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Current nutritional philosophy for optimal health, for me. Always subject to change.⁠ ⁠ Eat Plants:⁠ Seasonal, local, organic, many colours, lots of variety, both starchy and non-starchy. ⁠ ⁠ Eat nutrient-dense animal products:⁠ Organic, local, sustainably-farmed and fed a natural diet. ⁠ ⁠ Eat MORE OF the animal: ⁠ For health and environmental reasons: organ meats, offal, skin, bones, cartilage, bone broths and soups, eggs, cheap cuts, raw dairy products. ⁠ ⁠ Eat wild and sustainable fish and sea-food⁠ ⁠ Restrict food timing:⁠ To 7-10 hours and 2-3 meals per day. ⁠ ⁠ Eat enough protein: ⁠ 1.75-2g/kg/day to support training and health.⁠ ⁠ Eat a balance between carbohydrate and fat:⁠ Enough fat to support health, enough carbohydrate to support training.⁠ ⁠ Limit restriction:⁠ If you want to have a piece of cake, have a piece of cake. Balance is key. ⁠ ⁠ How do you eat? ⁠ ⁠ #nutrition #philosophy #yestomeat #yestoplants #vegan #plantbased #omnivore #nutrivore #nutrientdense #keto #fasting #tre #timerestrictedeating #health #optimalhealth #longevity #nutrition #diet #paleo #carnivore #food #organmeats #nosetotaileating #nosetotail⁠

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hoodedauthor. I love being different, not just because it removes me from a cold and

I love being different, not just because it removes me from a cold and indifferent and thoroughly destructive society, but because it makes me feel alive in all meanings of the word. #photoart #philosophy #hand #kirlian #mightyhand

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Even gloomy, Paris je t’aime 🖤💨 x . . . A new beginning! I’ll be posting a sprinkle of more Paris life (according to poll results😉 thanks for your valuable opinion!)

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O rolê de humanas sempre será o melhor. E é isto. Vcs são topper . . . . . . . . . . #philosophy #filosofia #teatro #pedagogia #uft #migles #friends #love #instagood

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haumea_learn_ecoart. If you are on LinkedIn - I was more than astonished to have my good ⁣

If you are on LinkedIn - I was more than astonished to have my good ⁣ friend, philosophy mentor and coach, Dr Nikos Patedakis, who is based in⁣ California, write some reflections about my ecological art practice ⁣ following my recent article in the US Minding Nature journal. (See link in bio)⁣ ⁣ Perhaps it⁣ was the title of the journal that prompted his reflections. Nikos' ⁣ mentoring, which has helped me, offers deep understandings and practices⁣ from philosophy, spiritual traditions and new advances in behavioural ⁣ neuroscience, to invite us to consider that how we 'mind' nature - is ⁣ key to creativity that is good for ourselves, others and the world. ⁣ ⁣ If you are interested in exploring how your work - whether it's in ⁣ business, education, government or the arts - can serve in these ⁣ uncertain times, you may wish to see his website. Thank you, Nikos, for ⁣ helping me understand how we can employ compassionate thinking to ⁣ develop wellbeing and creativity! - "True success means the fulfillment ⁣ of our highest potential. This can only come when we stop getting in our⁣ own way. It involves an expansion of our ecology of mind."

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michael_lmnop. You know, Plato says philosophy’s a meditation on and a preparation fo

You know, Plato says philosophy’s a meditation on and a preparation for death. By death what he means is not an event, but a death in life because there’s no rebirth, there’s no change, there’s no transformation without death, and therefore the question becomes: How do you learn how to die? Of course Montaigne talks about that in his famous essay “To Philosophize Is to Learn How to Die.” You can’t talk about truth without talking about learning how to die because it’s precisely by learning how to die, examining yourself and transforming your old self into a better self, that you actually live more intensely and critically and abundantly. So that the connection between learning how to die and changing, being transformed, turning your world upside down, inverting your world the way in which that famous play by Ludwig Tieck** highlights so that you actually are in a different kind of zone, you have a new self. That’s why love is so inseparable from any talk about truth and death, because we know that love is fundamentally a death of an old self that was isolated and the emergence of a new self now entangled with another self, the self that you fall in love with. #selfcare #loveyourself #dietoself #philosophy Hebrews 9:16

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Leaders are not born or made, they are self-made. The mission of CLA is to develop students to become leaders of the future. We believe leadership is the cornerstone of any prosperous society. Investing in youth leadership not only ensures that the future generation is equipped with competencies necessary for strong leadership, but enhances young people's understanding of how to be accountable and inspiring leaders. Join Cougar Leaders Association as we embark on this journey! #leadership #leadershipdevelopment #leadershipquotes #wisdom #personaldevelopment #philosophy #selfimprovement #johncmaxwell

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sundayschoolyoga. Dharma. Seva. Sangha.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Dive deep into the practice o

Dharma. Seva. Sangha.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dive deep into the practice on our next 300 hour SSYTT Hatha Vinyasa Teacher Training Course led by international teacher and our founder, @michaeljameswong.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hosted over three 11-day intensives in London & India from July-November, 2020 we'll deepen our understanding of the complete practice through dedicated study of yoga philosophy and embodied asana while developing the tools & techniques necessary for teaching in the real world.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Each 11-day module intensive will focus on critical aspects of the practice from the history of yoga, deep learning and understanding of philosophy, sanskrit and mantra to in depth teaching techniques for cuing & dialogue, intelligent sequencing, advanced anatomy, hands on assisting, restorative practices, meditation, mindfulness and more.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ To be part of this unmissable experience, visit our website for more details and how to apply.⠀⠀⠀⠀⠀⠀⠀⠀⠀ -⠀⠀⠀⠀⠀⠀⠀⠀⠀ #sundayschoolyoga #yogateacher #ytt #SSY #instayoga #philosophy #samkhya #patanjali #igyogacommunity #igyoga #yogisofinstagram #yogaeverydamnday #knowledgeispower #yoga #yogi

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pegahk_radical_resilience. Today's Radical Self-care tip: don't argue with people who are committ

Today's Radical Self-care tip: don't argue with people who are committed to misunderstanding you, love them instead. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When you stop trying to defend your truth, you become more authentic in your truth. Some people will never understand you and that's okay. Those aren't your people. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Some people who understood you before you began your healing process will say you've changed (in a negative way) because it makes them uncomfortable to see you doing something different. Those may or may not be your people, let your boundaries decide. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Some people will walk side by side with you and reflect how much you've changed, and they will encourage you to shine your beautiful light. THOSE are your people. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #radicalresilience #resilience #resilient #selfcare #selflove #divinefeminine #leadwithlove #livealifeyoulove #trust #timing #intentions #speaker #sandiego #life #coaching #presence #awareness #energy #consciousness #wisdom #philosophy #love #selflove #selfdiscovery #personalgrowth #play #spiritualmentorship #riseup #bodylove #compassion

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“The a Fundamental Questions of Philosophy” by A.C. Ewing (1976, Collier - Fifth Printing).⁣⁣⁣ ⁣⁣⁣ Cover design by Richard Mantel.⁣⁣⁣ ⁣⁣⁣ Very Good. Unread. Light wear around the edges. ⁣⁣⁣ ⁣⁣⁣ $25 + shipping⁣⁣⁣ ⁣⁣⁣ #philosophy #truth #matter #mind #space #time #cause #freedom #god #whoa

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This week I wanted to talk about projecting. Part of projecting I think is “adopting”. Not in the positive sense, but often we end up adopting negative opinions of ourselves based on external events. • For example, we adopt the opinion that because a relationship didn’t work out or someone else’s choices led us to be hurt, we must not be enough. Then we project that energy out into the world in the form of self-doubt, insecurity, pessimism etc. • I know many, many people who have done this. Including myself. I have rode the rollercoaster of highs of thinking I’m the shit... to the lows of believing my worth was determined by someone else’s shitty choices. • When you truly understand that people’s motives and decisions have VERY LITTLE to do with you... you begin to bounce back. I spoke of this a bit in my stories today, check it out by clicking my profile circle. 🙃 • God created you to do two things: be fulfilled/loved/happy and to find your purpose to serve other beings in some way or contribute in some way. He did not create you to worry about the opinions of others or base your worth on them. To him you are priceless and meant for MORE. So trust the process a little, learn to gracefully let go, and start showing yourself some love... so you can project LOVE. ❤️

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laotzuquotes. 🤣🤣🤣😎😎😎🙌🙌🙌⠀⠀
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Follow us @laotzuquotes for more! 🙌😁❤️⠀⠀
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🤣🤣🤣😎😎😎🙌🙌🙌⠀⠀ .⠀⠀ Follow us @laotzuquotes for more! 🙌😁❤️⠀⠀ .⠀⠀ Tag a friend!🥰⠀⠀ .⠀⠀ ⠀⠀ #laotzu #truth #quote #quotes #laotzuquote #laotzuquotes #tao #taoism #taoteching #dao #daoism #zen #philosophy #theway #beherenow #goodvibes #love #consciousness #mindfulness #wisdom #knowledge #life #flow #relax #beautiful #serenity #peace #beauty #namaste

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vybesource. Drop a ❤️ if you believe!
#vybesource

Drop a ❤️ if you believe! #vybesource

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allnaturalartist. We are but moon-shadows dancing in the night. It turns, it wains, and

We are but moon-shadows dancing in the night. It turns, it wains, and we dissolve with the light. Close your eyes if you think you’re not blind, and try to hear the rhythm without spilling your mind. #frogman #allnaturalartist #art #artist #ink #drawing #color #sketch #penandink #inkwork #paint #painting #artistsoninstagram #artwork #jawharp #bipedal #philosophy #poetry #poem #music #mushrooms #trippy #frog #nature

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memes_litteraires. Petit essai de meme vidéo grâce à YouCut, recommandé par @joseph_bubbl

Petit essai de meme vidéo grâce à YouCut, recommandé par @joseph_bubbles le 💯. Là on va faire un petit tacle par derrière mais en souplesse sur le "philosophe" Michel Onfray, qui sort des livres de cinq cent pages tous les six mois. Nous trouvons la méthode étonnante même si le philosophe le plus célèbre de France, après BHL (on t'a pas oublié Nanard) dit vivre à la campagne sans télévsion, loin des médias (*tousse*), et travailler en permanence. Mouais. 👀 #onfray #michelonfray #normandie #bhl #philosophiefrancaise #caen #medias #lol #poesie #memeslitteraires #frenchmemes #philosophy #poesie #politique #philosophie #lovecraft #evola #mishima #baudelaire #books #poe #calembour #jeudemots #lol #rigolo #memesoftheday #oc

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