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Loves youuu! 🌿 ∶🌸∶Title ∶ she only has online friends ∶🌞∶Date ∶ 12/12/19 ∶🦩∶Time ∶ 7:45pm ∶✨∶Fc ∶ 601 ∶🍀∶ png creds ∶ @pngpuffy ── ・ 。゚☆: *.☽ .* :☆゚. ── #ily #niche #niches #moodboard #moodboards #glwygracie #selfcare #skincare #thread #threads #explore #tips #skincaretips #mindandbody #aesthetic #aestheticphoto #christmas #holidays #red #orange #yellow #green #blue # purple #pink # ↳ 𝓑𝔂𝓮 𝓬𝓾𝓽𝓲𝓮𝓼

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You were born with the right to be happy, the right to be free, to play, to love. Intuition (as I get a chill) is a gift. It is a message between you and source consciousness, guiding you toward your true path, and away from that which does not serve you. Listen to your heart. Let it guide you home. Your happiness lies within you, as it always has and always will. ❤️

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drlamcoaching. Thanks so much for sharing!
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​#thankyou #thankfulthursda

Thanks so much for sharing! ​. ​. ​. ​. ​. #thankyou #thankfulthursday #testimonial #adrenalfatiguerecovery #drlamcoaching

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enjoyingthejourneywithoils. Y O U are responsible for your own HAPPINESS.
·
We give this power to

Y O U are responsible for your own HAPPINESS. · We give this power to other people A L L the T I M E. Why do we put our happiness in someone else's hands? Do Y O U find this statement scary or empowering? · #empower #empoweringwomen #inspire #trusttheprocess #doterra #enjoyingthejourney #naturerocks #planttherapy #essentialoil #doterrafamily #mentalstrength #mentalhealthtips #selfloveclub #healthadvocate #holistichealth #doterramama #essentialoiltips #highvibration #doterraliving #mindandbody #doterrawellnessadvocates

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loveforhealthy_. More than a Cook Book!! ⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️
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. **Going to pre sale soo

More than a Cook Book!! ⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️ . . **Going to pre sale soon** #watchthisspacee Love for Healthy has produced a ton of recipes to help you succeed with ever day healthy living. Its about taking the stress of yourself and finding new ways to keep your body and mind happy through nutrition. ❤ The book includes: ~A quick information guide to understand macronutients. ~Each recipe contains a macronutrient count with fats, protein, carbohydrates and calories. ~Recommendations and tips to adjust the meals to personal preference. ~Each page has a "benefit to the body', this is where we learn why a particular ingrdient is good for us. ~Example meal plans to apply to your every day living. 📖📱💻 Keep an eye out for the presale, any questions just hit us up or keep an eye on the website for updates.🙋‍♀️ www.loveforhealthy.com #loveforhealthy #bookpresale #morethanacookbook #whosready #healthy #happy #mindandbody

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rebekah.chaney. I’m so excited about doing something I’ve never done before! 
Tomorrow

I’m so excited about doing something I’ve never done before! Tomorrow there are 12 days till Christmas and each day I want to share some of the 12 NEGATIVE symptoms you maybe be feeling and how you can tackle each and every one. We share share share because we care care care 🤩 Your gut health plays a HUGE role in the symptoms you are experiencing! Anywhere from sleep to anxiety, tummy troubles to skin issues. It’s all linked to gut health 😳🤯 we have the tools to help you & they’re all natural. #bonus Keep you’re eye open later this evening to hear about gut health and its relation to IBS symptoms. ANDDDD come back for the next 12 days for a new topic each afternoon 💯

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parkvillecommons. Who doesn’t love a massage?! Not only is it great for sore and tight m

Who doesn’t love a massage?! Not only is it great for sore and tight muscles but it’s a great place to rest your mind. Two great benefits in one warm and cozy place. Give someone you love the gift of massage this Christmas. 🎄💗 • • • #christmas #giftcards #givethegiftofmassage #meditation #relax #massagetherapy #massagetherapist #massagelife #mindandbody #balance #wellness #health #healthylifestyle #painrelief #stressrelief #selflove #selfcare #love #movements #therapy #kansascity #kcmo #parkville #parkvillemo #smallbusiness #womeninbusiness #moonstonemassagekc #Repost @moonstonemassagekc

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2014 to 2019! I had to force myself to change! My biggest obstacle was my mental health, depression consumed me. The moment i decided to focus on my mind, my body started changing. Fast forward to new goals and this is me now! I fully believe you can not have physical health without mental/emotional stability. Thank you #tedxtalks and all the motivational speakers that helped shape my change! Can't wait to see what 2020 will bring! #transformation #workhard #workhardplayhard #gymlife #blessed #goodbyeoldme #goodbye2019 #healthylifestyle #healthyeating #healthymind #mindandbody #PhreshAF #happygirlsgram #fitness #fitnessmotivation #me

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fitfoodiemommy. A timely reminder especially this holiday season. 🎄

Instead of the n

A timely reminder especially this holiday season. 🎄 Instead of the number on the scale, focus on how you feel and your level of energy. And instead of depriving yourself of food, focus on the quality of food you are eating.💫 Happy FRI-YAY! It’s 12 days before Christmas! Who’s excited?!?🙌🏻 . . @fitfoodiemommy . . #healthquotes #healthyholidays

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samanthajhannah. Yoga. Calms the fluctuation of mind & helps us change the way we see t

Yoga. Calms the fluctuation of mind & helps us change the way we see the world. ✌🏼

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that.chocolate.movement. That Chocolate is here for all your Secret Santa needs!
✔️ World's fav

That Chocolate is here for all your Secret Santa needs! ✔️ World's favourite food ✔️ Enriched with pre + probiotics ✔️ Buy one bar, provide one meal to a child living in poverty Your co-worker/cousin/Mother's Group BFF will be tickled pink! Sorted! 🎅🎄🦌

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bodiesbyjenny. Uneven butt?
Make it more proportioned with butt vacuum treatments and

Uneven butt? Make it more proportioned with butt vacuum treatments and swiss wood cup. DM or link in BIO for more details.

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🎄It's the 8th day of Christmas, and @skinstore has the perfect gift for anyone! #ad 🎁The @highskincare High Five Facial Moisturizer comes in a beautiful box and feels so luxurious on the skin. 🌟I was planning to give this as a gift, but it's so fabulous that I decided to keep it for myself! 🤩 ⠀⠀ 💖It contains high powered ingredients like Cannabis sativa seed oil in combination with certified organic plant oils, high potency antioxidants and pure plant essential oils for healthy beautiful skin. 💖 ⠀⠀ 🌟Use code Jolene25 to save 25% until the end of December!🌟 ⠀⠀ #12daysofchristmas #cbdlover #cleanliving #greenlifestyle #healthmatters #healthyhappylife #holistichealth #holisticlifestyle #holisticliving #iamwellandgood #liveinspired #mindandbody #mindbodyspirit #selfloveclub #nourishyourself #naturalhealth #wellnessjourney #cbd #cbdmovement #cbdproducts #cbdhealth #cbdskincare #christmasgifts #scottsdaleinfluencer

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Ever questioned why someone feels the urge to sleep and has a long uncontrolled sleep?😴There could be many reasons. One of which is: . Consider that person to be having a mind and heart conflict for over a period of time.He/she has been thriving to take decision but could not take neither of side. . Now that he/she might decide to take a decision to resolve mind and heart conflict that the body puts itself into deep sleep and when he/she wakes up mind and heart will be at harmony. . It simply means that the body is trying to accept the change or the decision taken and it is also trying to get away from all the things it has been depressing on. . Acupuncture is able to naturally stimulate your body to put yourself to sleep without adding any pills if you have been facing insomnia. . It is based on the treatment your body responds and accepts to takes the sleep it has been missing. . Acupuncture can.give best results to overcome depression and insomniac problems. . #sleep #deepsleep #longsleep #sleepy #sleeping #india #chennai #acupuncture #healingenergy #healingvibrations #brain #depressionhelp #acu #acuuncturist #insomniac #insomniaproblems #insomia #mind #mindandbody #healing #health #mindfulness #stress #stressrelief #stressreliever #stressreducer #stressreduction #sleepdeprived #sleepnomore

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lunariaannuamx. No olvides mirar la última luna llena del año 🌕
Vía. @anndriggesrs

No olvides mirar la última luna llena del año 🌕 Vía. @anndriggesrs

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😴The Whoop strap is becoming increasingly popular as a sleep and recovery tracking device.⁠ ⁠ 💤Focused on prioritizing recovery, the device combines sleep, HRV, and previous activity to provide an assessment of how recovered you are.⁠ ⁠ ☝️The Whoop is probably the most impactful wearable on the behavior I have used. The presentation of the data definitely leads to change in behavior.⁠ ⁠ 🔑Key Features:⁠ 💥Wrist wearable⁠ 💥Multi-day battery⁠ 💥HRV⁠ 💥Activity tracking⁠ ⁠ 🤔The Whoop is a great fit for people who train competitively. It provides insights into if you should train more or less and the sleep tracking is definitely above average. Let me know how you like Whoop and if it has impacted your sleep!⁠ .⁠ .⁠ .⁠ .⁠ .⁠ #sleep #sleepsmart #FDN #biohack #sleeptracker #sleeptracking #sleephealth #sleephygiene #sleepenvironment #sleeproutine #functionalwellness #healfromwithin #deepsleep #thesleeptaylor #healthtips #healthychoices #mindandbody #recovery #insomnia #sleeptip #sleepdisorder #sleepdisturbance #sleephack #sleeptrick #sleepdata #deepsleep #REM #HRV #SLEEPTAYLOR⁠

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liquidinteriors. We have some great advice for you on healthy & eco mattress choices in

We have some great advice for you on healthy & eco mattress choices in one of our recent blog posts 'How To Make A Heavenly Eco-Friendly Hotel Bed At Home'!! Here it is.....⠀ 🛏️ Mattresses are a very personal choice! You may enjoy a very soft or very firm mattress or anything in between that gives you the support you need to avoid back pain and other physical ailments. However, a big consideration is also what materials go into your mattress⠀ 🛏️ One of the main things is that you need to make sure your mattress is non-toxic so that there are is no off-gassing of nasty chemicals into your room, your lungs and into your skin while you sleep.⠀ 🛏️ Unfortunately most standard mattresses contain many toxic chemicals. The ones to particularly look out for are polyurethane foam, synthetic latex; formaldehyde and toxic flame-retardants like PDBE, HFR’s, phthalates and vinyl. Harmful compounds in mattresses can cause lung and skin irritation and have been linked to other health problems.⠀ 🛏️ Using a mattress that’s made from natural and organic materials is a much safer option for your health and is kinder to the environment. Materials that tend to be used in healthier, natural mattresses are cotton, wool and natural latex.⠀ 🛏️ Look out for the GOTS, GOLS and Greenguard standards that all relate to the organic status of the materials used within the mattress. ⠀ 🛏️ Hypoallergenic mattress covers can protect mattresses and are also easily removed to wash and remove mites and dead skin that can build up on your bed over time. If you’re investing in your bed then this is a great addition to ensure longevity of your mattress 🛏️🛏️🛏️...read more about healthy & eco beds over on our website 😀.⠀ .⠀ .⠀ .⠀ 📸 @tracywongphoto #healthybedding #organicbed #organicbedding #organic #organicsheets #healthandwellbeing #wellbeing #wellness #wellnesssanctuary #wellbuilding #wellnessdesign #mindandbody #sustainableliving #hongkongdesign #wellbuildingstandard #bedroomgoals #bedroomdecor #bedroomideas #bedroominspo #bedroomdesign #sleepwell #sleepquality #healthydesign #ecodesign #ecohome #healthybed #hongkongdesigner #hkdesign #sustainabledesign #mattress

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Who doesn’t love a massage?! Not only is it great for sore and tight muscles but it’s a great place to rest your mind. Two great benefits in one warm and cozy place. Give someone you love the gift of massage this Christmas. 🎄💗 • • • #christmas #giftcards #givethegiftofmassage #meditation #relax #massagetherapy #massagetherapist #massagelife #mindandbody #balance #wellness #health #healthylifestyle #painrelief #stressrelief #selflove #selfcare #love #movements #therapy #kansascity #kcmo #parkville #parkvillemo #smallbusiness #womeninbusiness #moonstonemassagekc

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itsthe_nword. I was really excited when @phytokann decided to #gift me their hemp cr

I was really excited when @phytokann decided to #gift me their hemp cream! I’ve had really bad #backpain for about 2 years since my car accident. When I used their hemp cream it was absolutely amazing! It gave me relief almost instantly! I am truly happy and thankful for the gift! Thank you @phytokann . And for my followers I highly recommend looking into their product! • • • • • • • #cleanliving #greenlifestyle #healthmatters #healthyhappylife #holistichealth #holisticliving #holisticlifestyle #holisticmedicine #holisticwellness #iamwellandgood #intuitiveliving #mindandbody #mindbodygram #mindbodygreen #liveinspired #mindbodyspirit #naturalhealth #mindfulliving #organiclifestyle #nontoxicliving #nourishyourself #selfloveclub #naturalremedies #naturaloils #highvibelife #healthymindset #highvibes

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mark.irons.playground. Is your Brain set to Average? Would you like to put your Brain to the

Is your Brain set to Average? Would you like to put your Brain to the test? Do you want motivation and mental focus in 2020? Stanford professor Robert Salpoksly said that our perception of a situation can raise cortisol 2-FOLD above normal levels. And that produces our "average brain". When that happens, Salpoksly said that we lose our human brain and all the skills you need for 2020. What skills? Announcing the Human Brain, the President of Success (PoS) the prefrontal cortex (PFC). SKILLS: Focus, discipline, higher thinking, objective thinking, planning, problem-solving—working smarter, not harder. Which of these skill do you want to have in 2020? . ✅ It creates success! All human achievement must go through the PoS, including that device you’re reading this on now. . ✅ (2) Long Game—Delaying gratification and success share a close partnership; many studies show this. . ✅ (3) The PoS chooses to the harder and right thing in a difficult moment even if it terrifies you because of the following point. . ✅ (4) The PoS inhibits the PoD. Let me repeat this: The PoS INHIBITS the PoD. The PoS enhances life: If we believe our world is a wonderful and beautiful place full of helpful people, our thoughts, emotions, relationships and entire life will be totally magnificent. Do the above skills look like what we admire most about our heroes, and who we aspire to be? When the PoS has the juice, it is automatically rewiring you to become more like it. HOWEVER, announcing the President of defence (PoD) the amygdala. Its skills include worrying about what other people think, feeling anxious or pissy, hesitating, and put things off. When the PoD has the juice, it is automatically rewiring you to become more like it—yikes 😬 . The PoD wired my brain to become skilled at anxiety, panic attacks, performance anxiety and dependence on beer. Is your brain set to average? . Would you like to change that? . Grab my book now on Amazon for the price of a coffee ☕️ . The easy steps are in principal 1✅ . Principal 2 and 3 are advanvced and for people who want to be a force in 2020. Get my book now: Link in bio 🤜 @school4success ✅ .

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yogabyamalia. Tired? Let's find out why and get that fixed! Check out Part 1 of my t

Tired? Let's find out why and get that fixed! Check out Part 1 of my two part series on fatigue and how to reclaim your energy - link in bio. You deserve to feel awesome!! #tired #tiredaf #tiredmom #tiredmommy #holidayfatigue #holidaystress #fatigue #chronicfatigue #cleanliving #greenlifestyle #healthyhappylife #healthmatters #holisticlifestyle #holisticmedicine #holisticwellness #intuitiveliving #mindandbody #liveinspired #mindbodyspirit #naturalhealth #nourishyourself

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simplyelderberryco. Our Christmas Giveaway-Giveaway! 
To celebrate the spirit of GIVING, w

Our Christmas Giveaway-Giveaway! To celebrate the spirit of GIVING, we are giving away our beautiful “Gift of Love” bundle to someone who you think deserves it! 🙏🎁❤️that’s right, the giveaway is really your chance to let someone know you are thinking of them and give them a chance to receive our Beautiful Gift of Love bundle! 💜 We are so EXCITED about this limited gift pack (value of $75+) because it comes with everything you need to keep a family healthy thru the winter months! (1 Jar of Everyday Syrup, 1 Jar of So Cal, recap pour spout and shot glass) 🥶🙌🌧🌨☔️ HOW TO ENTER: 1. Repost this photo on your stories or account with #everydayelderberry (we love it when you make your own captions about why you love our syrups and Christmas!) 2. Tag someone (or as many people as you want) who you think would deserve this gift of health 3. you must be a follower of @simplyelderberryco please! ❤️ (Open only to US Residents!) That’s it! We will randomly pick a name on December 19 and contact you or your friend through DM! 🎁 🎄 Merry Christmas ❤️, Natalie and Roz @SimplyElderberryCo. ⠀⠀ #sharethehealth #everydayelderberry #bestgiftever # giveaway #holistichealth #holisticlifestyle #healthmatters #nourishyourself #naturalhealth #organiclifestyle #mindandbody #holisticwellness #healthyhappylife #naturalremedies #healthyhustlers #herbalremedies #naturalcures #socalmoms #irvinemoms #ocmoms #lamoms #ocparenting #ilovemykids #parenting

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Happy hormones happy life... or something like that. ⁣⁣ ⁣⁣ Using oils to support my body, particularly my emotions and my hormones has been so amazing. ⁣⁣ ⁣⁣ Some signs of a hormonal imbalance include: ⁣⁣ ⁣⁣ Fatigue⁣⁣ Hair loss⁣⁣ Weight gain ⁣⁣ Irregular periods⁣⁣ Mood swings ⁣⁣ ⁣⁣ I definitely encourage you to do some research and use your oils to support your hormones!!! ⁣⁣ ⁣⁣ Put it this way, I definitely blame having my hormones in check for our little unexpected surprise who goes by “Blake” 😅⁣⁣ ⁣⁣ * 𝘐 𝘤𝘢𝘯𝘯𝘰𝘵 𝘣𝘦 𝘩𝘦𝘭𝘥 𝘳𝘦𝘴𝘱𝘰𝘯𝘴𝘪𝘣𝘭𝘦 𝘧𝘰𝘳 𝘶𝘯𝘦𝘹𝘱𝘦𝘤𝘵𝘦𝘥 𝘢𝘥𝘥𝘪𝘵𝘪𝘰𝘯𝘴 𝘵𝘰 𝘵𝘩𝘦 𝘧𝘢𝘮𝘪𝘭𝘺 *⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ #hormonesupport #yleo #youngliving #essentialoils #oils #hormones #fertility #nestlingly #mymotherhood #ohheymamas #cleanliving #holistichealth #holisticwellness #holisticlifestyle #healthyhappylife #holisticliving #holisticmedicine #iamwellandgood #mindandbody #nontoxicliving #nourishyourself #mindbodyspirit #naturalhealth #mindbodygreen #mindfulliving #aromatherapy #naturalremedies #oilyfamily #goodthoughts #positivevibes

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steppingstonehealth. Have you ever had a \"gut-wrenching\" experience? Do certain situations

Have you ever had a "gut-wrenching" experience? Do certain situations make you "feel nauseous"? Have you ever felt "butterflies" in your stomach? We use these expressions for a reason. Your gastrointestinal tract is sensitive to emotion. Anger, anxiety, sadness, elation — all of these feelings (and others) can trigger symptoms in your gut.⠀ 😯😬😆⠀ Communication occurs in both directions, that is...your gut microbiota (the bugs living among us) talks to your brain and your brain talks to your bugs.⠀ ⠀ HAPPY BUGS, HAPPY BRAIN! 😁⠀ ⠀ This communication is hardwired, like an Ethernet cable but is also wireless like WiFi. The two are constantly talking and surveying your surroundings. The cable connecting it all is called the vagus nerve. The wireless signal comes in the form of neurotransmitters. About 90% of your neurotransmitter, serotonin, is produced in your gut. Your gut bugs also produce a neurotransmitter called GABA which helps control feeling of fear and anxiety.⠀ ⠀ So remember to...BREATHE...RELAX...ENJOY LIFE and EAT WELL!⠀ ⠀ GOOD FOOD, GOOD MOOD!🍎⠀ ⠀ 1. Eat the rainbow...Get plenty of colorful fruits and veggies every day⠀ 2. Eat Fiber! Fiber is fuel for your happy bugs⠀ 3. Eat fermented foods⠀ 4. Blend in spices⠀ 5. Limit sugar and artificial sweeteners

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active_and_anchored. Learn to let go of whatever it might be that you need to let go of, ma

Learn to let go of whatever it might be that you need to let go of, maybe in the moment, maybe from the past, in order to be free from it, and live each day to its fullest, never to be held back or held down. ❤️🙏🏼😁 . . . Isaiah 43: 18-19

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metromedicalny. In the largest study of its kind, researchers identify similarities in

In the largest study of its kind, researchers identify similarities in the brain activity of people with major depressive disorder, post-traumatic stress disorder, bipolar disorder, and anxiety disorders. Visit our Facebook page to read more! .⁠ .⁠ .⁠ .⁠ .⁠ #MetroMedicalDirect #DrZakhari #TransitionalCare #MentalHealth #Menshealth #Geriatrics #NewYork #Manhattan #MindandBody #NYC #NewYorkCity #Psychiatric #MedicalCare #Telemedicine #FamilyHealth

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stardustincards. Divination Challenge for this 12/ 12 to 12/ 21 portal :) by @9thhouset

Divination Challenge for this 12/ 12 to 12/ 21 portal :) by @9thhousetarot

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emuaid. Healthy bacteria are essential for a healthy digestive tract! EMUAID F

Healthy bacteria are essential for a healthy digestive tract! EMUAID FIRST DEFENSE Probiotic Supplement contains 40 billion live organisms, guaranteeing that you are sufficiently repopulating your healthy bacteria daily!⁠ Link in bio!⁠ .⁠ .⁠ .⁠ #turnhopeintohealing #100usesofemuaid #emuaid #skinrelief #holisticmedicine #naturalingredients #naturalmedicine #holisticlifestyle #greenlifestyle #holistichealth #nourishyourself #selfloveclub #iamwellandgood #wellnessjourney #naturalhealth #mindandbody #cleanliving #mindbodyspirit #symptomrelief #naturalhealing #holistichealing

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