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Week 3 of November #TriYogaSchool is #peacockpose and phewwwww... I survived 😅..!!! This is not the pose that I'm doing often like other poses.. That's why I love Tri yoga school.. Teachers tips are always so helpful... Event though with hardest one.... So million thanks to our wonderful teachers here... I 💖 u all.... .⁠ .⁠ 🙆🏻‍♀️ Hold on to your hats folks, it going to be full of fun and funkiness and creativity – but you always know with Cece… room for modifications, props and variations⁠ 🤗😊💕 ⁠. 🌈 Help us celebrate our special @cece.carson with a month of her favorite poses!⁠ 🌈 Each Friday we will present a Cece-inspired pose, give tips & modifications & we invite YOU to join us!⁠ .⁠ .⁠ 💜Week 1 Reclined Bird of Paradise⁠ 💙Week 2 Twisted Paschimottanasana⁠ 💚Week 3 Peacock pose⁠ ❤️Week 4 Forearm Wheel⁠ 💛Week 5 Cheeky Handstand⁠ .⁠ .⁠⁠ Your teachers⁠ 🙆🏻‍♀️ @Helen_Garner_Yoga⁠ 👩🏼‍🎤 @Omniyogagirl⁠ 🙋🏻‍♀️ @Cece.Carson and our BIRTHDAY GIRL ⁠ .⁠ .⁠ #funkyyoga #practiceyoga #yogafriends #yogaaddict #yogafitness #yoga #myyogalife #yogagram #yogaathome #yogastrong #yogapractice #yogalife #yogalove #yogaeverydamnday #yogi #instayoga #asana #igfitness #yogapose #yogagirl #yogisofinstagram #yogafit #homepractice #yogainspiration #fitness #fitmom #mayurasana #yogafun

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Always the one ordering the veggie option 🤷🏼‍♀️

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FLOW FOR CHANGE ⁣ Disabilities impact the way children are able to process and understand information; they are neurological disorders that might manifest themselves as difficulty listening, thinking, writing, speaking, spelling, or doing mathematical calculations. They need strong teachers to guide them to learning how to use their negative as a positive. ⁣ ⁣ Do Good & Feel Good!⠀ ⁣ ⁣ On Saturday Nov 23rd, join @yogasutralagos for a 90-minute outdoor yoga session ‘Power & Peace Flow’ to support a teacher training program to integrate and include special needs children into mainstream schools in Lagos. ⁣ Dates: Saturday 23rd November⠀⁣ Time: 9am (Prompt!)⠀⁣ Venue: Echina Court, Abia Street, Banana Island Estate, Lagos⠀⁣ Tickets: Naira 10K (For tickets please call Funto on 0908 568 9321) ⠀⠀ ⠀ Image Courtesy of @simonesoasis #yogaforchange #yoga #karmayoga #yogaheals #ompowerment #spreadthelove #empoweredwomenempowerwomen #empowerwomendaily #empowerment #yogainspiration #yogaforhealing #yogaisforeveryone #payitforward #lagosnigeria #healingyoga #practicewhatyouteach #thisisyoga #yogastrong #yogateacher #yogafortrauma #uniteforchange #yogaforlove #bethechange

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myyogaholics. Let's talk about your nervous system for a minute... You know that par

Let's talk about your nervous system for a minute... You know that part of your body that's all about your rest, digestion and the ability to calm your heart rate. 😌 We've got an inspiring talk from @lovenlaughter on how to nourish this system, and in turn, treat yourself with more love 🤗 and kindness. Now, who wouldn't want that? Trust us - your body is going to love you for it. 👌 Check it out on YOGAHOLICS!

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It was a great workout last night with lots of new challenging postures to share. I’m always proud of my team for their determination and they never give up 👏🙏🏻🏔💪 #babygrasshopperpose #yogaclass

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mrsfredriksen. Hands up if you love Fridays🙋🏼‍♀️ Happy Friday, everyone🙏🏼 #Balaka

Hands up if you love Fridays🙋🏼‍♀️ Happy Friday, everyone🙏🏼 #Balakakasana #babycrow

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harjas__kaur. Can happiness be felt outside. Then why do we look for it in outside t

Can happiness be felt outside. Then why do we look for it in outside things situations people?🤔 . Be happy now and enjoy the outside now and every time. Even with life's ups and downs😃🌹🌟👩 . . #harjaskauryoga

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Your mat is ready for you ✨ . Friday 4.30pm yin yoga. . Saturday 11.00am beginners yoga . It's not too late to book a space. Polite notice payment and booking essential please. 🙏 . For booking classes please contact reception open 10am/7pm Mon/Sat. 11am/5pm Sun on 0208.464.0277 Alternatively contact Laura or Leanne directly. 🌈 . We are located opposite @thegladesbrom Close to all amenities, amazing transport links, both by bus, train or car. Lots of Parking near by.📿 . #yogalife #newstudio #yogabromley #yogakent #yogalondon #londonyoga #yogalife #yoga #yogastundent #yogastrong #yogafun #yogalove #yogamum #selflove #yogafit #yogabody #instayoga #igyoga #yogis #peace #southeastlondon #yogafamily #yogadaily #lovewhatyoudo #dowhatyoulove #practicewhatyoupreach

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wanchuk_life_yoga. “The soul is the most important part of the body as it can become anyt

“The soul is the most important part of the body as it can become anything one wants it to be and feel.” #yogalife #yogastrong #yogapractice #yogafeature #yogastrength #yogainspiration #yogaeveryday #yogafit #yogaphotography #yogamotivation

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omniyogagirl. ⭐️ #TriYogaSchool ⭐️ Yay! November is CeCe’s birthday month, so we let

⭐️ #TriYogaSchool ⭐️ Yay! November is CeCe’s birthday month, so we let her pick the poses! Week 3 is Peacock Pose or Mayurasana 👩‍🎓 Peacock Pose strengthens the wrists, arms, legs, back torso & core. It is considered a detoxifying pose which improves digestion, & also increases concentration. 🎓 ALIGNMENT CUES: #omniyogagirltips . 1. Have the hands together, or slightly apart, with the fingers pointing towards the toes 2. Think about shifting your weight forwards & bringing the arms to a 90 degree angle, or chaturanga shape 3. This pose is very much a core strength pose (& not a backbend), so focus on keeping the torso, hips & legs in one straight line 4. Make sure the core is engaged & the belly is ‘firmed’ against the pressure of the elbows 5. The lower ribs are drawn in 6. Hug the elbows in towards each other to stop them splaying out to the side 7. Extend through the legs & keep them strong 8. Reach the chest forwards, keep the shoulders broad, & press the mat away with your hands 9. The drishti, or gaze, is at the nose . Don’t forget to check in with Helen & CeCe for all their tips on Mayurasana 👍 . Leggings: @moonchildyogawear #moonchildyogawear - Get 15% off with my code MOONCHILDLAURA Mat: @liforme - Get 10% off with my code OMNIYOGA19 . 🎓 Your @TriYogaSchool teachers: @helen_garner_yoga @omniyogagirl @cece.carson . . #peacockpose #mayurasana #yogatutorial #yogastrong

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I woke up to Instagram telling me that only I can see the number of people who liked my post. I really like the idea, and I know that people liked it before when it was applied in Australia. Although if I was representing a brand and looking for sponsors, I would have liked to know their reach too, so I don't know what businesses think about that🤔 Anyways, as a person I am happy 😌 what do you think? #burnthatcore 🔥 🔥Hosts 🔥 @ina.yoga @shreeyoga @yoga_miss_tee @shiziks @pigeatsfish ❤Sponsors❤ @riogym_activewear @liforme @mymalanecklace Pose list: - Plank💪 - Warrior 3 - Dolphin - Pike - Yogis choice Please feel free to use props and modify as needed. 🌟 ⚖️ How to be eligible for prize ⚖️ 1. ➰ Follow all hosts and sponsors. 2. ➰ Like and repost this post. Tag some friends to play along too! 3. ➰ Add the flag of your country on any post or profile ‼️ Profile must be public. 4. ➰ Post daily tagging all hosts and sponsors on your posts and using #burnthatcore 🔥 🌟 . #inversion #headstand #yogaselfpracticetribe #inversionlove #yogaselfpractice #yogagermany #yogavibes #yogatothecore #yogiswholift #feeltheyogahigh #yogapractice #strongyogi #poweryoga #yogacore #coreworkout #coreburn #yogaoutside #yogaeverywhere #yogaanywher

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Ευχαριστουμε πολυ τη @maria sfakianaki! Υπεροχα χρωματα, προσεγμενη δουλεια, τοποθετουνται στα ματακια κατα τη χαλαρωση της yoga με αρωμα λεβαντας!!!❤ #yoga #yogaaddict #yogaphotography #yogastrong #yogainspiration #yogalove #yogafit #yogameditation #yogarelaxation #ashtanga #ashtangayoga #ashtangaheraklion

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@breathehotyogayyc ❤️ • I am truly grateful to continue my yoga journey with the Breathe community. It has been my second home, my safe place, my haven, for over 8 years and counting. • Thank you for all the love, support, and kindness, in welcoming @jevonkyle and I as the new owners. We are very blessed to have this opportunity to share our passion of yoga, with all you amazing Breathe yogis ~ from students to karma staff, rmts to teachers and management, soul seekers to ninjas, and everyone in between 🙏🏻 • #breathehotyoga #secondhome #homeiswheretheheartis #yycyoga #yogayyc #calgaryyoga #topchoice2020 #yogaalliance #yogaschool #yogalove #yogajourney #yogajournal #yogaflow #yogatherapy #yogainspiration #yogapractice #yogaeveryday #yogalife #yinja #yogastrong

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