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butterfly.___.effect. 🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡

🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡🧡 If you or someone you know is afraid of their partner : https://www.thehotline.org Safety Alert: Computer use can be monitored and is impossible to completely clear. If you are afraid your internet usage might be monitored, call the National Domestic Violence Hotline at 1−800−799−7233 or TTY 1−800−787−3224. Users of web browser Microsoft Edge will be redirected to Google when clicking the “X” or “Escape” button. #selflove #imhereforyou #survivor #mystory #domesticviolence #enddomesticviolence #healing #therapy #growth #smile #movingforward #survive #survivingdomesticviolence #mytruth #quotestoliveby #yourenotalone #transform #create #inspire #beinspired #celebratelife #live #breath #freedom #positivevibes #newbeginnings #bekindalways #dvawareness #myvoice #bekind

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mendingbeautifully. mary and her crown of stars ... ”Ad-” means “to or toward” and “vent”

mary and her crown of stars ... ”Ad-” means “to or toward” and “vent” means “to come” – therefore, “advent” means “come towards.” Advent is a very special time as we “come towards” Christmas. #advent #cometowards #arrival #mothermary #crown #crownofstars #twelvedaysofmarylove #redthread #findinglightindarkness #redwork #six #sixth #makewhatyouneed #transform #depth #interiorlandscape #herstory #querencia #textile #textileart #fiberartist #magicmaker #intuitiveart #embroidery #layers #mendingbeautifully

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Have a great weekend peeps! In my mission to explosive result. Day 7/90day challenge Run 4km (13.7km/50km/Dec) Sprint 50 meters x 2 Single leg raised variation move with 20sec plank + 10reps push up + 10 single leg flippers raise x 6 set 5 reps pullups x 3 Vertical leg raise and abs hold to release x 3 reps. #fitover40 #fitnessmotivation #inspire #togetherstrong #transform #90dayschallenge #cashbigfortune #freedom #bodyweightfitness

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royal_bee_chalk_paints_signs. Farmhouse inspired Noodle Boards aka Stove Covers. Solid wood double s

Farmhouse inspired Noodle Boards aka Stove Covers. Solid wood double sealed. We Custom make for you. Four stains to choose from and custom designs available. Price starts @ $69.99-98.99. Deposit before any custom orders begin. Can be Paid via Venmo, Zelle or in person with cash. Designs by the Royal Bee Crew! #royal_bee_chalk_paints #chalkpaint #chalkpaintlove # #diy #repurpose #recreate #art #paint #pleasefollowme #furniture #upcycle #redo #recycle #lovechalkpaint #lovetocreate #bakersfield #bestchalkpaint #kerncountychalkpaint #bakersfieldschalkpaint #paintedfurniture #lovetopaint #farmhouseglam #farmtique #transform #farmhousedecor #farmhousesigns #handpaintedsigns #brazilian

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_beautifulmachine_. @krisgethin and @kagedmusclesupps have a new transformation challenge

@krisgethin and @kagedmusclesupps have a new transformation challenge for 2020! It starts January 6th, so get your mind right! This will be a 12 week program for men AND women. And, as with past trainers, this will be a daily video trainer. Best of all, ITS COMPLETELY FREE! Trust me, you will not be disappointed! . . . #kminnovator #kmambassador #trainer #transform #evolvewithus #jan2020

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Clear Quartz ~ The master healer ✨ For crystals and more ritual treasures in store, visit us in Canggu Bali 🤗 #saktihealing

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antonella.salerno95. No sweat, no game😂
_
 Looking back at yet another crazy Hiit😎
_
📍Ke

No sweat, no game😂 _ Looking back at yet another crazy Hiit😎 _ 📍Kettlebell (12kg) Step Ups on Plyometric Box, 12 each leg 📍Battle Rope 100 alternating 📍Plyometric Jumps, 20 📍Inchworms 15 📍Kettlebell (30kg) 15 squats 📍Jump Squats 30 📍Rope Pulldown 60 seconds 📍Mountain Climbers 50 count _ _ _ _ _ _ _ _ _ _ #mealprep

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Don’t limit your challenges, challenge your limits.

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machine_steph. This is SO MUCH MORE than making a living.  I get to be a part of frie

This is SO MUCH MORE than making a living. I get to be a part of friends health transformations each and every day. I get to assist those wanting to make a change and TRUSTING ME to help them get there! My friend and customer has stayed plugged into HER journey asking questions daily, was OPEN to suggestions, listened to her body and more importantly, her COACH 😉. When you REALLY want something bad enough, you will put in the effort and stay focused until you achieve it! Her goal was 20lbs by 2020 and she is THREE WEEKS IN losing 15lbs so far! When’s the last time you lost 15lbs in three weeks?!? Crazy insane! So proud of you “D” ❤️ . . . . . . #plantbasedsupplements #nongmo #glutenfree #controlhunger #loseweight #transform #health #45daymoneybackguarantee #5to15lbsin8daysguranteed #feelgreat #burnfat #shifthabits #boostenergy #resultsorexcuses #yourchoice #healthiswealth

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TRAVELING ALONE ... ( Lahore )🇵🇰 Initially it's scary and the thought of feeling lonely is there , once you get over yourself then you begin to enjoy the fruits of traveling unaccompanied. The fruit is you are able discover and view the details of area you are at . Specially the Rich history #fakirkhanamuesuem #datadarbar which one hears orally from the locals . The unique food #khadaMutton of the region can be tasted in the settings of it's origin. YOU ARE NOT ALONE when you meet people during your visit or travelling in train or bus , you can share who you are and develop newer and stronger relationships along the way which mostly in my case made me wiser and larger than myself . #travel #transform #enjoy 🇵🇰 📸@hussainjesser

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allysfitnesspage. ONE WEEK: A lot can happen in just ONE week. Many things in fact if I

ONE WEEK: A lot can happen in just ONE week. Many things in fact if I didn't decide to take up the opportunity to coach online and be part of a great team. 📞 I had a conference call this morning with like minded ladies who are on MY TEAM. Wow, feel lucky to have so many successful and strong women connected to me. 🥦🥑 I started using superfood Shakeology and making better food choices (if I talk the talk I gotta WALK the WALK!) 🤗 Omgee- I tried BARRE!!! I would of NEVER done that! And it was hard! What a booty burn! 🔥 👭 I have had the oppurtunity to speak to people I have not talked to in quite awhile. 🏋️‍♀️ I took advice and upped my social media game and in just a few days. I have influenced others to start working out again, because they told me they watched my videos. 💪 I have been able to work on personal development every day during this process while helping others. If ALL this can happen in ONE week, I am excited to see what this journey will unfold. Proud to be part of this Beachbody team and honored to have an amazing mentor, Trina! @TrinaGray 🤗 #personaltrainer #haddonfield #haddonfieldnj #bellsbodies #girlswholift #fitfam #ilovemytribe #workinghard #exercise #healthylife #healthy #funfitness #trainer #coach #behappy #behealthy #godisgood #eatright #oneweek #transform #coach #lifestyle #virtual #getfit #choices #dailygrind

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Summer is here 🌞Are you summer ready? Get your first class FREE! Link in our bio or msg us on 0401529137💥🥊

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sumo808rm. Procrastinating, what’s the benefit of waiting to take action when tim

Procrastinating, what’s the benefit of waiting to take action when time is ticking by with the blink of an eye? Many of us say tomorrow, but tomorrow comes and nothing still hasn’t changed. Again, what’s the benefit of waiting on taking action to accomplishing your goals, your dreams, your aspirations in life. Some of you say lack of motivation. Some of you say you don’t have time. Some of you say you don’t have the funds. All I hear are excuses that you make up for yourselves to convince yourself why you should not get started. Once again, what is the benefit of waiting to take action on accomplishing your goals, your dreams, your aspirations in life? Limiting beliefs and limiting factors are the sole reason to why yo aren’t where you would want to be at this point in life. For those of you who are on the grind and are hustling at your craft, skill, or profession, I encourage you to keep grinding and keep hustling because you just eliminated yourself from the masses. For those of you who are still putting your goals, your dreams, your aspirations on the back burner, I want to know what and why is the reason for you doing so. And again, for the last time, why are you waiting to take action on accomplishing your goals, your dreams, your aspirations in life. - In order for the process to begin, you must get started. And the only way to get started is to JUST DECIDE. Decide that you WILL and you MUST take action. Don’t do it for anyone else but yourself and don’t rely on anyone else but yourself to get the work done. Because the truth of the matter is, no matter how much your inner circle loves and supports you, they’re not the one doing the work to get you to where you need to be at. - There is no benefit in waiting, so get started and start now. - An interesting topic for today and I’d love for you all to leave a comment or direct message me letting me know whether you’ve began taking action to accomplish your goals, dreams, and aspirations, or if you haven’t began yet and why haven’t you began yet. - #SumoMiyazaki #Motivation #Inspiration #Exercise #Diet #Nutrition #Transform #Gym #Fitness #Mindset #Procrastinating #PersonalTraining #Coaching #HawaiiFitness

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makingmeditationmainstream. Some beautiful pics and vids from our teams @makingmeditationmainstrea

Some beautiful pics and vids from our teams @makingmeditationmainstream this weekend... #lovethisteam

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alien_gyrl. Don't play with me with my passion!😏🍸🎶
#transform #makeupfreak #sto

Don't play with me with my passion!😏🍸🎶 #transform #makeupfreak #stopplayingwithme #QUEENOFSAG #chakatribute *I I DON'T OWN THE COPYRIGHT TO THIS MUSIC.*

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xavi_ablab. FOR INFORMATION ON MY CARB CYCLING DIET PROGRAM EITHER LEAVE YOUR EMAI

FOR INFORMATION ON MY CARB CYCLING DIET PROGRAM EITHER LEAVE YOUR EMAIL BELOW WITHOUT THE ".com" part as ig won't let me see it, DM YOUR EMAIL FOR THE MORE PRIVATE PEOPLE, OR JUST EMAIL ME PARA INFORMACION DE MI PROGRAMA, DEJA TU EMAIL ABAJO, ENVIAME UN MENSAJE DIRECTO CON TU EMAIL, O SIMPLEMENTE ENVIAME UN EMAIL Inquiring about what my program is all about is free. I explain to you what it is, and why it works and it's up to you to take the leap of faith and finally change your life. One little decision of emailing me or leaving me your email is all it takes. You never know, you might find interest in what you read and decide to change your life for the better!!!! Stop being afraid of failure. You will not fail this Time!!! !!! Here is what program comes with ----------------------------------------- 🔸customized carb cycling diet based on your weight and goals 🔸 workout plan for your level of experience 🔸supplement advice 🔸24/7 email support always replying quickly 🔸at home routines available 🔸vegan and pescatarian carb cycles also available ----------------------------------------- email me today for my 12 week carb cycling and workout program 📬📬 xavi@teamablab Or Visit www.teamablab.com Use code BBA20 for 20% off @1upnutrition ULTIMATE MALE AND FEMALE STACK or any other product Enviame un email hoy para mi programa de ciclisimo de carbohidratos y entrenamiento 📬📬

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Do you ever have a hard moving forward, because you're focusing on the past? . . Maybe old habits are holding you down. Maybe it's a habitual thought pattern, maybe it's habitual actions, maybe it's both. Maybe you're thinking this is just me, how I am, how it's supposed to be, this is my life. . . That is not the case. Each and everyone of us is made for more, to become more, to live with purpose and in abundance. We were designed to live intentionally. Focusing on yourself is not selfish, in fact it's a necessity. . . Need a career change.. GO FOR IT! Need to make changes in a relationship...GO FOR IT! Want to get healthy? Get fit? Lose weight? Build muscle?GO FOR IT! . . Why wait? Why waste time? When you can acheive the desires your heart is longing for RIGHT NOW. You are worth it, you deserve it, and are 100% capable! . . If you need help with your fitness, nutrition, and getting a start on making your health a priority; send me a DM! Let's rock the 2020 and make dreams happen! . . . . #fbf with @jmikoli_designphoto #simivalley #corriganville #bodybuilding #photoshoot #outdoors #photograph #fitness #fitbody #flexfriday #bikinicompetitor #transform #loseweight #nutrition #weightloss #transformation #buildmuscle #crunchsimivalley #crunchfitfamily #crunchgym #personaltrainer #onlinecoach #womenempowerwomen #positivevibes #newyearsgoals

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The sorcerer behind all this magic! 🌟 My beautiful coach @carolinedecampos . . #wbff #fitness #fashion #motivate #transform #inspire

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3rdgrade_smashbox. I know these aren't the best before and afters... that's ok.  My purpo

I know these aren't the best before and afters... that's ok. My purpose in posting tonight is to tell you how much I believe in this product I doubted. You heard me, doubted. I've used Rodan and Fields for years, love it, use it, encourage others to use it, believe in it.... Until I didn't. Sidney has some medical stuff but just recent was this area in her cheek. Her dermatologist, whom we love, tried several different things. Once she blistered from her antibiotic cream (follow medical advice) we stopped and I thought. I thought of Soothe. I thought of how it helped with her ezcema, and Matthew's reactions to insect bites... Yet I doubted its ability to side in the red thing that had taken over her cheek and caused such a blow to her self esteem. Needless to say I took a chance and within hours it was visibly less pink and continued to improve as the days went on. With Rodan & Fields you get what you pay for ...and that is the best! let me know when you're ready,because, to be honest I am embarrassed that it crossed my mind that it wouldn't work. #soothe #rodanandfields

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bsnutrition17. Breakfast for Dinner 🤤😋
🔸3 Fried Eggs w/ Cheese
🔺Seasoned w/ Salt

Breakfast for Dinner 🤤😋 🔸3 Fried Eggs w/ Cheese 🔺Seasoned w/ Salt & Black Pepper ▫️Garnished w/ Cilantro Leafs 🔹Oven Roasted Potatoes w/ Sautéed Onions & Roasted Garlic 🔺Seasoned w/ Salt, Black Pepper, Garlic Powder, Paprika, & Coriander _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ #bsnutrition #nutrition #nutritionist #health #healthy #food #goodeats #eatgood #realfood #knowyourfood #knowledgeispower #weightloss #transform #fattofit #obesetobeast #life #live #love #fitness #food #foodporn #dinner #fridaynight

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risingsolcollective. You can start over each morning ☀️

You can start over each morning ☀️

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priscillathomazini. ::.O bonito da vida é poder mudar, transformar, criar e recriar, reinv

::.O bonito da vida é poder mudar, transformar, criar e recriar, reinventar sempre que ela pede. Renovar suas folhas, mas manter sempre suas raízes..::..::.The beauty of life is that it can change, transform, create and recreate, reinvent itself whenever it asks. Renew your leaves, but always keep your roots..:: #folhas #raízer #vida #mudanças #reiventar #recriar #criar #criação #transformação #paisagem #eumesma #sejavoce #leaves #renew #change #life #roots #transform #create #revreate #myself #beyourself #views #atibaia #sãopaulo #brasil

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THIS MAN 🌹💗 What God is doing in him is inspiring, powerful & beautiful... And this is only the beginning! 💪🏻 . & If you haven't read Bren's latest post on FB, do yourself a favor and read it! ✨ . . . . . . . #chennaidiaries #chennai😍 #chennai #couple #marriage #christianity #christian #india #besantnagar #parkerarrowpresets #transformation #transform

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Another successful @makingmeditationmainstream launch - this time at #dixonparkbeach in Newcastle. Bunch of legends! Amazing morning .... well done @scottmitcherson and @m0nkeypaw @branchesofhealingau

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