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emmajemmalit. #lowcarb chicken coconut curry soup topped with cilantro & a squeeze o

#lowcarb chicken coconut curry soup topped with cilantro & a squeeze of lime! MY FAV. My #boys got brown jasmine rice in the bottom of their bowls. I didn’t miss it. #keto #fat #highfat #brainfood #family #supper #diet #lifestyle #simple #realfood #reallife #reality #boymom #beekeeperswife #cleangreen

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reobertavasquez18. Con este tbt ( que no suelo hacer eso😒🙄)
Le doy gracias a Dios prime

Con este tbt ( que no suelo hacer eso😒🙄) Le doy gracias a Dios primero por darme esa fuerza de voluntad 🙈🙄.. No es fácil, pero TA'MO VIVO😂 😂..(Frase Aguilucha 😍💛🦅🙈) Gracias a todas las personas que que me han apoyado en este camino, aun antes de iniciar #keto.. Gracias por sus comentarios, me hacen seguir adelante y firme en mi meta.. Cuándo se quiere se puede ( logré o estoy logrando mi objetivo porque no me he puesto peros, ni ñoñeria, ni negatividad en mi mente( y bastante poderosa que es ella 🙄).. La foto de la izquierda es de casi 4 meses antes de iniciar keto y sé que en ese tiempo no me puse como JLO 😂... Todo lo contrario engorde que rodaba 😂... Y en la derecha es de fecha de noviembre que había subido aquí ( no soy de tomarme muchas fotos).. Mi peso esta estancado 161,165,163,167 y así pero no le doy mente, pues NINGUNA DIETA ME HABÍA LLEVADO A ÉSTE PESO (Y MIS MEDIAS 😒🙄 DIOS MIO ESTOY SECA LITERAL, todo me queda bailando TODO) A ESAS SI LE CREO... PACIENCIA, ENFOQUE TOTAL, DETERMINACIÓN, FUERZA DE VOLUNTAD.. OJOS Y OÍDOS CERRADOS A TODO LO NEGATIVO (Eso si que no falta 😂😂😂) Y YA OMBE... SEGUIMOS QUE NO ES UNA CARTA DE DESPEDIDA.. 😂 😂 🤭 GRACIAS MIL ♥️♥️♥️♥️😋

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Toby joined us this afternoon for wine and Christmas decorating at our home then dinner, two 5281 salads (steak and shrimp) and chicken fried steak, at 5281 nearby us! #keto #ketolife #wine #seafood #steak #dinner #salad #chicken #lowcarb #highfat #letseat #5281 @saibot418

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thegorillaskitchen. Yay Brussel Sprouts!! I really love these vibrant colors and the flavo

Yay Brussel Sprouts!! I really love these vibrant colors and the flavor is awesome when done right especially with a fantastic balsamic reduction and roasted garlic olive oil from @queencreekolivemill . About to roast these babies and get them with the rest of dinner. Enjoy! . . #keto #lowcarb #glutenfree #dinnerideas #brusselsprouts #whatsthegorillacooking #easyrecipes #ketomeals #delicious #oliveoil #balsamic #veggies #veggie #volumefood #yummy

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letsbakebelieve. We like this recipe a latte 😂! We think you will too!  Here's our Cho

We like this recipe a latte 😂! We think you will too! Here's our Chocolate-Gingerbread Latte made with our Semi-Sweet chips.⠀ ⠀ Recipe link in our Instagram profile!⠀ ⠀ #bakebelieve #letsbakebelieve #noaddedsugar #lowcarb #sugarfree #latte #keto #ketorecipes #paleorecipes #paleofood #ketofind #ketodiet #baking #bakingrecipes #recipes #food #delicious

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rooster49_4. Breaking my fast a bit early at 48 instead of 72 hours 🤷🏼‍♂️ #carniv

Breaking my fast a bit early at 48 instead of 72 hours 🤷🏼‍♂️ #carnivorediet #carnivore #theliondiet #yes2meat #meatheals #nsng #ketoaf #keto #lchf

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keto.logic.lady. This meal was super satisfying. 🤤
It’s my #omad ...as I fasted about

This meal was super satisfying. 🤤 It’s my #omad ...as I fasted about 20 hours and this truly filled me. I only do one meal a day (omad), when it suits me. #workweekhustle 😬 Guac burger along with a cheeseburger and pickles (can’t see the pickles on the plate-due to cropping). Bacon bleu salad is my side. 🙌 Side-note: Is it really fracking Thursday already?! 🥳 #keto #ketolife #ketolifestyle #ketodiet #ketoweightloss #ketoweightlossjourney #ketoadapted #ketojourney #ketoeating #weightloss #weightlossjourney #lowcarb #lchf #fatadapted #ketocommitted #ketofam #ketofamily #ketocommunity #intermittentfasting #ketomeals #ketosis #ketogenicliving #ketogenicdiet #ketones #ketodinner #burger #workweekmeals

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#dinner #keto

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llamalosingit. Day 4. December 5. Breakfast yogurt. Dinner was Wingstop, I had Parmes

Day 4. December 5. Breakfast yogurt. Dinner was Wingstop, I had Parmesan garlic & Louisiana rub. #keto #ketoweightloss #ketomeals

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selectsavoryseasonings. Check out these Amazing Great Greek Gyro Cheese Crisps made by our fri

Check out these Amazing Great Greek Gyro Cheese Crisps made by our friend @thecarnitarian These are a Great (and cheaper) alternative to the small bags of Whisps at the store 👍 ⠀ ⠀ "A 2 ounce bag of Whisps costs $3.99 USD. That's $1.88 per ounce. A 12 ounce block of sharp cheddar cheese costs $2.99. That's $0.25 per ounce. Here's an easy recipe so you can make cheese crisps on your own and save a ton of cash!⠀ ⠀ 1. Preheat your oven to 400°F.⠀ 2. Grate a few ounces of cheddar cheese. 4 ounces will yield about 24 crisps.⠀ 3. Separate the cheese into small piles on silicone mats or parchment paper in oven trays. Season lightly at this point if you like. I went with @selectsavoryseasonings The Great Greek Seasoning. 🙌👌⠀ 4. Bake for 8 minutes or until the cheese is bubbling throughout and has slightly darkened edges.⠀ 5. Cool for ten minutes before taking them off the trays. They should be nice and crispy for you! Eat them fresh and store leftovers in an airtight bag. I throw a dessicant packet in with mine to keep them crispy." 💪 ⠀ ⠀ Come Savor The Flavor!! 💯

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lowcarbdiet1001. 100% FREE: 5 Bestselling Keto Guide Books.
1. Bacon & Butter: The Ult

100% FREE: 5 Bestselling Keto Guide Books. 1. Bacon & Butter: The Ultimate Ketogenic Diet Cookbook. 2. The Wicked Good Ketogenic Diet Cookbook. 3. The Complete Ketogenic Diet for Beginners. 4. The Simply Tasty Ketogenic Cookbook. 5. Keto Instant Pot Cookbook. Hurry, This FREE Offer Won't Last Long! 👉 Link in BIO @lowcarbdiet1001 👈 ・・・ If you don't know how to start ketodiet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣ ➡️ LINK IN BIO @lowcarbdiet1001 ⬅️⁣⁣⁣⁣⁣⁣⁣⁣ .⁣⁣⁣⁣⁣ ⁣ Introducing :@carbs_toketo⁣ Thank you keto for changing my life, and my outlook on myself and my body. This year I will spend my time being more kind and understanding towards it ✨ 184lbs ➡️ 151lbs . .⁣ .⁣ #keto #ketotransformation #ketoweightloss #ketolife #ketosis #ketofood #ketogirl #ketolifestyle #lchfdiet #eatfatlosefat #ketofood #lowcarb #lowcarbdiet #lowcarbliving #lowcarbmeal #fatfueled #fatadapted #photooftheday #ketogenicliving #easyketo #ketoresults #weightlossjourney #ketostrong #lowcarbhighfat #ketones #ketomom⁣⁣⁣ #ketocommunity

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mumsweighoflife. Follow me @mumsweighoflife for more simple and quick meal ideas!⠀⠀⠀⠀⠀⠀

Follow me @mumsweighoflife for more simple and quick meal ideas!⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ 💥 Chicken Quesadillas ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ love @mumsweighoflife x ⠀⠀⠀⠀⠀⠀ #ww #weightwatchers weightloss #weightlossjourney #fitness #healthy #diet #health #motivation #healthylifestyle #weightlosstransformation #gym #slimmingworld #workout #healthyfood #fit #fitfam #fitnessmotivation #keto #nutrition #healthyeating #fatloss #transformation #weightlossmotivation #exercise #goals #weightwatchers #food #healthyliving #woman

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fabsfitnessfix. My go to snacks: •dark chocolate (the higher the better, I generally g

My go to snacks: •dark chocolate (the higher the better, I generally go with 85-90%) •nuts (macadamias are my favourite) •nut butter (love almond and organic peanut butter) • carrots and dip. • hard boiled eggs. •olives. •avocados. •cheese (wedge of parmigiano reggiano is my go to) • coffee with cream. Hope this helps. #keto #fabsfitnessfix #lowcarb #healthcoach #healthcoachlife #primal #primalcoach #ketolife #healthyliving #coach #healthylife #livingawesome #primalliving #ketodiet #ketolife #doless #truetalk #letsfixfitness #primalhealthcoach #motivation #healthy #liveawesone #fitness #KETOAF #eatclean #21dayfix

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Sweet Potato Hasselback! ✨ INGREDIENTS 2 Sweet Potatoes Peeled and Thinly Sliced About ¼” to the Bottom 4 Tablespoons Avocado Oil ½ Tablespoon Himalayan Salt ¼ Teaspoon Garlic Powder ¼ Teaspoon Onion Powder ¼ Teaspoon Paprika ✨ ASSEMBLY 1. In a small bowl mix together AVO, salt, garlic powder, onion powder, and paprika. 2. Place sliced sweet potatoes in a medium sized baking dish. 3. Brush the sweet potatoes with half of the oil mixture. 4. Bake for 30 minutes at 425° F. 5. Brush with remaining oil mixture, and bake for another 30 minutes. Serve. SERVES 4 ✨

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llamalosingit. Day 3. December 4. Lunch/dinner protein noodle lasagna. #keto #ketomea

Day 3. December 4. Lunch/dinner protein noodle lasagna. #keto #ketomeals #ketoweightloss

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thefrugaltravelagent. LIKE THIS POST TO CONTINUE SEEING MY DEALS‼️ALSO CHECK OUT MY WEBSITE‼

LIKE THIS POST TO CONTINUE SEEING MY DEALS‼️ALSO CHECK OUT MY WEBSITE‼️🤩Thefrugaltravelagent.weebly.com LINK ALSO IN BIO . 🗺🗺🗺🗺🗺🗺🗺🗺🗺🗺🗺🗺🗺🗺 . ♥️Low Deposits ✅ ♥️Payment Plans Available✅ ♥️No Passport Needed Recommendations✅ ♥️Price Drop Alerts ✅ ♥️Get Spending Cash ✅ TEXT ME TODAY TO GET STARTED! 🤩🏝🛳🗺 😲😲🤩🤩💃🏽💃🏽🏖🏖🛳🛳 Text me to book 2037066394 🤩😲😲😲😲 #couponcommunity #flightdeals #vacationdeals #debtfreecommunity #budgettravel #cheaptravel #glitchdeals #shopritedeals #wagdeals #stopnshopdeals #cvsdeals #wagsdeals #clearancefinds #dollartreedeals #coupons #coupon #coupondeals #targetdeals #lowesdeals #homedepotdeals #keto #lowcarb #ketomeals #lowcarbrecipes #ketotransformation

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happytherapist26. Happy Thursday! Fasted 20 hrs ate within a four hour window. Arm day a

Happy Thursday! Fasted 20 hrs ate within a four hour window. Arm day and cardio. #keto #ketomeals #intermittentfasting

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chrisknowsketo. May 7, 2018 - you couldn’t tell me I didn’t look good! I’d gone into “

May 7, 2018 - you couldn’t tell me I didn’t look good! I’d gone into “beast mode” to prepare for this day. If only I’d known about keto before this.

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bossbitchlossbitch. I am home here 💕 I danced ballet  for 12 years and I’m back now thank

I am home here 💕 I danced ballet for 12 years and I’m back now thanks to @the.curvy.mermaid 😍 we took a ballet class tonight & it was awesome! My fit bit died so I didn’t get my numbers in, but that’s not important tonight 💕 #plussizedancer #plussizeballerina #dance #fitness #fitnessmotivation #plussize #curvygirl #keto #ketocommunity

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ketoseela. This is what 20 lbs looks like. Other people are just now starting to

This is what 20 lbs looks like. Other people are just now starting to sometimes notice that I've lost weight. The first 17 lbs came off pretty fast, but I've been playing around with the last 3 for a while now. I have continued to shrink though, probably because I've been working my ass off in the gym! #seelalarabee #watchmeshrink #keto #ketolife #ketoseela #ketodinner #lowcarb #lowcarbpaleo #ketorecipies #ketofood #girlsthatlift #electrolytes #gymlife #foodprep #ketoforbeginners #ketohelp #ketobeforeandafter #ketogenics #ketoforhealth

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seedzcrackers. This sounds delicious!
📷 @chicacooks.keto Operation “clean out the fr

This sounds delicious! 📷 @chicacooks.keto Operation “clean out the freezer “ is in full swing. Tonight’s dinner. Cabbage bacon soup with dill pickle salmon salad on top of @seedzcrackers 😋 . . . #seedzcrackers #seedz #crackers #keto #yumm

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Keto Diet Mobile app and Website design for @1forfit #1forfit ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Design by @lipchevstudio ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #keto #diet #mobileapp #mobiledesign #lipchev #ui #uidesigner #photoshop #lipchevstudio #mealplanning #mealplan

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its_keto_sis. Day 5 of #30DaysOfKeto My group is killing it, sticking to their goals

Day 5 of #30DaysOfKeto My group is killing it, sticking to their goals, sharing ideas and motivating each other. 😘 . . I've been super busy giving my kitchen a mini face lift. So I kept it super simple with pork chops from the air fryer and avocado. I drizzled olive oil on the avocado to add in some extra fat! 😋 . . . . . . . . . . . . . #ketogenic #keto #ketodiet #lowcarb #ketosis #ketogenicdiet #lchf #ketolife #lowcarbhighfat #ketofam #weightloss #ketolifestyle #ketofood #ketorecipes #ketoweightloss #weightlossjourney #ketocommunity #ketoaf #ketotransformation #lowcarbdiet #intermittentfasting #ketofriendly #healthyfood #ketones #sugarfree #eatfatlosefat #easyketo #fatadapted #itsketosis

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lilyloosingweight. Mind metamorphosis 😉

Are you fixed mind set or growth mindset?
Metam

Mind metamorphosis 😉 Are you fixed mind set or growth mindset? Metamorphosis The process of transformation from an immature form to an adult form in two or more distinct stages. A change of the form or nature of a thing or person into a completely different one, by natural or supernatural means. .. . . . . . . . . . #weightloss #weightlossjourney #fitness #healthy #diet #health #motivation #healthylifestyle #weightlosstransformation #gym #slimmingworld #workout #healthyfood #fit #fitfam #fitnessmotivation #keto #nutrition #healthyeating #fatloss #transformation #weightlossmotivation #exercise #lifestyle #lowcarb #goals #weightwatchers #food #healthyliving #butterfly

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