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Posted @withrepost@thehealthplace_ It's Friyay — For the 9 - 5 white collars, it's about time to get into Chill - zone — For the Hustlers, it's time to get a breather — For those still seeking for the next best thing, it's about time to sit back and reevaluate — This weekend ensure you take a "short break from life's hassles." - So like in the video, flex it, turn up, relax, spend time with loved ones — Nonetheless, remember that your health doesn't exactly observe weekends 😈 — We at The Health Place have made your general well-being our primary concern — So we'd always remind you to chill and also to take care of yourself — And with each reminder, we provide a solution, a method, a desired alternative... — We always have herbals for detoxifying and cleansing your system to keep it at an optimal after the weekend shenanigans — WE CARE!!! Do have a beautiful weekend — #thehealthplace_ #weekendvibes #friyay #owambe #live #love #laugh #enjoy #yolo #lgpostinnov #jjblackfridayon #healthylife #naturallife #naturalliving #naturalhealth #naturalhealing #natural #naturalcures #naturalremedies #naturalmedicine #holistichealth #healthiswealth #jjfridesalezz #lgpsuportbuzi #nature #naijanaturals #naturalnigerian #gratefulheart

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“You are only as young as your spine is flexible” Joseph Pilates . . #instaworld

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Diese Tage, an denen du jede Minute exakt durchgeplant hast. Termine, Arbeit, Essen, Training,... früh aufstehst, nur um das deine gesamte Planung durch eine Terminabsage zerstört wird. Wer kennts?😅 Für so durchgeplante und leicht zwängelige Menschen wie mich eine absolute Katastrophe 🙈☠ Also jetzt erst und mit maximalem Hunger ins #Beintraining statt heute morgen um 6:30Uhr direkt nach dem Aufstehen wie geplant. Aber hilft ja nichts, also Zähne zusammen beißen, mit gefühlten 2 Liter Wasser auffüllen und durchziehen.✖✖ . . . #fitness #fitfamgermany #fitgirls #legday #squads #body #bodybuilding #workoutmotivation #mindset #fitnesslifestyle #gymmotivation #buildmuscles #abs #abnehmen #diät #gym #booty #bootybuilding #stronggirls #girlswholift #healthylifestyle #workout #strongmind #inkedandfit #tattoomodel #weekendvibes

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imma.sag. C'era una volta il sole...
Probabilmente, non tutti lo ricorderanno, s

C'era una volta il sole... Probabilmente, non tutti lo ricorderanno, somigliava ad un disco infuocato che scaldava i sorrisi e le giornate... Bei tempi, bei tempi davvero! Ma buooooongior... NO e NO! Ps. Foto sfocata come sfocato è il ricordo di un giorno di sole 😱 🌧️🌧️🌧️ 🌧️🌧️🌧️ 🌧️🌧️🌧️ . . . #novembre #ancheoggi #piove #maoggi #èvenerdì #consoliamocicosì #rainydays #weekendvibes #sole #tiaspetto

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andea.prinsloo. I don't care where you find them‼️ I WANT THEM‼️🖤
#shoes #shoefashion

I don't care where you find them‼️ I WANT THEM‼️🖤 #shoes #shoefashion #beyou #ownstyle #uniquestyle #weirdmom #fridaymood #friyay #friyayvibes #behappy #momneedsabreak #weekendvibes #smile

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kelly.dewet. Road Trippppppp 😛😍💦❤️🚘🎶🎶 #anniversaryweekend #roadtrip #fridayfu

Road Trippppppp 😛😍💦❤️🚘🎶🎶 #anniversaryweekend #roadtrip #fridayfunday #weekendvibes #weekendgetway #mrandmrs @joshua.dewet

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realboggieonandon. 💖 hello weekend, i love u

💖 hello weekend, i love u

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kevurbancarper. Der erste Fisch in Frankreich ist nicht immer so easy zu Finden oder a

Der erste Fisch in Frankreich ist nicht immer so easy zu Finden oder auch zu fangen ... neues Gewässer , neue Sitten , neues Ziel , neues Glück .....🔥 ______________________________ #carphotography #carpfishing #carpa #photoshooting #photooftheday #carpstyle #carp #karpfenangler #koicarp #koi #carpy #fishing #france #fishing🎣 #trip #night #weekendvibes #photo #catchandrelease #carpfood #tackle #karpet #karpfenjagd #karpfenmagazin . Follow me for more ... @kevurbancarper ______________________________ Freund.& Partnerschaft 🤜🤛👇 @pvahydrospol @carpcrossing_official @twelve_ft._magazine @new_chapter_official @aliencarp @monkeyclimbermagazine @t.t.baits @angelshop_carp_elite

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tloungecrawley. Friday is here again @ 
Let's get that glow started fir the party ! 
#

Friday is here again @ Let's get that glow started fir the party ! #friday #weekendvibes #tan #partytime #crawley #westsussex

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packapav. Debuting at the @tappedbeerfest is our Sweet Darlin' Pav -
Sweet potat

Debuting at the @tappedbeerfest is our Sweet Darlin' Pav - Sweet potato + kidney beans + salsa + beer & cheese sauce + nachos & Cheetos!!🥙🤤💛 . Catch these & many more delish pavs in collaboration with @chefmorwani & @brewbotmumbai only on the 📅24th of November at Mahalaxmi Racecourse!💯🏇 . #packapav #packapavmumbai #packapavpune #packapavbandra #pavpaver #maythepaverbewithyou #things2doinmumbai #mumbaifoodie #punefoodie #foodgasm #foodofinstgram #bandra #bandraworldofstorytellers #whatmumbaieats #mumbairestaurants #mumbaifoodies #mumbaifood #getinmybelly #mumbaifoodie #weekendvibes #weekendbinge #mumbairains #mumbairainslive #somumbai #streetfoodmumbai #things2doinpune

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flournuts. Black Friday Premium Chinchin Sales!!!💃💃
.
10% off all purchases  di

Black Friday Premium Chinchin Sales!!!💃💃 . 10% off all purchases directly from us for our Lagos and Portharcourt customers💃💃😁😁 . Send a dm or WhatsApp us on 08171249199👌🏾 . . . #chinchinseller #premiumchinchin #blackfriday #sales #blackfriday2019 #friyay #friday #fbf #weekendvibes #owmabe #lagos #lekki #ajah #portharcourt #nigeria

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Good morning everyone - well we made it, it's friday and the weekend is here. If you're cooking, why not try my elegant Ottoman dinner party from my @telegraphfood column - Rich lamb stew with melted feta cheese, served with pillowy soft bulgur pilaf and simple roasted beetroots - swipe to see more and click the link in my bio for the recipe - It's very quick and easy to make and tastes LUSH. Thank's for all the love yesterday after @thismorning I had so much. My beef stirfry recipe is on their website and you can see the video if you click the link in my bio x JGS 💯🙌🏼🥂🥗🔥🌶 . . #FridayFeeling #WeekendVibes JGSrecieps #LambRecipes #Beetroot #TurkishFood #TurkishRecipes #Recipeoftheday #foodphotography #lovefood #homemade #eeeeeats #foodandwine #feedfeed #buzzfeast #onmytable #infatuation @thefeedfeed #kitchn @thekitchn @lefooding #lefooding #huffposttaste #MiddleEasternFood

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paulspanoudakis. Love our tradies ,getting our weekend off to a great start. 
Thanks Le

Love our tradies ,getting our weekend off to a great start. Thanks Leon from Marvel Painting for a whole lot of amazing wines I’ve started already 🤣🥂🎉 Cheers to a great weekend. See you at our open homes and auctions tomorrow . . . . . #wine #weekendvibes #auctions #tradies #rhmaroubra #cheers #drink #painting #tradiesgettheladies

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F R I Y A Y Why be moody when you can shake yo booty! 💕💃🏼🤳 Have a great day and weekend people! 😘 #friday #friyay #fridayfeels #halfday #weekendoff #love #family #friends #time #kikitime #weekendvibes #smile #lovinglife #dontsmilemuchinselfies #butalwayshappy

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inrabo_villa_goa. (reposted from @nititaylor)
All the amazing things Niti experienced on

(reposted from @nititaylor) All the amazing things Niti experienced on her first day of stay at Inrabo Villa ! Call or whatsapp Inder on +91 9820034378 or +91 9987679365 to book the Inrabo experience. . . . . . . . . . . #inrabovilla #goavilla #villasingoa #chilling #chillingscenes #goavacation #weekendvibes #weekendhomes #goadiaries #villaonrent #goahomes #travelblogger #travelgoa #vacationmode #booknow #goavillas #airbnb #airbnbindia #makemytrip #vistarooms #lbbmumbai #gogoa #thingstodoingoa #goastories #goavillas #nititaylor #nititaylorblog

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itali.__.ana. Weeekeeeend....Are you ready?😁😋
It started with a kiss...🎶🎶👱‍♀️💋

Weeekeeeend....Are you ready?😁😋 It started with a kiss...🎶🎶👱‍♀️💋💋 #kiss #kiss #kiss #kissforyou #sendyoukiss #weekend #weekendvibes #me #fridaymorning #model #crazygirl #womanwithstyle #blonde #blondie #smartblonde #lawyerslife

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Have you tried our Gezonde (healthy) Candybar? P U R E C H O C O L A T E!😋 +gluten-free +vegan It's Fridayyyyyyyyyyy🙌🙌🙌

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jazz.1.6.84. • f r i y a y. • 🖤 Het is bijna weekend! SMILE every day.. ✨ #frinall

• f r i y a y. • 🖤 Het is bijna weekend! SMILE every day.. ✨ #frinally

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thewombeffect. NEMOPHILIST 🌳 There is something magical about forest walking , takin

NEMOPHILIST 🌳 There is something magical about forest walking , taking it all in at a leisurely pace. What is the secret power of trees that makes us so much healthier and happier? . . 📈 Spending more time in nature has been linked to lower heart rate, reduced risk of coronary heart disease, lower blood pressure, lower cholesterol, improved sleep , increased energy, reduced risk of type II diabetes, reduced symptoms of anxiety and fatigue , reduced all-cause mortality and death from heart disease. - 🦠 Spending more time in green spaces exposes us to that wonderful plant scent phytoncides, which trees emit to protect themselves from bacteria, insects, and fungi. Phytoncides decrease the level of stress hormones and increase the activity of human natural killer (NK) cells in the immune system . NK play an important role in the defense against bacteria, viruses, and tumors.. - 🧫 Spending more time outside exposes us to the bacteria in soil which boosts our mood and protects us from depression . The common soil bacteria Mycobacterium vaccae is currently being investigated as a potential treatment for depression . Children who grow up in the great outdoors not only have an increase in cognitive skills but also have up to a 55 % lower risk of developing a mental disorder as an adult. Being exposed to dirt also helps train and strengthen young immune systems & lessen the chance of developing allergies before the first year of life. - 👁 Viewing the sea or green spaces can help us recover from a stressful experience and increase the activity of the parasympathetic nervous system (which helps the body rest and recover) and reduce the activity of the sympathetic nervous system (which is responsible for the fight-or-flight response), which produces this calming effect. Light exposure can also help stave off some of the risk of developing myopia by 30% .. - 🤰Pregnant women who spent more time in nature had lower risk of having a small size for gestational age baby as well as a lower risk of a preterm birth. - How do you spend more time outside ? ⬇️❤️

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