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Hi gaish hari ini kelas zumba kedatangan Dir Litbang & Pemasarannya Bio Farma loh @sriharsiteteki 🤗 Jd makin seru nihh ~ Oiyaa gaish jumat pagi di Bio Farma itu waktunya menjalankan salah satu program perusahaan yaitu WLB (Work Life Balance) ~ Selain harus kerja keras, hidup sehat pun penting dong, makannya di @biofarmaid ada program ini ~ Yuk kita hidup sehat ~ Dan tentunya gaish buat jaga kesehatan jangan lupaa melakukan vaksinasi influenza di @imunicare.biofarma ~ Nih buat yang blm tau masih ada DISKON 40% lohh sampe akhir taunn ~ Yukk kitaa marii ~ 🥰🥰🥰 . . . . . . . . #jumatpagiku #wlb #worklifebalance #biofarma #biofarmaid #vaksinasi #promovaksin #imunicare #vaccinationbeforevacation #tgif #sport #yukolahraga

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mytakaful.info. Congratulations to @haslinda.bujang for her achievement of becoming an

Congratulations to @haslinda.bujang for her achievement of becoming an MDRT. She is hardworking, committed, teachable and awesome team player. U deserved this! I know more great achievements are coming her way! InshaAllah 💯🌟💎🔥💪🏆♥️💖 #aiatakaful #worklifebalance #financialplanning #zahinsolutions #focusonyourdreams

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This holiday season, are you looking to invest in truly meaningful gift instead of buying one more dress or suit for your already amazing wardrobe? I have got a unique gift for you which can change a person's life. You can buy this unique gift for yourself, a family member, a dear friend, a client, a colleague, an employee or an employer who can benefit from personalised yoga sessions to improve wrist, shoulder/neck or back health as well as improving mental health and reduce stress level. This personalised yoga sessions are tailored to your needs whether it's chronic pain, holiday stress or self-care. I have spaces available for this holiday rate... or until schedules fill up. Contact me for more information! #selfcare #corporatehealth #worklifebalance #wellbeingfirst #yogaforbusylife #officelife #mindfulness #meditation #personalyoga #sydneyyoga #stressmanagement #holidayseason #uniquegift #meaningfulgift #yogabenefits #giftofyoga #giftforlife #yogaforcorporatepeople #shoulderhealth #neckhealth #wristhealth #backhealth #mentalhealth #chronicpain #reducestress #cureforofficeworkers #officeprofessionals #yogaforupperback #yogaforofficeworkers #tailored

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hayes138. #Repost @sheritajanielle
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The Riveter

Working Smarter, Not

#Repost @sheritajanielle • • • • • • The Riveter Working Smarter, Not Harder! // We fail to realize that time is our most precious asset. Working til all hours of the night each day isn't a badge of honor, it should be avoided whenever possible. Find ways to work smarter - 1. Do not become a slave to emails - prioritize and only answer those that need a response. 2. Make a daily list of what has to be accomplished that day and work towards completing only those tasks. 3. Take 10 breaks every hour - it will help with your overall productivity for the day. Now go forth and crush it - You're welcome! #busywifebusylife ____ #productivity #workit #officestyle #workwearstyle #beinspired #beproductive #worksmarternotharder #worklifebalance #tipsforsuccess #entrepreneurlife

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Congratulations to @haslinda.bujang for her achievement of becoming an MDRT. She is hardworking, committed, teachable and awesome team player. U deserved this! I know more great achievements are coming her way! InshaAllah 💯🌟💎🔥💪🏆♥️💖 #aiatakaful #worklifebalance #financialplanning #zahinsolutions #focusonyourdreams

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This was the first year I didn’t work Black Friday in 11 years! (Thanks, maternity leave!) . . . As much as I miss my work family, it’s been nice taking a break for the first time in a really long time. Even if that break includes not sleeping and changing too many diapers to count! . . . #loveinspades #worklifebalance #slavetothespade

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hayes138. #Repost @sheritajanielle
• • • • • •
The Riveter

Working Smarter, Not

#Repost @sheritajanielle • • • • • • The Riveter Working Smarter, Not Harder! // We fail to realize that time is our most precious asset. Working til all hours of the night each day isn't a badge of honor, it should be avoided whenever possible. Find ways to work smarter - 1. Do not become a slave to emails - prioritize and only answer those that need a response. 2. Make a daily list of what has to be accomplished that day and work towards completing only those tasks. 3. Take 10 breaks every hour - it will help with your overall productivity for the day. Now go forth and crush it - You're welcome! #busywifebusylife ____ #productivity #workit #officestyle #workwearstyle #beinspired #beproductive #worksmarternotharder #worklifebalance #tipsforsuccess #entrepreneurlife

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‪”Sleep is the greatest performance-enhancing drug on the market, and it is both free and legal. We need to drive this message home to athletes constantly‬” Great read! Link in bio! #Repost @simplifaster with @get_repost ・・・ Experience proves to be the best teacher: @coachalanbishop reflects on the training mistakes he made as a college football player and how those missteps now inform his coaching philosophy with @universityofhouston basketball.⁣ ⁣ #healthdrivesperformance⁣ #strengthcoach⁣ #olympiclifts⁣⁣ #worklifebalance⁣ #progressiveoverload⁣ #studentathletes⁣ #resilience⁣ #sleephygiene

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Today my routine was completely out of wack because I overslept... did I feel bad? Certainly! ... did it throw off my day? ... absolutely! - - - But as I reflect on this...I need to be more forgiving of myself. I can’t expect to ALWAYS be able to stick to my routine (even though i would love that). I need to be able to be okay when working out in the morning is not going to happen and remind myself...ITS OKAY! This one off day won’t destroy me OR MY JOURNEY.... how often does it happen that we are flexible and understanding of others and not of ourselves? It is wild to me how often I find myself being disappointed at myself and not give myself the benefit of doubt and say it’s okay? You’ll get to it...it’s okay... - - #Ivettesjourney #Fitlife #fitnessjourney #GetFitandStrong #Motivation #LatinaFitness #HealthynotSkinny #workout #FitSwan #Gym #HomeGym #NoExcuses #fitandstrong #Peruvian #MentalandphysicalHealth #Loveyourself #Shakeology #FitandHealthy #21DFX #Peruana #gymrat #NoExcuses #LatinaHealth #missionweightloss #Strong #MentalHealth #SAPro #WorkLifeBalance #BOD #yoga #patience

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amy.influencer.project. We're just 19 days to go before Christmas and chances are, you still h

We're just 19 days to go before Christmas and chances are, you still have dozens of items in your to-do list to be ticked. ☑️😬⁣ ⁣ Oh, what fun it is to celebrate Christmas in Brisbane, with magical sights and sparkling Christmas lights; it certainly is the most wonderful time of the year!⁣ ⁣ Yesterday, we took an hour walking along the streets and passed by this giant Christmas tree! 🎄 The festive atmosphere in the Brizzy is truly magical. ✨⁣ ⁣ Wishing you all a great run into Christmas! 🎁⁣ ⁣

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soundmindwellness. Feeling anxious is a normal emotion. It lets us know when something is

Feeling anxious is a normal emotion. It lets us know when something is not going well or alerts us of danger. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Anxiety becomes problematic when it keeps you from living your life because the symptoms associated with it has taken control. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #wellness #motherhood #stressrelief #HaitianTherapist #mentalhealth #womenandtherapy #happiness #worklifebalance #growth #evolve #therapyforblackgirls #soundmindmaintenance #blackfemaletherapist #brainspotting #thementalgrowth #selfcare #anxietyrelief #happyhealthywhole #investinyourself #liveauthentically #livewithpurpose #soundmindwellness #therapyworks #wellmomhacks #healthiswealth #mindfulness #emdr #efttapping #liveyourbestlife #theglowup ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀

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vidapsychologymelbourne. Experiencing negative feelings is an inevitable part of the human expe

Experiencing negative feelings is an inevitable part of the human experience. If something it sad, or disappointing, or frustrating, it is ok to experience it as exactly that. Hit like if you agree and help us spread the word that sad is ok! . . . . . (image credit: @positivelysparkly) #mentalhealth #mentalhealthawareness #mentalhealthmanagement #worklifebalance #balance #familybalance #wellbeing #stigmafree #psychology #psychologist #therapy #findapsychologist #cbt #healthymind #vidapsychology #northmelbourne #melbournepsychology #melbournepsychologist #itsoktobesad

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bockmanntechnique. A quick snapshot of our campout at Pace Bend Park on 2/21/15.  Warm su

A quick snapshot of our campout at Pace Bend Park on 2/21/15. Warm sun, polar plunges, grilling over (and even falling into) the fire, night time shootouts and philosophy -- they all happened. Video captured on a GoPro Hero 3+ Black, in 1080p at 60 fps. Processed in GoPro Studio with "1970" filter. Music is "ID" (Ultra Music Festival Anthem 2015), by Kygo. Available for purchase on Google Play soon. I claim no rights to this music. Austin is Comanche country. I see why they loved it so much. @andrew_thetexan #TBT #campout #gopro #2015 #polarplunge #coloradoriver #notglamping #throwbackthursday #getoutdoors #grilling #tentcamping #chiropractic #worklifebalance #physicaltherapy #physiotherapy #athletictraining #kygo #manlythings #diyrehab #bockmanntechnique #danielbockmanndc #quiripractico #chiropracticrehab #sportschiropractic

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gypsy_.girl. End of year work function #yachtparty#workfriends#somuchfun#worklifeba

End of year work function #worklifebalance 🍾❤

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imanastasia_life. Guess who came to see me at work today! It added a ray of sunshine to

Guess who came to see me at work today! It added a ray of sunshine to an already amazing day #mommyanddaughter #worklifebalance #workingmom #motherhood

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sharonjonessuccess. Is lack of commitment the stopper to creating success or is it the fea

Is lack of commitment the stopper to creating success or is it the fear of failing?⁣ ⁣ www.sharonjonessuccess.com⁣ #worklifebalance⁣ #takecontrolofyourlife #takeaction #takerisks #takechances #greatlife

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Transferred my guest to the dark side & the results are STUNNING! Using Aveda’s Demi- plus line, that shine is amazing and I’m diggin the subtle dimension we created. Swipe to see before.... Styling by: @nguyentrinycosmetology . . . . . . #richhair #shinyhair #loosewaves #chocolatebrown #babylites #brunette #babylightsandbalayage #babylights #balayage #balayageoakville #avedacolour #hairideas #hairposts #pinteresthair #lowmaintenancehair #livedin #hairoftheweek #civello #aveda #downtownoakville #hairgoals #civello #hair #vaughanhair #torontohair #momlife #worklifebalance #workingmom

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