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Look, I’m not saying that having a chat and socialising whilst at the gym is all bad, but once it turns into something that encroaches on the little time we have available to get our valuable exercise in, there is a problem. #FitGreyStrong

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wahboodesigns. Not sour at all 🍋 These sweet dangle earrings will be released at thi

Not sour at all 🍋 These sweet dangle earrings will be released at this weekend's biggest market of the year, the @renegadehandmade Mega Market. Find a huge collection of hand crafted delights, plus yummy food and coffee from 8am-2pm on Saturday AND Sunday at Calvary Christian College, Mt Louisa. We can't wait to see you there!!

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Finally got these bad buoys (donated by @badfishsup ) into the water. They look great and we can't wait to start using them more regularly. We'll be kicking goals with our kick turns 😉 #badfishsup #paddleboard #paddleboarding #standuppaddleboarding #standuppaddle #kickturn #kickinggoals #SUP #skills #buoys #badbuoys #watersports #optoutside #waterlust #oceanadventures #oceanplay #waterplay #townsvilleshines #townsvillelife #townsville #Supaustralia

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Beat the crowds on the goat track and check out the less used 👍🏼 YouTube link in bio for full video in HD 📸

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artfulbizevent. Hi I’m Elle Roberts and I started Artful Business Events in 2012 becau

Hi I’m Elle Roberts and I started Artful Business Events in 2012 because I wanted to go to an event designed for me and my micro business. . I didn’t want to hear the dry, stale, BS about 53 page business plans and how you’d have to get approval from the back to start a business. I had started my business with $200 and a domain name. . I wanted to learn about marketing and money management on only a small budget and with my values and beliefs front and centre in the planning process. . I wanted to learn how to juggle my business with my family and not be taking less seriously simply because I want to be at school at pick up time each day. . I am big believer in authentic marketing, personal branding, and creative business planning - Artful Business Events teach all those things and more! . Driven to help small business women and entrepreneurs implement these into their business, empowering them to really create the work/life blend that serves them we offer retreats, conferences and in 2020 we will host more workshops and offer an exciting new membership. . Since then we’ve become a thriving network of creative entrepreneurs,  makers, coaches, writers, speakers, designers, healers, service providers, wellness entrepreneurs and artists. . If you are in business doing work that lights you up, if you want to create financial abundance while having a positive impact on the world and if you want to build an a sustainable business for the long run – all while being totally YOU and making your own rules, then this is the place for you.

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ruffnrinse. ‘Are we cute enough?’ 😂 Definitely not ready for this! 
Molly the GR

‘Are we cute enough?’ 😂 Definitely not ready for this! Molly the GR was a bit timid to meet me for the first time but once she was in the tub and I started deshedding her she laid down and was quite happy getting a good brush until the bath started. Ruby the Cav was all over Molly and me, happy as, getting lots of attention while Molly was being brushed, and then the bath started. She wasn’t sure if she liked it or not but she definitely did tell me that the blow dryer was scary! In the end though they were very happy afterwards and even happier with their treats 😁 #cavalierkingcharlesspaniel #cavaliersofinstagram #cavalierpuppy #goldenretriever #goldenretrieversofinstagram #ruffnrinse #townsvilleshines #supportlocaltownsville #doggrooming #deshedding #mobiledoggrooming #cuties

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tothewallhire. EDEN TIMES TWO🌿🌿 .

This booking really was and still is a special o

EDEN TIMES TWO🌿🌿 . This booking really was and still is a special one for us for many reasons. We had only been in business 7 months and were still really trying to make a name for ourselves so we were absolutely stoked when this couple choose us to be a part of their special day. This was our first wedding we had been booked for, our first time in the @thevilletsv gorgeous new Pavilion and the first time we had not one but 3 walls out at one booking. Did I mention this was also where we came across the incredible Gayette from @blossomshoppecharterstowers ? 😍 . We mean it when we say we truly do a happy dance each time we are invited to have one of our walls share in your special moments, thank you SO much for supporting small! ❤️

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Sailing into week six of bootcamp ⛵ . I'm not going to lie, there were a few groans when I said today was hill sprints 😂 (as per usual). Nevertheless, everyone got in and gave it their best shot and I was super happy with their efforts! . While I do believe exercise should be fun and enjoyable, I also think it should challenge you! I pride myself on offering a wide variety of different sessions which is why I always like to include at least one hill sprint based session in each bootcamp block. It gives us a chance to test a different area of fitness, power and agility that most of us won't work on alone. Creating a bit of friendly competition always helps too 🤸🏽‍♂️ . Who loves hill sprints? 🙋🏽‍♂️🙋🏽‍♀️

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flatfootfishingnq. @ev0pearson with a nice 52cm Jewie off the rocks, keep it up bra #jewf

@ev0pearson with a nice 52cm Jewie off the rocks, keep it up bra #jewfish #fffnq #flatfootfishingnq #rockfishing #townsville #townsvilleshines 🤙🏽👣🎣

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Seafood platters are our thing. Have you tasted ours lately? Tag the person you’d share this beauty with in the comments below!

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skin_ski_surf. New shop decks coming in all shapes and sizes! These go quickly so com

New shop decks coming in all shapes and sizes! These go quickly so come and cop some while we have them in stock! In store & online🤙🏼

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tinamaherart. SUNRISE / SUNSET
Whatever time of day the sun makes me happy 😊
Throw

SUNRISE / SUNSET Whatever time of day the sun makes me happy 😊 Throw in an ocean view and we're talking paradise 😄 . Left or right ? which would you choose... . . Painted these two today...sometimes you just need a break from routine ( and Market Prep ) to work on something fun and fresh...and play... . I truly love what I do and am so grateful for the kindness and support you've given me 😚 . Framed and ready to go 🎁 . . . . Day19 #kandkinstadaily @thekelliestephenson @lead.love.leap #gratitude #gratefulheart #artstherapy #ihavethisthingwithcolor #colourfulpaintings #townsvilleshines #ilovewhatido #watercolorpainting #paintingprocess #creativeprocess #createeveryday #townsvilleartist #townsville #artforinteriors #lighthouses #illustration #interiors

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kangatrainingtownsville. \"Swinging allows a baby to develop coordinated movements. They are dev

"Swinging allows a baby to develop coordinated movements. They are developing the ability to adapt to different sensations. Swinging your baby can help develop core muscles and helps with the development of balance. Gentle swinging is calming and fun." (https://www.canr.msu.edu/news/just-a-swinging-sliding-and-climbing) @michiganstateu Kangatraining might be about mum fitness, but there are some activities and exercises that help you and your baby. #Kangatrainingtownsville #supportmums #supportlocaltownsville #Townsvilleshines #kangatrainingau #postnatalfitness #postnatalsafe #celebrateyourbody #bonding #parenthood #motherhood #mumssupportingmums #babywearing #postnatal #mumandbubworkout #bewithyourbaby #selfcare #babywearingforthewin #healthymum #happymumhappybub #bondwithbaby #recoveryisthenewpostpartum #findyourtribe #healthybodyhealthymind #babywearingworkout #fitmum #safereturntoexercise #strongmum #comekanga

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Just like that another day is complete... ☀️ #sunset #burdekin #farmlifebestlife #farming #townsvilleshines #tropicalnorthqueensland

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itselleroberts. Oh me oh my!!! @_kzphotography_ I am so in love with these photos. 
I

Oh me oh my!!! @_kzphotography_ I am so in love with these photos. I wish I had something meaningful to go with them but I’m too excited to just share them and say how grateful I am!!

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sealinkqld. When no words are needed! 😍 #thisismagneticisland 🏝 📸 @claire_curti

When no words are needed! 😍 #thisismagneticisland 🏝 📸 @claire_curtis 🙏

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bianca__27. Sunday evenings spent right. If the ocean can't heal it... Tequila wil

Sunday evenings spent right. If the ocean can't heal it... Tequila will #townsvilleshines #pallarenda

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