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yoga_fundamentals. Never force a pose. Always use proper form.

Never force a pose. Always use proper form.

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jik_loveyoga. Thank you so much hosts and sponsors for #ShapeYourHeartOpeners 🙏😍😍

Thank you so much hosts and sponsors for #ShapeYourHeartOpeners 🙏😍😍😍😍😍🙏 . . #Repost @suchitra_rx (@get_repost) ・・・ Love Heart Openers?!! 😊💞 . So let's Open our Heart ❤ together!🤗💞 . . . . 💞🍁💞 NEW CHALLENGE ANNOUNCEMENT 💞🍁💞 . #ShapeYourHeartOpeners Nov 11-15 Join us for a short challenge with wonderful HEART OPENERS in November! 🍁💞🍁😍 We will work on our bends with different shapes to stay warm and healthy in the cold season! Every day you can choose between two shapes or do both. Are you in? 🍁💞🍁 . Your 💞 Hosts: @suchitra_rx @syoghina @yogi.hemaxi @__sil_06 Our 💞 Sponsors : @sashka.co.bracelets @thestraddlesplit @pawpawyogawear @dalto_yogashizzlehippiestuff @vayumudra . Our 💞 Heart Opening 💞  line up : 1) Puppy Pose/ Fallen Dancer ✅ 2) Tiger Pose/ Patridge Pose✅ 3) Camel Pose / Bow Pose ✅ 4) Wild Triangle/ Wild Warrior ✅ 5) Shoulder Bridge/ Wheel Pose ✅. . . . To join us: . * FOLLOW all HOSTS and SPONSORS . * REPOST this flyer to your feed or story and tag 3 friends to join . * POST daily using the hashtag #ShapeYourHeartOpeners and tag all hosts and sponsors in the caption . * Set your account to PUBLIC so we can see you * LISTEN to your body, modify as needed . . . . . . . #yoga #yogachallenge #yogachallenge2019 #igyogachallange #yogapractice #instagramyoga #yogafitness #yogaholic #yogafamily #yogacommunity #yogafam  #yogisofinstagram #heartopeners #openyourheart #yogathailand . . @quantumyoga @myyogachallenges @challengethyyoga @yoga.challenges.directory @yogadiscoverydaily

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Yin/Vin is a balanced combination of static yin postures at the beginning of class to prepare ourselves for a vinyasa flow during the second half of class. The restful, restorative postures at the beginning support our joints, ligaments, and connective tissue. The vinyasa flow awakens our muscles and supports engaged posture and overall fitness. All levels of yogis are welcome at this peaceful and fun class. ☮ Mondays at 7pm with Jo Buckley @jobuckley_ . . . #vinyasa #restoreativeyoga #restful #yogafitness #windsorcolorado #northerncolorado #windsor #windsorco #noco #mywindsor #coloradoyoga #coloradofitness #groundingyoga #peaceclass

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Confession time.. 😁 💪 Comment below... #FavYogis #YogaLens #trending

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yoga.centertips. :D

:D

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ruchi_yoga. Ustrasana (Camel Pose)⠀
⠀
The name is derived from the Sanskrit 'ustra

Ustrasana (Camel Pose)⠀ ⠀ The name is derived from the Sanskrit 'ustra', meaning "camel," and asana, meaning "pose" or "posture." ⠀ ⠀ 1. Energizes the body, reduces anxiety and fatigue.⠀ ⠀ 2. Stimulates endocrine glands, kidneys and digestive system stretching the abdomen and also cures constipation.⠀ ⠀ 3. Stimulates and improves respiratory and nervous systems by proper blood circulation.⠀ ⠀ 4. Activates thyroid glands.⠀ ⠀ For enquiries related to batches and timings feel free to contact on 9925002473⠀ ⠀ #yogafollow⠀ #followyoga⠀ #yogalike⠀ #yogisofig⠀ #internationalyogaday⠀ #yogaeverydamnday⠀ #yogaasia⠀ #yogaretreat⠀ #yogisofcolor⠀ #yogapractice⠀ #yogagram⠀ #yogajourney#yoga#yogaaday⠀ #yogaaddict⠀ #yogafit⠀ #meditation⠀ #yogadaily⠀ #yogainspiration⠀ #yogachallenge⠀ #yogagirl⠀ #yogalife⠀ #yogaeverywhere⠀ #instatag⠀ #yogafun⠀ #ruchiyogastudio⠀ #yogafitness⠀ #yogaahmedabad

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ruchi_yoga. Ustrasana (Camel Pose)⠀
⠀
The name is derived from the Sanskrit 'ustra

Ustrasana (Camel Pose)⠀ ⠀ The name is derived from the Sanskrit 'ustra', meaning "camel," and asana, meaning "pose" or "posture." 1. Energizes the body, reduces anxiety and fatigue.⠀ 2. Stimulates endocrine glands, kidneys and digestive system stretching the abdomen and also cures constipation.⠀ 3. Stimulates and improves respiratory and nervous systems by proper blood circulation.⠀ 4. Activates thyroid glands.⠀ ⠀ For enquiries related to batches and timings feel free to contact on 9925002473⠀ ⠀ #yogafollow⠀ #followyoga⠀ #yogalike⠀ #yogisofig⠀ #internationalyogaday⠀ #yogaeverydamnday⠀ #yogaasia⠀ #yogaretreat⠀ #yogisofcolor⠀ #yogapractice⠀ #yogagram⠀ #yogajourney#yoga#yogaaday⠀ #yogaaddict⠀ #yogafit⠀ #meditation⠀ #yogadaily⠀ #yogainspiration⠀ #yogachallenge⠀ #yogagirl⠀ #yogalife⠀ #yogaeverywhere⠀ #instatag⠀ #yogafun⠀ #ruchiyogastudio⠀ #yogafitness⠀ #yogaahmedabad

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Yup this weekend agenda sounds about right, I just have to add in a few runs in and it will be set! How is your weekend looking? Saturday’s Hot Yoga class is almost full. Grab you spot at https://theokinawayogastudio.com or via our Facebook page. Have a great Friday and see you in the studio! #theokinawayogastudio #hotyogastudio #yogarunner #yogirunner #yogafitness #kadenaairbase #okinawa #oki #okidoyoga

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azu_kyou_ikki. 本日発売。
今回も載せていただいてます。
いつも撮影に行けず
今回も大好きなカメラマンさんの
作品を載せて頂きました❤️
全国書店にて販売し

本日発売。 今回も載せていただいてます。 いつも撮影に行けず 今回も大好きなカメラマンさんの 作品を載せて頂きました❤️ 全国書店にて販売してます🧘‍♀️ おばあちゃんに持って行こう。

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jessalynbowman. Because I’m impatient. 
Day 1 - King pigeon (pigeon pose variation)
#A

Because I’m impatient. Day 1 - King pigeon (pigeon pose variation) #AllOfTheBirds Hosts: @twistedgalpal @amy.yogini @stelasulzdorf @erika_yoga_and_unicorns @erikafischeryoga @theparisjames Sponsors: @liforme @devala_apparel @mantraband 1. Pigeon pose variation ❤️ 2. Eagle pose 3. Feathered peacock pose 4. Bird of paradise 5. Any crow variation 6. Flamingo pose 7. Sun Bird pose #Yogaholic #yoga #fitness #igyoga #yogaeveryday #yogaeverydamnday #yogadaily #asana #yogapractice #yogachallenge #liveyourfit #yogafitness #flexibility #crossfittingyogi #kingpigeon #kingpigeonpose

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Stop looking in the mirror, your strength is more than surface deep. That’s what I love the most- the way you open up to fear, the way you take those giant leaps. That’s why you’re so strong. Your heart was made for challenge, to face those frightening storms head on. So if you want to see your reflection, baby, look up at the night sky. An entire universe of strength that’s reflecting from your eyes. #writtenbyme🌤 • That’s all today. Happy Thursday friends.🌤 • • • #yogadaily #aloyoga #yogastrong #yogavibes #inversion #backbends #yogalove #yogisofig #myyoga #yogaoutside #yogaasana #yogajournal #hollowback #igyogafamily #yogafitness #yogagirls #yogatherapy #yogafamily #yogajunkie #practiceyoga #igpoetry #mywriting #hikecalifornia #deathvalley #deathvalleynationalpark

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Throwback 2011. I was teaching 20 Yoga classes a week. I had also started to move away from calorie counting. I liked filling out and eating until I was full. . #throwbackthursday #tbt #thickvegan #yoga #igyoga  #yogainspiration #yogisofig  #yogamom #sistersofyoga #blackgirlyoga #blackgirlasana #strongyogi #veganyogi #veganyoga #yogafitness #yogini #yogawithcurves #yogisofcolor #thickyogi

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jenni_rawlings. *Same joint position, different poses*: This post is less “here’s a ne

*Same joint position, different poses*: This post is less “here’s a new movement idea for your practice” and more “here’s an interesting way to think about how the movements in your practice *relate to one another*” 😀 . Do you see what I mean by the distinction? (Although to be honest, I bet that movement # 3 featured here might be new to you (I’ve just never seen that taught before, so you might not have either), so maybe that one IS a new movement idea for your practice heh heh 😉) . The theme of this post came to me because I was thinking about the joint position of *child’s pose* and how we can use that example to learn to “see” this same position (with different loading effects) in other yoga poses. . This type of thinking can sometimes help us start to approach movement and our yoga practice in a more out-of-the-box way. . And it’s also a helpful approach when thinking about a “big”/challenging/involved pose we plan to practice or teach in a class, and some movements we might want to incorporate to lead up to or “prep” for that big movement. . I focused on a similar “same shape but different loading effects” idea (but to a much crazier degree 😉) in my post the other day that featured warrior 2 pose on its side at the wall. (Do you remember that one?) . Once we start to see the joint positions that make up our yoga shapes, we can begin to teach with an awareness of the relationship between poses in mind! 💙 . . . . . #childspose #yogaanatomy #yogateacher #yogaposes

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runwithswag. Allow yourself to be a beginner, no one starts at the top!

#yogadiari

Allow yourself to be a beginner, no one starts at the top! #blessed🙏

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oyemakhna. ਜੋ ਇਥੋਂ ਤੱਕ ਲੈ ਆਇਆ ਹੈ 
ਉਸਨੇ ਅੱਗੇ ਲਈ ਵੀ ਕੁੱਝ ਸੋਚ ਰੱਖਿਆ ਹੋਵੇਗਾ 
#loveyou

ਜੋ ਇਥੋਂ ਤੱਕ ਲੈ ਆਇਆ ਹੈ  ਉਸਨੇ ਅੱਗੇ ਲਈ ਵੀ ਕੁੱਝ ਸੋਚ ਰੱਖਿਆ ਹੋਵੇਗਾ #loveyourself #yogainspiration #yogalifestyle #yogafitness #friendship #yogachallenge #beautiful #yogi #instagram

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jmldesignyoga. 7 Chakras connect you to the best you. You were made to be happy, find

7 Chakras connect you to the best you. You were made to be happy, find your happiness 🕉💖

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yogi.hemaxi. Let's set the angle of our camera and take a photo of our practice wit

Let's set the angle of our camera and take a photo of our practice with unique angle and show the different perspectives of our Asanas for  #yogiperspectives2 📸 . . Welcome for Day 1 of #YogiPerspectives2 and Today we are setting our camera to share any HIP OPENER 💕 . . And I am doing RECLINED HAND TO BIG TOE WITH RECLINED BOUND PIGEON ! Wow! So long name 🤣 . . Beautiful!! Love it!!😘 . . Wearing beautiful leggings: @marthaacunasportwear . Mala: @mymalanecklace Bracelet: @zenpolitan . . . . 📸 my daughter Aemie @yogi.aimz 😘 . . . . 💥 Your Hosts: @jennyg2bfit @kathie_yogi @yogi.hemaxi @yogafter40 . _ . . 💥 Sponsors : @marthaacunasportwear @everstretch @urbanizedbeauty @gocleveryoga . . 📸 🧘🏽‍♀️📸 🧘🏻‍♂️📸🧘🏽‍♀️📸🧘🏻‍♂️📸🧘🏽‍♀️📸🧘🏻‍♂️ _ . . . #reclinedpose #handtobigtoepose #hipopener #yogashapes #bind

Share 26 15
paosantarelli. Mirando hacia atrás, solo puedo decir gracias 🙏
.
#tbt2019 #PuntaCana

Mirando hacia atrás, solo puedo decir gracias 🙏 . #tbt2019 #PuntaCana #yogi #beach @yogafitness.ps #yogafitness #yoga #fitness #conexión .

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Pain nourishes courage. You can't be brave if you've only had wonderful things happen to you. Pain is inevitable. Misery is optional. Physical pain is a fact that comes with living, just as illness or financial woes or broken relationships are facts. But misery is a state of mind, a reaction to the facts, that can be controlled or altered by an act of will.

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Taking every opportunity I have today to look in the mirror and show love and appreciation to the woman looking back at me!

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supyogacenter. We’ve added some new SUP Yoga Teacher Training dates!! Which one are y

We’ve added some new SUP Yoga Teacher Training dates!! Which one are you hoping to join?? ☺️💫🌈

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Day 6 #shoulderstand #beautifulshapesbeautifulyou 10-15 November 2019 “Tidak perlu menjadi yang sempurna cukup dengan cara pengambilan foto yang rapi dan gerakan yang pas ,, pasti akan terlihat Indah “ Namaste 🙏🙏 🕉Toestand 🕉Downdog variation 🕉Pigeon variation 🕉Goddess 🕉Wild thing 🕉Shoulder stand variation Hosts: 1. @alysia_cen 2. @yogi__bee 3. @sierlywijaya 4. @hannapoleandaerial Sponsors: 1. @nya.id. 2. @shine.yogamat 3. @chakrazen #yogapose #yogaeverydamnday #yogachallenge #yogaaddict #yogagirl #yogafitness #yogateacher #practicemakesprogress #practiceandalliscoming #yogainspiration #yogalife #yogalover #yogisofinstagram #yogisofig #balance #flexibility #yoga #vinyasa #asana #namaste #yogaprogress #yogapracticenotyogaperfect

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jmldesignyoga. Y💗GA

Y💗GA

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Day 5/5 of #ShapeYourHeartOpeners is Shoulder Bridge/ Wheel Pose. I choose #Wheelpose . . . #Repost @suchitra_rx (@get_repost) ・・・ Love Heart Openers?!! 😊💞 . So let's Open our Heart ❤ together!🤗💞 . . . . 💞🍁💞 NEW CHALLENGE ANNOUNCEMENT 💞🍁💞 . #ShapeYourHeartOpeners Nov 11-15 Join us for a short challenge with wonderful HEART OPENERS in November! 🍁💞🍁😍 We will work on our bends with different shapes to stay warm and healthy in the cold season! Every day you can choose between two shapes or do both. Are you in? 🍁💞🍁 . Your 💞 Hosts: @suchitra_rx @syoghina @yogi.hemaxi @__sil_06 Our 💞 Sponsors : @sashka.co.bracelets @thestraddlesplit @pawpawyogawear @dalto_yogashizzlehippiestuff @vayumudra . Our 💞 Heart Opening 💞  line up : 1) Puppy Pose/ Fallen Dancer ✅ 2) Tiger Pose/ Patridge Pose✅ 3) Camel Pose / Bow Pose ✅ 4) Wild Triangle/ Wild Warrior ✅ 5) Shoulder Bridge/ Wheel Pose ✅. . . . To join us: . * FOLLOW all HOSTS and SPONSORS . * REPOST this flyer to your feed or story and tag 3 friends to join . * POST daily using the hashtag #ShapeYourHeartOpeners and tag all hosts and sponsors in the caption . * Set your account to PUBLIC so we can see you * LISTEN to your body, modify as needed . . . . . . . #yoga #yogachallenge #yogachallenge2019 #igyogachallange #yogapractice #instagramyoga #yogafitness #yogaholic #yogafamily #yogacommunity #yogafam  #yogisofinstagram #heartopeners #openyourheart #yogathailand . . @quantumyoga @myyogachallenges @challengethyyoga @yoga.challenges.directory @yogadiscoverydaily

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brb gotta MAGA hope y’all R ace ✨

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jmldesignyoga. Mándala 🐘 Fun 
You are strong, wise, and funny 😁 you are yoga.

Mándala 🐘 Fun You are strong, wise, and funny 😁 you are yoga.

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