go into work saying that to their co-wo

Happy Monday! Does anyone ever go into work saying that to their co-workers? I definitely haven’t, and even though Mondays are no fun I try to walk into work with a positive attitude. Does it help? I think so, even if people tell me I’m too peppy I like to think that my attitude is infectious.

Share 22 10

Day 2 of #YogisGoOutdoor3 #Bend . . . December 08 - 14, 2019 . . After 2 super successful seasons, we're back with Season 3 of this fun yoga challenge where we Yogis take our practice outside the 4 walls of our comfort & convenience and reclaim the great outdoors 💕 Fresh air, sunshine, dew & positive vibes, here we come again💃 . . How to play: 1. Repost this flyer & tag a few friends. 2. Follow all hosts & sponsors. 3. Take a pic/video of the asana of the day & post it using the challenge hashtag #YogisGoOutdoor3. 4. Tag/mention all hosts & sponsors in every post. 5. Be sure your account is set to public & mention where you live. 6. Check in with your hosts, fellow participants, make new friends, play safe & have fun! . . 🌻Outdoorsy Hosts: @divyak_yoga @nica.liew @yulianazhuo @thehappyyogii . . 🌹Generous Sponsors: @satva_india @rollgahealth @earthrunners @zinhealth @feelyourpowerbrand @sass_jp @calunica @juruyoga . . 🌴 Pose Lineup: Day 1 - Any meditation pose / Pranayama Day 2 - Any Bend Day 3 - Any Fold Day 4 - Any Bind Day 5 - Any Twist Day 6 - Any Balance Day 7 - Yogis Choice . #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana #Cobra #CobraPose

Share 7 0

Happiness comes in waves 🌊We cannot wait to be heading back to the most beautiful beaches in Sri Lanka at the end of this month. We'll be deepening our practice and setting the right mindset just in time for the New Year with @yogalexia and exploring the island from the mountains to the ocean 😍⁣⁣ ⁣⁣ Are you looking for the perfect winter escape? It's not too late! Book your spot with us via the link in our bio ✨⁣⁣ ⁣⁣ Save $200 on your booking with code ADZENTURE⁣⁣ ⁣⁣ 📷: @kelsiediperna

Share 38 2
yogafornewbie. Would you (or do you) teach you kid yoga? There are so many benefits t

Would you (or do you) teach you kid yoga? There are so many benefits to getting kids moving and mindful at an early age! Introducing your children to yoga at an early age can help them learn healthy lifestyle habits and set the foundation for a fit future. . Did U know Yoga Can Make U Look 10 Years Younger? Follow @yogafornewbie for more 📚 . credit: @iamjaydenperez

Share 1195 18
yoga_onthefly. Thank you for the tag @yoga_garage ! I had to take you up on this chal

Thank you for the tag @yoga_garage ! I had to take you up on this challenge! @danthemanyoga and @peter_yogafit care to join along? Playing a little catch up for days 1 and 2. . Slide 1 #lowplank Slide 2 #chairpose . #Repost from @yoga.challenges.directory with @regram.app ... 📜- CHALLENGE ANNOUNCEMENT ❄️ #YogisIgnite 🔥 December 8 - 14 . . Feeling a little chilly this winter season? Join us in stoking the inner fire with 7 days of heat building poses. The longer you hold these postures the more heat you will build inside your body. Let’s practice these fiery poses together building up to the upcoming winter solstice from December 8-14. Feel free to get creative with your poses while building warmth from the inside out. . . #YogisIgnite . . Your sparkly hosts: @yogialxx @cassandra_mccoy @krismaxyoga @anniejames.yoga @yogafini . Your lovely sponsors: @vayumudra @desk_plants @strwco @zenpolitan @yogisurprise @artreecompany . . . Fire building pose list 🔥: 1. Planks (side, reverse, forearm, regular) 2. Chair pose 3. Boat pose 4. Revolved crescent lunge 5. Goddess pose 6. Any arm balances or inversion 7. Your favorite heat building pose . . . . To be eligible for prizes:⁣⁣ 1️⃣ - Follow all hosts and sponsors and tag them in your daily posts. ⁣⁣ 2️⃣ - Repost flyer on your feed and tag 2 friends to join! ⁣⁣ 3️⃣- Post one pic or video daily of your variation of the days pose.⁣⁣ 4️⃣- Make sure your IG profile is public and use #YogisIgnite so we can support your posts! ⁣⁣ 6️⃣- For prize consideration please state in a post or bio if you are an US or international yogi ⁣⁣ 7️⃣ Interact by commenting on host, sponsor, and other participant’s posts. 8️⃣ Have fun and honor your body! . . #Yoga #mensyoga #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #A

Share 9 1
mogayogatrainings. Don’t stretch yourself so thin especially if it is not beneficial for

Don’t stretch yourself so thin especially if it is not beneficial for you. In order to succeed in your business you gotta work hard to serve your client but in order to do that you need to clearly define who your ideal client is and how to best serve them. Let’s get real for a sec. Everything to everyone is nothing to anyone! In our programs, we teach you a few tips and tricks that will enable you to achieve success and increase your income as a yoga instructor. Have you signed up to one of our programs yet? Sign up here with the link in our bio.

Share 3 1

Day nine- #wheelpose 𝙃𝙊 𝙃𝙊 𝙃𝙊 🎅 Christmas time is coming and the Christmas Yoga Man has lots of surprises for you! Together with his little Santa yogi’s elves he decided to create for you a super fun 🎄Yogi Advent Calendar ⛄. Back with #24yogaposestochristmas2⁣⁣⁣⁣ ⁣⁣⁣⁣ Enjoy 24 days of yoga practice and post every day a cool and fun picture of the day’s pose or a variation of it.⁣⁣⁣⁣ ⁣⁣⁣⁣ But what would be a Christmas calendar without a little surprise behind each window? No, we won’t send you chocolate but every day you will have the opportunity to win an amazing prize from one of our generous sponsors! 🏆 24 𝗖𝗛𝗔𝗡𝗖𝗘𝗦 𝗼𝗳 𝗪𝗜𝗡𝗡𝗜𝗡𝗚 𝗗𝗔𝗜𝗟𝗬 and you can join us any time! ⁣ ⁣ But WAIR FOR IT... The Christmas man has another amazing surprise for you. 𝑰𝒇 𝒚𝒐𝒖 𝒋𝒐𝒊𝒏 𝒖𝒔 𝒕𝒉𝒆 24 𝒅𝒂𝒚𝒔-𝒍𝒐𝒏𝒈, you’ll have the chance as well to 𝗪𝗜𝗡 𝗔 𝗦𝗘𝗧 𝗢𝗙 3 𝗙𝗔𝗕𝗨𝗟𝗢𝗨𝗦 𝗣𝗥𝗘𝗦𝗘𝗡𝗧𝗦 𝗢𝗡 25𝗧𝗛.⁣ ⁣ Doesn’t it sound like a great adventure to join?⁣⁣⁣⁣ ⁣⁣⁣⁣ If you are as excited as we are and wish to join us, followe this INSTRUCTIONS ⚠️:⁣⁣⁣⁣ ⁣⁣⁣⁣ 1️⃣ Follow @clementine.evrard.yoga and @karletyoga and don’t hesitate to check out and follow our lovely SPONSORS we will check 👮‍♀️!⁣⁣⁣⁣ ⁣⁣⁣⁣ 2️⃣ Share our flyer and tag some friends you’d like to invite.⁣⁣⁣⁣ ⁣⁣⁣⁣ 3️⃣ Create a unique picture. It can be a fancy variation of the pose or putting the picture in a special context.⁣⁣⁣⁣ ⁣⁣⁣⁣ 4️⃣ Write a lovely caption using the hashtag #24yogaposestochristmas2⁣⁣⁣⁣ ⁣⁣⁣⁣ 5️⃣ Make sure your profile is set to public, share your location & Post before midnight Paris time.⁣⁣⁣⁣ ⁣⁣⁣⁣ Enjoy your practice and have fun !⁣⁣⁣⁣ ⁣⁣⁣⁣. #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #Asana

Share 14 0
brittneyshawnee. Day 2: Splits #curvesandlines 
I cheated a bit with this one. Its been

Day 2: Splits #curvesandlines I cheated a bit with this one. Its been a while since I've practiced a full split. Apparently, I need to get back to it lol Hosted by: @pretti_yogi_re @superdopemin @belle_ife @hellomsmei ~~~~~~~~~~~~~~~~~~~~~~ #yogagirl #blackyogi #curves #igyogacommunity #yogachallenge #2019 #practice #yoga #asana #liveinthemoment #selflove #yogalove #shapes #splits #explore #brittneyshawnee

Share 15 2