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racheldecaen. Getting in more of those sexy vegetables 🍅 cauliflower, and tomatoes

Getting in more of those sexy vegetables 🍅 cauliflower, and tomatoes 🍅 with tofu and a little Thai coconut 🥥 sauce as I had some coconut milk left from some baking !! #dinner #plantbased #vegan #healthyfood #cauliflower #tomatoes #foodporn #animallover #veganfortheanimals #veganforhealth #youarewhatyoueat #gamechangers

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shopluckymunchkin. What our kitchen looks like after a trip to the dairy farm. Raw milk i

What our kitchen looks like after a trip to the dairy farm. Raw milk is a living food source unlike store bought milk. Swipe to see a few other reasons why you should switch to #rawmilk. #realmilk #wapfkitchen #wapfkids #rawdairy #supportlocalfarmers #youarewhatyoueat

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fgood.egood. Great lunch today at @hakata.ramen.bar - I had the Tonkotsu vegan Rame

Great lunch today at @hakata.ramen.bar - I had the Tonkotsu vegan Ramen, full of tofu and any mince 😋😊😊😊😋😋😋 #ramen #veganfoodblog #foodfacts #foodie #blogger #tofu #photography #photooftheday #vegetarian #lovemyfood #youarewhatyoueat

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🎅 Christmas is a-coming, and, if like us, you're trying to gift a bit greener this year 🌿 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A lower-waste lifestyle (you know, less plastic packaging, less food going in the bin), can start with really simple changes. Reusable lunch boxes and food flask mean you get to take great food to work and stop buying those crappy 'meal deal' sandwiches covered in plastic 🤮 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I mean, hot soup and fresh salad lunches, yes please! Who wouldn't want that for Christmas? 😍 📷@blackblumdesign . . . . . #buyoncebuywell #bentobox #foodonthego #mealplan #healthylunchbox #mealprep #youarewhatyoueat #noplastic #lunchboxideas #zerowaste #zerowasteliving #zerowastelifestyle #madetolast #builttolast #ethicalshopping #swapyourshop #sustainableliving #ethicalstyle #ecofriendlyhome #wegotthis #sustainablelife #sustainablelifestyle #saynotoplastic #reuserevolution #greenisthenewblack #cleanliving #sustainableluxury #keepitsimple

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If you know, you know 🤦‍♂️. ⁣ ⁣ If you don’t....⁣ ⁣ Kai Green, who built his physique on eating meat his whole life, has now announced that he’s vegan and that’s how he got to where he is now...⁣ ⁣ Anything for money 🤦‍♂️. ⁣ ⁣ Eating plants is good, in fact you should probably base most of your diet on eating from the ground but it doesn’t mean not eating meat or going vegan. ⁣ ⁣ Theres so much poor and false information going around about plant based dieting at the moment. ⁣ ⁣ Please don’t ever base a netflix documentary or TV program talking about anything to do with nutrition as a credible source of information. It’s beyond a joke that these muppets are allowed to give nutrition advice to people.⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #kaigreen #vegan #plantbased #plantbaseddiet #funnymemes #gymmeme #veganmemes #gainz #fitfamuk #bullshit #ieatmeat #youarewhatyoueat #bodypowerexpo #nutritionhelp #musclegain #musclebuilding #goodhealth #healthydiet

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Great skin doesn’t only happen at the spa, it can happen in the comfort of your own home too!! 👩🏻‍🍳 ⠀⠀ Every 35 days, your skin replaces itself. Your liver, about a month. Your body makes these new cells from the food you eat, what you eat literally becomes you. ⠀⠀ It’s better to get the nutrients for healthy skin from food, not supplements. When you eat foods like Salmon, blueberries, spinach, almonds, eggs and the list continues....these foods can help decrease signs of aging, help with acne and can also make your skin brighter. ⠀⠀ You have a choice in what you’re made of. Eat wisely 🥬🥕🥑🍊🥦 🍓 #youarewhatyoueat #transformationtuesday

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Bodhi’s Kashmir Aqua Raw White Honey 🍯 Bodhi’s Kashmir Aqua raw honey is 100% natural and the rarest honey that has pleasant aroma and flavor. This exotic honey has been harvested by local farmers from Kashmir valley and has several significant medicinal values. Bodhi’s Aqua raw honey is made when the nectars of the exotic Himalayan flowers are collected by the Apis Mellifera bees. Bodhi’s Kashmir White Raw Honey comes with innumerable health benefits. Several studies indicate that polyphenols present in raw natural honey play a significant role in preventing heart disease. Bodhi honey is obtained and extracted from the honeycombs of our hive and then poured over a mesh to separate impurities such as beeswax and small particles. The natural, rich unfiltered Bodhi honey reaches you just the way bees made it- rich and sweet. Benefits: • Unique and authentic, rich in health promoting natural pollens and enzymes • Helps you build immunity against cold & cough, control weight and digestive issues • Fights seasonal allergies, heals cuts and wounds, reduces ulcers and bacterial gastrointestinal ailments • Antibacterial, antiviral and anti-inflammatory properties • A storehouse of antioxidants, widely used for skin and hair beauty treatments. Currently Available @ All Nilgiris Store in Coimbatore,Coonoor and Ooty and Pazamudhir Stores 😍 inbox me or whatsapp me @9787712201 for orders #kashmirhoney #rawhoney #raresthoneyintheworld #raresthoneyinindia #rarehoney #whitehoney #himalyanhoney #bodhi #kovai #covaigethu #covai #coimbatorefoodie #organic #naturalfood #indianfood #naturalhoney #healthyfood #healtyfood #youarewhatyoueat

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Hummus will always have a place in my heart 😍🙌🏻 . #foodie #foodblogger #vegan

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yummy_yummy__zuzi. Tasty Raw healthy salad
Mix green leafs
Spinacch
Dandelion leafs
Arugu

Tasty Raw healthy salad Mix green leafs Spinacch Dandelion leafs Arugula Tomatoes Hungarian pepper Sesame seeds Walnuts Olive oil Honey balsamic hot pepper dressing Himalayan Salt Black pepper Goat cheese with Cranberries ❤️💚❤️💚👌❤️💚❤️💚 #homemadesalad #rawsalad #organic #veggies #rawinstagram #supportlocalfarmers #youarewhatyoueat #healthylifestyle #healthy #healthybody #healthymind #eatclean #getfitinthegym #weightloss #looseweightinthekitchen #looseweight #salads #fitbody #fitmom #fitness #yogagirl #yogi #wilpower #dedication #zdravysalat #zdravyzivotnystyl #zdravavyziva #chudnutie #glutenfree #nogmo

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plantbasedyenbunny. 🌱Today is day 1 of my 2 day juice cleanse so it’s only right I start

🌱Today is day 1 of my 2 day juice cleanse so it’s only right I start if off with 32oz of celery magic. Every month since spring or so I’ve done a 2-7 juice cleanse to give my digestive system a break. I normally do it around the full moon using the amply energy to help me get rid of toxins, parasites, heavy metals, bad habits and so much more...I think of it as if the moon affects the tide and can even cause a bulge in the Earth crust when it’s the fullest 🌕✨why wouldn’t it affect us ? I mean we are made out of 60% water...Detoxing is not only for the body but mind snd soul. ✨ Love your only temple because you’ll never have another one! ❤️ Sending lots of love to everyone.✨ . . . . . . . . #celeryjuice #celeryjuicebenefits #celeryjuiceheals #celeryjuicemovement #yenbunny #whatvegansdrink #greenjuice #plantbased #medicalmedium #livercleanse #loveyourself #detox #vegan #nature #plantbasedlifestyle #holistic #positivevibes #youarewhatyoueat #veganfoodblog #veganfoodblooger #cleanse #healthyvegan #medicalmediumcommunity #medicalmediumprotocol #juicecleanse #hiking #hikingadventures #fitlife #stayfit #morningmotivation.

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fitfoodie_cris. Eat the rainbow 💚

Give me all the salads... 2 Hard boiled eggs, cher

Eat the rainbow 💚 Give me all the salads... 2 Hard boiled eggs, cherry tomatoes, avocado, cucumber, strawberries, nuts on a bed of spinach. Dressing is avocado oil, fig balsamic, fresh lemon, ACV 💛❤️🧡💚 #eattherainbow #dinner #buddhabowl #salad #eatrightfeelamazing #youarewhatyoueat #foodisfuel #itsnotadietitsalifestyle #lifestyle #fitfam #fitmama #gymrat #bodygoals #motivation #foodie #foodporn #priorities #cleaneating #girlswholift #macros #eatforthebodyyouwant #myjourney #absaremadeinthekitchen #flexibledieting

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italisvitalcafe. Peace and gratitude for a next day of life! From you not sick have any

Peace and gratitude for a next day of life! From you not sick have any ailment or nothing give thanks for life tell some you love them laugh as much as you can! Come true the cafe today get some great vegetable pumpkin soup on a great rainy day! 2718 Granby street Norfolk VA in side concious #italisvitalcafe #healthiswealth #youarewhatyoueat #eattolive #eturnalkustomkopper #conciousplanet #757 #876forever🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲

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The wheels have been turning constantly in my mind following the Nutrition as Medicine Conference. 🌱 Alicia Silverstone spoke with kindness, compassion & wisdom. I’ve loved her books but meeting her & listening to her speak sparked new interests in my heart. Thankful for such an impressive conference in our area. #TheKindDiet #TheKindMama #StopDropAndMom #VB #757 #DocumentYourDays #VeganMama #AliciaSilverstone #PlantBased #RaiseVegan #RaiseKind #TheHappyNow #KeepLearning #StayInformed #YouAreWhatYouEat #NutritionAsMedicine #Sentara #TheGreenCat #healyourbody

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ohgodanotherhealingaccount. These signs indicate that something is not right with your gastrointes

These signs indicate that something is not right with your gastrointestinal system. How many of them can you check off out of 19? Comment below! ⚪️ belching or gas one hour after eating ⚪️ heartburn or acid reflux ⚪️bloating shorting after eating (within 1 hour) ⚪️vegan (yes, this can cause problems with your digestion even though I fully support vegans. There are things you can do to help support your organs) ⚪️bad breath ⚪️loss of taste for meat ⚪️ sweat has a pungent odor ⚪️stomach gets irritated and upset after taking vitamins ⚪️sense of being extra full after meals ⚪️ feeling like skipping breakfast ⚪️feeling better if you don’t eat ⚪️sleepy after meals ⚪️fingernails are weak ⚪️anemia unresponsive to iron ⚪️stomach pains or cramps ⚪️chronic diarrhea ⚪️diarrhea shortly after meals ⚪️black or tarry stools ⚪️undigested food in stool #nutrition #nutrionist #holisticnutrition #holistichealth #holistichealing #digestionsupport #cleaneating #youarewhatyoueat #chronicillness #chronicillnesswarrior #pcos #pcosnutrition #healingjourney #healing #healingnaturally #foodasmedicine #eatingdisorderrecovery #fuelyourbody #healthyfood #healthgoals #nutritioncoach #nutritiontips #nutritionaltherapypractitioner #nutritionfirst #healthyliving #healthybodyhealthymind #mentalillnessawareness #drmarkhyman #ancestraldiet #loveyourself

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ohgodanotherhealingaccount. You can be eating the most expensive, pure, whole foods diet and still

You can be eating the most expensive, pure, whole foods diet and still not be healthy. True health starts by making your digestive system healthy. If you can’t properly absorb nutrients then your body is not getting what it needs. - Start by CHEWING YOUR FOOD! Chew until what’s in your mouth is properly liquified, and take smaller bites to stimulate your digestive enzymes. - Limit processed foods. Eat a balanced diet that’s rich in fruits and vegetables. Processed, fried foods can increase inflammation in your stomach which decreases acid activity and triggers your acid reflux. -take a diluted raw apple cider vinegar shot first thing in the morning. This can increase stomach acid levels because it introduces more acid into the digestive tract. #nutrition #nutrionist #holisticnutrition #holistichealth #holistichealing #digestionsupport #cleaneating #youarewhatyoueat #chronicillness #chronicillnesswarrior #pcos #pcosnutrition #healingjourney #healing #healingnaturally #foodasmedicine #eatingdisorderrecovery #fuelyourbody #healthyfood #healthgoals #nutritioncoach #nutritiontips #nutritionaltherapypractitioner #nutritionfirst #healthyliving #healthybodyhealthymind #mentalillnessawareness #drmarkhyman #ancestraldiet #loveyourself

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ohgodanotherhealingaccount. So there’s a large collection of sad organ cartoons on google and this

So there’s a large collection of sad organ cartoons on google and this fact has made my day. 🥦If everything in the stomach is functioning properly aka proper pH, chyme (gastric juices and partly digested food) enters the duodenum and the acidic pH triggers the release of pancreatic juice 🥦 is the chyme pH is not correct, pancreatic juice isn’t being told to release! Oh no! 🥦 sodium bicarbonate not being released to raise to the pH of the chyme so the mucosal lining is burned, leading to duodenal ulcers 😞 #nutrition #nutrionist #holisticnutrition #holistichealth #holistichealing #digestionsupport #cleaneating #youarewhatyoueat #chronicillness #chronicillnesswarrior #pcos #pcosnutrition #healingjourney #healing #healingnaturally #foodasmedicine #eatingdisorderrecovery #fuelyourbody #healthyfood #healthgoals #nutritioncoach #nutritiontips #nutritionaltherapypractitioner #nutritionfirst #healthyliving #healthybodyhealthymind #mentalillnessawareness #drmarkhyman #ancestraldiet #loveyourself

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ohgodanotherhealingaccount. The main goal of this account is to EDUCATE. You have the power to hea

The main goal of this account is to EDUCATE. You have the power to heal, so let me give you the tools and information to live your best life! 💪🏻🥦 don’t let your upper G.I. look as sad and pathetic as this lil dude - Let’s get started on the most important system in your body! The upper gastrointestinal system is placed as the HIGHEST PRIORITY in the foundations of health - A quick summary- your ingest your food 👄, the stomach then adds hydrochloric acid and pepsin to help disgust the food. The food is then moved to the small intestine where the pancreas helps digest your protein, fat and carbs 🍗🥖🥑. Bile is added to help break down fats 💚 - But what can go wrong?? Stay tuned for my next post! #nutrition #nutrionist #holisticnutrition #holistichealth #holistichealing #digestionsupport #cleaneating #youarewhatyoueat #chronicillness #chronicillnesswarrior #pcos #pcosnutrition #healingjourney #healing #healingnaturally #foodasmedicine #eatingdisorderrecovery #fuelyourbody #healthyfood #healthgoals #nutritioncoach #nutritiontips #nutritionaltherapypractitioner #nutritionfirst #healthyliving #healthybodyhealthymind #mentalillnessawareness #drmarkhyman #ancestraldiet #loveyourself

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ambrosiafoodforthought. Stay hydrated

Stay hydrated

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