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robsteinfitness. Shot from today, great work! Started off with my mind in all the wrong

Shot from today, great work! Started off with my mind in all the wrong places but decided to do some heavy deadlifts to get it right and hit an all time PR of 475 for 10, could’ve gotten 12. We’re growing! • • • • • • • • • • • #bodybuilding #gains #biceps #model #arms #pump #motivationalquotes #workout #armworkout #sixpack #motivation #grind #sexy #growth #progress #fitness #messageme #cleaneating #swole #food #dm #flex #workout #health #huge #passion #shredded #cut #abs

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thelazylifter762. End game deadlifts until failure. 🤘

Music by Josh A, Jake Hill.

End game deadlifts until failure. 🤘 Music by Josh A, Jake Hill.

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Making changes. Positive doctor’s appointment this morning. They were surprised how quickly I made significant improvements to all my numbers. To the cliche, knowledge is power. However, diabetes classes allowed me to approach making changes without regard to losing weight, even though inevitably that happened too due to lifestyle changes I made. Now to build some muscles over the next three months. #progress #wip #workinprogress #gymselfie #selfcare

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Those who have met me thus far have described me to be an introvert, once they know me, they like to say I am extrovert. I find it to be a weird combination but a rare one 😚. You can call me or say whatever you believe is true, I know exactly who I am. A living weirdo 😂. . . . . . . . . . . #weirdo #beingme #loveyourself #quoteoftheday #embrace #cherisheverymoment #challengeyourself #buildyourempire #bestrong #confidence #strength #fitness #healthandfitness #healthylifestyle #strongwomen #womensupportwomen #womeninspiringwomen #womenempowerment #tattoos #tattooedwomen #inkedgirls #inked #tattoolife #progress #notperfect #inspiration #positivemindset #positivevibes #beproud #beaccountable

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lena.annemariie. My teeth are moving 😁.
□
□
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#Teeth #smile #braces #progress #slowlyb

My teeth are moving 😁. □ □ □ #Teeth #smile #braces #progress #slowlybutsurely #happy #results

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yogi_ayana. Hey you 👋🏽 yes you!!
Be BOLD
Be BRAVE
.
Take control, do what you wa

Hey you 👋🏽 yes you!! Be BOLD Be BRAVE . Take control, do what you want, do what you must. No matter how daunting it might seem tell yourself you are bold, you are brave & do it! Gambatte! #inspire #motivate #yogi #yogateacher #coachayanao #bold #brave #takeaction #doitscared #success #progress #createbydesign

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gilangkellin. Awal tahun ..
Study lg..
S1 i'm coming...
Karena bljr itu tidak mngena

Awal tahun .. Study lg.. S1 i'm coming... Karena bljr itu tidak mngenal usia.. 😇😇😇😎 #progress #lovefamily

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kelsey.mariefit9. It’s a slow process, but quitting won’t speed it up. ...
Today’s #push

It’s a slow process, but quitting won’t speed it up. ... Today’s #push workout 👇🏼 - Alternating dumbbell curls x20 - Dumbbell shoulder press x15 - Incline bench dumbbell fly x15 - Incline dumbbell press x15 - Alternating hammer curls x20 - Overhead tricep extension x15 - Reverse close grip barbell curls x15 - Plated standing oblique crunches x20 each side - Dumbbell front raises x15 - Reverse crunches x15 - Tricep cable push downs x15 - Pushups x15 - Cable rope bicep curls x15 Break into groups of 3/4 for 4 sets each. 30-60 seconds rest in between each group. Followed by 20-30 minutes of cardio. I know it’s a lot, but give it a try! 💪🏼 ..... #baileysgym #1stphorm #904fitness #iam1stphorm #pushyourself #pushday #upperbody #biceps #gains #slowprocess #progress #fitlife #healthylifestyle #duespaid #transphormation #girlswholift #gymlife #addicted #fitspo #motivation #gymrat #jaxfl #lifestyle

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Nothing can stop the person with the right mental attitude from achieving their goal and nothing on earth can help the person with the wrong mental attitude. . . . #MondayMotivation #MindsetIsEverything #Health #Wellness #Energy 📷 @adam.schnee

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First time on the pegboard. Feeling proud. Only thing that stopped me is I couldn't tell how high I was.... it felt higher . . . . #crossfit #pegboard #muscles #pullups #strength #fitlife #strongissexy #beefy #strong #discipline #progress #goals #upperbody #gymlife #gymthentacos #longhair #curlyhair #scrappy

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rhansen_89. I love a set goal and a plan. It gives me grounding and focus. I feel

I love a set goal and a plan. It gives me grounding and focus. I feel good about the plan and am excited to move forward 💯 #goals #focus #progress #growth #fitness #fillmorefitness @melissafillmore_1 @ekinnutritiontricities @freestyle_mikereid

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frizzyszn. Good high quality 30$ for this 3D thumbnail🔥#progress

Good high quality 30$ for this 3D #progress

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Same tank top, different fit and more ink 😂 - Transformed people, transform people.” - Firm believer in leading by example and knowing if my words do not resonate my actions will. - I am only in competition with myself and the more I focus on that the more I become my better self both physically and mentally 😎 - #fnxion #transformationtuesday #gains #patience #journey #progress

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"By failing to prepare, you are preparing to fail" - Benjamin Franklin #mealprepmonday #alwaysprepared #highlymotivated

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