(adsbygoogle = window.adsbygoogle || []).push({});

Statistics

Jennis Fitness wearejennis wearejennis Posts

wearejennis. Who's picking up the Christmas tree this weekend? 🎄 It's the most pop

Who's picking up the Christmas tree this weekend? 🎄 It's the most popular weekend to do it, so why not blast a quick Jennis circuit to get yourself nicely warmed up for the heavy lifting?! Training for life, right?⁠ ⁠ To give them a go, download and subscribe to the Jennis Fitness app, via the link in our bio.⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #fitness #christmastree #christmas #holidays #saturdaysession #saturdaysesh #jennisfitness #howjennisfeels #workoutips #exercisetips #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessgoals #fitnessgear #fitnessfood #fitnessbody #fitnesswomen #fitnessblogger #fitnesscoach #fitnessmom #fitnesslover #fitnesstips #fitnessquote #fitnessgoal #fitnessquotes #fitnesstransformation #fitnessblog #fitnessinspo

Share 95 2
wearejennis. Brrrrrr ❄️ Feeling that frost? Then get your sweat on with a good old

Brrrrrr ❄️ Feeling that frost? Then get your sweat on with a good old jumping lunge - a great one to work your legs AND your bum! Double whammy! ⁠ ⁠ For more clever exercises and workouts that do more in LESS TIME, download and subscribe to the Jennis Fitness app via the link in our bio.⁠ ⁠ ⁠ ⁠ ⁠ #howjennisfeels #fitnessgoals #goalsetting #targets #fitnessapp #fitness #gym #workoutips #exercisetips #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessgoals #fitnessgear #fitnessfood #fitnessbody #fitnesswomen #fitnessblogger #fitnesscoach #fitnessmom #fitnesslover #fitnesstips #fitnessquote #fitnessgoal #fitnessquotes #fitnesstransformation #fitnessblog #fitnessinspo

Share 123 2
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
wearejennis. It's that time of week again - time to write down your fitness goals!

It's that time of week again - time to write down your fitness goals! Remember, you're more likely to achieve them if you write them down. Why not tag your workout buddy to make sure you stick to it too! When you sign up to the Jennis Fitness app, you'll receive a free fitness planner to help you set out your weekly training programme - we'll be emailing them out later tonight! To download and subscribe to the app, click the link in our bio. #howjennisfeels #fitnessgoals #goalsetting #targets #fitnessapp #fitness #gym #workoutips #exercisetips #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessgoals #fitnessgear #fitnessfood #fitnessbody #fitnesswomen #fitnessblogger #fitnesscoach #fitnessmom #fitnesslover #fitnesstips #fitnessquote #fitnessgoal #fitnessquotes #fitnesstransformation #fitnessblog #fitnessinspo

Share 52 6
wearejennis. ...What can we say?  We're not the only ones, right?! Happy 1st of Dec

...What can we say? We're not the only ones, right?! Happy 1st of December!⁠ ⁠ ⁠ ⁠ ⁠ #meme #christmas #adventcalendar #memes #funny #memesdaily #funnymemes #lol #humor #memestagram #funnymeme #chocolate #weekend #sunday #sundayfunday

Share 273 9
wearejennis. Brrr... Who fancies braving the cold and joining me for a HIIT run ses

Brrr... Who fancies braving the cold and joining me for a HIIT run session this morning? ⁠ ⁠ My Jennis HIIT Runs are for ALL LEVELS. Whether you're beginner, intermediate or advanced, there's a guided run for you! Head to the link in my bio⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #running #runnersofinstagram #loverunning #adidas #adidasuk #adidasrunning #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessgoals #fitnessgear #fitnessfood #fitnessbody #fitnesswomen #fitnessblogger #fitnesscoach #fitnessmom #fitnesslover #fitnesstips #fitnessquote #fitnessgoal #fitnessquotes #fitnesstransformation #fitnessblog #fitnessinspo

Share 754 11
wearejennis. Who's in for a FRIDAY NIGHT TAKEAWAY?! 🖐⁠
⁠
Indonesian stir-fried ric

Who's in for a FRIDAY NIGHT TAKEAWAY?! 🖐⁠ ⁠ Indonesian stir-fried rice - the perfect comfort food! 😋 Swap your Friday night takeaway for @MindfulchefUK’s cheaper, lighter, home-cooked version of Nasi Goreng. Whip it up quicker than you can order a delivery with the recipe via the link in our bio⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #takeaway #nightin #Fridaynight #Friyay #howfitfeels #recipe #eatsmart #eatclean #foodinspo #mindfulchef #mindfulchefuk #mindfuleating #fitness #gym #workoutips #exercisetips #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessgoals #fitnessgear #fitnessfood #fitnessbody #fitnesswomen #fitnessblogger #fitnesscoach #fitnessmom #fitnesslover #fitnesstips

Share 80 0
wearejennis. FEEL THE HEAT WHEN THE WEATHER STINKS! These Russian Twists are great

FEEL THE HEAT WHEN THE WEATHER STINKS! These Russian Twists are great for firing up your abs! 🔥⁠ ⁠ For a whole library of my favourite ab exercises, make sure you download and subscribe to my Jennis Fitness app via the link in our bio. From £1.96 a week!⁠ ⁠ ⁠ ⁠ ⁠ #howjennisfeels #abworkout #coreworkout #abexercise #fitness #gym #workoutips #exercisetips #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessgoals #fitnessgear #fitnessfood #fitnessbody #fitnesswomen #fitnessblogger #fitnesscoach #fitnessmom #fitnesslover #fitnesstips #fitnessquote #fitnessgoal #fitnessquotes #fitnesstransformation #fitnessblog #fitnessinspo

Share 56 0
wearejennis. Upper body BURN 🔥⁠
⁠
When the temperature DROPS, turn up the HEAT!!!

Upper body BURN 🔥⁠ ⁠ When the temperature DROPS, turn up the HEAT!!! The Jennis Fitness app has loads of workouts to warm you up without leaving your living room! Download and subscribe to the Jennis Fitness app via the link in our bio.⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #monday #mondaymotivation #fitness #jennisfitness #howjennisfeels #workoutips #exercisetips #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessgoals #fitnessgear #fitnessfood #fitnessbody #fitnesswomen #fitnessblogger #fitnesscoach #fitnessmom #fitnesslover #fitnesstips #fitnessquote #fitnessgoal #fitnessquotes #fitnesstransformation #fitnessblog #fitnessinspo

Share 177 2
wearejennis. Sunday evening - time to plan your exercise for the week! Remember, yo

Sunday evening - time to plan your exercise for the week! Remember, you're more likely to stick to it if you write it down. My plan for the week is a 2 full body circuits (one at the start of the week, one at the end), with 1 leg and glute circuit in the middle. Then I'll go out for a HIIT Run session on the weekend! What's your week looking like?⁠ ⁠ Remember, when you sign up to the Jennis Fitness app, you'll get a free planner to set out your week's workouts, plus a tracker to track your progress! Download and subscribe to the app now via the link in our bio. ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #howjennisfeels #fitnessgoals #goalsetting #targets #fitnessapp #fitness #gym #workoutips #exercisetips #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessgoals #fitnessgear #fitnessfood #fitnessbody #fitnesswomen #fitnessblogger #fitnesscoach #fitnessmom #fitnesslover #fitnesstips #fitnessquote #fitnessgoal #fitnessquotes #fitnesstransformation #fitnessblog #fitnessinspo

Share 183 0
wearejennis. Think I'm going to gonna stay indoors for my morning session today! He

Think I'm going to gonna stay indoors for my morning session today! Here's a good'un: NO EQUIPMENT NEEDED GLUTE CIRCUIT 🍑 Add this little circuit into your Saturday morning session - it'll certainly wake your glutes up! 🔥 The trick is to not let your foot touch the ground for the whole round. Here's the exercises (30 seconds on each) - ⁠ - Bent knees hold⁠ - Bent knees up & down⁠ - Bent knee forward and back ⁠ - Straight leg up & down⁠ - Straight leg angled back, up & down⁠ - Straight leg in front, small circles⁠ - Bent knee up & down⁠ - Lying down donkey kicks⁠ ⁠ ⁠ For more brilliant workouts, download and subscribe to the Jennis app via the link in our bio.⁠ ⁠ ⁠ ⁠ ⁠ #howjennisfeels #gluteworkout #bumworkout #fitness #gym #workoutips #exercisetips #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessgoals #fitnessgear #fitnessfood #fitnessbody #fitnesswomen #fitnessblogger #fitnesscoach #fitnessmom #fitnesslover #fitnesstips #fitnessquote #fitnessgoal #fitnessquotes #fitnesstransformation #fitnessblog #fitnessinspo

Share 225 7
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
wearejennis. EXERCISE OF THE WEEK - PRESS UPS. The infamous press up. We've got a n

EXERCISE OF THE WEEK - PRESS UPS. The infamous press up. We've got a new blog post up about how to master and modify the classic press up, to make it easier or even harder. Head to the link in our bio to read in full.⁠ ⁠ ⁠ ⁠ ⁠ #howjennisfeels #pressups #fitnessgoals #goalsetting #targets #fitnessapp #fitness #gym #workoutips #exercisetips #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessgoals #fitnessgear #fitnessfood #fitnessbody #fitnesswomen #fitnessblogger #fitnesscoach #fitnessmom #fitnesslover #fitnesstips #fitnessquote #fitnessgoal #fitnessquotes #fitnesstransformation #fitnessblog #fitnessinspo

Share 215 0
wearejennis. A HUGE congrats to @dinaashersmith for winning @thetimes Sportswoman o

A HUGE congrats to @dinaashersmith for winning @thetimes Sportswoman of the Year Award for the second year in a row last night 🏅🏃🏾‍♀️ Also massive congratulations to the Vitality Roses for winning Team of the Year!! 🏀

Share 498 3
wearejennis. Ultimate ab blasters ⚡ Give these a go and you will definitely feel th

Ultimate ab blasters ⚡ Give these a go and you will definitely feel the burn tomorrow 🔥 For more like this, download and subscribe to the Jennis Fitness app now, via the link in our bio.⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ ⁠⠀ #howjennisfeels #abworkout #coreworkout #abexercise #fitness #gym #workoutips #exercisetips #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessgoals #fitnessgear #fitnessfood #fitnessbody #fitnesswomen #fitnessblogger #fitnesscoach #fitnessmom #fitnesslover #fitnesstips #fitnessquote #fitnessgoal #fitnessquotes #fitnesstransformation #fitnessblog #fitnessinspo

Share 206 0
wearejennis. My top motivation tip!⁠
⁠
Make fitness ‘you’ time – Instead of thinkin

My top motivation tip!⁠ ⁠ Make fitness ‘you’ time – Instead of thinking about a workout or training session as a chore. Think it of it as time for you to do something valuable for yourself that will make you feel good. If you switch how you look at workouts in your head, you are more likely to do them. Whenever I have no enthusiasm for a session, I try and think about how amazing I’m going to feel afterwards. What are your top motivation tricks? I'd love to hear them!⁠ ⁠ ⁠ #wednesdaywisdom #heathyhabits #HowJennisFeels #selfcare #selflove #workoutips #exercisetips #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessgoals #fitnessgear #fitnessfood #fitnessbody #fitnesswomen #fitnessblogger #fitnesscoach #fitnessmom #fitnesslover #fitnesstips #fitnessquote #fitnessgoal #fitnessquotes #fitnesstransformation #fitnessblog #fitnessinspo

Share 296 4
wearejennis. An uphill battle you can win! 💪🏼 Running on an incline makes for an

An uphill battle you can win! 💪🏼 Running on an incline makes for an even better workout if you can face it! Try these Short Jennis-Hill Repeat Sessions for fitness, strength and stamina - give them a go via the link in out bio. See you at the top - you've got this! 👊🏼⁠ ⁠ For more, subscribe to my Jennis Fitness app now - from just £1.96 a week! Visit the link in my bio to download and subscribe. ⁠ ⁠ ⁠ ⁠ #fitness #jennisfitness #howjennisfeels #workoutips #exercisetips #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessgoals #fitnessgear #fitnessfood #fitnessbody #fitnesswomen #fitnessblogger #fitnesscoach #fitnessmom #fitnesslover #fitnesstips #fitnessquote #fitnessgoal #fitnessquotes #fitnesstransformation #fitnessblog #fitnessinspo

Share 351 3
wearejennis. Looking for #MeatFreeMonday inspo? This Verbena Harissa Tofu and Turme

Looking for #MeatFreeMonday inspo? This Verbena Harissa Tofu and Turmeric Rice from @mindfulchefuk packs such a tasty punch, you'll be rustling it up time and time again 😋 Find the recipe via the link in our bio⁠ ⁠ ⁠ ⁠ ⁠ #meatfreemonday #tofu #rice #howJennisfeels #monday #recipe #eatsmart #eatclean #foodinspo #mindfulchef #mindfulchefuk #mindfuleating #fitness #gym #workoutips #exercisetips #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessgoals #fitnessgear #fitnessfood #fitnessbody #fitnesswomen #fitnessblogger #fitnesscoach #fitnessmom #fitnesslover

Share 79 0
wearejennis. \"I try to plan my workout sessions for the week every Sunday night and

"I try to plan my workout sessions for the week every Sunday night and make one weekly goal that I try to stick to. This week it's to get 3 Jennis HIIT circuits in from my app and to do one of those with my husband, @andyhill18 . What's your goal for the week? Share it with us here and I promise that you'll be more likely to stick to it." Jess - @jessicaennishill⁠ ⁠ If you sign up to the Jennis Fitness plan &⁠ app, we'll share a free goal-setting guide. To download and subscribe, click the link in our bio.⁠ ⁠ ⁠ ⁠ #workoutips #exercisetips #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessgoals #fitnessgear #fitnessfood #fitnessbody #fitnesswomen #fitnessblogger #fitnesscoach #fitnessmom #fitnesslover #fitnesstips #fitnessquote #fitnessgoal #fitnessquotes #fitnesstransformation #fitnessblog #fitnessinspo⁠

Share 141 3
wearejennis. My Recipe for a Relaxing Sunday 👇🏼⁠
⁠
We're all about putting our fe

My Recipe for a Relaxing Sunday 👇🏼⁠ ⁠ We're all about putting our feet up in Ennis-Hill household on a Sunday (kids permitting!). A total rest day is just as important for your mind and body as the physical side of fitness - so get those slippers on and have a nice cup of tea (@yorkshiretea - obvs)! I love to relax by baking with Reggie and Liv, watching a good boxset with Andy and taking Myla out for a leisurely stroll in the woods. How do you relax on a Sunday? Let me know in the comments below...inspiration always welcome 🤣 ⁠ ⁠ @jessicaennishill #sunday #sundayfunday #restday #howjennisfeels #relax #chillout #netflix #boxset #hygge #hygge #hyggehome #hyggelife #hyggechallenge #hyggetime #hyggeforhome #hyggelifestyle #hyggefood #restdaymode #restdayfeels #restdaytomorrow #RestDayBeLike #restdaysarethebestdays

Share 332 16
Advertisement
(adsbygoogle = window.adsbygoogle || []).push({});
wearejennis. On your marks...⁠
⁠
Fancy pushing yourself in your Saturday morning se

On your marks...⁠ ⁠ Fancy pushing yourself in your Saturday morning sesh? Want to get those legs moving but don't fancy going outside? Then give some single leg sprints a go! Subscribe to my Jennis Fitness app now - from just £1.96 a week! Visit the link in my bio to download and subscribe.⁠ ⁠ ⁠ ⁠ ⁠ @jessicaennishill #fitness #jennisfitness #howjennisfeels #workoutips #exercisetips #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessgoals #fitnessgear #fitnessfood #fitnessbody #fitnesswomen #fitnessblogger #fitnesscoach #fitnessmom #fitnesslover #fitnesstips #fitnessquote #fitnessgoal #fitnessquotes #fitnesstransformation #fitnessblog #fitnessinspo

Share 54 0
wearejennis. It's #FRIYAY! Who's smashing a Jennis circuit to get them ready for th

It's #FRIYAY! Who's smashing a Jennis circuit to get them ready for the weekend? Here's a buuurner of an exercise, working your hamstrings but also forcing your whole body to engage. Fancy giving the full workout a go? Subscribe and download to the Jennis Fitness app now via the link in our bio.⁠ ⁠ ⁠ ⁠ ⁠ @jessicaennishill #friday #fridayfeeling #fitness #swissball #hamstringcurls #jennisfitness #howjennisfeels #workoutips #exercisetips #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessgoals #fitnessgear #fitnessfood #fitnessbody #fitnesswomen #fitnessblogger #fitnesscoach #fitnessmom #fitnesslover #fitnesstips #fitnessquote #fitnessgoal #fitnessquotes #fitnesstransformation #fitnessblog #fitnessinspo

Share 100 0
wearejennis. Want to hit the high notes like @jessicaennishill?! ⁠
⁠
We've been fil

Want to hit the high notes like @jessicaennishill?! ⁠ ⁠ We've been filming more workouts today for the brilliant Jennis app. Lots of new exercises to get your heart rate up and make you feel greeeat! Download and subscribe to the Jennis Fitness app and let us know #howjennisfeels. Link in bio⁠ ⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #howjennisfeels #highjump #olympic #fitness #jennisfitness #workoutips #exercisetips #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessgoals #fitnessgear #fitnessfood #fitnessbody #fitnesswomen #fitnessblogger #fitnesscoach #fitnessmom #fitnesslover #fitnesstips #fitnessquote #fitnessgoal #fitnessquotes #fitnesstransformation #fitnessblog #fitnessinspo⁠ ------------

Share 190 1
wearejennis. Who's in the mood for a warming autumnal crumble?! 🙋🏽 ⁠
⁠
This super

Who's in the mood for a warming autumnal crumble?! 🙋🏽 ⁠ ⁠ This superfood-take on the classic crumble combines seasonal plums with chia seeds and pecans for a quick and comforting mid-week treat. Pop the oven on and get cooking tonight via the link in our bio. Recipe courtesy of @MindfulChefUk⁠ ⁠ ⁠ ⁠ ⁠ ⁠ #crumble #plums #seasonal #midweektreat #recipe #eatsmart #eatclean #foodinspo #mindfulchef #mindfulchefuk #mindfuleating #fitness #gym #workoutips #exercisetips #fitnessmotivation #fitnessjourney #fitnesslifestyle #fitnesslife #fitnessgoals #fitnessgear #fitnessfood #fitnessbody #fitnesswomen #fitnessblogger #fitnesscoach #fitnessmom #fitnesslover #fitnesstips #fitnessquote

Share 92 1