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fkbclinic. Tops tips for keeping your knees healthy. ⠀
👍Avoid kneeling for long

Tops tips for keeping your knees healthy. ⠀ 👍Avoid kneeling for long periods on hard surfaces⠀ 👍Watch for signs of threatening pain in knee joints⠀ 👍 Eat the right foods for healthy joints⠀ Simple ways to keep your knees feeling healthy and young.⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #healthyknees #kneepain #improvinghealth #toptips #keepinghealthy #healthyknees #knees #kneepain #kneeling #longperiod #signs #threateningpain #kneejoints #food #healthyjoints #simpleways #young #youarenotalone #youngknees

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And then there were three... Puka, Raksha’s sister decided to join the pup party this morning! Happy Sunday my friends! 🐺🐕🐺 #boulder #colorado #dogwalk #doggos #bowieandraksha #morningwalk #healthyliving #simpleways

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A Kat and two dogs made for a great long hike today. 🐺😻🐕 Thanks to @kathenamarie for coming up and joining me in doglantis today! Bowie and Raksha are both conked out and happy pups. #boulder #colorado #dogwalk #doggos #bowieandraksha #morningwalk #healthyliving #simpleways

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earthworks_studios. \"Cookies Make the world a better place\"..
For the love of Styling...a

"Cookies Make the world a better place".. For the love of Styling...a quick try with food...while the photographer was taking shots of the interior setup... Style simple Shrewberry biscuits for a minimalistic high tea look. #styling #foodstyling #bake #shrewberrybiscuits #foodbloggers #art #shoot #loveforfood #simpleways #hightea #cookies #composition #photographer #photography #setstories #setlife #stylists #Earthworks

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homestead_blessings. Having so much fun making these lovable cloth dolls! They are stuffed

Having so much fun making these lovable cloth dolls! They are stuffed with our own wool which makes them even more special! Also working on a Thanksgiving time plan! Hope to have wonderful recipes , old fashion crafts and activities! Love this time of year when we are encouraged to be Thankful ! #Waldorfstyledolls #clothdolls #handemadedolls #Thanksgiving #beinggrateful #Simpleways #simplelife #sheepswool #handsewing #treadlesewingmachine #thankfullness #greatthanksgivingfood #keepingthehomefiresburning #homesteadblessings

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Morning walk in the Boulder mountains with the doggos... meet my new friends Bowie and Raksha! #boulder #colorado #dogwalk #doggos #bowieandraksha #morningwalk #healthyliving #simpleways

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سلام سلام به همه مخصوصاً كوچولو ها و ماماناي خوشگل 👧🏻👩🏼 امروز ميخوايم يكم راجب رنگ انگشتي باهاتون حرف بزنيم 😍 نقاشي هاي انگشتي به دليل ايجاد يكپارچگي حسي،فوايد زيادي در پرورش مغز مخصوصاً در سال هاي اوليه كودكي دارن👦🏻♥️ يكپارچگي حسي فراينديِ كه طي اون حساي لامسه،چشايي،شنوايي و بينايي مغز در زمينه تجسم فضايي،رياضي و زبان تامين ميشه ❗️ بازي هاي انگشتي راهي خلاق براي بيان احساسات كودك هستن🥰 كودكان،در بازي با رنگ ها سازو كار رنگ ها به ويژه تركيب رنگ هاي اصلي رو ياد ميگيرن🎨 و به طور كلي بازي رنگ ها با انگشت ها باعث تقويت عضلات دست و انگشتان ميشه 🤗 ‼️اما مهمترين چيزي كه اتفاق ميفته يادگيري تمركز بر فراينده،نه محصول نهايي‼️ ✅ كار با رنگ ها 🎨 باعث بروز احساسات بدون استفاده از كلام ميشه كه ميتونه جنبه درماني هم داشته باشه✅ ادامه مطلب رو در اسلايد دوم حتماً گوش كنين 😊🔊➡️ و اگر نظر يا سوالي دارين برامون كامنت كنين 😍♥️🙏🏼 پ ن : اسلايد آخرو از دست ندين 😍👧🏻 #stepbystep #englishclass #perfect #learner #english #learning #educational #knowledge #kids #2yearsold #simpleways #tutor #mspariisa #parazenglishland #ميس_پريسا

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jennarmstrongscolaro. My Ellie the Elephant rock actually made my Ellie crack a smile 🥰🐘 #

My Ellie the Elephant rock actually made my Ellie crack a smile 🥰🐘 #SimpleWays #RockPainting #Elliephant #EllieTheElephant #EllieRae #MyEllie #IRock #RainbowElephant #Colorful #LifeOfa12YearOld

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chennailive1048. Designing commercial spaces are very challenging with time constraints

Designing commercial spaces are very challenging with time constraints, financial limitations, color palettes and more. Not anymore! Meet Ms. Neelam Jamad, interior designer specializing in commercial spaces as she talks about the importance and easy ways to do up your office spaces. Tune in to BHK at 8 pm on Chennai Live 104.8 fm. @rajivspeaks #design #bhk #color #interiordesigner #designing #officespaces #officeinterior #interiordesigning #simpleways #easymethods #colorpalettes #commercialplaces #designing #style #patters #aesthetic #inetrior #chennai #tunein

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wytchhazelcottage. I crafted this smudge fan for my brother, who recently confided in me

I crafted this smudge fan for my brother, who recently confided in me that he had begun walking an earth based path, specifically working with plant and animal medicine. He will be facilitating a ceremony tomorrow and I am touched that a little part of me will be with him too. . His courage allowed me to confide in him about my spiritual path and beliefs and it is wonderful to have been given this gift of a deeper relationship with him. My brother is a gentle and caring soul who always puts others before himself. Apart from my husband and children, no one else in my family knows about my writing or my spiritual beliefs, so to have my brother in my inner circle is a blessing. . The feathers in the fan are crow, buzzard and jackdaw that were found in our garden or on village rambles, as well as pheasant and I believe magpie too, that were gifted to me by a dear friend. The white feathers drifted down from the sky above me as I was thanking my ancestors for their support and protection earlier this year. Looking up I couldn't understand where these feathers were coming from, but then I understood that my ancestors had heard my gratitude and wanted me to know that I would be okay from now on. I know they are always looking out for me. . The twig is from a favourite willow of mine that shelters some comical chickens that live in our village and who we love to go and visit often. . I admire crafters who make smudge fans for a living. You certainly need to be one with the hot glue gun 😆. It is a fun thing to do if you haven't yet made one. If you have made one and you have a photo of it then please tag me as I would love to see it 😃🙏💚 . . #smudgefan #smudging #spiritualawakening #spiritualpath #ancestralwisdom #ancestralhealing #ancestralguidance #heathenlife #simplespirituality #simpleways #pagansofinstagram #heathensofinstagram #theoldways #theoldpath #shamanism #paganpath #revoltagainstthemodernworld #feathers

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📚paraz.englishland📚 سلام سلام روز پاييزي قشنگتون بخير😊 امروز اومديم راجبِ يكي از مهمترين و پايه اي ترين موضوعات آموزشي برايِ كوچولوهاي قشنگمون،براتون صحبت كينم👧🏼 𝑮𝒓𝒆𝒆𝒕𝒊𝒏𝒈(حال و احوالپرسي) دنياي بچه ها همونقدر كه پر رمز و رازه،در عين حال ساده و قشنگه 😍 بچه ها با چند حركت ساده كه در مبحث Body Gesture به زودي به طور مفصل تري براتون توضيح خواهيم داد،ميتونن با هم و با ديگران احوالپرسي كنن😘. مواد لازم براي 𝒈𝒓𝒆𝒆𝒕𝒊𝒏𝒈 (احوالپرسي) در كودكان: ١.مقدار زيادي Hug (بغل كردن )همراه با گفتن Hi با صداي بلند💓😊 ٢. كمي high five ( بزن قدش ) ٣. يك first bump( ضربه دو دست با مشت براي ايجاد صميميت بيشتر، البته به آرومي) ☺️🤛🏼🤜🏼 ٤. يك يا دو بار Hand shake( دست دادن) ٥. مقدار زياديHand wave ( تكان دادن دست ) همراه با گفتن bye-bye 👋 پ ن : در ويديو اول خيلي ساده براتون اسم مواد لازم رو گفتيم و در اسلايد دوم چند حركت ساده ي بيشتر براتون گذاشتيم 🥰♥️🥰 اگر شما هم نظري دارين خوشحال ميشيم برامون كامنت كنين🙏🏼👧🏼 #stepbystep #englishclass #perfect #learner #english #learning #educational #knowledge #kids #2yearsold #simpleways #tutor #mspariisa #parazenglishland #ميس_پريسا

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mystiq__jade. Hellz yeah!! 🙃

#nevergrowingup #youth #simpleways #youngatheart

Hellz yeah!! 🙃 #nevergrowingup #youth #simpleways #youngatheart

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shaedavis_music. November 23rd! Y’all gotta pull up! 
#SimpleWays #MajorCulture #IssaVi

November 23rd! Y’all gotta pull up! #SimpleWays #MajorCulture #IssaVibe #Goodmusic #Concert #LiveShow

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healthcoachleanne. In my latest blog, I talk about \"Simple Ways to Make Food Prepping a R

In my latest blog, I talk about "Simple Ways to Make Food Prepping a Reality in Your Busy Schedule", check it out and let me know what your struggle is with meal prepping.⁠ ⁠ http://www.leanneshealthandwellnesscoaching.com/blog/simple-ways-to-make-food-prepping-a-reality-in-your-busy-schedule/⁠ ⁠ #MealPrepping #BusySchedule #Reality #SimpleWays #LeannesHealthandWellnessCoaching #HealthCoach #HealthyLiving #HealthyLifestyle

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My favorite when working with clients is number 5. Before you start your decluttering session identify your rules! Verbalize them, internalize them, and WRITE THEM down! That way you’re holding yourself accountable BEFORE you even start. SAMPLE RULES to try during your declutter session. And as an FYI, when I say discard I mean to EITHER 🗑 it or ♻️ it. 1. If it is ripped, stained, broken, chipped, missing pieces/parts... discard 2. If you have duplicates... discard 3. If you haven’t used it in (insert your own time frame)... discard. 4. If you haven’t repaired it in (insert your own time frame)...discard 5. If they foster negative feelings/emotions... 👀 discard 6. You’re only keeping it bc it was a gift, but have never used it...discard 7. If it doesn’t fit... discard 8. If you don’t like it... discard All in all, create a list of rules that work for you... choose some or all of these and get to work! I’m curious... what other rules can you think of? Let us know in the comments!

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fromsomewhereslower. Little girl. Big adventures. I hope that one day when she is older she

Little girl. Big adventures. I hope that one day when she is older she looks back on this time (as challenging as some of the days seem when you travel with kids) with fondness and appreciation for the big leap we took.

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mrsjolynnshelton. >Why Probiotics?< Researchers have found that 70% of your body’s immun

>Why Probiotics?< Researchers have found that 70% of your body’s immune cells live in your digestive tract😮 #guthealth : In this tiny green pixie stick like yummyness are my Probiotics for the day😋 : Benefits: ✅No water needed (easy on the go health) ✅Helps relieve discomfort caused by imbalanced gut flora* ✅5 billion cells of beneficial bacteria GUARANTEED What good are billions of beneficial bacteria if they don’t make it to their destination—the gut? #simpleways #momlife #healthygut #probiotics #immunehealth

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kcpinkblush. This is going to be our new packaging. 🛍 We decided to reduce the use

This is going to be our new packaging. 🛍 We decided to reduce the use of plastic (as much as possible) because we care for the environment 🌏 #LittleSteps #SimpleWays #MakeDifference

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Gestern hab ich ein wunderschönes neues Reisebuch über Japan bekommen. Obwohl ich erst 2021 wieder hinfahre, bekomme ich direkt jetzt schon Lust, zu planen 😊 #japan #travel #singlereisen #alleinleben #alleinreisen #singlelife #single_travel #single #peace #vacation #reiseplanung #beautiful #happiness #simpleways #freedom #japanesestyle #旅行 #日本 #きれい #赤 #お寺 #schirm #temple #tempel #,reisen #asien

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rafifarta_123. Teks Prosedur
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@studygram.indonesia 
Hai guys so today i make a

Teks Prosedur • • • • @studygram.indonesia Hai guys so today i make another aesthetic notes for me.. For me this note is so simple we don't need an expensive supplies to make a note like this... I make this for study too cause tomorrow i will have my Unit Test of Bahasa Indonesia.. Sorry for bad picture org handwritting or hand lettering.. :( btw thanks and byee~~

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