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I think it’s safe to say that going on this Yoga Teacher Training was the best decision i made in 2019 ✨ i look back and remember how insecure i was about teaching yoga, i had no idea what i had in me. This YTT gave me not only the skills and tools to become a yoga teachers, it also gave me the confidence I needed to start. It took me a while to decide i am going for it, I kept thinking: what if i am not ready? What if I don’t fit in? What if it will be too hard? But i am so glad I didn’t let all this natural negativity of the mind to stop me from doing this 🙅🏻‍♀️ I went for it. And i met beautiful new souls who became my closest friends, i met myself on the mat, as a student, and eventually, as a teacher 💕 If you are thinking about going on a YTT, let me know right here on the comments ! I’ll be more then happy to give you some advice & encouragement 🦋 . . . . . . . #yogagirl #yoga #aloyoga #yogalife #yogaasana #יוגה #yogateacher

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Yoga é união. Hatha Yoga é a união dos opostos. 🌼 Seu corpo e mente não estão separados. Um corpo forte depende de uma mente forte, para que você tenha disciplina para estudar, trabalhar, treinar, etc. Um corpo equilibrado depende de uma mente equilibrada, para que você possa ter foco, atenção, concentração no momento presente, sem se apegar aos receios/medos/lembranças do passado e sem ansiar o futuro. Um corpo flexível, depende de uma mente flexível, para que você possa respeitar seus limites e contornar as adversidades. 🙏🏻 Obrigada a todos os meus alunos pela confiança nesse processo de autoconhecimento. Eu sou imensamente grata pela nossa troca! 🙏🏻 #hathayogafin #hathayoga #yogaclass #yogagirl #yogabrasil #yogainspiration #yogini #yogalover #pazinterior #pazeequilibrio #photooftheday

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Playing monkey 🐒 on a 100 year old locomotive 🚂 during my short visit to Jordan 🇯🇴

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I’m curious. ⠀⠀⠀⠀⠀⠀⠀ What would living be like if you had more access to your heart? ⠀⠀⠀⠀⠀⠀⠀ An clear-cut, immediate answer isn’t necessary ... but the space of curiosity is powerful. ♡ ⠀⠀⠀⠀⠀⠀⠀ Stay juicy. Happy new week. ✨

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theyogishowpodcast. True oh so true! We have the hilarious OG @badyogiofficial on the show

True oh so true! We have the hilarious OG @badyogiofficial on the show this week! Erin’s witty humor has inspired the boys a TON along there way of making memes and creating the podcast, and today she is on the show! Erin shares her wisdom about being a yoga entrepreneur, a new yoga mom, and growing a global community. Link in bio to tune in now on your favorite streaming platform Spotify, Apple Podcasts, YouTube, Stitcher, or Google Play! . - 🎨: @get.it.om . - #theyogishow #theyogishowpodcast #yogabliss #yoga #yogagirl #badyogi #badyogiofficial #yogafun #yogahumor #yogapodcast

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the.unwined.yogi. I always want to change. To keep growing, moving, evolving. 
I don’t w

I always want to change. To keep growing, moving, evolving. I don’t want to settle. This isn’t something I see a problem with, but there are some people who think I should be content where I am, stay small, stay quiet. Wanting to grow doesn’t mean you’re unhappy with you life. I live where I am, and wouldn’t change a thing. But I can still want more.

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Come join us for a yoga community that's strong and supportive we work hard and have fun doing it. This yoga class will challenge you no matter what level you are everybody leaves feeling like they've accomplished something this is an all levels class and this class is for you even if you've never done yoga before you'll burn calories and get strong mentally and physically. #yoga #fitness #meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #yogapractice #namaste #yogateacher #pilates #yogalove #gym #yogaeveryday #mindfulness #yogagirl #yogaeverywhere #workout #wellness #health #yogini #motivation #yogaranger275 #ymca

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The objective of the practice is not to put all the effort in the poses. Your awesomeness wouldn’t change anything in your life nor the world around you. Spend the LEAST amount of energy possible that’d be enough to take all the benefits (energy, mood, mental clarity) to power your day so you can get out there and do your best in whatever you are doing. PS. chakrasana on the wooden floor hurts AF. Otherwise all good.

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HONORING THE BIRTHDAY OF T.KRISHNAMACHARYA 'You may never have heard of him, but Tirumalai Krishnamacharya influenced or perhaps even invented your Yoga. Whether you practice the dynamic series of Pattabhi Jois, the refined alignments of BKS Iyengar, the classical postures of Indra Devi, or the customized ViniYoga approach of TKV Desikachar, your practice stems from one source: a five-foot, two-inch Brahmin born more than one hundred years ago in a small South Indian village.' 18 November marks the auspicious birthday of Professor T Krishnamacharya. We pay tribute to one of the greatest yogis of the modern era, known to Yoga students everywhere as a “master of masters.” In the early twentieth century when India’s traditional teachings were in danger of being lost, Krishnamacharya revived the ancient tradition of Yoga for the modern world. He was a yogi par excellence, a dedicated healer, a ferocious debater, a master of Indian philosophy, and a talented poet and author. Little has been written about his life. . . #yogaposes #yogagirl #yoga #yogalife #yogabody #yogaasana #yogachallenge #yogabalance #yogaeverydamnday #yogafun #yogatherapy #yogatips #krishnamacharya #yogaforlife #yogalifestyle #yogapracticenotyogaperfect #yogagirl #yogateacher #yogaposes #fitnessmotivation #fitnessgirl #yogadaily #dailyyoga #ashtanga #yogaforthesoul #instayoga

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bodytreestudio. “Appreciation is an art and a lifestyle and a source of happiness and

“Appreciation is an art and a lifestyle and a source of happiness and fulfillment. It’s called gratitude—an attitude of gratitude.” –Yogi Bhajan⠀ ⠀ The world needs us to be positive, loving, kind, and compassionate. As we move into the holiday season, this pop-up provides an opportunity to strengthen the neutral mind and show up in service with an attitude of gratitude as we balance busy schedules, social demands, family and work. This Kundalini Mantra and Meditation series aims to elevate your consciousness and provide a platform for grace and gratitude. This class includes a gentle warm up yoga series to prepare the body for a deep 60-minute meditation.⠀ ⠀ Grace and Gratitude Kundalini Pop Up with Satya Adi Kaur⠀ Friday 22nd November | 9am - 10:15am | 100AED

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От работы тазобедренных суставов напрямую зависит функционирование органов малого таза, и недостаток кровообращения в нем непосредственно влияет на здоровье органов этой области. Также застой крови в области таза вследствие малоподвижного образа жизни напрямую ведет к варикозному расширению вен. ~ ~ The functioning of the pelvic organs directly depends on the work of the hip joints, and the lack of blood circulation in it directly affects the health of the organs of this area. Also, stagnation of blood in the pelvis due to a sedentary lifestyle directly leads to varicose veins. ~ #HIPNOTICNOVEMBER2 . 📌 16-22 Nov . . 🧘‍♀️Hosts . @andreamegale.yoga . @indira.yoga . @ritaayoga . @temyoga . . 💫Sponsors. @samadhi.pt . @devine.mat . @malasbymichelle . @paavaniayurveda . . ✨Hipnotic Line Up . 🍒Day 1. Any Standing Hip Opener . 🍒Day 2. Any Seated Hip Opener . 🍒Day 3. Any Twisted Hip Opener . Day 4. Any Folding Hip Opener . Day 5. Any Inverted Hip Opener . Day 6. Any Flying Hip Opener . Day 7. Yogi’s Choice Of Any Hip Opener . . 🇷🇺 #igyogachallenge #igyogachallenges #hipopeners #igyogacommunity #FitLenaYoga

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Ну что, поехали?))) . Я сегодня с утяжелителем 😅 . Первый день #afterbackbendparty . Организаторы: @marfusha_yoga 🌹 @kharinamarina 🌺 @nastyatoledo 🌷 . Спонсоры: @mindbody_sportwear 💝 @art_yogamatic 💝 @pranayogashop 💝 @nicolecharme 💝 @yogabeadsmoscow 💝

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Let the light illuminates your thoughts. Let the joy contaminates your emotions. Let the love guide your actions. Light. Joy. Love. That is all what we need 💚 @ekoyogabali 💜 #yoga #yogagirl #yogajourney #yogaeverydamnday #namaste #om #love #self #light #joy #loveyourself #beyourself #trustyourself #inspire #connection #motherearth #treeoflife #bohemian #nomadic #traveller #bali #baliyoga #cestujeme #joga

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motify. That feeling when you see all the workouts #MotifyApp has to offer for

That feeling when you see all the workouts #MotifyApp has to offer for the first time. 📱 🔥 ⁣

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Você já ouvia falar em personal yoga? ✨ Quando fiz minha formação em Hatha Yoga escolhi trabalhar de forma personalizada, por que, cada um possui sua singularidade. ✨ Uns preferem aulas agitadas, outros, aulas mais calmas. ✨ Uns tem uma flexibilidade maior, outros nem tanto. ✨ Nas aulas personalizadas posso utilizar essa singularidade em favor do praticante, tornando a aula mais interessante, e consequentemente trabalhando sua composição de uma maneira mais uniforme. ✨ Quer saber mais? Chama inbox 🌼

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Come practice with me this Sunday 24th Nov - 10am ✨Cannot wait to be teaching back at Lululemon Glasgow @lululemonuk but this time at their beautiful, brand new store on Royal Exchange Square 🎉 ❤️ Class is free, mats are provided, all you have to do is book through the eventbrite app or link below to book your place ✨❤️Get there early to make sure you get a spot 💕Can't wait to see you there ✨https://www.eventbrite.co.uk/e/sunday-session-yoga-w-heather-pascal-tickets-82594557545 • # #growth #lululemonuk

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Fluye 🙏🏻🌸❤️🍃 #yoga #handstand #yogi #yogaecuador #grateful

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