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ceolsoul.dc. \"Deep within the winter forest
Among the snowdrift wide
You find a mag

"Deep within the winter forest Among the snowdrift wide You find a magical place Where all the fairies hide." (Author unknown) . . #trees #winterfae #canadianwinters #freezing #yogaeverywhere #treepose #Vrikshasana #wintermagic #snowga #connection #paintedtrees #igyoga #ceolsoulstudio #yogisofig #naturelover #treehugger #picturebyafiveyearold #snow #canada #canadianAF #solstice

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erinlashley. Steadiness and ease...Sthira and Suhka. This is the art of balance in

Steadiness and ease...Sthira and Suhka. This is the art of balance in life (and tree pose!). The same truths that resonated with the ancient yogis around 5000 years ago now, are still relevant today. One of those golden nuggets is finding balance between Sthira and Sukha. Balancing stability and strength with gentleness, ease and grace. It applies to all areas of life - not just in yoga practice. What areas of life are you being hard on - yourself or others? What areas of life do you need to get more grounding in, or stoke the fire and increase discipline?

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c_isforchaturanga. These days instead of seeing something as an accomplishment, I tend to

These days instead of seeing something as an accomplishment, I tend to feel immense gratitude (and often relief) for my many gifts and blessings. 🙏🏼💝 HAPPY, HAPPY BIRTHDAY to one-of-a-kind @mountain_mama_yoga 👸🏽Thank you for being the inspiring, real, and beautiful person you are! 💜 I am so impressed with your dedication and humility. Sending big birthday hugs from AZ #vrksasana #treepose #halfboundlotus #balancingpose 🎉Bonus/Day 6 #mmgratitudeparty 🎉 with the beautiful birthday girl @mountain_mama_yoga and @jennyg2bfit 👯‍♀️🤗 #noego #practiceanyway #keeppracticing #practicemakesprogress #practicedaily #practiceandalliscoming #buildingstrength #yogapractice #fitmomsofig #yogamom #workingmom #creativeyoga #makingshapes

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Striving to be strong like a tree: It's strength is not brute force, it is so rooted into the ground that it is able to bend and sway without breaking! . . . . . . #fraserisland #australia #yogi #yoga #travel #instatravel #instpic #moonrise #sunset #dropbearadventures #travelgirl #alwayswearingabumbag #treepose #yogaposes #vrksasana #vriksasana #beach #beachyoga #beachlife #strongnotskinny #realwoman

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Balance your life 💚 #vriksasana

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lj_yoga. 💕🧘🏻‍♀️🙌🏻🌴 #yoga #treepose #fitnessinstructors #bali #travel #B&W

💕🧘🏻‍♀️🙌🏻🌴 #yoga #treepose #fitnessinstructors #bali #travel #B&W

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Day 1 of #12daysofyogigiveaways Is a restorative pose. Love #treepose because it’s so calming, great balance to free and de stress your mind, and the sense of mighty grounding is very restorative for the mind and body to me! What better way to do it with your oldest daughter on her birthday together just the two of you 🥰 Hosts: @kimterpstra_yoga @flaviayogalicia @yogawithjoyce_ @sctomei Sponsors: @anklecraft @blijeboeddha @avanaturalskincare @the_shampoo_shop @purepranalabel @superyoga.nl @yogashop.nl @vayumudra @nattynaturalcreations @monkandanna @be_billie @theohmcollection @toesox @blenkis.c @pricklypearmalas @letstubble . . . #motherdaughteryoga #yogaoutdoors #yogaoutside #yogaeverywhere #yogaeveryday #yogamom #yogawife #yogalifestyle #faithbasedyoga #christianyoga

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#fbf to my trip to Santa Fe in Oct. @meow__wolf was seriously so awesome. I highly recommend! Not the greatest #treepose I've ever done, but I couldn't resist. The fluorescent ocean "trees" were so pretty! #yoga #yogaanywhere #meowwolf #meowwolfsantafe

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#holyganga #yogilife #treepose Tree Pose stretches the thighs, groins, torso, and shoulders. It builds strength in the ankles and calves, and tones the abdominal muscles. The pose also helps to remedy flat feet and is therapeutic for sciatica. Like a tree, extend your roots down and blossom your arms up toward the sun.

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mrspoarch. I'm giving myself a short 12 day challenge. I'm winging it each day bu

I'm giving myself a short 12 day challenge. I'm winging it each day but my goal is to give myself 5 minutes of peace. #12daysofchristmas #12thdayofchristmas #beginneryoga #yoga #yogachallenge #treepose #innerpeace #findingpeace #alliscalm #silentnight #metime #betterme #christmastree #treelights

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🧘‍♀️🙏🌴 . . #treepose #yoga #okinawa #sunnyday @aquiii0.0

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yoga_helwahtin. Happy weekend dear friends, may you all doing great this past days. To

Happy weekend dear friends, may you all doing great this past days. Today is the Blessing of my sis_ -in-law ‘s beach house 🏠🏝. We should be thankful for every blessings we receiving/ received 🙏🏻❤️. Day 5 of #ShapeOfChristmas is either #Anjaneyasana or #DeerPose for rain deer 🦌Reindeer are not only associated with Santa Claus, although for many this association is strongest (especially at this time of year). Reindeer represent journeying, wandering, safe travels, strength and endurance. do check with my dear cohosts Satoko, Verna and Junis for their variations of tree pose. 🎄 Your Hosts: @awesomebodyrevolution @satoko_yogini @junisintade @yoga_helwahtin • • Sponsors: @vayumudra @corenationactive @mayyouknowjoy @shaktiyogawheelbyjess @yaggug.id • • Pose List Day 1 . Tree Pose for Christmas tree🌲 💫 Day 2. Star Pose for Star ⭐️ Day 3. Fallen Angel Pose for Angel 👼🏻 Day 4. Circle Shape pose for Christmas Wreath ⭕️💫 Day 5. Deer pose or lunge pose variation for Raindeer 🦌 💫 Day 6. Lotus pose or garland pose for Flower ( Poinsettia) Day 7. Yogi’s choice 🎄 Wearing Kale 🥬 Top and Merlot 🍷 Leggings by @vayumudra # vayumudratribe • • Tropical Mood Mat 🌴🌺 by @yoggys_yogamats • • Meditation Cards by @mayyouknowjoy 🎄 #igyoga #decemberyogachallenge #balanceandharmony #flexibilitypractice #anjaneyasana #lungepose #deerpose #treepose #yogalife #yogalove #yogajourney #yogawithmaria #yogaisanart #practiceandalliscoming

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Life is full of pain and suffering. No one person experience is alike. Awareness of this and continued fighting on the battlefront does not make one a pessimist. It means that the life this person is living is difficult, the person is aware, and continues fighting on anyway. Sometimes just fighting to get up everyday is enough. Being aware of the reality isn't negative it is just awareness. Labels are the worst. Labels tend to make people feel inadequate and less than. It is wrapped in unrealistic expectations that not every person is capable of attaining, especially considering we are all so unique in this life. Always with love. Xoxo. Ashley ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• #austin #yoga #yogaaustin #austinyogi #austintexas #austintx #tattooedyogi #homepractice #yogaeverydamnday #beagoddess #yogaposes #greenthumb #selfcare #selflove #plants #plantlady #plantladyisthenewcatlady #planttherapy #plantsmakepeoplehappy #iamenough #yogalove #flexibility #mindfulness #journaling #yogi #strength #yogagirl #yogaspiration #treepose #openheart

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Thursday night virtual Hatha yoga class with Alyssa and Mary #treepose if you are interested in a virtual session book a class @ www.ezentialyoga.net

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Yoga under the full moon. Last nights class was beautiful. I don’t think I’ve ever seen the moon rise so clearly, from the ocean and through the clouds, and watching it while practicing yoga was beautiful. This last full moon of the year (and decade) has been quite intense, and I’ve been setting intentions for the new era. But I’ve also been going through some cleansing and shedding, some of it unintentionally... This has been an incredible year with so many things happening, externally and internally. I’ve loved teaching yoga, meditation and Ayurveda, doing what I love in many beautiful locations around the world. We bought a house and turned it into a mini guesthouse, and I got to bring our @hariomyogawellness programs to my home country of Croatia. But with growth come obstacles too, and although that’s part of life, it can be a challenge that seems to never end. It’s particularly hurtful to go through experiences involving feeling betrayed by people close to you or people you work with. It’s normal to assume it’s easier to work with people in the wellness world, and that everyone will be kind and mindful, but often it’s quite the opposite and there is a lot of competition. I’m working on releasing emotions related to all those little and big moments of hurt that eventually build up. Wouldn’t it be wonderful to start the year with a nice clean slate? It involves a lot of healing, of course, but it’s so worth it. I’m also working on inviting the right souls into my life to progress together. ✨ What are your full moon 🌕 practices? . . . #fullmoon #fullmoonritual #fullmoonrituals #fullmoonyoga #beachyoga #miamiyoga #yogaonthebeach #beachbum #fullmoonyogaflow #treepose #vrksasana #lastfullmoon #lastfullmoon2019 #yogateacher #yogalifestyle #yogateachers #reachforthestars #hariomyogawellness #yogaschool

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A fun night out @stacktmarket playing #crokicurl Enjoying the holiday season with family and friends!! Happy Friday! #yogadude

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#saturday ❄️ Let’s play through our #poseofthemonth #goddesspose and while we’re at it, play with a #treepose or two! Drop in, sign up online at www.vpoweryoga.com/classes or register through Class Pass or the MINDBODY app!!!

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You can’t take the Balance out of the girl 💕 (literally, #treepose was on point tonight, or should I say, Christmas Tree Pose) #yoga #christmasyoga #gentleflowyoga @balanceyogawellness 🌲 🧘‍♀️

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Join me Saturday at 9:30am at @vpoweryoga and we’ll do #treepose in a variety of ways... maybe twisted, maybe falling, and maybe even upside down!

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whaspar. Keep calm and get your holiday spirit on 🎄🤶⛄
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@muse_paintbar #t

Keep calm and get your holiday spirit on 🎄🤶⛄ . . . @muse_paintbar #treepose #uglychristmassweater

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เรีบยง่ายไม่หวือหวา ธรรมดาแต่ดูพิเศษ👌🏝🛳⛱⚘✌ . . #yogaeveryday #yogaonthebeach #treepose

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krojo711. Happy Friday friends! 
I’m counting down the 12 days of Christmas with

Happy Friday friends! I’m counting down the 12 days of Christmas with some yoga goodness On the first day of Christmas my true love gave to me... A partridge in a pear tree pose! 🤗 🕊 🌲 🎄 Tree pose is great for balance. Have fun with it. Fall out. Grow. It’s easy to grab your leg and put it where you want but recently Laurie Hatcher said “see how high you can go without your hands” and it’s so much more fun. Do something else with your hands for Bluetooth tree pose #handsfree #whereyagrowin #12daysofChristmas #partridgeinapeartree #Christmas #MerryChristmas #Christmastime #holiday #Christmas2019 #Christmascheer #bemerry #yogiChristmas #treepose #balance #grounded #rooted #Christmasyoga

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✧ ✧ ✧ stop stand here and breathe in all the things you’re grateful for in this life 📸 @natalieharding

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_young_yogis. Trees exhale for us so that we can inhale them to stay alive. Can we e

Trees exhale for us so that we can inhale them to stay alive. Can we ever forget that? Let us love trees with every breath we take until we perish. Without trees, life could not exist on earth. There would be no rain, our soils would be unprotected, and the air would be unsuitable for breathing. We need trees now more than ever! I will plant one today... oh but what about the water restrictions?? Thanks for a wonderful start to this day @karenmcmorrow @tashandtony @milly_mcbau @tacarroll3 !

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aziyoga.far. I honor the place in you which is of love, of truth, of light, and of

I honor the place in you which is of love, of truth, of light, and of peace #yoga #treepose #trikonasana

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After the milestone birthdays like 16, 21, and 30 pass, it’s easy to dull down or hardly acknowledge the birthdays that succeed them. We tend to focus on others birthdays and aim to make them feel special, loved and seen, while we hypocritically label ourselves as “selfish” if we long for the same recognition and affirmation. Each year that passes is an opportunity to reflect on the year prior, as well as a time to identify intentions for the future. I have had a particularly polarizing year. On one end, I have experienced an immense amount of connection and love, passion and prosperity, adventure and comfort. While on the other end, I’ve endured challenges via difficult confrontations, disordered sleep, setting boundaries, and irrational fears. Although this dichotomy is stark, it was and is critical for my personal growth and understanding of myself. December 12, 2019 at 12:12 am the moon will be full. According to numerology, the number 12 represents completion, harmony, motivation, achievement etc. There is also spiritual significance through astrological teachings that encourage us to stop, pay attention, and bring awareness to the lessons that present themselves to us. Turning 30 was a milestone, a year of clarity, truth, comfort, and a test of will. This last month of the decade is really a launching pad for me to experience the next. I’m looking forward to what this next year brings me and for what I decide to bring to it. Every year that passes in your life deserves celebration as well as contemplation. Time is literally of the essence. Once it is gone there is no way to rewind and start all over. I intend to be more mindful and aware, less anxious and fearful, more passionate and giving, less regretful and distracted, and more intuitive and awake to each day, that makes up each week, month, and year of my life. . . . . #birthday #reflection #yoga #moon #moonphases #fullmoon #12 #yogi #treepose #dirtythirties #cheers #blackandwhite #writer #blogger #yogaeverydamnday #blog #writersofinstagram #photography #pittsburgh #412 #intuition #awake #thework #asana #namaste #moontattoo

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