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✨🕉✨ . VEGAS PEEPS: NEW LOCATION and TIME for YOGA at the PARK! 🤸 . 🏞SUNSET PARK .🕚SATURDAY'S 11AM . #ElementalPowerYoga #Release #YogaPoses #YogaForEveryody #ParkYoga #Transformation #ItsALifestyle #Love #Yoga #YogaEveryDamnDay #Om #Aum #LoveYourself #Growth #StepIntoYourPower #LasVegasYoga #HendersonYoga #YogaAtThePark

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doriennmara. More flowers and ribbons

More flowers and ribbons

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heymsmarshall. a 28th birthday selfie 🎂
-
My birthday was yesterday so I didn't both

a 28th birthday selfie 🎂 - My birthday was yesterday so I didn't bother to be on social media 🤷‍♀️ - to be honest my birthdays are never great lol something always goes wrong. The only thing I enjoyed was eating out with my family and the plate of pasta & a bottle of wine 🤣🤣🤣🤷‍♀️ that's what really matter ❤ - - - - - - - - - - - - - - - - - - #birthday #birthdayselfie #ootn #fashionnova #fitmom #fashionmodel #fashion #fitnessmodel #fitchick #shelifts #makeupoftheday #makeup #beauty #makeuptime #fashionable #fit #muscleandmascara #momswholift #makeupideas #fitspo #glowingskin #transformation #girlswhopowerlift #pose #ttdeye #style #outfitinspo #blogger #lifestyle #shanexjeffree

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I often find myself being my own biggest bully and critic. Im constantly questioning my progress, negatively judging myself, holding myself to unrealistic expectations, and engaging in negative self talk. Sometimes I need to take a good long look in the mirror and tell myself to shut the eff up and give myself a break! I’m doing the best I can with what I have...and honestly, I think all of us moms are. We may not always hear how awesome and beautiful we are or what a great job we’re doing, but that’s ok! We need to get comfortable with being our own cheerleaders and biggest fans. Self love starts with self acceptance. You’re doing a great job mama...be patient with your progress ❤️ #mom #momlife #progressnotperfection #postpartum #selflove #beautiful #innerpeace #selftalk #loveyourself #loveyourbody #patience #results #transformation #hardwork #appreciation

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talyacox. 🍩

🍩

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julietbrownfitness. This years booty growth in about 8 - 9months. Learning muscle groups,

This years booty growth in about 8 - 9months. Learning muscle groups, correct form, pushing myself, eating plenty of nutritious food, rest/recovery and repeat consistently is the recipe for it to grow , no wonder my clothes have been feeling more uncomfortable 😅🍑🙈🙉 . . . . . . . . . . . #fitness #booty #transformation #fitnessjourney #girlsthatlift #time #grow #repeat #consistency #gymlife #gym #training #progess #pusgmh #challenge #improvements #weighttraining #strong #inspo #strong #bestyou #learn #year #fitfam #fit #weighttraining #muscle #growth

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theorganicbeautyltd. Season Greating From All Of Us @theorganicbeautyltd 
It's another seas

Season Greating From All Of Us @theorganicbeautyltd It's another season of the year where all our clients enjoy massive xmas sale from us as a gratitude from our heart saying thank you for shopping with us throughout the year.... . . . . Guess what ? Enjoy A huge Discount by shopping any item for 5,000 Naira each. And this offer is valid from the 10th to 25th Dec 2019 Only . Prepare , Wait ON it & Don't Miss Out .... . . . FEEL THE Experience of a new skin... #organicreactions #bbn skincare #bodygoals #skincareroutine #selflove #transformation #facialmask #organic #essentialoils #mask #melanin #lighten #selflove #transformation #facialmask #bodygoals #greentea #brownskin #monday #ingrownhair #hairfolicles #buynow #lagos #lekki  #vi #lagosisland #earrings #vacation

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theorganicbeautyltd. Season Greating From All Of Us @theorganicbeautyltd 
It's another seas

Season Greating From All Of Us @theorganicbeautyltd It's another season of the year where all our clients enjoy massive xmas sale from us as a gratitude from our heart saying thank you for shopping with us throughout the year.... . . . . Guess what ? Enjoy A huge Discount by shopping any item for 5,000 Naira each. And this offer is valid from the 10th to 25th Dec 2019 Only . Prepare , Wait ON it & Don't Miss Out .... . . . FEEL THE Experience of a new skin... #organicreactions #bbn skincare #bodygoals #skincareroutine #selflove #transformation #facialmask #organic #essentialoils #mask #melanin #lighten #selflove #transformation #facialmask #bodygoals #greentea #brownskin #monday #ingrownhair #hairfolicles #buynow #lagos #lekki  #vi #lagosisland #earrings #vacation

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Picture 1: Me, when life comes at me Picture 2: Also Me when life comes at me. We often try to control alot more than what's actually in our hands. It can leave you feeling anxious, frustrated, helpless, angry and more. One of the biggest things we try to control is other people which creates alot of conflict in relationships. Take it from the mom of a toddler seeking independence! Not only do we try to control others but we also give others control over us. If something someone does/says, or simply who someone is, affects you so much that your emotions get out of hand, then you have given too much power to that person. It's normal to have emotions during interactions. What you don't want though is your emotions to overtake you such that you lose touch with reality, the truth, rational thought, and your purpose. So, how do you get your power back? Take control of pretty much the only thing you have control of: YOU. You can exercise control over how you respond, what you focus on, what you say, and what steps you take. Most importantly remember that Allah has the ultimate control over everything: Kun Fayakun. “The Originator of the heavens and the earth. When He decrees a matter, He only says to it, ‘Be’, and it is.” (Qur'an 2:117)

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I don’t know who she is but she’s been hanging in my home ever since I can remember everyone that visits thinks she’s me and though I’ve never met her one thing I know for sure is that her eyes tell a story that may be different from mine but her heart is the same ... I love u I pray u heal 💛 🧡@iampriscellah #priscellah • • • • • • #motivationalquotes #selfawareness #beyourbestself #lightworker #inspirational #youareenough #writersofinstagram #motivationalquotes #inspirationalquotes #healing #travelblogger #lifecoaching #mindfullness #soulwork #vibratehigher #relationshipquotes #mondaymotivation #mindset #transformation #selfworth #f4f #l4l #womenempowerment #yougotthis #mentalhealth #selfcare #selflove #selflovequotes

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@victoria_2.0 Consistency > Perfection. There have been a lot of bad days between these two pics. There have been "off" days, sad days, lazy days and lack of motivation. There have been tacos, donuts, ice cream and pizza. There have been days where I walk in and then right back out of the gym. There have been days where I thought I simply could not go on one more day. There have been f*ck-ups, tears, setbacks and self-doubt. . But there has also been more *consistency* than not. There has been more tracking my food than not. More sticking to my calories than not. More gym than not. More positive thoughts than not. And more "want" than not. It's been a long and broken road, but the not giving up part, the not quitting... it really does work, I promise. . As you work towards your goals and resolutions this year, whatever those may be, remember that it's progress, not perfection that counts. Don't compare, don't stress, don't doubt and above all, don't quit. Trust the process. We got this. 🌟

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If you want the Hollywood Smile without the Hollywood price come check us out! It looks a lot better without the cheek retractor *Different financing options available, for more information DM is right now! 📩 or call (973)361-9000 to request an appointment.* #rockawaydentalcenter #Veneers #beforeandafter #milliondollarsmile😁 #dentalveneers #Bigsmile #Transformation #localdentist #happypatient #lovethesmile #Dr.Helfand #rockawaynj #pearlywhites #Smile

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pomme_nichalee. Physique Model Posing 
การประกวด Physique Model 
จะไม่เน้นกล้ามท้องแบบ

Physique Model Posing การประกวด Physique Model จะไม่เน้นกล้ามท้องแบบ 6 pack นะคะ กรรมการจะดูความเรียบแบนของหน้าท้อง ความคมชัดของ oblique หัวไหล่ที่กลมสวย บั้นท้ายกลมเด้ง หลังเรียบ เห็นกล้ามเนื้อชัด เป็นการประกวดที่เน้นความสวยงาม และดึงจุดเด่นความแข็งแรงของผู้หญิงออกมา 5 สัปดาห์ที่ผ่านมา เรื่องวินัย ปอมมั่นใจว่าทำได้ดี ทั้งในเรื่องการซ้อม และโดยเฉพาะอย่างยิ่งเรื่องโภชนาการคือเป๊ะมาก! และวันนี้สิ่งต้องพัฒนาเพิ่มคือ ซ้อม pose 4 ทิศ ซ้อมเดิน pose free style เป็นอะไรที่ใหม่มาก pose อย่างเดียวไม่ได้นักกีฬาต้องใส่ feeling เข้าตอนเดินบนเวที ทุกวันนี้กลับจากยิม ถึงบ้านก็จะมาใส่ซ้นสูงซ้อม งานนี้ขอทำให้ดีที่สุดค่ะ ซ้อมให้มั่นใจ มีความพลังใจทุกวันเชื่อมั่นว่าต้องออกมาดี เรื่อง Mindset คิดตลอดเวลาเนิ่มตั้งแต่ตื่นนอน ซ้อมในยิม จะเดิน จะกิน จะนอน รวมถึงวันที่ไปอยู่วันงานข้างล่างเวทีว่าเราคือ แชมป์เปี้ยน ขอบคุณลูกๆ ขอบคุณพี่สาว ขอบคุณ Pep ขอบคุณพี่ปุ่น ขอบคุณพี่โก้ ที่รวมลงเรือในการประกวดครั้งนี้ และขอขอบคุณทุกกำลังใจที่ส่งมาให้ค่ะ ทุกคอมเม้นที่ส่งมา ทุกครั้งที่อ่านมันช่วยเป็นแรงพลัดกันให้ปอมได้จริงๆ เหลืออีกแค่ 12 วัน!!!! สู้ๆๆ #smile

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shreddedgymers. ➖➖➖➖➖➖➖➖➖➖
#fitness#gym#bbg#body#bodybuilding#muscle#gains#bestmod#gym

➖➖➖➖➖➖➖➖➖➖ #bicepworkout

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beauty.by.cathie. I love me some change!!! 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
Getting ready for a new

I love me some change!!! 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉 Getting ready for a new year!! . . . She was rockin this short hairstyle!! #Transformation #ChopChop #Haircuts #Balayage #BalayageGoals #HairGoals #HairArtist #HairStylist #WacoHairstylist #WacoArtist #WacoTx #BaylorNation #BaylorProud #centraltexasmarketplace #Salonsbyjc #CathieTarango

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f45_brightoncentral. There's only a few weeks left of 2019 and we want to finish the year o

There's only a few weeks left of 2019 and we want to finish the year off feeling strong and powerful, and ready to kick off 2020 positively! 😍🏋️‍♂️s Mkatz will have you pushing your muscles to fatigue! We want you to rep to failure, so they will come back stronger! 🔥🔥 - - - - - - #fitness #gym #gyms #brightonfitness #fitnessclasses #workout #sweat #workouts #motivation #fitnessmotivation #cardio #hiit #circuits #instafit #lean #strong #fit #functionaltraining #pt #f45challenge #f45training #fitnessgoals #f45brightoncentral #healthyliving #fun #feelgood #muscle #transformation #brighton #f45 📷 @molliemered

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theorganicbeautyltd. Season Greating From All Of Us @theorganicbeautyltd 
It's another seas

Season Greating From All Of Us @theorganicbeautyltd It's another season of the year where all our clients enjoy massive xmas sale from us as a gratitude from our heart saying thank you for shopping with us throughout the year.... . . . . Guess what ? Enjoy A huge Discount by shopping any item for 5,000 Naira each. And this offer is valid from the 10th to 25th Dec 2019 Only . Prepare , Wait ON it & Don't Miss Out .... . . . FEEL THE Experience of a new skin... #organicreactions #bbn skincare #bodygoals #skincareroutine #selflove #transformation #facialmask #organic #essentialoils #mask #melanin #lighten #selflove #transformation #facialmask #bodygoals #greentea #brownskin #monday #ingrownhair #hairfolicles #buynow #lagos #lekki  #vi #lagosisland #earrings #vacation

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becominginitiative_. “Rest is not idle, it is not wasteful. Sometimes rest is the most prod

“Rest is not idle, it is not wasteful. Sometimes rest is the most productive thing you can do for your body and soul”- Erica Layne

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kristymatt22. It's interesting how much can the human body change. This is my four m

It's interesting how much can the human body change. This is my four month journey. It may sound little but there is a lot of work behind it. I am happy and grateful for the people that support and at least try to understand me, because I know that sometimes it really isn't easy.❤ I'm excited about what's coming ahead, we're going to burn this down @silvio_krstanovic_fitness 💣💢

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gbalesh. Reposting @momentum.uncensored:
Personal development doesn't always ha

Reposting @momentum.uncensored: Personal development doesn't always have to be a deep evaluation of underlying issues that need to be changed. Sometimes, it can be really apparent. What is something in your personal or professional life that you know you want to change? Making more money? Growing more at work? Feeling healthier? Personal development doesn't have to be super intense. Find something small you already know you don't want as part of your future and work on it everyday. Success, achievement and change are all a result of incremental and sustainable daily actions. . . . . . . . #transformation #selfdevelopment #growth #coaching #success #potential #selfawareness #positive #highperformance #achievement #change #mindset #performancecoach #goals #future #dailychanges

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kaybensonakhigbe. True freedom comes from knowing who and whose you are and living it ou

True freedom comes from knowing who and whose you are and living it out without putting up facades. #UnboundMobile #Unbound #SoulCare #Freedom #Transformation #InnerHealing #Sozo

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What a difference just a half head of foils can make! Our lovely client Isabell naturally has very dark hair, so she is slowly going through all the lightening phases! Hence why her hair was so warm so start off! Only a couple more goes until all the warmth is gone but we were extremely happy with the result 💗

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thepoiboy. And now...poetry...

And now...poetry...

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theorganicbeautyltd. Season Greating From All Of Us @theorganicbeautyltd 
It's another seas

Season Greating From All Of Us @theorganicbeautyltd It's another season of the year where all our clients enjoy massive xmas sale from us as a gratitude from our heart saying thank you for shopping with us throughout the year.... . . . . Guess what ? Enjoy A huge Discount by shopping any item for 5,000 Naira each. And this offer is valid from the 10th to 25th Dec 2019 Only . Prepare , Wait ON it & Don't Miss Out .... . . . FEEL THE Experience of a new skin... #organicreactions #bbn skincare #bodygoals #skincareroutine #selflove #transformation #facialmask #organic #essentialoils #mask #melanin #lighten #selflove #transformation #facialmask #bodygoals #greentea #brownskin #monday #ingrownhair #hairfolicles #buynow #lagos #lekki  #vi #lagosisland #earrings #vacation

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theorganicbeautyltd. Season Greating From All Of Us @theorganicbeautyltd 
It's another seas

Season Greating From All Of Us @theorganicbeautyltd It's another season of the year where all our clients enjoy massive xmas sale from us as a gratitude from our heart saying thank you for shopping with us throughout the year.... . . . . Guess what ? Enjoy A huge Discount by shopping any item for 5,000 Naira each. And this offer is valid from the 10th to 25th Dec 2019 Only . Prepare , Wait ON it & Don't Miss Out .... . . . FEEL THE Experience of a new skin... #organicreactions #bbn skincare #bodygoals #skincareroutine #selflove #transformation #facialmask #organic #essentialoils #mask #melanin #lighten #selflove #transformation #facialmask #bodygoals #greentea #brownskin #monday #ingrownhair #hairfolicles #buynow #lagos #lekki  #vi #lagosisland #earrings #vacation

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