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Ms. Shadow 🦇⚫️ #moments

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fit.with.abs. Shoulders!!
• Overhead press
• Barbell upright row • Front raise, late

Shoulders!! • Overhead press • Barbell upright row • Front raise, lateral raise combo • Heavy face pulls Core: ball overhead sit ups with half-raised leg lifts Give them a shot! My shoulders were on fire after this workout!! 🔥 #personaltrainer #shoulders #bouldershoulders #shoulderworkout #lift #liftheavy

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robertzanzottera. Alzate laterali al cavo basso.
Ottimo esercizio per lavorare i deltoid

Alzate laterali al cavo basso. Ottimo esercizio per lavorare i deltoidi mantenendo il muscolo sempre in tensione Provare per credere 💪 Anche questo esercizio se ti è piaciuto lascia un ❤ • • #shoulders #workout #fitness #bodybuildingmotivation #culturismo

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Afternoon Everyone! My kids did awesome today at their gymnastics meet! So proud of them! A little gym time now and then off to spend sometime with the Fiancé’s family! Happy Saturday! Love - Your Favorite Ginger 🦊😜🦊 #gym #gymmotivation #gymlife #gymshark #gymtime #gymrat #fit #fitness #fitnessmotivation #fitmilitarymen #fitnessmodel #fitlife #fitnesslife #fitnessaddict #body #abs #shoulders #bulking #muscle #muscles #chest #ginger #gingerbeard #gay #redhair #redhotboys #redhead

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the_handlebar_gamer. Just straight up killed shoulders today. #shoulders #gains #swole #gym

Just straight up killed shoulders today. #shoulders #gains #swole #gym #fitness #nutrition #bear #single

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supreme.jess. Hi guys , here’s a back and shoulder circuit I did A day ago !🤠 👇🏼

Hi guys , here’s a back and shoulder circuit I did A day ago !🤠 👇🏼 ‼️Superset one Rear delt flys Barbell rows ‼️Superset two Dumbbell front shoulder raises Barbell front raise ‼️Burned out with one arm bent over dumbbell row #upperbody #shoulders #backworkout #workout #gym #gymprogress #gymmotivation #gains #gainz #bulk #workoutroutine #backworkout #upperbodyworkout #gymjunkie #workinprogress #fitness

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cristina_ricci_e_capricci. Spalle più grandi...si ,dorsali più grandi si ,mangiare di più si, mot

Spalle più grandi...si ,dorsali più grandi si ,mangiare di più si, motivazione si, sempre e di più ancora quando si ottengono i risultati tanto desiderati da noi .Allenare le spalle e dorsali sono gli esercizi che amo di più fare. Quando sono in palestra la musica e a bomba nelle cuffie e la mente sempre collegata in ciò che faccio .E a voi quale parte preferite allenare di più??? #restday #spalle #dorsali #semprepiugrande #workout #workhard #beawer #beawesome #bebeautiful #beyou #beyourself #itsawin #gymaddict #gymfamily #gymgirl #gymforlife #fittness #fitnessmood #fitgirlpower #fitgirlsfam #fitnessmotivation #upperbody #shoulders #instapic📷 #senzafiltri

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Some of today’s workout action ⚡️ bench has been going crazy lately 🚀 hit 255 lbs (115.6 kg) x 8 today along with 170 lbs (77 kg) x 4 OHP 💪🏼🔥 • • #benchpress #benchpressing #chest #chestworkout #chestday #shoulders #shoulderworkout #gainz #getstrong #powerlifting #powerlifter #powerbuilding #strengthtraining #stronglife #progressiveoverload #fitlife #gymmotivation #gymtime #lift #lifting #liftheavy

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Some highlights of our arms and shoulders sesh from earlier this week #armday #shoulders #yeahbuddy #lightweightlifts #ironwarehouse #sweat #curlsforthegirls

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snicolep_14. Last show of the year and I had to end it with a 1st place win! I cann

Last show of the year and I had to end it with a 1st place win! I cannot thank my wonderful coach enough! She is so FREAKING AWESOME! All of this hard work has paid off and I can honestly dedicate this win to my coach for believing in me and taking my body to a other level! Thanks for all the support guys! Not many pictures but let’s wait for the professionals! 😜 . . . . . . #GBO #globalbodybuildingorganization #beachbody #bikini #bikinigirls #firstplace #goldsgym #trainhard #glutes #hamstrings #quads #shoulders #biceps #wholepackage #fitmom #momswholift #MILF ❤️

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Bolder shoulders ✌🏼

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samfit.training. S H O U L D E R S
Swipe ⬅️ Kneeling cable OHP superset cable front rai

S H O U L D E R S Swipe ⬅️ Kneeling cable OHP superset cable front raise Giant set: Seated DB lateral raises Lay sideways one arm lateral KB lateral hold KB upright rows superset cable rear delt variation #shoulderworkout #shoulders #fitnessmotivation #slaysaturday #gym #thinkfitgetfitstayfit #personaltrainer #bethebestyou #fitover40 #strengthtraining

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batmanhudson. Roses die, but not my drive.

Clothes from
@thedriveclothing

Veins fr

Roses die, but not my drive. Clothes from @thedriveclothing Veins from @axeandsledge Hydraulic, diet and training. #thedrive #batmanhudson #saturdaynight #veins #shoulders #driventilidie #saturday #tattedmuscle #inked

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Shoulder day after eating wings and so much candy. #shoulders #vascularity #nurseporn #carbsarelife

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🔥I'm here to motivate you🔥 - "Guess what my friend we are all heading there, we will all die, we will all be in alot of pain, it's all coming our way, its inevitable, its part of life... but in the mean time you mine as well be a fucking savage and live your life the way you wanna live... and you mine as well put your best effort and best foot forward and train like a muther fucker... " - @marksmellybell - If you are someone who complains about ANYTHING in your life right now, change it... Don't like your job? Change it. Don't like your friends? Change it. Don't like the way you look? Change it. Not happy with your current way of life? Change it. Not happy with the way you feel every day? You guessed it... Change it. Change is not inevitable, it's not going to just happen, YOU have to make change happen whether it's for the better or the worse. - We all only get one life so why the hell would anyone want to spend it sitting around doing absolutely nothing but shortening it... I don't care if it's the foods you're putting into your body, the people you're surrounding yourself with, the jobs your working or the sleep you're not getting WE ALL HAVE SOMETHING WE CAN CHANGE IN OUR LIFE THAT WILL MAKE IT BETTER. SO GO AND DO IT! - I've said it before and I'll say it again not everyone needs to be a bodybuilder, powerlifter, strongman, or an absolute freak of nature. BUT ABSOLUTELY EVERYONE CAN FIND SOMETHING THAT THEY ENJOY DOING IN THE GYM THAT WILL IMPROVE BOTH THEIR PHYSICAL AND MENTAL HEALTH FOREVER! - CHANGE FOR THE BETTER NOT THE WORSE! - #instafit #motivation #fitness #strength #power #zyzz #health #lifestyle #flex #muscles #gym #bodybuilding #powerlifting #powerbuilding #mensphysique #classicphysique #arnold #olympia #mrolympia #inspiration #gymshark #shoulders #abs #sixpack #shredded #pillsburydoughboy

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Moving so much weight I done put a whole in the stringer 💪🏾 #shoulders #powerbuilding #powerlifting #bodybuilding #lean #gym

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Shoulders killed.🤯

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kvgnx. 🦅

🦅

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3lucifer9. 🔥Vivo el momento, no pienso; siento, utilizo mi instinto, siento la F

🔥Vivo el momento, no pienso; siento, utilizo mi instinto, siento la FUERZA.🔥👹🔥Yo decido lo que es de valor. Yo soy mi valor más elevado, y de esta forma soy mi propio DIOS.🔥 #bodybuilding #fitnessmotivation #gymmotivation #sport #gym #fitness #strong #strength #biceps #abs #triceps #personaltrainer #motivation #body #muscle #beastmode #dedication #exercise #cardio #training #shoulders #workout #athlete #benchpress #naturalbodybuilding #fitnessaddict #gymaddict #gymlife #gymtime #muscular

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