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yogainjamaica. Saturday yoga with @kalissekellyyoga 
Reposted from @kalissekellyyoga

Saturday yoga with @kalissekellyyoga Reposted from @kalissekellyyoga (@get_regrann) - 🔆K K Y C L A S S E S 🔆⠀ .⠀ Kalisse Kelly Yoga (KKY ) currently offers three classes this Saturday .⠀ WHAT TO EXPECT FROM THESE CLASSES?⠀ .⠀ 🔅pranayama (breathing exercises)⠀ 🔅focus on alignment ⠀ 🔅relaxation techniques⠀ 🔅meditation⠀ 🔅strength and flexibility ⠀ 🔅dynamic flows⠀ .⠀ 🔅Hatha Vinyasa Yoga🔅⠀ .⠀ 🔅 CLASS DETAILS 🔅⠀ Day : Saturdays⠀ 9 AM - 9:50 AM - Yoga for Men⠀ 10 AM - 10:50 AM - Beginner ⠀ 11:10 AM -12:00 PM - Intermediate⠀ ADDRESS :9 Salisbury Avenue, Kgn 6⠀ Cost : JMD$1000⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ #meditation #yogagirl #motivation #yogini #yogaeverywhere #igyoga #yogalife #instayoga #yogaeveryday #asana #jamaicanyogi #jamaicanyogagirl #blackyoga #thejamaicanyogi #balance #flexible #flexibility #healthylifestyle #igyoga #yogaclass #yogadaily #yogaeverydamnday #yogafit #yogagoals #yogagalifestyle #kalissekellyyoga⠀⠀ - #regrann

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@trueselfcentre this evening. Reposted from @trueselfcentre (@get_regrann) - Core Power Yoga with Jo-Hanna... Tonight at 7:15pm 🌟 A playful and energetic vinyasa flow with elements of core conditioning, functional training and partner work that pushes you to the core of who you really are. This sweaty flow is geared for all levels who want to face their limitations and explore their strength. Expect sweat, music, alignment and well-needed laughter. Contribution: $1000 Photo by @oneishackwilmot #yogainjamaica #yoga #corepoweryoga #trueselfcentre #jamaica - #regrann

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yogainjamaica. Give the gift of Yoga this holiday season...
Reposted from @selflovetr

Give the gift of Yoga this holiday season... Reposted from @selflovetreasurechest (@get_regrann) - Who is looking to give a friend or loved one a gift that may lead to a better sense of self, encourage a healthier lifestyle or put a big grin on there face ??? Four great options to choose from. OPTION 1: A massage and yoga class in the comfort of your home !!! Yoga with @yogawithleanne and massage by Richie. Guaranteed to leave you in heavenly bliss. 💗💗💗💝💝💝💝💝💝💝💝 OPTION 2: Consultation includes discussion of what issues the client is experiencing and a customized protocol will be designed to address those issues. 💝💝💝💝💝💖💖💖💖💖💖 OPTION 3: Private yoga class with @yogawithleanne in the comfort of your home. ( KINGSTON ONLY) 💗💗💗💗💗💝💝💝💝💝 OPTION 4: A gift bag of goodies, handmade and homemade by local businesses. . . . DM if you would like to purchase any one or all four 😉 for those special well deserving people in your life. . . #wellness - #regrann

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yogainjamaica. Give the gift of Yoga this holiday season...
From the desk of @msrakz

Give the gift of Yoga this holiday season... From the desk of @msrakz : 🎄Give the gift🎁 of Yoga🕉 this Christmas✡. A good way to introduce the goodness☄ of the art 🙏🏽 < < #YogaGiftCertificate #IntroduceYoga #YinHathaVinyassaRestorativePrenatalSeniors #MindBodySoul #Christmas2019 #Breathe #HoHoHoAndAYogaGiftCert #OtherServicesOffered < < DM For Details

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Check out classes at @afyayogajamaica for the rest of the week. Reposted from @afyayogajamaica (@get_regrann) - This week at Afya! - #regrann

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Coming up tomorrow... Reposted from @trueselfcentre (@get_regrann) - Mindful Movements with @qnkairos This Wednesday at 11am🌹 With active, open attention and breath as foundation, we turn our focus towards the hips and thighs, finding spaciousness and strengthening where applicable. ($1000) #Mindful #Movements #Attention #Breath #Yoga #Jamaica • 📸: @jonnybwoy - #regrann

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Beginners forward bending with @yogaangels_. See some of the benefits below and the full video on their IGTV. Reposted from @yogaangels_ (@get_regrann) - SUBHADRA from Yoga Angels Teaches ASHLEY BOLT -SALES REPRESENTATIVE also Yoga Angels Teacher Forward bends assist with making peace with your past and staying present Calm and balance the brain easing insomnia, rest the heart, release tension on the hamstrings and back, release pain in the spine and much more ... @yogaangels_ #balancemind #presenttime #calmdown - #regrann

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Coming up next February. Reposted from @andikaaaaaaaaaaaa (@get_regrann) - New year. New you. ●●●Yoga retreat at St.Mary●●● Date: February 1-2 Location: Strawberry field Program: Saturday 8.00am leaving Kingston 10.00am arrival and check in 11.00am welcome and yoga practice 1.30pm brunch 2.00-4.30pm beach time or gratitude stone painting&spiritual group circle 4.30pm yoga practice 6.30pm dinner 8.30pm fire ceremony & gentle yoga moves Sunday: 6.00am meditation 6.30am yoga practice 8.30am breakfast 9.30am beach time 12.00pm leaving back to Kingston #YOGA #yogi #yogaretreat #yogainjamaica #vegan #meditation - #regrann

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Reposted from @trueselfcentre (@get_regrann) - Guided Ashtanga with @kirasadhana Mondays & Fridays at 5:15am🌞 The intention of this traditional counted Ashtanga class is to support each student's understanding of the rhythm of the practice. As the breath takes over, the flow becomes a moving meditation. This is a strong class not recommended for total beginners. ($1000) #ashtanga #yoga #ledclass #halfprimary #trueselfcentre #jamaica Photo by @oneishackwilmot - #regrann

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yogainjamaica. What's on for Sunday (Swipe for more classes)
*Please note that @alyss

What's on for Sunday (Swipe for more classes) *Please note that @alyssa_aimee will lead tomorrow's Rise yoga. Also remember Pop Up Yoga with teachers in training continues tomorrow at @trueselfcentre. See previous post for more info. #classichathaflow #supyoga #yogamix #introtoyogafromkemet #yoga #Jamaica #yogainJA #yogainJamaica #yogalife #yogalovers #yogalove #Jamaicalove #onelove #namasté

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A 30 minute class might be all you 'have time for' in this busy season. And it's FREE. Join and support these teachers in training for their final assessments. Today and tomorrow. Details on flyer. Reposted from @trueselfcentre (@get_regrann) - This is the final weekend of our 200hr Yoga Teacher Training! Come out to support our Teachers in Training today and tomorrow as they lead their final classes for assessment 🌞 *All classes are 30mins long and free of cost* - See flyer for schedule details. You are welcome to come for one or more of the classes 🌻 #Yoga #TeacherTraining #CommunityYoga #PopUpYoga #FreeYoga #Support #Community #TrueSelfCentre #YogainJamaica #Jamaica - #regrann

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yogainjamaica. Yoga with @alyssa_aimee this weekend...
Reposted from @alyssa_aimee (@

Yoga with @alyssa_aimee this weekend... Reposted from @alyssa_aimee (@get_regrann) - Life is short. Celebrate everything. The small stuff matters just as much as the big stuff. Celebrate all of it 💕 Come celebrate life with me this weekend on the mat. SATURDAY: 8:30am Freedom Yoga @YahSuh SUNDAY: 11:00am Rise Yoga @ Afya - #regrann

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Time change for Monday's Post Reggae Marathon Yin Yoga Reposted from @nourishyoursouljamaica (@get_regrann) - TIME CHANGE! Class starts at 1:00 PM on Monday, Dec 9! RSVP by Saturday night 9 PM. stay for a late lunch overlooking the ocean! #marathoners #yogainjamaica #runnersdoyoga #reggaemararthon - #regrann

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Yin yoga with @msrakz at @trueselfcentre this evening... Reposted from @trueselfcentre (@get_regrann) - Yin Yoga with Rakz... This Evening at 6:15pm 💫 Tonight's yoga practice will be perfect for the end of a busy day/week, when you feel tired, low energy or you just want to unwind. Each pose is held for a few minutes at a time while you're lying around under a cozy blanket. Come and enjoy beautifully gentle Yin poses that will help you to slow down, listen in, rest and relax. ($1000) #Yin #Yoga #YinYoga #FridayNight #Rest #Relax #GentleYoga #Jamaica Photo by @matthewthehenry - #regrann

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Coming up next week. The last Inner Peace in Paradise Retreat for 2019 at @jewelparadisecovejamaica. Go for a day, a weekend or the entire retreat week. Lots of fitness options. Swipe to see the schedule. #retreatinparadise #Jamaicanretreat #innerpeaceinparadise #retreatatjewels #yoga #Zumba #reggaelates #Jamaica #yogainJA #yogainJamaica #yogalife #yogalovers #yogalove #Jamaicalove #onelove #namasté

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Easier said than done, right? But we do what we can. Negril yogis! Join @nourishyoursouljamaica every Monday, Wednesday and Friday. 10am at @somewherewestnegril. RSVP by 9pm the night before to book your spot. Reposted from @nourishyoursouljamaica (@get_regrann) - Make some time tomorrow! Friday, Dec 6 10:00-11:00 am. Somewhere West. $20 USD/$15 USD residents. $2400 JMD/ $1800 JMD. FREE TRANSPORTATION! RSVP REQUIRED BY 9PM TONIGHT! 876-373-3020 #yoga #somewherewestnegril #maketime #negriljamaica #seasideyoga - #regrann

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