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nostaw2019. Tbt summer cut down to the 180’s #instafitness#makingitlookeasy#inspir

Tbt summer cut down to the 180’s #inspiredliving #stillworkingonit

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Yes! The best view comes after the hardest climb🔥 #fitness #fitnessaddict #bodybuilding #mrgettingitdone #nevergiveup #aesthetic #shredded #onseason PC- @afz_photography

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The man himself @kaigreene AKA Mr Getting It Done is here live and direct in Dubai. So you know what that means, he’s going to be at the show Thursday, Friday and Saturday. Get over to the @dynamikmuscle stand and you may even see @minikai IF you’re lucky! #dubaimuscleshow #kaigreene #mydubai #fitness #dubaifitfam #mrgettingitdone

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dynamikmuscle. AMMUNITION PRE & POST WORKOUT @dynamikmuscle. GETTING IT DONE!
..
#pre

AMMUNITION PRE & POST WORKOUT @dynamikmuscle. GETTING IT DONE! .. #preworkout #postworkout #dynamikmuscle #gym #kaigreene #mrgettingitdone

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MY AMMUNITION PRE & POST WORKOUT @dynamikmuscle. GETTING IT DONE! #preworkout #postworkout #dynamikmuscle #gym #kaigreene #mrgettingitdone

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Saturday night = chest/back/shoulder/abs day 💪 Putting yesterday’s cheat meal to work! Let’s go! #mrgettingitdone #letswork #consistency #discipline #getbettereveryday #bodybuilding #healthylifestyle

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nostaw2019. We steady working one day at a time @_mofire_ !#makingitlookeasy#repsa

We steady working one day at a time @_mofire_ #wednesdaygrind💪#

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robertalmeida04. Low calorie spaghetti bolognese?

Try out slender black bean organic s

Low calorie spaghetti bolognese? Try out slender black bean organic spaghetti, 59cals per serving and is gluten free 🤗

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michaelsanders6984. Still gettung ready for fall. 
#mrgettingitdone 
#Plantonomics 
#where

Still gettung ready for fall. #mrgettingitdone #Plantonomics #whereyoucangrowcrazy

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dynamikmuscle. 📝THIS IS WHATS UP
📸@crazy8ten8
..
So I drew this a couple years ago

📝THIS IS WHATS UP 📸@crazy8ten8 .. So I drew this a couple years ago and posted it hoping to reach somrone that inspired me for over a decade. Heres my attempt to get it to Mr. Greene. My journey started back in 2004 and Kai Greene has always been someone I followed. Social Media was not as prominent as is is today so I would catch him on the FLEX magazines. Mr Greene, I hope this reaches you big brother @kaigreene @dynamikmuscle .. #kaigreene #mrgettingitdone #dynamikmuscle #wnpf #powerlifting #benchpress #chest #neverquit #bodybuilding #blueline #swolecops #heavy #heavylifting #armsday #chestday #bodybuilding #competition #gym #gymrat #fatl #motivation #inspiration #animal #powerhouse #training #eat #food #lift #strength #veteran combat

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dennoff82. #50kgdumbells#viking#mrgettingitdone#lightweight

#lightweight

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robertalmeida04. When @keshia_jayne wants post comp treats haha

Choc Honeycomb crunch

When @keshia_jayne wants post comp treats haha Choc Honeycomb crunch & Choc Coconut protein balls are created hahah 😉

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robertalmeida04. Need a name for her! 😊😊😊
comment below ⬇️⬇️⬇️

Need a name for her! 😊😊😊 comment below ⬇️⬇️⬇️

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crazy8ten8. So I drew this a couple years ago and posted it hoping to reach somron

So I drew this a couple years ago and posted it hoping to reach somrone that inspired me for over a decade. Heres my attempt to get it to Mr. Greene. My journey started back in 2004 and Kai Greene has always been someone I followed. Social Media was not as prominent as is is today so I would catch him on the FLEX magazines. Mr Greene, I hope this reaches you big brother @kaigreene @dynamikmuscle #kaigreene #mrgettingitdone #dynamikmuscle #wnpf #powerlifting #benchpress #chest #neverquit #bodybuilding #blueline #swolecops #heavy #heavylifting #armsday #chestday #bodybuilding #competition #gym #gymrat #fatl #motivation #inspiration #animal #powerhouse #training #eat #food #lift #strength #veteran combat

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chrispr_life. Crooked hips/massive inflammation today. Warmed it up for 45 minutes..

Crooked hips/massive inflammation today. Warmed it up for 45 minutes...Scaled down to 1x1x495/505 and 3x3x315 Speed DL off 2”. Wanted to put more on the bar but left side wasn’t really firing efficiently. #marinopowersystem #fightorquit #fuckfear #powerlifting #deadlift #mrgettingitdone #dreaditrunfromitdestinystillarrives

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robertalmeida04. Spicy Thai green chicken stir fry
To end the week

Hope everyone had a

Spicy Thai green chicken stir fry To end the week Hope everyone had a great weekend 😉

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nostaw2019. Monday morning grind! Last week of this 6 week program.#repsandsets#ma

Monday morning grind! Last week of this 6 week #getbigordietrying#

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jcards_and__collectables. (SWIPE FOR 2 MORE VIDEOS//KAI'S IG STORY//SKETCHED EP. 1 PREMIER OF KA

(SWIPE FOR 2 MORE VIDEOS//KAI'S IG STORY//SKETCHED EP. 1 PREMIER OF KAI GREENE ART//KING KAI COMIC ISSUE 1 AND PHOTOS) [[**THURSDAY NYC COMIC CON 2019**]] This 100% was the highlight of my time at NYC Comic Con this past Thursday. I got to meet The Body Building Legend/Icon, @kaigreene AKA Mr. Getting It Done. He has been a big part of my weight loss journey. Watching his workouts, seeing how motivating he is to himself and to others and also seeing how open he is to life and success, really pushed me forward into getting in shape. Meeting him and speaking to him was a dream come true. He's such a humble guy and the convo we had/advice he gave me, I'll remember always 🙏🙌. Also got a copy of his NEW Comic "The Chronicles of King Kai Issue 1" and guys this comic is 🔥🔥🔥. I definitely need to get the other 3 issues. This guy is so talented and I appreciate the conversation, the comic and the time you gave Kai. Thank you 🙌🙏💪. #KaiGreene #KingKai #MrGettingItDone #ChroniclesOfKingKai #GenerationIron #Comics #DMComics #dynamicmuscle #NYC #NYCCC #NYCComicCon #NYCComicCon2019 #ComicCon2019 #ComicCon #weightloss #transform #workout #keeppushing #staystrong #DontGiveUp #greatness #journey #motivator #motivation #transformation #MrOlympia #bodybuilding #bodybuilder

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