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crude.health. Sade gorunumlu tatli lezzet! 
Muzlu yulaf kepegi lapasi 🥣 
Kullanilan

Sade gorunumlu tatli lezzet! Muzlu yulaf kepegi lapasi 🥣 Kullanilan sut ve muzun boyutuna gore 400-500 kalori arasi degisim gosteren doyucuru tabak 20g protein 64g karbonhidrat 23g yag (Diyette olanlar icin yagsiz sut, 3 kasik yulaf kepegi, ufak muz ve 1 tatli kasigi fistik ezmesi ile kolaylikla daha dusuk kalorili bir hale getirebilirsiniz 350 kalori 15g protein) Malzemeler: 1 adet olgun muz 🍌 4-5 kasik yulaf kepegi 🌾 1 bardak sut 🥛 1 corba kasigi fistik ezmesi 🥜 Yapilisi: Muzun yarisini catalla ezerek pure haline getirin Bir tencerede muz puresi, yulaf kepegi ve sutu cekene kadar kisik ateste bir cimdik tuz ile pisirin Hazirlanan yulaf lapasini bir tabaga alin Uzerine kalan muzlari ve bir kasik fistik ezmesi ilave edin Afiyet olsun! ————————————————— Simple yet delicious! Banana oat brand porridge 🥣 Ingredients: 1 ripe banana 🍌 4-5 tablespoons of oat bran 🌾 1 cup if milk 🥛 1 tablespoon of peanut butter 🥜 Mash half of the banana to make a purée Cook the milk, mashed banana and oat bran at low heat with a pinch of salt Pour the prepared porridge in a bowl Top it off with the other half of the banana and peanut butter #oatmeal #porridge #breakfast #yulaflapasi #yulafezmesi #oatbran #yulafkepegi #muzluyulaflapası #bananaoatmeal #bananaoat #peanutbutter #fistikezmesi #proteintabak #sagliklibeslen

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zeencle_mfit. Chocolate oat meal
Blueberries
Walnuts & flaked coconut
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#h

Chocolate oat meal Blueberries Walnuts & flaked coconut . . . . . . #healthy #healthylifestyle #healthyfood #breakfast #oatmeal #gymlife #gymshark #womensbest

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#BOWLCAKE 😋 - Ou quand le petit déjeuner est le seul moment de ta journée où tu arrives à tenir ta diète 😥 - #bowl #cake #gateau #kiwi #fruits #eat #eating #eatgood #eathealthy #healthyfood #oats #oatmeal #petitdejeuner #breakfast #firstmeal #mangersain #mangerbien #reequilibragealimentaire

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Sixth Shot - Drinks - Curaçao Liqueurs . Triple sec, originally Curaçao triple sec, is a type of strong, sweet and colorless orange-flavored liqueur. It is a variety of Curaçao liqueur, an orange-flavored liqueur made from the dried peels of bitter and sweet oranges. . Sixth Shot presents before you the flavorsomeness of Curaçao Liqueurs. . In frame: Triple Sec . #sixthshot @curacaoliqueur . #curacao #foodphotography #foodphotographer #FoodPhotographyIndia #foodmaniacindia #Food #Foodgasm #Foodporn #foodie #foodrevolution #foodpics #50mm #lucknow #curacaoliqueur #mumbaifood #mumbaifoodlovers #mumbai_ig #mumbaifoodie #sodelhi #delhigram #delhifoodie #delhi_igers #delhi #zingyzest #oatmeal #healthyfood #lucknowcafe #delhicafe

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healthyhappymyra. Good morning!🤗 It's thursday and we are almost there, you guys😅 It's

Good morning!🤗 It's thursday and we are almost there, you guys😅 It's been two long weeks for me and I'm soooo looking forward to the weekend😴😴😴 But for now, the next best thing; #breakfast! 😜 #whatsonmyplate 👉🏻 Greek yoghurt with chia seeds, flax seeds, dried redcurrants, sunflower seeds, shredded coconut, cinnamon and walnuts. And an #oatmeal #sandwich with a boiled egg, tip peppers and spices (turmeric, black pepper, salt). Have a lovely day!🖐🏻 #almostweekend #thursdaymood #frukost #frokost #morgenmad #breakfastideas #nyttigfrukost #healthyfood #healthylifestyle #healthyliving #healthyhabits #ilovebreakfast #breakfastforchampions

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doremi_rami. 🥝
아 어제 저녁 참치회에 소주 달렸어요 🤭
오늘은 또 라이트 해보구요,, 내일은 또 송년회가..?
▪️#플라하반 오트밀

🥝 아 어제 저녁 참치회에 소주 달렸어요 🤭 오늘은 또 라이트 해보구요,, 내일은 또 송년회가..? #플라하반 오트밀 + #귀리보이 #풀무원나또 ▪️키위, 석류

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winter wonderland in a bowl ❄️ . 🍴snowflake: rolled oats cooked in @nutpods french vanilla nut milk, mashed banana, raw honey, @buffbake white chocolate peanut butter, and @guittardchocolate vanilla chips; topped with @nutsnmore white chocolate pretzel nut butter, @onceagainnutbutter hazelnut white cacao nut butter, @thetoastedoat macadamia chunk granola, @squareorganics vanilla crisp protein bar, @goodtogosnacks vanilla almond protein bar, @buffbake vanilla almond protein bar, @sugarfina cinnamon crunchies & gingerbread cookie crunch balls & santa’s cookies, @lindtcanada mini white chocolate truffles, @woodhousechocolate white chocolate cinnamon squares, @marsglobal galaxy white chocolate squares, @healthycrunch white chocolate latte coconut chips, @shoppersdrugmartofficial yogurt covered cranberries, waterbridge snow bites, salted macadamia nuts, flaked almonds, salted cashews, @costco cashew clusters, @purdyschocolatier nutty mac, @gourmetwarehouse snowflake sprinkles, banana, raw honey, edible glitter . . . . . #foodstagram #foodstagrammer #foodstagramming #instafood #instafoodie #vegan #veganfood #veganeats #veganeating #eatvegan #healthy #healthyfood #healthyeats #healthyeating #healthylifestyle #eathealthy #cleaneating #cleaneats #eatclean #breakfast #breakfastfood #oatmeal #cozy #toasty #warm #winter #winterfood #vanilla #whitechocolate #snowflake

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hwiproduct_tgr. Secara alami, tubuh membutuhkan lemak untuk banyak hal, seperti pemben

Secara alami, tubuh membutuhkan lemak untuk banyak hal, seperti pembentukan jaringan dan sel, serta sebagai cadangan energi, yang akan dijadikan bahan bakar energi ketika tubuh kekurangan asupan makanan. Namun, pernahkah kamu mendengar istilah kolesterol dan trigliserida? Apakah kedua hal ini sama, atau berbeda?

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the.vegan.bird. Good morning. ☀️ Porridge 🥣 with raisins, seeds, pb, fruits, soy and

Good morning. ☀️ Porridge 🥣 with raisins, seeds, pb, fruits, soy and almondmilk. 😍 And coffee of course 👆☺️ What is your favorite breakfast? The last two days I didn’t purge and I am feeling so much better already... Hope this period is going on. 💕 #believeinyourself

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karol.di37. Buenos días a todos‼️
Hoy un porridge calentito con fruta y chocolate.

Buenos días a todos‼️ Hoy un porridge calentito con fruta y chocolate. A mí esto me da vida 😀 . . . . #breakfast #breakfasttime #avenasaludable #bowl #oatmeal #saludable #desayunosdivertidosysanos #comienzaeldiaconalegria #fruitlover #frutaalpoder #

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yashenanigans. I get that apples are good for you but tbh I never snack on apples. I

I get that apples are good for you but tbh I never snack on apples. I only ever enjoy them with oats perhaps because of the contrast of textures? Regardless, in my book, morning oats are a fool proof way to get in a lot of fruits and nuts so I don’t go to bed feeling like life (and my skin) would be better if I ate more fruits that day. Also I poured myself an oat milk latte using homemade oat milk because I have time to kill. Don’t judge. Eons away from mastering any kind of latte art and not sure if the microfoams created in Aeroccino can even make proper latte art. Regardless, it tastes good so. Also topped with cinnamon for aesthetics. Featuring my plant baby - Do Min Joon because I name my plant kids after my K drama addictions. Have a good day y’all!

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tweakandeatapp_. Recipe time!!! Check this video for an amazing and healthy breakfast r
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간만에 오트밀🧡 . Long time no eat~soy-milk Oatmeal🥄 . 久しぶりにたべますね👍🏼。 。

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divah_filez. Signature Soap is restocked!! Delana’s Cafe Au Lait!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀

Signature Soap is restocked!! Delana’s Cafe Au Lait!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All my coffee lovers will love this burts of awesomeness! Have your daily dose in the shower prior to having you cup!! It has shea butter, oats and Coffee!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #soapmaker #essentialoils #soapbars #handcraftedsoaps #naturalsoap #oatmeal #goatsmilk #bodybutter #sheabutter #natural #whippedsheabutter #naturalproducts #blackgirlmagic #blackowned #skincare #bodyscrubs #men

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mom.learns.to.cook. While everyone else is packing and planning and getting into holiday m

While everyone else is packing and planning and getting into holiday mode, I'm over here pretending I am on board too. Hopefully those nut butters help . . . #gingerbreadpeanutbutter #strawberryshortcakecashewbutter @thejawkisser #oatmeal #pomegranate #nuts #driedapricot #dates #wholefood #realfood #keepitreal #mltcstilleatingfortwo #bendangdihati #roastedpotatoes #cookedwithcoandco @c.o.and.co

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bread_andbreakfast. Oatmeal Raisin cookies are one of my favorite desserts, so when my son

Oatmeal Raisin cookies are one of my favorite desserts, so when my son wanted to make cookies with me, these had to happen! Plus, he always wants to eat some of the ingredients at the end, and I feel better about raisins than a lot of chocolate at the end of the day! YUM! #recipe #linkinbio https://www.breadandbreakfast.org/oatmeal-raisin-cookies/

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menudietharianaku. Sarapan pagi ini bubur oatmeal!  Cara baru makan oatmeal krn udah bose

Sarapan pagi ini bubur oatmeal! Cara baru makan oatmeal krn udah bosen kan kalo oatmeal diolah jadi yang manis manis gitu hehe skrg coba yg asin... Caranya gampang... Jadi dirumah, ibu negara masak soto sapi nah yaudah tinggal tambahin aja kuah soto + daging sapinya ke oatmeal (aku pake quaker yg merah) aduk sampe dpt tekstur yg diinginkan (aku lebih suka gak terlalu encer/gak terlalu kentel) terus tinggal tambahin deh rabusan wortel telur tahu kuning (biar ada proteinnya juga) dan irisan tomat. Jadi deh... Ini bener bener mengenyangkan banget sihhhh😂 #sarapansehat #sarapan #menusarapan #menudiet #sarapandiet #sarapansehat #menudietsehat #menusarapanuntukdiet #dietsehat #eatclean #breakfast #breakfasttime #tumiskangkung #tumiskangkungtahu #tumissayur #oatmeal #buburoatmeal #buburoatmealdiet #oatmealdiet #ideoatmeal

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Honestly this caramelized banana oatmeal made with Vermont maple syrup and Bobs red mill oats has to be the best oatmeal I’ve ever had🤤 delicious and healthy 💪🏽💛 #contest #foodnetworkthekitchen #banana #oatmeal #chocolate #igers #healthy #healthyfood #healthyeating #eat #food #yummy #foodphotography #foodstyling #hungry #tasty #healthmagazine #skinnytaste #healthychoice #nomnom #healthyliving #food #foodporn #huffposttaste #foodandwine #bonappetit #f52grams #instagood #instaphoto #instagram

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