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Are you feeling ready for your week? Energised and ready to smash you goals? If not, can you figure out why not?! ~ We can help you to find your ‘thing’. The ‘thing’ that gets you moving, pepped up and inspired. It may even be a few ‘things’ that work together to mean you can make BIG THINGS happen! ~ What’s even better; we offer our online consultation for free! So you can talk with us about your goals and we can help you to find ways to get there, before you have committed to anything! ~ @TruthPie are all about working together to give stronger support to our clients to help you to change your life for the better! ~ Thinking of making that change and want to know how to feel more #mondaymotivation ? Book your totally free online consultation now. The link is in our bio! ••••• #Monday #inspiration #movement #massage #mindfulness #mentalhealth #physicalhealth #fitness #nutrition #coaching #lifecoaching #reiki #counselling #onlineservices #online #therapy #wellbeing #wellness #energy

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mindfulrelationships. 💓

💓

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amena.world. La pensée du mois ...
\"Serrez dans vos bras ceux que vous aimez et emb

La pensée du mois ... "Serrez dans vos bras ceux que vous aimez et embrassez-les." ✨✨ Monique Schloupt A méditer ... informations : https://amenaworld.es/ #pensée

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shecanbirthing. \"Knowledge is the antidote to fear.\" - Ralph Waldo Emerson
・・・
For a l

"Knowledge is the antidote to fear." - Ralph Waldo Emerson ・・・ For a lot of women, the unknown is scary. Going through pregnancy for the first time, giving birth for the first time. Even for a lot of 2nd time + mama’s. This weekend I’ve seen a lot of women taking responsibility by gaining knowledge and staying informed which is then likely to reduce a lot of our fears. ・・・ Gorgeous 📸 @sadiewildphotography ・・・ #Shecanbirthing #Hypnobirthing #hypnobirth #affirmations #positivevibes #positivity #birth #positive #mumtobe #positivebirth #mindfulness #mindandbody #positivebirthexperience #london #pregnant #pregnancy #birthcoach #labour #natural #normal #londonhypnobirthing #kghypnobirthing #kghypnobirthingteacher #newmumbody #pregnancybody #pregnancybump #representationmatters

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theyogaagency_. Spotted... Our very own founder making shapes in-front of the famous P

Spotted... Our very own founder making shapes in-front of the famous Paul Smith pink wall, LA 🤩⁠xoxo⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #london #theyogaagency #yoga #yogi #corporatewellness #privateyogaclasses #healthandwellness #wellbeing #mindfulness #meditation #goals #mentalhealth #fitness #positiveintentions #handstand #inversionaddict #inversions⁠

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🦄 sɪᴀᴍᴏ ɴᴀᴛɪ ᴘᴇʀ ᴇssᴇʀᴇ ғᴇʟɪᴄɪ 🦄 Oggi vi parlo della passione, della passione che ognuno di noi ha per qualcosa, dell’attitudine a fare un attività piuttosto che un’altra, del piacere di dedicarsi alle cose che davvero piacciono e che ti fanno stare bene ... Tᴜᴛᴛᴇ ʟᴇ ᴘᴀssɪᴏɴɪ ᴘᴏssᴏɴᴏ ᴇssᴇʀᴇ ᴛʀᴀsғᴏʀᴍᴀᴛᴇ ɪɴ ʟᴀᴠᴏʀᴏ, ʙᴀsᴛᴀ ᴠᴏʟᴇʀʟᴏ Niente e nessuno potrà fermare la vostra voglia di essere felici e, visto che la vita che stiamo vivendo è una grande opportunità per crescere ed essere felici a qualunque età portiamo avanti le nostre idee e crediamo fino in fondo di poter realizzare i nostri sogni... Trasformare la propria passione in lavoro è possibile, basta solo volerlo, basta provarci, niente è impossibile... Ve lo dico perché io ho fatto così, ho lasciato il posto fisso per dedicarmi all’attività di Foodblogger, sono passati due anni ormai e sono felice... chi credeva in me??? Penso solo mio marito ... e adesso? Beh i fatti parlano da soli ... se avessi ascoltato il parere degli altri sarei ancora un’impiegata infelice ... Nᴏɴ ᴍᴏʟʟᴀᴛᴇ ᴍᴀɪ! Buona settimana a tutti! Aiutatemi a far conoscere il #motivaziovale 💓🙏 #motivazionedelgiorno #lifecoach #mindfulness #motivazione #riflessioni #lifestyle #lifestyleblogger

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Good morning! Christmas is approaching! Where has this year gone?🎄🙊 January bookings are now being made. If you know a school which would like Relax Kids to be part of their community next term please tag or share this post👋🧘‍♀️😊 I am looking for 3 schools locally to get involved with Relax Kids, sharing the magic with School Clubs & School time sessions next term. #mindfulness #stourbridge #dudley #kidsclasses #school #curriculum #positivity #emotions #fun #meditation #mentalhealthawareness #mentalhealthnurse #inspire #schoolclub #newterm #christmas

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i hope you are melting into yourself, shifting into yourself, shaping into yourself, warming into yourself. i hope you are relearning your skin and testing your knees and licking the mirrors and finding comfort in all the big bangs happening in your heart that make you, you. Instagram and Facebook Follow @letmefindtheremedy UPCOMING BOOK: THE REMEDY #selflove #selfcare #love #loveyourself #motivation #mentalhealth #healing #positivevibes #meditation #inspiration #happiness #mindfulness #beauty #life #fitness #selfie #wellness #happy #mentalhealthawareness #health #quotes #yoga #selfworth #goals #bodypositive #goodvibes #positivity #confidence #beautiful #bhfyp

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We’re always told not to skip breakfast because it’ll set us up for the day. Well, don’t skip Monday, it’ll set you up for the week! Leave the weekend behind you, Monday is not the new Sunday, it’s the start of a new week and the beginning of lots of new opportunities. Own it! 🖤 #workoutmotivation #fitnessmotivation #everymindmatters #mindfulness #anxiety #mentalhealthawareness #mentalhealth #lifecoach #personaldevelopment #bookstagram #affirmations #dailymotivation #dailyinspiration #dailyaffirmations #lawofattraction #lawofabundance #loveyourself #entrepreneurial #positivequotes #empoweringwomen #mentalhealthrecovery #positive #positivevibes #positivequotes #positivethinking #wellness #wellnesscoach #happyquotes #relationshipgoals❤️ #relationships

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steenshoney. When you start to cook the Dahl  and go to pick the spinach but get ta

When you start to cook the Dahl and go to pick the spinach but get taken in by the herbs. 😳😂 Dinner was a little later than expected but a little herb arrangement fed my soul and happy days to that. The red lentil Dahl is packed with tomatoes so there’s always a little honey popped in as the two together are honestly culinary lovers. ☺️😍. Happy Monday 🧡. #flatlay #herb #createeveryday #lentils #dowhatyoulove #onmytabletoday #homemade #cookityourway #honey #manukahoney #steenshoney #homegrown #growyourown #vegetarianrecipe #herbgarden #organic #mindfulness #plantbased #eatyourgreens #eathealthy #foodismedicine #healthychoice #eatwellfeelwell #farmtofork #healthyfood #healingherbs #justpicked #momentsofmine #thegarden #lovetocreate

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happyheadhub. Sometimes the hardest part of the recovery can be that you actually kn

Sometimes the hardest part of the recovery can be that you actually know what you need to do, you just find it so hard to do it 🤦🏽‍♀️ . Why is that⁉️ . It’s to do with how your brain is wired and how certain experiences or traumas have affected you and how they now make you think 🧠 . Recovery is a journey, it’s not a pill. It’s about learning about yourself and rewiring your brain 🧮 . It’s about getting into a new routine mentally and this is what makes it difficult. We don’t like change, we are scared to think the correct way because we believe we aren’t protecting ourself, when actually we are protecting ourself because we can’t take much more of this. . It is draining but keep persisting. If you have to make some compulsions at times then fine because it’s normal at the beginning but always be mindful of what YOU need to do to get you to the right destination... remember, it’s just a journey 👣 . #mentalhealthjourney #goodmorning #morningaffirmation #recoveryispossible #mentalhealthrecovery #mentalhealthmatters #spiritualjourney #selfcare #mindsetreset #mindbodysoul #mindbodyspirit #mindfulness #selfcare #selfhelpquotes #quoteoftheday #quotestoliveby #journeytohealth #bebetter #bebettereveryday #mentalhealthcommunity #roadtohappiness #mentalhealthmeme #mentalhealthblogger #breakingthesilence #breakingthestigma #positiveaffirmations #thoughtoftheday #ocdrecovery #anxietyrecovery #thoughtoftheday

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train4thought. Be the best version of yourself, for YOU, not anyone else.

#goodadvic

Be the best version of yourself, for YOU, not anyone else. #inspired #youareincontrol #mentalhealthrecovery

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Halloooo! Wir sind Jenny und Julia aka Juno & Jules 💕. Wir möchten etwas verändern in unserem Leben, gesünder werden, mehr Acht geben auf uns und auf unseren Körper. Wie genau wir das anstellen, müssen wir selbst noch rausfinden. Begleitet uns auf unserem Weg, lasst euch von unserer Reise inspirieren und werdet Teil einer Community mit Menschen, die sich gegenseitig dabei unterstützen, zu wachsen. Foto von @felixvalentin.de #junoandjules #journey #mindfulness #selbstliebe #mindfulnesshamburg #healthylifestyle #thehappynow #project #mondaymotivation #projecthappiness #happyness #achtsamsein #achtsamleben #portrait #portraitphotography #photooftheday #hamburg #gesunderlebensstil #bahrenfeld #hh

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Amazing sites sighted at Antartica. If we keep our eyes and minds open we are better able to see beyond the veil. What do you see or feel from this photo? I flew over #Antartica yesterday on a one day joy flight from Sydney. #empaths #spiritualawakening #clouds #mindfulness #wellness

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Look after yourself, keep your energy high by doing things you enjoy. You only live once. Recharge your battery today 😊🙏🏼 #fun #happiness #begoodtoyourself #yoga #running #mindfulness #healthyliving #ketodiet #destress #massage #pamperyourself

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ailistorenyoga. 34th trip around this one.
Goal for the year: Be. 34.
Whatever that me

34th trip around this one. Goal for the year: Be. 34. Whatever that means... . . #goal #stillness #gratitude #love #mumabear #grateful #life #sunset #its4pm #itsmidnight #fall #scorpio #yogi #baby #bc #vancouver #light #be #mindfulness #still #soft #breath

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jellyfishlife1. Very much needed love meditating #meditation #mindfulness #metime #des

Very much needed love meditating #meditation #mindfulness #metime #destress #copingstrategies

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