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fit.in_. Sound on 😀
•
How much does your coach care about your achievements?
•

Sound on 😀 • How much does your coach care about your achievements? • _____________________________________________Because high quality lifting is empowering 💁‍♂️ ____________________________________________ Recruiting _____________________________________________ You'll fit in with us _____________________________________________ 🙄💁‍♂️🤷‍♂️😁🦄🌈🍑🏉🏋🏽🚴🏻💪🏻🏆👍🏼 #fitspiration #family #belonging #strengthandconditioning #powerlifting #squat #cycling #inclusive #deadlift #training #biomechanics #sportpsychology #plyometrics #cleanandjerk #thisgirlcan #Manchester #powerlifting #wellbeing #girlsgonestrong #fitness #strength #Olympiclifting #eccentric #physio #physiotherapy #physicaltherapy #sportscience #clean #equality #crossfit #pride

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fisiomanzanaresplaza. Cuando toca trabajar con niños la diversión siempre tiene que estar pr

Cuando toca trabajar con niños la diversión siempre tiene que estar presente 🤡🤠😷 @fisiomanzanaresplaza #fisiopediatria #pediatria

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rheannayeuell. It may not be everyone’s cup of tea but I love bean salads 🤤 while be

It may not be everyone’s cup of tea but I love bean salads 🤤 while being a student it was really hard to eat healthy while staying on a budget and making sure I was getting enough nutrients to train and prevent brain fog while study 😅 this one has a 4 bean mix, corn kernels, avocado, lime juice, coriander and chilli flakes 🤤👌🏼 ___ #weightloss #fitmom #fitmum #fit #fitspo #gym #strong #fitfam #fitlife #workout #style #muscle #healthylife #fitnessmotivation #fitness #postpartum #mummytummy #momswholift #strongmama #bodybuilding #militarywife #navywife #myotherapy #musculoskeletaltherapist #physio #makeupartist #mua #glammum #food

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The story behind your therapist... ⁣ ⁣ In 2016 I decided to do 16 endurance events that year to raise funds for the cardiac unit of the East Midlands Congenital Heart Centre. ⁣ ⁣ I had the potential to become a world-class athlete, however during a half marathon event number 13 I had injured my knee.⁣ ⁣ Two surgeries later, and a lot of rehabilitation with numerous therapists. I always felt something was missing from my therapy sessions. They were rushed and I was given a generic set of exercises to do. ⁣ ⁣ The concept of Specialist Sports & Relaxation Therapy was born then. I knew I had to pursue a career in helping people who end up in a similar situation as me to provide the service that I needed but never had.⁣ ⁣ Fast forward to now, I’m proud to be doing just that. In my bespoke, purpose-built clinic, I serve a range of clients from all disciplines and walks of life.⁣ ⁣ - Every client is given the time they need, not an allocated slot.⁣ ⁣ - Every client is thoroughly assessed and reassessed throughout their treatment. My treatment plans are dynamic and are continuously adapted to speed recovery and to achieve results most efficiently.⁣ ⁣ - I affiliate with medical professionals in many fields, and their support and expertise are at your disposal to assist in your recovery.⁣ ⁣ - Treatment is given in the most comfortable environment - my purpose-built clinic is in the heart of the Lincolnshire countryside - secluded, modern, and heated with renewable energy.⁣ ⁣ My chance of being an athlete is sadly over, but I’m given the chance to help every one of my clients - with treatment prescribed empathetically, from a perspective few others in my industry can offer.⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #sportsmassage #massage #massagetherapy #massagetherapist #deeptissue #deeptissuemassage #fitness #cupping #sportsmassagetherapist #therapy #wellness #recovery #health #sportstherapy #bodywork #myofascialrelease #physio #selfcare #reflexology #sportsmassagetherapy #cuppingtherapy #sports #swedishmassage #sportsinjury #physiotherapy #gym #physicaltherapy #clinic #backpain #lincolnshire⁣

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@filip_schenk performing post A4 finger pulley rupture controlled loading. Using the @tindequipment progressor we can control the intensity of the loading exactly. Using a variety of different grip positions eventually including a full crimp thumb over position, we can prepare the athlete for hard climbing again. #climbing #physio #climbingphysios #9a #physiotherapie #physiotherapy #sportscience #sportwissenschaft #längenfeld #ötztal #pulleyinjuryrehab #ringband

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Ab sofort bekommt Ihr die wundervollen Spa Produkte von doTerra bei mir in der Praxis. Jetzt in der kalten Jahreszeit ist es besonders wichtig seine Haut zu schützen, da sind die Spa Körperpflegeprodukte von doTerra mit ätherischen Ölen besonders wertvoll! Zum Beispiel mit der Hand- & Bodylotion, eine leichte, nicht fettende Rezeptur mit Jojoba- & Macadamiaöl, Murumuru- und Cupuacuöl, sowie nährenden Pflanzenextrakten. Ebenso könnt Ihr ein individuelles Dufterlebnis erschaffen mit Eurem ätherischen Lieblingsöl. 200ml für 20€ Ihr wollt dauerhaft 25% sparen? Schautvauf www.mobile-massage-uetersen.de/produkte vorbei. PS: Die doTerra Spa Körperpflegeprodukte sind auch perfekt als Weihnachtsgeschenk geeignet 🎅🏻🎅🏻🎅🏻 Herzliche Grüße, Kathleen Lucht #massage #massagetherapy #physio #meditation #wellness #healthylifestyle #hotstonemassage #lovemyjob #doterra #christmas #dezember #like4like #instadaily #nature #uetersen #hamburg #samstag #advent #beautiful

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Letztes Jahr um die Zeit war ich für zwei Monate in Kapstadt 💕⁣ Ein erfüllter Traum. Einer, der sich beliebig wiederholen läßt inzwischen.⁣ Wie schnell so ein Jahr doch rum ist. Und auch ein Jahrzehnt.⁣ In 10 Jahren kann schon so einiges passieren. ⁣ Ich zum Beispiel hab tatsächlich den Sprung zum "digitalen Nomaden" geschafft. Meistens bin ich natürlich trotzdem zuhause, aber ich könnte, wenn ich wolle. Und das als Physio 🙏👯⁣ Vor 10 Jahren saß ich völlig unglücklich in meiner Praxis und hab mir einzig und allein endlich wieder Freiheit und Spaß im Leben gewünscht. ⁣ Es war ein Albtraum so angekettet an ein Geschäft mit so viel Arbeit, dass einem schlecht wird. Für einen Verdienst von fast nix.⁣ Ich hatte keinen Plan wie ich aus der Nummer rauskomme und wie sich mein Traum von Freiheit verwirklichen lassen könnte, wußte nur, dass es so nicht weiter geht.⁣ Aber es hat geklappt. War nicht einfach, sicher nicht. ⁣ Entscheidungen sind nicht einfach. Aber entscheiden muß man sich irgendwann. Für sich oder gegen sich.⁣ Und es hat auch nicht gleich geklappt, sondern noch 7 Jahre gedauert nach Praxisende. Mit Höhen und Tiefen, ABER..... Ziel erreicht! ⁣ Manche Dinge brauchen eben Zeit zum Reifen. ⁣ Visualisieren zwar sicher geholfen. Das Ausschlaggebende war dann aber doch viel arbeiten, dran bleiben, immer mit dem Ziel vor Augen. ⁣ Das ist meine Message zum Jahrzehnte Ende 🔮💫⁣ 𝗗𝗥𝗔𝗡 𝗕𝗟𝗘𝗜𝗕𝗘𝗡! 𝗡𝗶𝗰𝗵𝘁 𝗮𝘂𝗳𝗴𝗲𝗯𝗲𝗻. 𝗪𝗲𝗶𝘁𝗲𝗿 𝗺𝗮𝗰𝗵𝗲𝗻.⁣ Von nix kommt nix, leider. Und auch wenn man auf dem Weg den Wald vor lauter Bäumen manchmal nicht sieht und den Horizont verliert, weiter machen und zur Not den Weg ändern, wenn das Ziel das falsche ist. ⁣ Man kann auch Ziele jederzeit ändern, wenn man keine Lust mehr auf sie hat, gell ☝ ⁣ Habt ihr auch schon ein Jahrzehnte Resümee für euch gemacht? ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⁣ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⁣ ⁣ #dreamscometrue #capetown #wochenbett #rückbildung #lebenmitbaby #lebenmitkind #babyblues #babylove #instamama #instamami #fitmama #mamablogger #mami #mamafit #postbaby #afterbabybody #postbabybody⁣ #mama #baby #mamifit #geburt #schwangerschaft #postnatal #schwanger #babybauch #eltern #physio #babyinside #mamablog #instamom

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All ready for our Saturday morning Pilates 🧘‍♀️🧘‍♂️⠀ ⠀ #meetyouonthemat⠀ ⠀ 📷 @sunsetpilatesbali⠀ ⠀ #pilates #pilatesquotes #physio #physiotherapy #axonphysio #billericay #essex #pilatesbillericay #lovepilates

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dezziewalks. Merry Christmas NARBERTH RFC 😂😍🙌🏾 #sporttape #narberthrfc #wru #ru

Merry Christmas NARBERTH RFC 😂😍🙌🏾 #sporttape #narberthrfc #wru #rugby #sportstherapist #pitchside #physio

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marklandclinic. Find out why Running or Walking in the Cold is good for you!

Read now

Find out why Running or Walking in the Cold is good for you! Read now... http://www.marklandclinic.com/running-when-its-cold-is-good The Markland Clinic Physiotherapy - Enjoy Winter! #marklandclinic #run #walk #cold #winter #physio #physiotherapy

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sajalsinghchouhan. 💪Muscle Mass Gaining - Things You Need to know 😃
- 
Follow @sajalsin

💪Muscle Mass Gaining - Things You Need to know 😃 - Follow @sajalsinghchouhan for daily fitness/nutrition tips and education📚 - Great post here i found for you guys by @fitnessgyan check their cool page out! . . . . . #musclebuilding #buildmuscle #pushpulllegs #pushday #squat #squats #glutes #quads #gaintrain #gainpost #yoga #fitness #mobilitywod #flexibility #physicaltherapy #sajalsinghchouhan #bodybuilding #weekendyoga #deadlift #squat #hypertrophy #legday #workout #yogaformen #physio #irishfitfam #myodetox #mobility #yogafit

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mofobodymechanic. 🔹ANATOMY FOR DUNMIES 🔹⁣
⁣
💯 This is a resource for YOU! 💯🆓⁣
⁣
✅ I

🔹ANATOMY FOR DUNMIES 🔹⁣ ⁣ 💯 This is a resource for YOU! 💯🆓⁣ ⁣ ✅ It’s so easy❗️Above we’ve shown you a short excerpt from today’s post over @mofo_teadh. ⁣ ⁣ ✅ We’ve managed to deliver the entire anatomy of the GLENOHUMERAL JOINT of the shoulder in under 10 MINUTES❗️With just 30 seconds to spare. 😬⁣ ⁣ ✅ If you’re serious about accelerating your Anatomy and Rehab knowledge. If you’re a physio, Sport & Exercise or Osteoapthic student. If you’re PT or Coach? Maybe you’re injured and want to teach yourself how to better manage your own injury? THIS IS FOR YOU. ⁣ ⁣ We’re covering FREE BITE SIZE chunks⁣ ✅ Anatomy & Physiology⁣ ✅ Joint Assessment Protocols⁣ ✅ Injury Rehab Instructionals. ⁣ ⁣ ⬆️ We’re working our way up from the foot, currently covering the shoulder. Before moving onto Rehab in the next few weeks. ⁣ ⁣ ✅ PLUS!! We’ll be creating revision edocs to down load!! COMING SOON!! ⁣ ⁣ ✅ PLUS, CPD courses coming soon!! ⁣ ⁣ Give us a follow @mofo_teach & please share our page. ⁣

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Treatment for head pain in 1895 🤦🏼‍♀️. . Thankfully we have much better ways of dealing with this at Bodylogics 😉. . Keep a look out for some important announcements coming soon to Bodylogics 😍🔥! . . 🌍 www.bodylogics.co.uk 📱 020 8368 9220 📧 enquiries@bodylogics.co.uk . . 📍78 Crescent Road, Barnet, EN4 9AL 📍144 Fortress Road, Tufnell Park, NW5 2HP 📍1-3 Totteridge Lane, Whetstone, N20 0EX . #physio #physiotherapy #physiotherapist #sportstherapist #sportstherapy #osteopathy #osteo #osteopath #injury #sportsinjuryclinic #injuryrehab #sportsinjury #pt #massage #sportsmassage #clinic #injuryclinic #barnet #whetstone #tufnellpark

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It’s been a while since I ran on a treadmill. I swear it’s harder than running outside. Feels good though regardless. So thought it would be safer to cycle to the gym this morning. Turns out not so much 😂 almost came off my bike twice, first time going round a corner my back tire slipped. The second time into a lamp post 🤦🏼‍♀️ it was like the quad bike incident all over again, I could see it happening, it’s so quick but weirdly felt like it was happening in slow motion 😂🤪 #run #happyrunner #running #treadmill #treadmillrunning #gym #gymlife #physio #shoulderrehab #fitness #health #morningrun #morningrunning #cycle #bike #ice #edinburgh #movement #active #activelifestyle #runner #runmotivation #runcommunity

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Today is our last in Pitztal. It’s a day of recovery and PT. All training and recovery in preparation for our departure to Montafon tomorrow for the first World Cup of the season...preparation to see some podiums by the US SBX team. #SBX #snowboard #USA #TeamUSA #physio #teamphysio #teamPT #physicaltherapy #worldcup #race #GoUSA 🇺🇸 🇺🇸 🇺🇸 🇺🇸 @ussnowboardteam @howardheadsportsmedicine

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krittabillypop. Movement is everything ♥️💪🏻 #physio #movement  #physicaltherapy

Movement is everything ♥️💪🏻 #physio #movement #physicaltherapy

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📧- info@ceedinjuryrehab.com 🌍 - www. ceedinjuryrehab.com Check out our website and watch some of our reviews from clients from all over the world. Learn how the daily attention and care led them to exceeding there own expectations. Wherever you are, you too have the option of receiving the best care right at your fingertips #ceed #clientreview

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dgsacademy. Today is the first dry needling exam ever in La Réunion, organized by

Today is the first dry needling exam ever in La Réunion, organized by the SFDN (société française de Dry Needling). We wish all the participants good luck and are looking forward to many more courses and exams in this beautiful place… It’s also fun for our instructors, like at the moment Daniel Bösch 😉🌴 #dgsacademy #davidgsimonsacademy #dgsa #education #examday #dryneedling #manualtriggerpointtherapy #muscle #anatomy #physiology #medicine #health #physio #therapy #treatment

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appsphysio. Into the weekend feeling very festive with treats and christmas cards

Into the weekend feeling very festive with treats and christmas cards from my #Physio #HomeVisits this week. . #LoveMyJob #Physio #Treats #FeelGood #HomePhysio #HolidaysAreComing #Christmas #FeelingFestive

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I saw a similar video of these exercises so I thought I’d give it a go myself😊⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ Here I am performing bounce to handstands and rear support bounces. I’ve wrapped two thick green therabands around hooks to create a bouncy platform. Definitely a unique way of using the equipment 😝 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀ I’m trying to improve my core strength and shoulder mobility. This is a great way of doing it. Very specific to gymnastics. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ A skill I really want to achieve on Parallel bars is a Diamadov (If you don’t know what it is, search for videos on insta. It’s pretty cool). Apart from practice, timing and body awareness working on core strength and shoulder mobility will help me progress towards this skill. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @formotionphysio @range_of_motion @studio_dre @starmites_gym_sports #mensgymnastics #gymnasticstraining #pbars #parallelbars #handstand #diamadov #physio #shouldermobility #corestrength

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mofo_teach. IN UNDER 10 MINS!!!⁣
⁣
🔺BONES, JOINTS, LIGAMENTS, SPECIAL STRUCTURE🔺

IN UNDER 10 MINS!!!⁣ ⁣ 🔺BONES, JOINTS, LIGAMENTS, SPECIAL STRUCTURE🔺 ⬇️⁣⁣ ⁣⁣ 3 JOINTS & 1 articulation ⁣⁣ ⁣⁣ We’re going to split the shoulder into 3 joints. ⁣⁣ ⁣⁣ First joint:⁣⁣ ⁣⁣ 1️⃣ Glenohumeral Joint ⁣⁣ ⁣⁣ BONES: ⁣⁣ - Key component of the shoulder is the scapular which is a ‘floating bone’. Can you remember what this is? ⁣⁣ ⁣⁣ JOINTS:⁣⁣ ⁣⁣ - Shoulder joint is a ball and socket joint, (3 degrees of freedom of movement). The shape of the articulating surfaces provides some of the shoulder ability to perform complex ROM ⁣⁣ ⁣⁣ LIGAMENTS & SPECIAL STRUCTURES:⁣⁣ ⁣⁣ - The shoulder is an incongruent joint. Unlike the hip joint which is very stable. The shoulder joint has sacrificed stability for mobility. The bones don’t fit well together and must rely on ligaments and special structures to maintain stability. ⁣⁣ ⁣⁣ MUSCLES & MOVEMENTS:⁣⁣ Muscle sectioned into movements:⁣⁣ ⁣⁣ - Flexion ⁣⁣ - Extension⁣⁣ - Abduction⁣⁣ - Addiction ⁣⁣ ⁣⁣ Next up, assessment. 👍🏻⁣⁣ ⁣⁣ ⁣⁣ Leave us a comment below if you’ve found this helpful or tag someone in who may like this 👍🏻⁣⁣ ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⁣⁣ •⁣⁣ •⁣⁣ •⁣⁣ •⁣⁣ •⁣⁣ •⁣⁣ •⁣⁣ #physiostudent #massagetherapy #coach #education #lecturer #injuryassessment #physio #physiostufent #prehab #sports #personaltrainer #massagestident #training #physicaltherapyassistant #manualtherapy #osteopath #osteopathstudent #physicaltherapystudent #CPD #teach #healthcare #sportstherapy #injuryprevention #sportstherapystudent

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Wishing all the amazing dancers of @allstarzpa the best of luck in their concert tonight. It has be an absolute pleasure working with you this year. Chookas ☘️ #allstarz #concert #endofyear #dance #danceschool #physio #pilates #dancephysio #pilatesfordancers

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alperenozekgym. Tis the season to be jolly ⛄️and celebrate the ones we love 🥰 Parties

Tis the season to be jolly ⛄️and celebrate the ones we love 🥰 Parties are fun, and often come with booze 🍾 making smart choices can impact your health goals. Be sure to drink 🍷 in moderation and alternate drinks with water 💧 to maintain hydration. Happy Holidays to all 🌲 🕎 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ FOLLOW 👇🏻⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ @alperenozekgym⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ - STAY DEDICATED - #protein #fatloss #Nutrition #diethelp #weightlosshelp #nutritiontips #diet #bodybuildig #healthysnack #healthyeating #digestion #yoga #fitness #mobilitywod #flexibility #physicaltherapy #yogi #bodybuilding #deadlift #squat #hypertrophy #legday #workout #fitnessmodel #physio #irishfitfam #abs

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body_smart. Summer ☀️ magic ✨

Summer ☀️ magic ✨

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