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This is why I love my gym. "Guys, we have to try this." Makes my heart happy. 😍 #strongmantraining #sundayfunday #partytricks #squad #gymfam #dowhatyoulove #matthew633

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livingstrongman. Crazy deadlift! Check it out!
#Repost @cambidude
• • • • • •
Kentucky

Crazy deadlift! Check it out! #Repost @cambidude • • • • • • Kentucky International Convention Center Long hitch warning ⚠️ Pulled 902 for a 140lb Pr to stay competitive at America’s Strongest Man. Competing my ass off against the best and couldn’t of asked for a better performance. Ended up taking 5th out of 13! Congrats to my coach Terry Rady for winning the show and excellent performances by @anthonyfuhrmanstrong and @jdef_pro_strongman for 2nd and 3rd. Thanks to my @aborell2011 for all the help this weekend, thanks to @its_yo_boy_byung / @tsunamibarsports for coming out, and thanks to my parents for all of the support over the years. Many more people to thank but great seeing all my pro friends and more shows to come. I’ll post more videos soon! @tpsmalden #strongman #strongmantraining #deadlift #hitch #powerlifting #bodybuilding #strongmancompetition #strongmancorporation #americasstrongestman #cats @therock

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We go to the gym to fitness.... except on Sunday’s, then we go to the gym to play. 🤷🏻‍♀️ . At least we all started out looking good. Coach: @gym_dad_hag Chiropractor: @idahochiro Supplements: @uxosupplements . . #strongmantraining #strongmancompetition #strongwomen #fitspiration #muscle #strongmanmotivation #fitfamily https://uxosupplements.com?ref:Fitcouple

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livingstrongman. Check out this awesome stone load!
#Repost @mattojones
• • • • • •
Her

Check out this awesome stone load! #Repost @mattojones • • • • • • Here’s my @ardblairstones run managed 7 stones in 30seconds looking forward to my next go at these! Hopefully not as wet on the day. 🤷🏼‍♂️☔️ . . . #fitfam #strongmancompetition #strongmanmotivation #gym #bodybuilding #powerlifting #weightlifting #strength #strongmancommunity #startingstrongman #lifting #power #strongmancompetition #strongmantraining #killerstrengthscotland #spartanatlasstones #dinniestones #dinniestonetraining #stonelifting #manhoodstones #manhoodstonesofscotland

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Last #competition for this year - @newzealandstrongmanseries #⚔ #backyard #games 2019 #🏴󠁧󠁢󠁳󠁣󠁴󠁿 It was very interesting #events, some of them what i never done before in my life: - #WeightOverBar (56lb - 25 kg) - ❌ didn't get it over - #StonePut - i make 7.9 m max and the best throw was 12 m ❌ - #CaberToss - everybody 0 points on this event, but cool experience - balancing with 70 kg ❌ - #Stones of #Manhood (107 kg ✅ - 118 kg✅ - missed the 128 kg ) I became 11. Place from 12. in the mens open division Thankful that coach Afaesa guide me, share his knowledge and i get all the support from the @strength_pit_otara whanau and my wife @stellauusallik which is supporting me the most ❤ Definitely #Comingback #strongmanmotivation #strongmantraining #painistemporary #40percentrule #getcomfortabletogetuncomfortable #StrengthPitOtara #odinstrongman #vikingpower #strength #strong #heavylifting #bravery #newzealandstrongman #discipline #success #becomethebestversionofyourself #greatness #humble

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thegymandcrossfitalcides. New platforms are in!

Several items are moved around- please continue

New platforms are in! Several items are moved around- please continue to bear with us as things are re-shaped over the next several weeks. In the mean while - they look great and folks are already leveraging the two full size olympic platforms. #2020goals #olympicplatforms #olympicweightlifting #crossfit #strongmantraining #powerlifting #findyourstrong #crossfitalcides #thegymandtan #thegymandcrossfitalcides

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gdoddridge. Time to get #thicc Bodyweight is up to 290lbs. I’ve put on 15lbs this

Time to get #thicc Bodyweight is up to 290lbs. I’ve put on 15lbs this month. It’s go time in 3 weeks. #itsbigboyseason #strongman #strongmantraining #apemanstrong #kindafitkindafat #trusttheprocess #endthestigma #begreat

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Our 2019 Athletes in one place! Congratulations to @fiona__nanana and @zeroexcel for winning bronze at the @2019seagamesph! . . . . . #actibox is a protein subscription company startup in Singapore that aims to deliver products that you have never seen before ever month #madeinsingapore #indulgeinvariety . . . #snacks #snacksmart #healthysnacks #beefjerky #beef #protein #proteinbars #proteinshakes #singaporefitness #subscriptionbox #subscriptionboxes #actiboxprotein #singapore #madeinsingapore #nutrition #diets #allnatural #powerlifting #strongman #strongmantraining #bodybuilding #bodybuildingmotivation #naturalbodybuilding #squat #deadlift #bench

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Reps Reps and more Reps! One more week to start pushing some real weights! Rack pulls and trap work for today's fun! Damn I am ready for some deadlifts!! Less than 12 weeks out and getting antsy to start moving heavy weight. #myroadtothearnold #womanwhostrongman #workoutmotivation #whystopnow #fitandover50 #gymrat #powerliftingwomen #cerberus #combatironapparel #slaytheday #traintowin #strong #anybodysupplements #strongmantraining #fitgrandma

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samlecerf. Dynamic Lower 
Squats 145 + bands 6x2 
Deficit Axle Deads 10,8,6,4,2,1

Dynamic Lower Squats 145 + bands 6x2 Deficit Axle Deads 10,8,6,4,2,1 to 305kg - ugly rep and soft lockout to protect my Glute. Tempo 8s on the Inverse Leg Press and Standing Hammy Curl for rehab Definitely looking forward to my chiro appointment tomorrow #olympiclifting #weightlifting #powerlifting #powerlifter #crossfit #bodybuilding #hypertrophy #strongman #strongmantraining #strongmanconditioning #startingstrongman #startingstrength #jackedandtan #squateveryday #westside #westsidebarbell #conjugate #conjugatemethod #notheretofuckspiders #squats #skwaats #legday #quads #deadlift #deads #hamstrings

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That's a nice little #stonekiss after yesterday's session. I've already got my first #2020 goal set! I will load our 380 and 415 lb stone at @atlasstrengthshop this year. #strongmantraining #strongman #startingstrongman #atlasstone #atlasstones #stonekisses #roadrash #atlasstrengthshop #pickinguprocks

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futuremanhank. Some stone loading to finish the #strongmansunday with #teamfullsterku

Some stone loading to finish the #strongmansunday with #teamfullsterkur at comp weight of 225! Only a few weeks left until Winter Rumble Jan 11th! #strongman #strongmantraining #bigtexgym #bigtexgymstrongman

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Part 1 de mon dimanche. 4 to go ! 70 livres dball clean + walk « Non madame, j’ai pas besoin d’aide pour apporter le sac de bouffe et de litière à chat jusqu’à ma voiture! Merci » 😂🤷🏻‍♀️ • #stronggirl #strongmantraining #strength #trainhard #trainingtherapy #sundayfunday #wodoneoutoffive #friends #family #fitness #community #allardfitness

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monikasjourneytostrong. Just. Keep. Moving.
I gave yesterday my all. So many triumphs and PRs,

Just. Keep. Moving. I gave yesterday my all. So many triumphs and PRs, even if I did zero two events. I am proud of myself for pushing despite everything that’s happened from Fullsterkur until now. Itching to get back into the gym to start improving!

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Sundays are for deadlifting... 718lbs humvee tires P.R 640lbs Standard P.R 515 Snatch grip P.R #strengthtraining #fl #ironsharpensiron #deadlifting #strongmantraining #pr

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twil1189. Yesterday was the last competition I'll do for 2019 - Beasts of Burden

Yesterday was the last competition I'll do for 2019 - Beasts of Burden, an Arnold's Australia qualifier held at Coco's. It was the heaviest (and hottest) competition I've participated in to date and it was heavy. 😰 I accomplished my baseline goals of not dying, despite my best efforts (Vid 4), and not coming in last. I didn't have much in the way of expectations for the competition as it was my first time stepping up to that level - I'm keen to give it crack again after another year of training! 💪 Congrats to @jaso181, @brokileigh, and @the_stone_daddy on their finishes (1st, 2nd, and 3rd, respectively). It was a blast watching them and everyone else compete yesterday across the divisions. Thanks to @coco_strongman and @_ari3lle for hosting a great event at @cocosgym as always, and thanks to everyone who volunteered to help out, especially @aron_cooper4 for catching me. 😅 Events as follows: Event 1: 132kg/290lbs per hand farmers walk over 40m/130ft Event 2: 220kg/484bs barbell, 240lg/528lbs axle bar, 280kg/616lbs trap bar AMRAP deadlift medley Event 3: 100kg/220lbs sandbag, 120kg/264lbs keg, 140kg/308lbs keg carry and load medley over 15m/49ft Event 4: Log clean and press AMRAP at 115kg/253lbs Event 5: Atlas Stone loading series from 110kg/242lbs to 180kg/396lbs to 1.3m/50in Coaching and programming by: @coco_strongman 🦍 Nutrition coaching by: @athleticeating 🍏 📷: @strongwoman_in_training #cocosgym #cocosanimalpack #strongman #training #strongmantraining #logpress #deadlift #gym #muscle #fitness #fit #instafit #instafitness #power #competition #weightlifting #powerlifting #bodybuilding #crossfit #evlsports #bulknutrients #cerberusstrengthausatralia #neversate #goldcoast #pioneerbelts

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Well guys, here's my "game face." I hope you're not too intimidated. 😂😂😂 Side note: I love this event. #strongmantraining #sundayfunday #herculeshold #blackfroststrongman #gameface #dowhatyoulove #matthew633

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brice_phillip. #snow #garagegym Put the pulley system to work with some supersets mix

#snow #garagegym Put the pulley system to work with some supersets mixed with landmines. #crossfit #strongmantraining #teamrichey #strongman #iamnobull

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mightybearprints. 97...98...99...Oh hey didn't see you there 😏😏😏
*
May you all head i

97...98...99...Oh hey didn't see you there 😏😏😏 * May you all head into Monday with the energy of a toddler! * #kidswholift #strongkids #deadlifts #strongmantraining #farmerscarry #mightybearprints

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Few clips from training today. 250 per hand for 50’ working on speed and fancy footwork at the end. Lol. Got an extra truck pull in today since we had a little incline and wanted to see just how much more difficult it was. Had to improvise a bit since there was no chain and only rope for pulling today. And that 60 second truck pull had my legs so damn pumped i could barely walk afterwards. First stop was due to momentum of the truck having me not really pulling hard, others were because my legs were full and sore. What a great finisher and some good training today. It was good seeing @2x.ronnie_ hitting new implements today and doing really well. . #teamsuperhulk #trainstrongman #strongman #truckpull #farmerscarry #strongmansunday #sundayfunday #strongmantraining #movement #bettereveryday #progress #improvement #pump #liftheavy #eatbig #liftbig #getbig #getstrong #getfast #earnit #competitionprep

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stoney2. @eddycoan you remember this add circa 89? I saw this add the next year

@eddycoan you remember this add circa 89? I saw this add the next year between my Soph/Junior year. I thought I was a bodybuilder, I walked into Quads Cal-city saw Tom Malonivich and some other monsters going insane and turned right around. Nope I wasn't as ready!! That place was different animal then the Chicago health clubs I was training in. #bodybuilding #powerbuilding #powerlifting #powerlifter #bench #benchpress #strongman #strongmantraining #lifting #crossfit #strenghttraining #strengthandconditioning #oldschoolbodybuilding #outofmydepth #wasntready #quadsgym @quadsgymchicago

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gymandfitness. This week we are excited to unveil the latest addition to the Force US

This week we are excited to unveil the latest addition to the Force USA line up - the Force USA MyRack SpaceSaver Folding Power Rack. Designed with game-changing customisable features, the MyRack Spacesaver gives you all the versatility of a full-size power rack with fold-away convenience! 🏋️💪 . . . . . #gymandfitness #producspotlight #ForceUSA #FunctionalTraining #FunctionalEquipmentAustralia #FunctionalFitness #PowerRack #StrengthEquipment #PowerRackStrength #StrengthTraining #Strength #StrongManTraining #HomeGym #Exercise #Fitness #Training

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hennaandhoney. Axle push into push press drills - 4x2 at 140lbs and 5x3 at 120lbs. Fe

Axle push into push press drills - 4x2 at 140lbs and 5x3 at 120lbs. Feeling stronger! 🖤 #axle #axlecleanandpress #overheadpress #strongman #womenwhostrongman #strength #strengthtraining #strongmantraining #shoulders #shoulderworkout #continentalclean

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Hit up the gym for a little bit of fun with @partyvikingtrav and @hope.gauthier today. Showed Hope how to do log press and got to Witness Travis pull lifetime personal best weights on the Trap bar. Great job to both of them today and with more work and dedication I'm excited to see where their fitness journey takes them. As for me here are a couple videos from my day. A log press and a double on the trap bar.

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