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rwisnu93. Bokap lagi dirawat inap di rumah sakit
Karena gym jauh, jadinya setiap

Bokap lagi dirawat inap di rumah sakit Karena gym jauh, jadinya setiap pagi/sore saya meluangkan waktu setidaknya 1 jam untuk lari 5 km + push up atau pull up di taman kota seberang rumah sakit dan makan makanan bergizi juga Karena jaga orang sakit itu harus menjaga kebugarannya juga, jangan sampai ikut sakit. Selain itu, untuk meningkatkan kekuatan otot (strength), daya tahan tubuh (endurance), dan membentuk tubuh (hypertrophy), serta meredakan stress So what's your fucking excuse to not exercise? #gym #fitness #karate #bodybuilding #workout #bodybuilder #calisthenics #hypertrophy #pushup #pullups #overheadpress #militarypress #shoulderpress #pushup #jogging

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🔸 Push up para celular / Porta Cartão para celular🔸 . . Passe para o lado e veja alguns modelos. . . #Celular #acessoriosdivos #acessorios #pushup

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shinvov1. #1216 #아침운동
피곤 
어제 과식했더니
입이 짜서 기상과 동시에 
물 원샷 4잔
프리레틱스는 휴식
줄넘기 + 풀업 +푸쉬

#1216 #아침운동 피곤 어제 과식했더니 입이 짜서 기상과 동시에 물 원샷 4잔 프리레틱스는 휴식 줄넘기 + 풀업 +푸쉬업 or 딥스 12라운드 일반적인 가슴운동 웨이트 트레이닝 몸이 쪼그라 드는 느낌이라 웨이트좀 열심히 중량도 해주기 진상들은 월요일부터 부지런하게 진상짓 #Freeletics #아침운동 #운동 #다이어트 #diet #운동하는여자 #데일리운동 #체지방감소 #운동하는남자 #burpee #pullup #pushup #요가 #run #running #marathon #줄넘기 #턱걸이 #팔굽혀펴기 #근육통 #순토 #스파르탄스포츠 #애플트리휘트니스 #실내운동 #진상파티

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realliveju. NEW VIDEO COMING SOON. THE PULL-UP/PUSH-UP EVERYDAY CHALLENEGE. lil br

NEW VIDEO COMING SOON. THE PULL-UP/PUSH-UP EVERYDAY CHALLENEGE. lil bro said he tryna get swole so we put the work in. I did 40 push-ups he did 15 and i did 14 pull-ups he did 5. We rotated three times. We do this routine everyday #fitnessmotivation #fitness #powerlifting #bodybuilding #workout #pushup #pullups

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Follow @natumyers bio link for workout & startup funding network 📝 Success is actually a short race—a sprint fueled by discipline just long enough for habit to kick in and take over. - Gary Keller, . . #calisthenics #sidepushups #pushupchallenge #explosivetraining #pushupsfordays #powerlifting #pushupchallenge #onearmpushup #narcityottawa #onearmpushup #powerliftingmotivation #pushupsfordays #Ottawafitness #powerbuilding #powerbuilder #pushup #breakletics #pushupchallenge #explosivepower #personaltrainer

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martarellis_barber_shop. MURPH realizado e ela também bateu sua meta showww evoluindo juntos #C

MURPH realizado e ela também bateu sua meta showww evoluindo juntos #Casalcrossfiteiro #murphchallenge #pullups #pushup #airsquats

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“A mente é o limite. Contanto que a mente seja capaz de antever o fato de que você pode fazer algo, você poderá fazê-lo se acreditar nisso com toda a sua alma.” (Arnold Schwarzenegger). . . . 📸 @angellino_oliver . . . #murph #pullup #pushup #squat #run #crossfit

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kimberlyalvaradoj. Que lindo que desde tan chiquito quiera hacer ejercicios conmigo 😍😍

Que lindo que desde tan chiquito quiera hacer ejercicios conmigo 😍😍 . . . . . . . . . #siblings #brother #sister #workout #plank #pushup #workoutoftheday #sundayfunday

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intimate_boutique_. Цена:32azn💥
Размеры:s,m,l,xl✔🚛 Доставка до дома 4 azn , до метро 2 a

Цена:32azn💥 Размеры:s,m,l,xl✔🚛 Доставка до дома 4 azn , до метро 2 azn . ✔️Заказы принимаются с 8:00 до 21:00. ✔️При заказе от 150 azn доставка бесплатная . ✔️Товары подзаказ -в течении 20 -25 дней доставляются. ✔️Предоплата от двух товаров ✖️Товары возврату не подлежат. Самое лучшее только у нас - INTIMATE🎀 С нами ,Вы будите любимыми и желанными всегда❤️ . #intimates #intimateboutique #intimate #boutique #underwears #pushup #braset #нижнеебелье #лучшее #красивое #нежное #яркое #калготки #гольфы #чулки #трусы #бюстгалтеры #купальники #тапочки #накидки #bra #brazil #brand #kupalniki #intimissimirussia #etam #viktoriasecret #calvinkleinunderwear

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intimate_boutique_. Цена:37azn💥
Размеры:s,m,l,xl✔🚛 Доставка до дома 4 azn , до метро 2 a

Цена:37azn💥 Размеры:s,m,l,xl✔🚛 Доставка до дома 4 azn , до метро 2 azn . ✔️Заказы принимаются с 8:00 до 21:00. ✔️При заказе от 150 azn доставка бесплатная . ✔️Товары подзаказ -в течении 20 -25 дней доставляются. ✔️Предоплата от двух товаров ✖️Товары возврату не подлежат. Самое лучшее только у нас - INTIMATE🎀 С нами ,Вы будите любимыми и желанными всегда❤️ . #intimates #intimateboutique #intimate #boutique #underwears #pushup #braset #нижнеебелье #лучшее #красивое #нежное #яркое #калготки #гольфы #чулки #трусы #бюстгалтеры #купальники #тапочки #накидки #bra #brazil #brand #kupalniki #intimissimirussia #etam #viktoriasecret #calvinkleinunderwear

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Combined Army ACFT & APFT workout. In 2 sets. 52 ACFT pushups. 53 APFT pushups. 73 situps. 36 rows. 36 lat pulldowns. 36 wrist curls. 36 overhead presses. 36 jump squats. 16 x 90 pound dead lifts. 3 x 180 pound dead lifts. Stretches, punches, kicks, and high jumps. 2.48 mile run including 2 sprints. . I completed an Army Combat & Physical Fitness workout. . #nwdfitness #fitness #fit #fitnessmotivation #workout #workoutmotivation #gym #gymlife #gymmotivation #gymrat #running #run #sprint #army #military #pushup #situps #rows #latpulldown #overheadpress #jumpsquats #stretches #punchingbag #deadlift #weightlifting

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javier.becerra.bermudez. En los días qué se entrena pecho con cargas altas (75 - 85 % RM), es u

En los días qué se entrena pecho con cargas altas (75 - 85 % RM), es una buena opción realizar push ups cómo ejercicio inter seriado, con el fin de aprovechar al máximo el reclutamiento de unidades motoras a nivel muscular 💪, además de brindar un estímulo diferente al musculo en pro de combatir fenómenos de adaptación y estancamiento. . . Cabe mencionar que se pueden variar los ángulos y aperturas al momento de ejecutar las push 🆙s con el fin de lograr mejores resultados. ⬆️💪🏅 #chestdayworkout #pushup #gymmotivation #fitnesslifestyle #gymtime #personaltrainer #mevsme #starkgym

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harwinjeans. Feliz y bendecido domingo en #Navidad
#HarwinJeans #JeansColombianos #

Feliz y bendecido domingo en #Navidad #HarwinJeans #JeansColombianos #PushUpJeans #Colombia #Bolivia #CostaRica #Chile #Ecuador #Guatemala #Mexico #Panama #Perú #RepublicaDominicana #pushup #jeanslevantacola #hormaperfecta #VentaPorCatálogo Contáctanos al WhatsApp https://bit.ly/2XQoFdL 313 315 0007 300 803 3400 320 316 4850 Visítanos al: C.C. El GranSan local 2131 C.C. Visto locales: 2151-2152

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harwinjeans. Conoce la paleta de colores del tono mostaza, para mezcles y disfrutes

Conoce la paleta de colores del tono mostaza, para mezcles y disfrutes de look en #Navidad #HarwinJeans #JeansColombianos #PushUpJeans #Colombia #Bolivia #CostaRica #Chile #Ecuador #Guatemala #Mexico #Panama #Perú #RepublicaDominicana #pushup #jeanslevantacola #hormaperfecta #VentaPorCatálogo Contáctanos al WhatsApp https://bit.ly/2XQoFdL 313 315 0007 300 803 3400 320 316 4850 Visítanos al: C.C. El GranSan local 2131 C.C. Visto locales: 2151-2152

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harwinjeans. Ideas de pasabocas, para esta #Navidad 
#HarwinJeans #JeansColombianos

Ideas de pasabocas, para esta #Navidad #HarwinJeans #JeansColombianos #PushUpJeans #Colombia #Bolivia #CostaRica #Chile #Ecuador #Guatemala #Mexico #Panama #Perú #RepublicaDominicana #pushup #jeanslevantacola #hormaperfecta #VentaPorCatálogo Contáctanos al WhatsApp https://bit.ly/2XQoFdL 313 315 0007 300 803 3400 320 316 4850 Visítanos al: C.C. El GranSan local 2131 C.C. Visto locales: 2151-2152

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the_mikedeus. Hate weakness... And it shall leave you at once 🙏🙏🙏
I would like to

Hate weakness... And it shall leave you at once 🙏🙏🙏 I would like to thank the people who motivated me to get to work n achieve what ive achieved. i still need a lot of work to do to improve and i believe they played an important role in the process @simonsterstrength @ken.flowtricks @jujimufu @thebmeyers #selflove #strength #cheat720 #calisthenics #straddleplanche #planchepushups #planche #nunchucks #kicks #backflip #humanflag #strengthholds #hild #statics #staticgame #handstand #hspu #pushup #flare #windmill #transition #tricking #clappushup

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reesie.motivates. I usually try to do push-ups everyday, Tryna get better at em😐😬 any

I usually try to do push-ups everyday, Tryna get better at em😐😬 any tips would help fr #blackfitness #pushup #tricepsworkout #homeworkouts

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smithpagesheri. Still pushing up! 😉 Lets stay focused on the goal! 100 pushups a day

Still pushing up! 😉 Lets stay focused on the goal! 100 pushups a day til Christmas! We've got this! 👊 #100pushupsadaytilchristmas #motivation #pushup #achieve #sherigoals #yourgoals 🙌

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intimate_boutique_. Цена:59 azn💥
Размеры:s,m,l,xl✔🚛 Доставка до дома 4 azn , до метро 2

Цена:59 azn💥 Размеры:s,m,l,xl✔🚛 Доставка до дома 4 azn , до метро 2 azn . ✔️Заказы принимаются с 8:00 до 21:00. ✔️При заказе от 150 azn доставка бесплатная . ✔️Товары подзаказ -в течении 20 -25 дней доставляются. ✔️Предоплата от двух товаров ✖️Товары возврату не подлежат. Самое лучшее только у нас - INTIMATE🎀 С нами ,Вы будите любимыми и желанными всегда❤️ . #intimates #intimateboutique #intimate #boutique #underwears #pushup #braset #нижнеебелье #лучшее #красивое #нежное #яркое #калготки #гольфы #чулки #трусы #бюстгалтеры #купальники #тапочки #накидки #bra #brazil #brand #kupalniki #intimissimirussia #etam #viktoriasecret #calvinkleinunderwear

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